Feel Good Cardio Burst - Warm Up Cardio Workout
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- Опубликовано: 20 окт 2024
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This is my whole workout 😅😭 but I’m glad I did it rather than saying “maybe tomorrow “, Thanks K&D and team!
I'm 75 and I just love your exercises. They are so focused and well explained and performed by the kind of people I could enjoy having a cup of coffee with. They are perfect exercises for people like me who do not really like indoor exercises. This one, I do almost every morning. Thanks!
I just did it as a standalone workout as I've been feeling a little sluggish today. Now I feel way better! Thanks Kelli, it's so nice to see you up and about!!!
I have to say this, you guys are amazing and I appreciate the fact you don’t play songs. Thanks 🙏
I just did this warmup twice and it was fantastic! I’m currently five months pregnant and I haven’t worked out in the past 3 to 4 months and this was the perfect “get back into it” workout. Thanks you guys! Side note: I’ve done fitnessblender‘s intermediate to advanced workout videos for years now.
Thank you, Kelli! This is my first time commenting, but I have followed you and Daniel for a couple years now and love how down-to-earth you both are. Thank you for being real. I wholly embrace your reminders to listen to our bodies, appreciate your encouraging, upbeat attitude and feel refreshed when I workout with you guys. Keep up the amazing work. :)
Thank you Kelly. This warm up had some, if not all, of my favourite moves! 😘☺️
My new warm up routine from today onwards.cant wait to try this 😃
Thank you.
Wow! A new warm-up! Thank you Kelli ... thank you my coach. You are wonderful. I hope you are always in the best of energies and always healthy.
Love these kinda warmups !
Sometimes if I’m struggling for energy doing a warm up Spurs me onto the full workout once I start to enjoy the movement. But if I really needed the rest I would feel absolutely fine about doing the warm up only.
Thank you Kelli! I love your attitude and it was like working out with a friend!
I did this 2x for my workout
My heart feels happy whenever Fitness Blender uploads a new video 😊❤
Awesome. A video where I can do a warm up and then into another video with a warm up included. I’ll know for sure that my body is warm up good enough for the workout. Yes!
Great warm up!! I'm already sweaty! Switching onto Daniel's ab workout! :D
Thank you sooo much
love you Kelli!! Can’t wait to do this workout :)
Perfect, absolutely appreciated! Not too intense and definitely feeling good 🔥
Did this yesterday on my leg day and followed it with another video of yours, it felt awesome!
Yesss! Love variations on warm-ups. I use them before going for a run 😊 Thanks y'all!
Thank you for creating these videos and making them available to everyone! I've enjoyed using them for years. :)
QUESTION FOR YOU! I have struggled with the burpees and pushup exercises because my wrists are very inflexible and weak (had some wrist injuries a while back). I am starting to stretch and strengthen my wrists with various exercises, but in the meantime, what exercises would you recommend I do in place of the burpees and pushups (or any exercise that puts weight on/extends my wrists)? When these types of exercises come up in the videos, I tend to default to other cardio exercises that focus more on the lower body, and my upper body gets neglected. Thank you!
I love your exercises and they made me fit and healthy for five years. I work out with you five days a week for five years. But unfortunately I had the Covid-19 a month ago and could not exercise. I used to do your most intense workouts easily but now I can't. I'm recovering so I need to do more low impact and easy on the lungs&heart exercises. Please do some new (maybe a gets harder according to your recovery level week by week series🤷) workout videos for your recovering but also want to stay active fans like me. Love you and God bless 🙏
Yes pleaasseeee🙏🏻🙏🏻🙏🏻
I was just wondering if you guys will do new warm up or cool down ! So happy you relise this one !
Thank you
Luv luv your new fun cardio workout.
Awesome workout💪
Hi Kelli, thanks for the new warmup video. I've been using an old one yall did 8 years ago which was great. Time to commit this one to memory.💪🏾💙
I love your warm ups ❤
Ahhh I loved this!!! Thank you!! ❤
Looking great Kelli!!! Thank you for this
Hello~ Nice to meet you 👋 Thanks for sharing👍🥰 Wishing you stay safe & happy. God bless you 🙏🍀🤗🍒🌱🌾
Thanks you kelli
Great content... Love the workout and the executions. Thank you so much for this!
Will do soon💪
Vou treinar hj 💪🏻🇧🇷
Wow it's simple and nice workout. Thanks for sharing this video mam.
Kelli please upload some full body strength workouts with and without dumbells! And please upload more of cardio and abs videos 🙏🏻
nice i need to try it thanks
Ta, Kelly! This was a fun way to start.
oh wow..this is what i was looking for..thanks for uploading
Great. Can we have a walk workout please. Thanks.
nice!Is it good before runing?
Loved this! #workoutcomplete
Taught attractively
Sehr gut 👍🏻
Hi Kelly, could u plz upload a workout for losing weight from the upper back and hips..🙏🙏🙏
Love you kelli
Needed this. Thank you ❤️
This is very good warm up but I need to know how much calories that is burn 😘😘😘
Done ✅
Wow I am sweating! lol
Hi love you killi 😍😍🥰🥰
Make video on increasing hight
😀👍
Hi Daniel and Kellie. Can I know where are you from.
Comment if u allways workout in ur pijamas like me😅
🌟🌟🌟
🌷🌷🌷🌷🌷
Hey plz do a new weight loss workout. I have been waiting so long
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