Cancer Survivor Gives 5 Favorite Cancer Fighting Foods | Lauren Kretzer on The Exam Room Podcast
HTML-код
- Опубликовано: 16 май 2024
- Lauren Kretzer is a plant-based chef and recipe developer. She shares what foods can reduce cancer risk.
Subscribe to The Exam Room Podcast
Apple: apple.co/2JXBkpy
Spotify: spoti.fi/2pMLoY3
Physicians Committee
Instagram: / physicianscommittee
Facebook: / pcrm.org
Twitter: / pcrm
Chuck Carroll
Instagram: / chuckcarrollwlc
Twitter: / chuckcarrollwlc
Facebook: / weightlosschampion
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us
Website: www.PCRM.org
Barnard Medical Center: www.pcrm.org/barnard-medical-...
The Food for Life Program: fflclasses.org/
The 21-Day Vegan Kickstart App
kickstart.pcrm.org/en - Развлечения
I am a breast Cancer servivor for 2 yrs. Ductal carsinoma. 4th stage. Almighty God gave me new life.
Did you do Chemotherapy?
Stay on those cancer preventive diets. I just learned that many of the articles of clothing that we wear plus bedsheets can all be contaminated with pesticides. Pesticides can bring excess toxins and estrogen into the body which for women can cause cancer, so start looking for organic fabrics. I'm sure it may cause cancer in men too. Do not eat sugar and read as much as you can about those cancer fighting foods and nutrients.❤
I am a breast cancer survivor for 3yrs jesus is my greatest doctor thank u jesua
How?
Amen. Our faith in God can and will make us whole. Praises be to God🙏🏽🙏🏽🙏🏽
@@fairylife2017 she is not gonna answer. Selfish people
Yes, and the Lord helps those who help themselves. So eating the fresh Whole Foods that he has created and educating yourself is important. He will be there to support you. 💜
Amen
I am a 1 year breast cancer survival,years ago I had cancer colon , Carcinoma en situ,also luchemia I am a person who has God in my life God has seeing me survive,he has a plan for me I keep the faith 💕✝️😇🙏
Amen big love. God is not done with you. He is on your side. Keep the faith.
pls u did chemo? thanks.
Your diet ?
I am a woman in faith and carry your prayers !
You are going to GLORIFY God With Your Story By First Of All Clarifying Your Faith in GOD'S Love , Strength , Mercy and especially giving yourself Grace in your life . I have made mistakes. Stress is ,was high but, my daughter reminded me to give Myself some Grace. I then relaxed a little bit , guilt overwhelms some with strong consciences but GOD is merciful and HIS Grace IS Sufficient for me.. I love your strength , outlook and design for your family God Bless .
@Highly Favoured. 0
Thanks Lauren for sharing the five most peventive foods, but can i mention a view things you forgot to mention?
# 1 Raw Garlic, after crushing should sit for at least 10 minutes in order for the allicin to be produced, which is the power of raw garlic.
# 2 Turmeric needs to be taken with black pepper for the body to digest it properly.
# 3 I know berries are very healthy, but commercial blue berries and straw berries and grapes are loaded with pesticides, organic is the only safe way.
Sorry, just trying to be helpful.
Thanks! Yes Turmeric is better absorbed with a pinch of pepper but also with some healthy fat like ghee, olive oil or avocado oil or raw avocado and best if prepared like the golden milk recipe with vegetable milk preferable. Blessings to all.
@@hrrhermila6601
Or coconut oil
Reg frozen wild blueberries ❤
Thanks Lauren for sharing this od bless you ❤️👋
Thank you!
I am a 5yr breastcancer healed survivor 🙌🏾👏🏾🙌🏾
❤🙏
What were you eating plz assist me
??
Thanks be to God.
My Mum just been diagnosed breast cancer. Kindly guide us on what you used to recover
Cranberries / Bone broth / Lemon / Pomegranate / Watercress / Chaga Mushroom / Leeks / Moringa / Broccoli Sprouts / Green Onions - been studying this subject for twenty years. 1000's of hours of investigation. This list is for real. Best wishes to all.
