Hi Kseny! Good morning! I didn't know this was an evening practice but I saw the beautiful mountains and chose to do this session. It was very lovely and I feel relaxed to start my day and I am sure that is okay! Thank you for all of your videos!
Thank you so much, Kseny! ❤ I've practiced near the old strong tree in the park today, in it's powerful energy 😊 have a beautiful full with wonders day, dear 🌺
Hi Joanne, I’m glad you discovered qigong and the exercises help you to deal with the situation. Keep it up! 🙏🏼💫 sending your loved ones good healing Qi
Hi Jan, I'm glad to hear that you found the video helpful and calming. It's always wonderful to know that it can bring some peace to your day. Thank you for your kind words! 😊
Thank you Kseny for sharing the breathtaking views with us and such a lovely qi gong practice with your calm voice and excellent instruction.blessings 💕
Hi Kseny, England won the first game last night. Long way to go. I played Rugby for over 25 yrs. Received many injuries, the worse one was tearing my Achillies tendon ending my career at 37 yrs old. I am now 68yrs old, and all my joints have Osteoarthritis. Over 3 yrs ago I was blessed and fortunate to discover your Qigong chanel on RUclips. Every morning I practice Qigong for a hour plus, following your videos. The mobility benefits on my arthritic joints is remarkable. It enables me to go on long walks and work on my large garden. Thank you Kseny and for Qigong.
Hi Kseny! Thank you for this beautiful routine and stunning scenery. I loved everything about it. It helped me to relax and feel better. I would love to see this one on your membership site.
How lovely to start my Sunday morning with this relaxing and healthy qigong of you! I really like the way how give the instructions: clear, calm and bright. Thank you! And enjoy your stay in the French Alps! ❤
Very lovely slow paced and grounding practice, with a beautiful scenery to enjoy this evening! :) will come to practice this again! Thank u as always for sharing, Kseny.
Love it when you do the practice outdoors in beautiful settings.
Hi Kseny! Good morning! I didn't know this was an evening practice but I saw the beautiful mountains and chose to do this session. It was very lovely and I feel relaxed to start my day and I am sure that is okay! Thank you for all of your videos!
Wonderful! I’m glad you felt nice and centered for the day. Have a good one! ☀️
Thank you so much, Kseny! ❤ I've practiced near the old strong tree in the park today, in it's powerful energy 😊 have a beautiful full with wonders day, dear 🌺
Beautiful setting. I have been anxious over a families illness, made me feel better. So glad I found you.
Hi Joanne, I’m glad you discovered qigong and the exercises help you to deal with the situation. Keep it up! 🙏🏼💫 sending your loved ones good healing Qi
Thank you so much, what a beautiful place and practice :)
Morning kseny, what a stunning backdrop! Hope you are all having a lovely time. Loved doing this practice. Have a great day!😁🐶🐶
Hi Jan, I'm glad to hear that you found the video helpful and calming. It's always wonderful to know that it can bring some peace to your day. Thank you for your kind words! 😊
Good to be back. This was wonderful. Thank you.
Thank you for all are you doing!
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Thank you Kseny for sharing the breathtaking views with us and such a lovely qi gong practice with your calm voice and excellent instruction.blessings 💕
Thank you, Diane! So happy to have this opportunity and share the moment with you virtually 🗻☀️💛
Cannot wait to grab some time today and do this I know I'm going to love it...
Thanks Kseny, absolutely enjoyed that!
This was very special. Thank you
Nice session, thank you!
Thank you very munch for a woundetful moment in front of Mont blanc🙏❤️
My pleasure 💫 I’m pleased you enjoyed the routine and the view!! Have you been to French Alps?
Thank you ❤
My pleasure! ☀️🙏🏼
Thank you love the view of the mountain and the practice! Beautiful! Stay blessed! 🙏🙏🙏
Hi Margarete, glad you enjoyed the exercises and the mountain view! Have a great weekend! ☺️
That was gorgeous, thank you so much! I can't believe how amazing those mountains are. Have a brilliant retreat!
Thank you Kseny. I loved You telling metaphors about exuberante nature and qi flow
Thank you, everything we see is the interaction and transformation of energy 🙏🏼☀️🗻🌱
Thank you, as always Kseny. Great routine and stunning view
thank you, I'm happy you liked the class! Have a great week! 🙏
Magnifique!🙏🏼
20 Minute Qigong At Mont-Blanc, Chamonix - Very good moment! Thank you!❤
🙏🏼🙏🏼🙏🏼
Thank you
Щиро дякую❤
Рада, что занимаетесь и вам нравится! 🙏🏼
Amazing setting and a great practice.
Its all happening in France,
Watching the Rugby World Cup from England.
Hi John, yes indeed! Locals were supporting the french team on Friday. We heard them! 😊✌️how is England doing?
Hi Kseny,
England won the first game last night. Long way to go.
I played Rugby for over 25 yrs. Received many injuries, the worse one was tearing my Achillies tendon ending my career at 37 yrs old.
I am now 68yrs old, and all my joints have Osteoarthritis.
Over 3 yrs ago I was blessed and fortunate to discover your Qigong chanel on RUclips.
Every morning I practice Qigong for a hour plus, following your videos.
The mobility benefits
on my arthritic joints is remarkable.
It enables me to go on long walks and work on my large garden.
Thank you Kseny and for Qigong.
Majestic!
Hi Kseny! Thank you for this beautiful routine and stunning scenery. I loved everything about it. It helped me to relax and feel better. I would love to see this one on your membership site.
Hi Angie, glad you enjoyed it and found it relaxing. It is already up on the website!
Thank you Kseny!! beautiful and wonderful place and very nice practice of qigong exercises!!!
Thank you for taking the time to share. I’m glad you enjoyed the practice and the scenery! ☺️☀️🗻
Beautiful! Loved the simple and feel-good routine 😊
Hi Neil, happy to hear that you enjoyed the stretches with the view! Have an interesting and awesome week!
Thank you for this beautiful practice with this stunning view🙏
Hi Betty, my pleasure! Happy to hear that you liked the exercises and the view! 🙏🏼🗻☀️
Wow, stunning scenery - and relaxing evening practice❣️
Hi Daisy, thank you! Glad you enjoyed it! ✌️💛
How lovely to start my Sunday morning with this relaxing and healthy qigong of you! I really like the way how give the instructions: clear, calm and bright. Thank you! And enjoy your stay in the French Alps! ❤
Thank you very much! I’m pleased to hear that you enjoyed the routine and felt nice and present after. Have a good weekend! 🗻🙏🏼
Lovely
Very lovely slow paced and grounding practice, with a beautiful scenery to enjoy this evening! :) will come to practice this again! Thank u as always for sharing, Kseny.
Hi John, thank you! I’m happy that you enjoyed this one and felt nice and calm after the class! Have a good weekend!
That was absolutely beautiful thank you so much so relaxing
Hi Michele, I’m very glad you enjoyed the flow and the scenery! Have a good weekend!
Wonderful!
Glad you enjoyed it!! 💛
❤Beautiful view during the practice... thank you for sharing ... blessings to you 🙏
Always 🙏🏼 glad you liked it!
Que prática maravilhosa, que lugar magnífico. De tirar o fôlego ❤
Thank you so much! We are very happy here! Glad you liked the exercises and felt good after!
How can I find information on the retreat? Thanks
Hi, thank you for your interest. You can find more details here: ksenygray.com/retreats/mountain-qi/
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