The “natural” supplements industry is worth billions DONT BE SO NAIVE . Science has done more for health than any herbal crap. Look after yourself and eat healthier is EXACTLY what doctors suggest. Many pills are life savers , so don’t knock them. Drugs cost $$$ but so do herbal remedies, sometimes much much more expensive, with low efficacy or non at all
This was by far the most useful comprehensive video on Nitric Oxide. You did a fantastic job! I learned many practical tips and gained important knowledge.
in mordor we did a study which showed a 15fold increase in nitride oxide from the nasal when humming. Even cows have a boost of production when the moo.
I'm a 61 yr. old with Trigeminal Neuralgia, and I love mountain biking. I like the thought of boosting my nitric oxide levels but also leery of boosting the pain levels of Trigeminal Neuralgia. Opinions are greatly appreciated.
I am the master of longevity. Mindful Yoga Meditation exercise and Chikong breathing exercise are the secret to resolving many illnesses. Many aren't ready for this wisdom.
I was going blind in one eye with wet Macular degeneration. I researched how Vitamin A repairs eye damage. I bought a large bottle of carrot juice at Walmart, and took about 1/2 cup daily, then separately, flax oil, 2 tablespoon with 1/4 cup cottage cheese, mixed well. I took the carrot juice and flax mixture daily for about two months. These ingredients combine are a power house of healing properties, for general health and eyes in particular. God did the rest! I went to my scheduled appt with my optometrist, he said my eyes were perfect, and now I don't even wear my glasses!! Blessings!! ❤ P.S. flax oil can be purchased at any Health Food store.
This is one the the most health conscience video's i have seen in my life. Very inexpensive and very life changing. I will watch this often. Thankyou so much Nerve Doctors!
L-Arginine causes my veins etc to open up like you can’t believe. Very helpful for good sex in the 70’s. No negative issues. Why take all these veggies etc etc when a benign amino acid pill gives a predictable result every day?
Oh, I really enjoy your vedio. I turn 66 years this gone May. I will follow your teaching to live more than 100 years. Thank you. I am watching you from Liberia.
I have disabling migraine headaches - going on 62 years with them. I began taking nitric oxide and began having the headaches more frequently. I just had four attacks in nine days and am wiped out. I looked up migraines and nitric oxide and was very disappointed to find out that nitric oxide can cause migraines. Too bad because it seemed at first like the nitric oxide was giving me more energy.
very fine sensible content. At 89 I know what to do, but have to balance better blood work with the pleasures of foods that are bad I have reached my families genetic limit. So I balance and limit the unhealthy procrssed food. Breath work next step
I don’t have Ed but my chiropractor recommended beet juice to enhance the experience. It definitely works.. I am 66 and I have always craved vegetables and salads. I always felt more energetic and after learning about nitric oxide a few years ago, I now know why I felt better when I ate them.
@@songs-rj4qhYes, oxalates. But oxalates only matter if you experience multiple instances of kidney stones. For most people, her food advice is spot on; correct. There is plenty of information on de - oxalating your diet on the web, should oxalates be of concern. Bananas, for example, will reduce oxalates in your system.
I have pain management dr who insists I take lyrica. I told her I’m naturopathic. I’m using what you recommend. I have neuropathy and radiculapathy. How can I get her off my back .FDA has brained washed some drs.
Interesting breathing technique!!! This is what Indian Yogis have been preaching and practicing for millenia!!! That's how one can find the yogis living g in upper Himalayas at sub zero temperature with little clothing...
Thank You so much Dr. Monteiro..Very good Video..Highly educational and comprehensive.. Besides the healthy Food, Kapalbati Pranayama and Anulom Vilom can improve the level of NO ✨⚡.. And of course some ChiGong exercise..God bless You and your Family..🍀💫Stay healthy and keep the good work..🙏🕉️☯️♾️
I’ve started doing that while driving my Lyft rental rides. Out of respect for my riders, I stopped singing aloud and started humming. I figured it’d help my breathing.
Mom suffers from peripheral neuropathy after chemo treatment. cancer is in remission. Hands don't operate like they used to. Which of your supplements could help with this? Thanks!
