I have been watching your podcasts for about 7 years. They are all GREAT but you should put time stamps on them. You have NOT CHANGED at all in 7 years so I can't tell if the podcasts are new or 7 years old.
A fav of mine are whole cranberries I freeze many packages and put a few in oatmeal each morn while my supply lasts. Another is peeling most of the orange zest off oranges and grinding up the rest including the white pith in a smoothie each morning adding kale, nori, cabbage, broccoli, natto, celery, carrot and sometimes grass fed whey protein. Yum, yum.
I've Been Using a Slight Vibration on My Noise and Nasial Area Also Humming Helpful Benifit For The Over 70yr old Groupe...Just Wanted to Share...🤔 God BlessYou and The Work Your Shareing 🍉 Drink (Rign)with Lemon 🍋 Water Daily Drink...Larry Leo
Spectacular video, perfect summary, def going in my favs, luckily I’ve been watching ur channel a while so am doing all those things, especially 100% dark chocolate (1/2oz day) & arugula (100g day) for example, such tasty foods too! thank u!!
You made a video of excellence by display and content. Keep up the very good work from a neurologist in North Patagonia, Argentina. The quality and attractiveness you arrange are a hat off 🙂
Great information any guidelines on how much of any of these products we should be consuming as part of a diet 200 lb male 75 years old I always have an issue knowing how much to put in my diet
Hello! Since I started to eat 70% raw food, I started to crave strongly onion, garlic and all tipes or radiches, especially the black ones! Can you help me with a reason why or where to search for the answer?
Thanks for the informative video as you did some 3 years ago. However, beets cause kidney stones in majority of the people due to oxalates. Can you recommend a better way to eat beets such as boiling which may deplete oxalate content. Thanks
The peel actually has additional benefits BUT IS DIFFICULT for me to eat. I do use the peel when I blend citrus into things. Just wash the peel well before using.
I remember how tough it was to eat the peel when I started , few years ago now. It's nothing to me now, and I assume that's good ?? More fiber less sugar anyway
Bases on what I see in nature, I don’t think eating orange peel is natural. It’s bitter taste they make it undesirable to it insects and animals. I will throw out apple cores or banana peels to the ducks and chickens and they eagerly race to get them. But they ignore it when I throw out orange peels.
How feasible is it to make a power shot drink incorporating all ten of these foods to create a super boost of NO? Would this be a beneficial experiment, or could it be dangerous? Id like to try. Any advice and/or concerns you could share?
I have been watching your podcasts for about 7 years. They are all GREAT but you should put time stamps on them. You have NOT CHANGED at all in 7 years so I can't tell if the podcasts are new or 7 years old.
A fav of mine are whole cranberries I freeze many packages and put a few in oatmeal each morn while my supply lasts. Another is peeling most of the orange zest off oranges and grinding up the rest including the white pith in a smoothie each morning adding kale, nori, cabbage, broccoli, natto, celery, carrot and sometimes grass fed whey protein. Yum, yum.
Wow! Great list
I'm so happy you're back on my feed. You are a blessing to humankind .
Wow ! Nice list and explanations!
I've Been Using a Slight Vibration on My Noise and Nasial Area Also Humming Helpful Benifit For The Over 70yr old Groupe...Just Wanted to Share...🤔 God BlessYou and The Work Your Shareing 🍉 Drink (Rign)with Lemon 🍋 Water Daily Drink...Larry Leo
💚Real Health💚
Minster on earth.
💚🦋🌻🌻🦋💚
Spectacular video, perfect summary, def going in my favs, luckily I’ve been watching ur channel a while so am doing all those things, especially 100% dark chocolate (1/2oz day) & arugula (100g day) for example, such tasty foods too! thank u!!
You made a video of excellence by display and content. Keep up the very good work from a neurologist in North Patagonia, Argentina.
The quality and attractiveness you arrange are a hat off 🙂
Thanks! Never realised there are so many other foods beside beet roots, water melon ( yellow ones supposedly more potent) and arugula.
Great information any guidelines on how much of any of these products we should be consuming as part of a diet 200 lb male 75 years old I always have an issue knowing how much to put in my diet
This is an outstanding video. The information provided is invaluable.
Thank you Doctor. You videos highly informative.
Great and natural foods you can boost you Nitric oxide thanks for you presentation and rich information about caring about our health
Thank you for the great information
Glad it was helpful!
Thank YOU 4 sharing, when eating almonds & walnuts remember to soak them in water for 24 hours to take away the phytic acid. ALOHA
very convincing presentation. T
Thank you Doctor for very informative video
Thank you. Solid info.
Grazie mille
Ciao dall'Italia.
You are the best!!
I suggest that you be renamed Dr. NO
Should we consume pure beets instead of beet powder to reduce nitrosative stress?
Thanks
I thought kale was good for NO. Curious why it wasn't mentioned.
Hello! Since I started to eat 70% raw food, I started to crave strongly onion, garlic and all tipes or radiches, especially the black ones! Can you help me with a reason why or where to search for the answer?
Thanks for the informative video as you did some 3 years ago. However, beets cause kidney stones in majority of the people due to oxalates. Can you recommend a better way to eat beets such as boiling which may deplete oxalate content. Thanks
Just make sure you get enough calcium
And magnesium
In Rhuberb oxalic acid?
Impact on CKD?
❤
Don't forget H2O2!!!
7:10 she eats the peel....
👏👏👏👏👏👏
She is eating the orange peel 🤔 is that normal.
The peel actually has additional benefits BUT IS DIFFICULT for me to eat. I do use the peel when I blend citrus into things. Just wash the peel well before using.
I remember how tough it was to eat the peel when I started , few years ago now. It's nothing to me now, and I assume that's good ?? More fiber less sugar anyway
Bases on what I see in nature, I don’t think eating orange peel is natural. It’s bitter taste they make it undesirable to it insects and animals. I will throw out apple cores or banana peels to the ducks and chickens and they eagerly race to get them. But they ignore it when I throw out orange peels.
How feasible is it to make a power shot drink incorporating all ten of these foods to create a super boost of NO? Would this be a beneficial experiment, or could it be dangerous? Id like to try. Any advice and/or concerns you could share?
I just love how you say epicatechin