Garlic should be number one
Excellent information, thank you.
Which bone broth, I'm vegan
@@pamelajasper4128 Veggies don't have bones. Comes from animal sources usually beef or chicken.
Turmeric ?
came across this video during research. officially diagnosed with b c on 3/24/23. at first, everything was so overwhelming, frustrating, disappointing, etc. but i pulled my pants up, and have been discussing the best treatment options for my type of b c. am i still nervous, you bet, but i know that with God, all things are possible, if i believe. my diet wasn’t bad but could definitely be better. watching the video gave me more and better food options to include. i will beat this and be better than ever afterwards. best wishes to all! 💓🎀
I will be praying for you Jacqueline. You’re right, with our Lord Jesus all things are possible!! Lord bless you & heal you from your head to the soles of your feet in Jesus’ Name. With Love, Pat A friend of ours wife was diagnosed with cancer also & it’s a scary thing to deal with! But Jesus isn’t afraid & He can do anything. 💗👏🙌🕊
I’m in agreement with Pat R, praying for your total healing, many around me have been diagnosed, I’m believing for healing. Keep the faith and trust in the one who gives you life. All things are possible through him. Be Blessed
@@growyourmoney9 omg, you and pat have me emotional 🥹...thank you so much for the encouragement. #blessings
Herbalist Doctor Kingsley truly got the cure for Herpes. I thought this was impossible just like my medical doctors told me not until I took a life-changing step by purchasing the effective herbal medicine from Herbalist Doctor Kingsley which got me cured. I'm so glad I came across Herbalist Doctor Kingsley on RUclips via his channel @ (THE SEVEN DAYS FAST CURE FOR HERPES 1&2). I'm cured and the stigma is no more.
My dear Jacqy, what didn't had? Breast, liver, head, backage, but I was walking when they announced me, I was treated and Im still walking! My faith was full as if it was not me being ill, I beacame more closer to God and is the one fighting for me, for you, he will fight for everyone that will call him amen. Cancer is a diabolique sickness!
Thank you thank you thank you. I’ve been cancer free. For almost 20 years two flareups the last one eight years ago. I did a 21 day water fast and the cancer disappeared whenever I feel like there is a problem or doctor recommends that I see a surgeon, I begin to immediately do a short term fast cut out all oil, sugar and salt. I was raw vegan for 10 years. Now I eat cooked vegetables, raw fruits, only and still stay salt, oil and sugar-free. Thank you for having this wonderful lady on. God bless you all.
What kind of cancer did you have
@@user-xf2jn4pe6p Stage 3a -Epeglotic to the lymph nodes.
I am a 26 yr bc survivor. Past 12 years stage 4. Lung, bones, peritoneal tissue, colon, liver, compromised kidneys. I spin, walk, swim and run my design company. I have been taking immunotherapy drugs and chemonfornthe past year. I eat organic and live a healthy lifestyle. For those of you that have bc, hang in there. I have has too many reassurances to count. Mri and ct scans every 3 months. To everyone out there, pray, prevent stress and drama. You can make it. Hang in there. Sherry
This sounds almost identical to what happened to me. We could have written this word for word and the same decision making process. After all was said and done, I also did not do chemo or radiation. This was in late 2013. They monitored me for a little over a year. I just became tired of the scans because I realized that this chemical can also bring about cancer. I just stopped everything. Put all of my faith, trust in the word of God. I am still here and feeling great. If anything is up, I am fighting it everyday. Trying to strengthen my system all of the time. Year 10!! They called it lung cancer!! All praise to God!!
To God be all the glory.
Be well and be blessed Yvonne Young
Iv just be diagnosed with a rare lung cancer but I feel so well...I really dont want chemotherapy 🙏
Did you undergo surgery still?
wow
I am at the 11th year of surviving terminal Prostate cancer. I chose the plant based diet rather than chemo & radiation. My recent PSA is still at 0.03.