Importantl to know that our foods no matter how fresh we think they are, loose a lot of their nutrients through transporting and handling so you have to eat a load to actually get the benefits and for people who don't eat much, forget it, like me we have to supplement. Eating healthy daily has great benefits, but if you are deficient in anything, just eating is not going to cure your issue.
It's better than nothing , have to make do with what you got basically ... better to eat a bunch of " handled vegetables " than a " pristine " slab of bacon fried in lard or butter.....
I had bypass surgery and the central port severed my thoracic nerve and all the muscles in my upper body are declining to work and it makes it hard to breathe as well. I had the bypass in 2012 and have had exrays to check for paralyzed diagram and breathing test .is there any way to fix this .
I WONDER WHY my doctor, my cardiologist, mainstream media, news coverage has never mentioned any of this. I guess you are the only one who knows this secret information. 😂😅❤
Radishes, Arugula, beetroots, cilantro, peppermint, Basil,bok choy,swiss chard, antioxydents,ginger,tumeric,regular exercises,yoga,tashi, breathing techniques
How to use your advice?
So don't inhale Nos?
Your missing the master spice
Dummy
Thanks. Saved me 15 minutes.👏🏻
I love this doctor. She's not recommending us big pharma chemicals, just natural healthy practical common sense solutions.
That because there are no pharmaceutical products. Only good living works.
yup. the gov hates that thy want everyone slck.
Well she's not an MD sooo.....
The “natural” supplements industry is worth billions DONT BE SO NAIVE . Science has done more for health than any herbal crap. Look after yourself and eat healthier is EXACTLY what doctors suggest. Many pills are life savers , so don’t knock them. Drugs cost $$$ but so do herbal remedies, sometimes much much more expensive, with low efficacy or non at all
If I could, I would give you folks a double thumbs up. Great video!
I was thinking the same thing.
Yes yes
This was by far the most useful comprehensive video on Nitric Oxide. You did a fantastic job! I learned many practical tips and gained important knowledge.
in mordor we did a study which showed a 15fold increase in nitride oxide from the nasal when humming. Even cows have a boost of production when the moo.
❤❤❤100yrs we are living all over the world ,biology
I'm a 61 yr. old with Trigeminal Neuralgia, and I love mountain biking. I like the thought of boosting my nitric oxide levels but also leery of boosting the pain levels of Trigeminal Neuralgia.
Opinions are greatly appreciated.
Try wild lettuce,seems to work for my perepheral neuralgia
I am the master of longevity. Mindful Yoga Meditation exercise and Chikong breathing exercise are the secret to resolving many illnesses. Many aren't ready for this wisdom.
Thank you doctor, i pray to God Almighty these things work on me and who ever i share with too.
What can I consume to help regenera te my óptica nerve
I was going blind in one eye with wet Macular degeneration. I researched how Vitamin A repairs eye damage. I bought a large bottle of carrot juice at Walmart, and took about 1/2 cup daily, then separately, flax oil, 2 tablespoon with 1/4 cup cottage cheese, mixed well. I took the carrot juice and flax mixture daily for about two months. These ingredients combine are a power house of healing properties, for general health and eyes in particular. God did the rest!
I went to my scheduled appt with my optometrist, he said my eyes were perfect, and now I don't even wear my glasses!!
Blessings!! ❤
P.S. flax oil can be purchased at any Health Food store.
Beet root juice
Challenge accepted! Thank you for all of these wonderful health hacks. 🙏
I love a person up for the challenge! You're very welcome.
Awesome narratives! This is exactly what I need to reverse my peripheral neuropathy. respect!
God bless you. Thank you for the list nitric oxide rich fruits vegetables and herbs and leafy greens. Loved the information
These videos are very good reminders for me. Thank you
Teh b vitamins help me a lot
This is one the the most health conscience video's i have seen in my life. Very inexpensive and very life changing. I will watch this often. Thankyou so much Nerve Doctors!
