Exercise after cancer

May is Shine's Exercise after Cancer Month and on the podcast we've got two great guest: exercise specialist and breast cancer survivor Carolyn Garritt, author of Get Your Oomph Back, and size-inclusive personal trainer Gemma Saeger, who also lives with multiple myeloma. They discuss the ins and outs of exercise after cancer, including why it's important and where to get started if you're not feeling motivated.
Start: 00:00
Carolyn Garritt 01:27
Gemma Seager 12:56