Which other treatment are u using
I salute you
Any more info on diet or anything else you did?
Good for you for being your own advocate and consulted with the primary doctor….so smart and you’ve had those 2 years of your small children’s lives that was filled with so many blessed memories of being fully present instead of having to go thru such invasive chemo!,
His RUclips channel 👉 youtube.com/@dromocure ruclips.net/channel/UCZJJR-LpB1SVD09hQkt1-GA
Thank you I am a breast cancer for 20 years I really believe food Is the best medicine and I am 78 years we have to inform people
There’s a great little book on natural healing written by an older man who cured himself of a number of maladies without medical intervention, called My Physician, Myself. I read it a couple of years ago but lost my copy. I’m going to Amazon right now to order one and be more careful with it. It’s more than worth the read. You might look into the work of Luigi Cornaro, a Venetian nobleman who lived to be 102.
God bless you Norma 🙏🏻❤️
Hi maam can you tell me, what food did you eat?
Maam,could you share what food do you eat . Your diet menu everyday. Do you take sugar or not ?
Can i know what food or what kind of diet did you do in your life? We would be so glad to know about that, thank you God bless you 😇
I just need to state this: YOU DON"T NEED THE PERMISSION OF ANY MD/ONCOLOGIS TO REFUSE CONVENTIONAL/CHEMO PATH. This is YOUR LIFE and you get to decide all the final decisions of your treatment. NEVER allow any doctor to bully you or use the infamous fear tactics to coerce you into doing any treatment you don't believe in or do not want to do. There are holistic things you can do. DO YOU DUE DILIGENCE!
Amen !!!!
Are you living with cancer?
THANK YOU
Love that. Thanks u are saving me today!
Why is the chemo path bad?
Fasting and no sugar. Vitamin D is always important. A patient spoke that he fasted 5 days a month as to also fasted before and after his chemo for lung cancer. Ate alot of salads too he ate all through his treatments, he beat a rare lung cancer. He also said he was under alot of stress prior diagnosis. That eliminating stress is very important. Blessings to everyone 🙏 Great informative video.
Thank you!
Vitamin D3 is a cure for many diseases. It has been suppressed. Also not eating meats shuts down the cancer receptors. The China Study by Dr. Colin T Campbell.
@@orinmangar2333 I haven't ate meat, poultry, seafood in 23 years. I quit when I was very young.
@@divinetiming8422 👍🏽👍🏽
Thank you Jesus Christ
Vitamin D3 3000 IU per day in the winter. Must be taken with a fat source of some type such as olive oil.
67year old cancer survivor, all the three steps were done... Lord Jesus blessed me with good oncologist, surgeon and radiologist. It is by the grace of God that medicines work so well on me.
During my chemo, I too depended on lemon water. Veggies and garlic have become my favourite unknowingly. Thanks beautiful young Lauren for info.
you will live long to declare the goodness of God..57 yrs more to go my dear.
1)Cruciferous veggies (broccoli kale cauliflower etc)
2) garlic
3) berries(antioxidants)
4) mushrooms
5) turmeric
Not only does food play a part of health but it's also stress and environment so no one should be ashamed in getting sick... there's a reason why she's still here to be able to tell her story
Thank you Ahayah
stress is huge, baby...environmental poisons.
What the mighty God we have!I am cancer survivor and God bless you to help me today
Can U share us what you did
1) cruciferous vegetables (cabbage, broccoli, kale, radishes, brussels sprouts etc), preferably raw, add mustard powder.
2) garlic
3) berries (any, but esp. blackberries, amla)
4) mushrooms (any)
5) turmeric (get curry powder, which includes black pepper, which increases the benefit)
BONUS: soy (yes, really)
Foods high in Thallium are good?
Thankyou for that
@@karansepanik7473 Try to consume some foods high in Sphingolipids and C-15:0 for good health.
Thank you for the list. ☺
Thanks so much for your kindness
What an inspiration Lauren is. So glad she is clear of cancer. Prayers.
