Meditation for an Anxious Stomach (15 Minutes, No Music, Voice Only)

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  • Опубликовано: 24 янв 2025

Комментарии • 16

  • @mijanaargus
    @mijanaargus Год назад +19

    I don’t know how to thank you, I have anxiety episodes and panic attacks almost daily, and one specific video of yours is the ONLY thing that helps me every single time. I’m grateful for people like you that make our struggle a little bit easier, your voice saved me so many times. ❤

  • @juliethorpe2739
    @juliethorpe2739 Год назад +8

    I can’t tell you how much this has helped me today. I was feeling all churned up and anxious and now I’m so much better. Thankyou ❤❤❤❤❤

  • @reesecup58239
    @reesecup58239 Год назад +1

    This practice is amazing. Dealing with GI issues can be mentally taxing and make you not trust your body. Thank you for those affirmations. Peace and love.

  • @longwaytotipperary
    @longwaytotipperary Год назад +4

    Thank you!

  • @edbentez
    @edbentez Год назад +2

    Thank you

  • @reannaminton6640
    @reannaminton6640 Год назад +2

    Thank you. Your videos have helped me so much.

  • @julietteferrars3097
    @julietteferrars3097 Год назад +4

    I’ve been having anxious stomach attacks all throughout the day for no clear reason. Thank you! This channel has been my go to for meditations ever since my car accident.

    • @achtube85
      @achtube85 Год назад

      What a gift it is to receive resources like this one that comfort us and help us navigate challenging situations like the one you mention. I hope this works and alleviates some of your pain ❤

  • @alisonduffy6206
    @alisonduffy6206 Год назад

    Just perfect for today. Thank you so much.

  • @MarginallyAna
    @MarginallyAna Год назад +2

    I'm coming across this video just as my stomach is acting up, the timing couldn't be better. Thank you!

  • @HalfMooN458
    @HalfMooN458 Год назад

    I did notice the release of some discomfort I had in my neck and shoulders when this practice was completed. Thank you so much.

  • @ChrisKemeys
    @ChrisKemeys Год назад

    Just found your site today after suffering from anxiety which affects my Tummy. Great thank you

  • @Nerd4Life-v9x
    @Nerd4Life-v9x Год назад +2

    Literally read my mind. /thanks for this

  • @nomeolvidesful
    @nomeolvidesful Год назад +1

    Excelente !!!

  • @Rocky-hm2ho
    @Rocky-hm2ho Год назад

    Could you please add the longer meditations (like 1 or 2 hours) to your app? The most amount of time for a meditation on your app is 30 minutes. But you have longer ones on your RUclips channel. I’d really love to listen to those on the app as well!!!

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 4 месяца назад

    Ummm
    The audio i think stepped
    Oh,this was good
    Appreciate