Excellent health information for entire human-beings in this globe.🙏
Amazing video with helpful information. Thank you, Dr Monteiro 🙏🏻❤
Where can I find the recipe for the "RED PUNCH" ????? Thank you
Thank you so much for sharing a number of ways to increase nitric oxide in our bodies this is super valuable
Excellent working.god bless u❤
Thanks nerve Dr for the information 👍 very informative.
I try to eat some of the mentioned veggies along with taking 4-6gm of L-Argine Amino Acid Daily which helps produce Nitrate Oxide.👍
L-Arginine causes my veins etc to open up like you can’t believe. Very helpful for good sex in the 70’s. No negative issues. Why take all these veggies etc etc when a benign amino acid pill gives a predictable result every day?
I love this video thanks for a great full viewer, who suffer from neuropathy.
May god bless you for sharing such important information.
I'll second that!!
Oh, I really enjoy your vedio. I turn 66 years this gone May. I will follow your teaching to live more than 100 years. Thank you. I am watching you from Liberia.
It is one of the best health channels.
YOU ARE GOOD 👍 ❤️ 👍
Is it safe for patients undergoing treatment for heart problems?
I have disabling migraine headaches - going on 62 years with them. I began taking nitric oxide and began having the headaches more frequently. I just had four attacks in nine days and am wiped out. I looked up migraines and nitric oxide and was very disappointed to find out that nitric oxide can cause migraines. Too bad because it seemed at first like the nitric oxide was giving me more energy.
Yes nitric oxide , all nuts are migraine triggers
Merci Dr,Monteiro,très intéressant l'oxyde nitrique
Breathing exercises really helped me especially with my lower back pain thanks you
How about the nitric oxide exercise that Zach Bush put out and Dr Mercola on RUclips.
very fine sensible content.
At 89 I know what to do, but have to balance better blood work with the pleasures of foods that are bad I have reached my families genetic limit.
So I balance and limit the unhealthy procrssed food.
Breath work next step
I don’t have Ed but my chiropractor recommended beet juice to enhance the experience. It definitely works..
I am 66 and I have always craved vegetables and salads. I always felt more energetic and after learning about nitric oxide a few years ago, I now know why I felt better when I ate them.
Oxalates
@@songs-rj4qhYes, oxalates. But oxalates only matter if you experience multiple instances of kidney stones. For most people, her food advice is spot on; correct. There is plenty of information on de - oxalating your diet on the web, should oxalates be of concern. Bananas, for example, will reduce oxalates in your system.
Great info...but doesn't peppermint have a negative on testosterone??
Thank you my doctors ❤
Good beans, Doc. Much obliged. Continue well on ~
This video is much help especially with my long term habit of pmo.
I like fresh vegetables !! I drink beet root jucie almost daily. Cilantro & Mint are good.
Brahmari Pranayama is good one.
Thanks amazing doctor. Have you heard about pine pollen and its qualities?
What does it do
Thank you Dr.
❗️I CAN’T SEE THE RED PUNCH RECIPE. CAN YOU JUST POST THE RECIPE BY ITSELF ? THANK YOU ❗️
great video, will implement the foods as mentioned
Hi Doc your communication style is awesome ❤ subscribed
Tips that forever believed it. ❤
Just do it ✔️ ✅️
Awesome 👌 topics. ❤️ 😍
Great video thanks
Fantastic video. Thank you so much. I had never heard of Wim Hoff, but it sure sounds convincing.
Thankyou very much for info. ❤️🙏😇🌺😊
You are welcome! Stay tuned for more!
Will do Thankyou 🙏
How about using l citrulline malate and/ or arginine to enhance nitric oxide production?
Thank You, for the important Information.
Thank you for this lesson.
Great information here 🙂
It's like this video was tailor-made for me. Thank you so much Doc!!
I have pain management dr who insists I take lyrica. I told her I’m naturopathic. I’m using what you recommend. I have neuropathy and radiculapathy. How can I get her off my back .FDA has brained washed some drs.
Get her off your back by not going? If you're naturopath then why are you even going to pain management?