A lovely lady! And I have learnt a lot here. I have a big nasty tumour on my left kidney, and I am trying to starve the cancer cells, and feed good food to the gut. Processed food is OUT, and so is sugar. And no more battering my liver with alcohol. I am 73, and morbidly obese, but I am resolved to get as slim and healthy as possible in whatever time remains before the Lord calls me.
I suggest to cut all starches too - bread, pasta, rice, etc. While berries are good for prevention, not much evidence that they help with cancer itself, and contain some sugar. The other four are cancer fighters but to really have an impact you will need to add extra in the form of powdered extracts (capsules are better than tablets), and lots of them; for example, build up to 5g of curcumin (take with EVOO and black pepper / piperine). And add green tea extract / ECGC; again in high doses. Also, consider OMAD / IF; check out Dr. Eric Berg's videos on this.
great. don't forget the plantbased diet too.
I'm so grateful for your big effort. my brother died at 400 lbs I encouragebtontonnot stop.
I turned to.plant-based about 30 yrs now. thank the Lord.
you can win this battle. Please let us know of your progress.
My husband is a stage 4, cancer survivor. Guy Tenenbaum. Ask him for a testimony like Eric Berg did.
CAN YOU SHARE SOME DETAILS
Plz share.. my mother is stage 4 breast cancer fighter .. I want to do anything n everything for her
He's a legend seen his video
Since cancer runs in my family, I have been eating most of the foods mentioned today, but this presentation just solidified my need to "stick to it". Very valuable information THANK YOU!!
Stop any sugar... my sister husbnd is all cncer. My niece at 21 had a growth on her forehead, she stays away from sugar
@@gwenbatoon5262🎉
Its not cancer that runs in your family but bad diet
Krista do you eat sugar pork, stop eating beause its not good for our body's I stop eat sugar pork I am gonna on diet fruit Juice drinks broccoli Apple cider vinage for fibroids vitamine K2 D3 B6 C fruits smooties Ground Turmeric wood flora and Orgegano verse one with water in a pan I am cooking it for diabetes blood pressure fybriods in the untres period for all sickness I hear it helps I am suffering from menstrual.
This interviewer seems like an extremely nice person. Great interview! God bless you!!
As a cancer survivor myself, totally agree with her.
Salam alaikum can you help me
Thanks a lot, Lauren is such a great inspiring person ❤️
What a great show! Hats off to her.
Happy to know this program is on RUclips. I'm a podcast subscriber. And now I'm also a RUclips subscriber
Solid list. Thank you.
Thank you for posting this story.
Excellent information and great tips! Thank you so much for sharing ♥
Thank you for the information ❤️
Great, this is quite revealing, thank you so much.
Excellent interview really loved this, thank you both for the information 🥰
Many thanks to all of you involved for the sharing of this information. Having the simple approach of incorporating the suggested plant food sources to maintain a healthy diet works for me.
Congrats Lauren! Thank You for all your great info
THANKYOU LEARNT ALOT...YOUR SHOW AND GUESTS ARE THE BEST TRULY THE BEST WELL DONE X
Thank You Lauren! Grateful to watch the video. Now I have 5 food that I can get for my everyday diet. Very helpful 👍🏻
Lauren You Are So Inspirational! So Glad You Are Healed From Cancer! Chuck You Are An Awesome 👏 Host! Godspeed
Thank you guys. Appreciated it.
Thank you so much for the list.
Very interesting, thanks for this information.
Thank you for sharing your story Lauren… I jus’ sort turned here trying to learn about keeping healthy and your story captured my attention, truly an inspiration! Thank you both for getting such important information out here that the general public needs. GOD Bless you both! (Subscribed ✅)
Thanks for sharing your knowledge Sir! Keep up helping fellows out there like me.
Blessings to both of you for sharing valuable healthy information!
Bravo. Lauen knows her stuff! I am already doing everything she mentioned, and I am so happy that she took out the misconceptions about soy. As a 30 years long Vegan, I did learn something, specially about the preparing of brussel sprouts. Excellent information. Thank you!
Am very proud of you God is good all the time.
Lauren, you are a life saver. I love your strength
Thank you for sharing 🙏🏾❤️🙏🏾
Thank you for sharing this information. Gid bless her and keep her cancer free🙏🌷💞💃
A very big thank you for your sharing on cancer , God bless you dear woman
Thank you so much for sharing what food for cancer patients.
Great interviews! I am also a two time survivor. I eat the same way. She gave some great information about some of the foods! Thank you!!
So true of what she share it’s so similar to my cancer. As of now I stop all my treatment just only taking cancer pills, vitamins and so far I’m doing good. I didn’t and refuse to do chemo but I agree with radiation. Thank you for sharing those vegetables to help with cancer
Add to that fenugreek seeds, mustard greens, dandelion greens and roots . Just stay way from sugars and stress in addition to incorporate all the video advice...on top of that just know you always been loved, always been happy and more than enough, forgiveness is also a big part of healing
Excellent information. Thank You!😊
This is such good information. Thank you.
Prayers for you Lauren.
I was diagnosed with Mantel B Cell Lymphoma Stage IV....non-Hodgkins Lymphoma. I have eaten healthy and understood the shame of having cancer when you teach and live health. So yea, I was dealt a raw wrong hand. Still improving my diet and health.
Hai how are you doing now
You must CHANGE YOUR THINKING to be grateful and positive. I know its hard , but YOU ARE HERE FOR A REASON BELIEVE THERE IS A POSITIVE LESSON FOR WHAT U R GOING THROUGH. You may be here to heal and then help someone else belueve. THIS IS EXTREMELY IMPORTANT I CANT STRESS IT ENOUGH. Put POSITIVE LOVE AND HEALING VIBES IN THE FIELD/AIR AND THAT IS WHAT YOU GET BACK and vice versa. We are all 100% energy just as this universe. We have been lied to keeping science and spirituality seperate IT BELONGS TOGETHER . BELIEVE 100% POSITIVELY IN HEALTH AND THE ENERGY AROUND YOU AND IN YOUR BODY WILL CHANGE TO POSITIVE VIIBES . LOVE FROM OUR HEART IS THE STRONGEST VIBRATION THERE IS. Pleaee trust me. This is where the Bible comes in and Jesus asks us to have love FAITHFULLY AND BELIEVE AND YOU SHALL RECEIVE. "FOR YOUR FAITH HAS MADE YOU WHOLE." Its all about a feeling that you put into the energy field that will manifest back to you. Neg=neg . And pos= pos.. sending you peace love blessings and an abundantvamount of positive vibes for a future full of love and gratefulness.
What went wrong ? Elaborate please.
Lauren Thank you 🙏. I wish you all the best.
No shortage of value here. Eating these top 5 as prevention, thank you! ✨️
Great show Chuck,
God Bless.
Thank you, and God bless you, for being so kind, Lauren best of all the best to you and family 💋❤️🦋
Amazing lady
Thank you ❤️❤️
Thank you for sharing this very informative topic to help fight cancer food. 🥰🙏🌈
thank you , good interview , I am glad she stuck to her guns about chemo .and appreciate all this plant base goodness .
Wow ! I’m so happy that you are healthy now and I’m excited for the tips that you have shared with us.
It's so difficult following a fasting regimine when people are insisting you eat, eat, they just don't get it. Gr
Thanks for the great story!!
Thank you Lauren for your wonderful effective ingredients for fighting Cancer.
Very useful and informative video. I will improve on my choices of food. Thank you very much!
Thank you for sharing your story, and I enjoy learning the value of these superfoods.
Wonderful news 👏, many blessings to you 🙏 ❤ dear lady God bless 🙌 🙏
I Thank God for you for sharing your Story you will help a lot of people.
Lauren Kretzer is a delight. God bless her.
Awesome podcast!!! Thank You Both so very very much, Awesome...
You're really a great inspiration! Thank you for sharing your precious information.
May God continue to bless you.