Yeah, I agree with the reply. I ditched my neurologist when he recommended Lyrica (pregablin). Dr. Monteiro has it right IMO.
Thank you for this helpful information for good health. I appreciate this.
God bless you and your family abundantly.
Really inspired! Thanks.
Interesting breathing technique!!! This is what Indian Yogis have been preaching and practicing for millenia!!! That's how one can find the yogis living g in upper Himalayas at sub zero temperature with little clothing...
Thank you Doctor!!....As usual I used your BOOT 3x today!🙂
Doctor your a life saver
Congratulations! Fantastic job and presentation! Great examples and footage! Thank you.
On my part, I need to consider sprouting radish seeds once again. Not to mention a few others too. Yes, let's get to it!
AMEN!!!!!!!!!!
…like celery seeds I hope 🤞
Wim Hof technique was not developed by some athlete he just named it. It has been there since ancient times in yoga practices
This great, you did a remarkable job. Than you very very much.
Good show, thank you
What is the best nitric oxy supplements to take
lol ! eat some veg ffs 😂😂😂😂
White reddish have same benefits????
I found the video informative but I wish you would have said something about supplements for in a production
Very good information
Thank You so much Dr. Monteiro..Very good Video..Highly educational and comprehensive.. Besides the healthy Food, Kapalbati Pranayama and Anulom Vilom can improve the level of NO ✨⚡.. And of course some ChiGong exercise..God bless You and your Family..🍀💫Stay healthy and keep the good work..🙏🕉️☯️♾️
Thanks for being substantive.
Thanks so much dear, you are wonderful
I take beet root is it just as effective ?
Arnie was said to do stomach pump breathing. Trust this will also knock off belly fat.
I can hum songs for hours which requires elaborate breath work !
I’ve started doing that while driving my Lyft rental rides. Out of respect for my riders, I stopped singing aloud and started humming. I figured it’d help my breathing.
Wonderful, thanks.
Our pleasure!
Great video. Thanks doc
I always follow u! Thank u ❤
Thank you too!
Please comment on irons relation for those who have hemachromstosis
Mom suffers from peripheral neuropathy after chemo treatment. cancer is in remission. Hands don't operate like they used to. Which of your supplements could help with this? Thanks!
Importantl to know that our foods no matter how fresh we think they are, loose a lot of their nutrients through transporting and handling so you have to eat a load to actually get the benefits and for people who don't eat much, forget it, like me we have to supplement. Eating healthy daily has great benefits, but if you are deficient in anything, just eating is not going to cure your issue.
Yea grow your food
Thanks
@@reginaldanglin4264
Great...Agree
It's better than nothing , have to make do with what you got basically ... better to eat a bunch of " handled vegetables " than a " pristine " slab of bacon fried in lard or butter.....
Excellent info!
Very informative video!
Thank you for your channel
Where can I find a supplement of Nitric Oxcide?
Thank you for this very informative video -:)
How can u understand when u have Νeuropathy, ?
I'm really disappointed that u don't answer our questions
What about MB 🗨 Methylene Blue?????
Is NO ok for patients with CKD
Would it help optic nerve too?
Where is the recipe for the red punch
THIS VIDEO AND THESE NERVE DOCTORS HAVE HELPED US A LOT. I THANK GOD FOR YOU. @NERVDOCTORS
This a very good lesson
Can anyone suggest a good nitric oxide supplements?
Learn about nasal humming.
Eat watermillon
Are you concerned at all about the Oxalate levels from some if these veggies?
I had bypass surgery and the central port severed my thoracic nerve and all the muscles in my upper body are declining to work and it makes it hard to breathe as well. I had the bypass in 2012 and have had exrays to check for paralyzed diagram and breathing test .is there any way to fix this .
Can take with high blood pressure medication 💊? Talk to experts say no their s are good things out their want 2 opinion
Lots of love prayers from Pakistan stay blessed ❤❤❤❤
What about l citrulline
You can use that too
Great info!
I WONDER WHY my doctor, my cardiologist, mainstream media, news coverage has never mentioned any of this. I guess you are the only one who knows this secret information. 😂😅❤
Amen!!