Once of best shows, Chuck!! 😃Her logical approach and attitude is truly commendable! 👍
The info re the foods is totally amazing! Thanks for having her on the show!!
1. Cruciferous veggies-better raw:-broccoli, cauliflower, arugula, brussels sprouts, cabbage (love them!)-if cooked: add ground mustard seeds
2.. Garlic-raw a bit better
3.. Berries-best r blackberries & Indian gooseberry (amla)
4.. Mushrooms
5. Tumeric- personal note: tastes super good when sauteing mushrooms and onion
🙏
Thank you!
Plus the Bonus, minimally processed soy foods.
So basically thts Gbombs by Dr Joel Fuhrman
Thanks
Thank you for the list. ☺
I’m stage4 metastatic melanoma almost 2 years after immunotherapy and eating all this power foods. Thank you
Thanks Chuck and Lauren. What a beautiful and helpful video. Chuck you are getting better and better. I love the way you use the English language. Good luck in all your videos. I am a big fan. Keep it up.
Remember that unforgiveness, stress, environment, constant anxiety, no rest and speaking disease all the time can cause cancer.
Very important!
My brother have ĺung cancera I thank u for d infeŕmation very much God bless you táke caŕe now
@@vickielfisher5298.
speaking about diseases can cause cancer? how?
@@danielmino1690 The Bible Says The Power of Life and Death is in the Tongue. Words have Power. HIS WORDS have the MOST POWER.
Thank you for this very informative and helpful video. I will certainly follow this regimen.
So happy for this wonderful lady congradulations on being free im currently fighting
Thank you so much for your video.
GOD bless you all the best in your life thanks for the tips you are so wonderful keep up the good work take care you are in my prayers from now on you are blessed
Life is full of uncertainty and change. All we can do is accept and adapt.
Thanks Lauren for sharing the five most peventive foods that help prevent cancer
Thank you for sharing this fantastic foods for good health
Thanks Lauren ..thanks chuck ..remarkable this !!
Thank you for the information :)
This channel deserves gold start of good public service.
A beautiful lovely lady sharing the cancer surviving experience. Be Blessed and thank you
Thanks so much for the information, it will really help a lot of people.🎁💖🌷God bless you.
Thank you so much for sharing. 💜
This is an excellent piece on food and cancer! Your personal story is very inspiring!
Thank you Lauren. I follow you on IG. You're an inspiration to so many. 💖
Thanks for the info God bless you and give you a long happy and healthy life bye
Thank you for this wonderful podcast and thank you Lauren for sharing your story & the good foods to battle cancer.
So glad I watched this. Thks Lauren. I took lots of notes and will do these good foods. Get back to organic juicing, etc. Yes let chopped veggies sit before cooking AND yes let pressed garlic sit for 10 minutes before eating raw. So grateful for this info. Ahna
Thank you for being very honest and a great encouragement to others suffering from the ailment. Will share this video with friends I know are suffering from
The ailment. Thank you.
May Almighty God heal you and everyone suffering from Cancer. 🙏
Amen to that , I had that type of cancer , long story but in 2007 but went through chemo- therapy then got a ammonia in hospital and covered in a tube for 21 days . Doctors didn’t think I Was going to make it , But God and his intercession Saved Me : psalm 103; -( I Read and gave me a booster of faith’ so the war is Not mine Anymore ‘ -It is the Lords - ( battle )…….And I agree -That the Lord God maker of Heaven heal you By His stripes we are Healed’ -Isiah 53 : 5-( read that chapter) and you know God so Loved this world …… HE GAVE HIS ONLY BEGOTTEN SON THAT WHOEVER BELIEVETH IN HIM SOULD not Perish , but have everlasting Life…………………….
Very valuable information. thank you a million.
Thanks for info/sharing I will share with a friend who has been diagnosed with cancer.
WOW thank you what a lady no BS Lauren i was making notes all the time you were educating us a monster Hug as a thank you for so much GOOD information God bless .D.
@Dusty health Thank you so much a big hug for 2023.