@@Heatherrobertsoncom You truly are amazing!!! Can you do a standing lower abs workout pls? There aren't any decent ones online for some reason. I have a neck injury and this is the only area I can't exercise because all the abs workouts online are lying down which exacerbates my neck issue. I would be ever so grateful ❤️🙏🏾❤️🙏🏾❤️
I unintentionally abandoned another fitness instructor who I really liked because Heather’s workouts are excellent and comprehensive. It’s amazing to literally work every muscle group in one workout. ❤️
Amazing as per usual!!!! Love matching these shorter sweat sessions with other 10-15 min ones for a lighter but still very efficient sunday workout! Keep’em coming! Thanks again Heather Eva (huge Montreal fan)
I mix their workouts to have balanced workout plan. But if I can vote, I always prefer Heather because she is simply best and I love the diversity of her workouts!
@@kenya7052 caroline is more of strength training and her HIIT are so hard. heathers workouts are tough but doable. With CG I really have to modify and pause more than I normally would. But I was looking for more strength so started Epic 3. Ill be back to Heather after Im done for sure!
@@Als1822 ok, just do what it is ok for you at the moment! I do not follow any plan exactly I just do what I need and feel is ok for me that day or week :-)
Hello Heather , been checking your channel for a workout these couple days and here you are thank you ♥️, I have a request if you don’t mind could you please make a jump rope workouts with dumbbells or without , because you can burly find a good long jr workout :/
Thank you Heather. I have been following you regularly since last March. I can see the difference in my body...I feel stronger, I have more stamina,my muscles have definition even my abs look better.I love your workouts....they are complete (with warm up and cool down) and always interesting. I absolutely love the kickboxing and fusion workouts. Thank you for your awesome work.
Heather!!! You're the best fitness creator on here! I come to your channel knowing I can find any type of workout I'm feeling and it'll leave me sore the next day. love love love your channel
WOOP the little scream of excitement I just did when seeing the thumbnail 🤩 ABS 🙌🏼👊🏼 Love these shorter sessions, they are perfect to add on any workout 👌🏼 We all want that Heather-strong core 💥 Let's goooo!
The one time I don't preview a workout & you go and throw loads of new moves in the mix 😂 that'll teach me! I had to rewind a few times just to learn the move 🙈 Another great ab workout 👌🏻 though it didn't burn as much as your previous one.
Oh my that's a great workout! Indeed! I'm so eager to add to my routine... Your workouts are always the my first pick! As being a beginner I just loved it as I could stick onto and also love the way of variety u put up!! 🙌🙌I am happy to find ur channel and ur doing a great job, helping people globally, really,and ur a great motivation when I comes to workout 😍 Keep going #Heather ...
Great CORE workout! This was complete, using dynamic & isometric exercises targeting upper, lower, & back. Thank you for helping us feel like "superwomen"!!!!🤩🤗😍
Well after a couple of weeks of over indulgence, this was the perfect workout to see if my abs are still there 😂 Safe to say they most definitely are, I can absolutely feel them, they're just hiding 😅 Amazing workout Heather and just what I needed, thank you ❤
Just amazing ❤️❤️ Your smile on your he thumbnail has made my day!! Heather, what is the right amount of workout to increase fitness and strength, without being injured or strained?
I love your core workouts- even though I have Diastasis Recti, I still try to do the best I can, with what little strength I've got. Would love more oblique routines because those I can do! TYSM Heather!
The more I do it the better I look doing it LOL😍😍😍😍💯💯💯 at first I followed along and sometimes quit halfway per set 👀😫😫but I kept going because I like the music and the fact that you don’t BS much through the work out! My number one favorite reason for coming on here is because you never have ever tried to sell me anything!!!🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️❤️❤️❤️💯💯💯💯💯💯
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Thank you Heather for helping so many women out there to get in shape. Respect to your dedication❤️
It is my pleasure Leghna!!
@@Heatherrobertsoncom You truly are amazing!!! Can you do a standing lower abs workout pls? There aren't any decent ones online for some reason. I have a neck injury and this is the only area I can't exercise because all the abs workouts online are lying down which exacerbates my neck issue. I would be ever so grateful ❤️🙏🏾❤️🙏🏾❤️
I unintentionally abandoned another fitness instructor who I really liked because Heather’s workouts are excellent and comprehensive. It’s amazing to literally work every muscle group in one workout. ❤️
…and for us men in the group ❤️, thank you Heather 😉
Women and men. My husband and sons also do Heather's workouts.
The variety with Heather is the key. You never bored as you can always find new workouts!
Köszönjük!
Thanks!
I haven't even previewed it yet and I know it's going to be amazing! I was sold the moment I saw the thumbnail ❤❤
Hope you have a great workout!!
Amazing as per usual!!!! Love matching these shorter sweat sessions with other 10-15 min ones for a lighter but still very efficient sunday workout! Keep’em coming!
Thanks again Heather
Eva (huge Montreal fan)
I’m from Montreal too!!! 🙌🏽
Hey me too! Isn't Heather awesome! ❤
Happy Sunday and thanks for the short one!
The thumbnail is soo cute 🙌🏽!! Heather, can we have another no repeat POWER HOUR!!? 🤩 🎁
Yea
Yes please!!!
Ditto 100%!
It seems so simple! It is so challenging! Thank you for the short 10 minute work out that breaks a solid sweat.
I so loved the bicycle hold move. That’s a good strength builder. Thanks Heather
Merci!
I love the no rest in between format for these 10 minute ab sessions. Thank you, Heather! ❤️
Happy Sunday Coach Heather. Your 10 minute Ab workout are so refreshing and effective. Thank you. 👏👌🤩❤️
Whew! Feeling the burn on this one! Favorite move has to be the one sided bicycles and the one sided bicycle holds!
Love how you always find new things to mix in. Nice energizing rocking chair at the end.
This one is legit. Been looking for more abs/core sesh's from Heather. This is the most demanding of the 10-minute ones. Thanks, Heather!
I'm doing epic 3 from caroline girvan and I miss Heather's workouts so much. I'll add short workouts as an add on from here :(
I mix their workouts to have balanced workout plan. But if I can vote, I always prefer Heather because she is simply best and I love the diversity of her workouts!
@@kenya7052 caroline is more of strength training and her HIIT are so hard. heathers workouts are tough but doable. With CG I really have to modify and pause more than I normally would. But I was looking for more strength so started Epic 3. Ill be back to Heather after Im done for sure!
@@Als1822 ok, just do what it is ok for you at the moment! I do not follow any plan exactly I just do what I need and feel is ok for me that day or week :-)
YES and YES I love these workouts!! Let's see more core, yoga and pilates workouts!💗💗💗
Happy Sunday!! Love the abs workouts!! 💜💜💜
Hello Heather , been checking your channel for a workout these couple days and here you are thank you ♥️, I have a request if you don’t mind could you please make a jump rope workouts with dumbbells or without , because you can burly find a good long jr workout :/
I love jump ropes workouts😍
@@karellwilliams831 so do I and they are so effective
Jump rope and kettlebell!
@@tosepasa that's also a good one🔥🔥🔥💪
Looooove jumping rope!!
The hold - bicycle was certainly new. Thanks for the variety Heather
Thank you very much Dear Friend You choose great topics And mission in our lives I wish you all the best and happiness
I love these short videos. So easy to commit to and they still kick ass. 💪
Love these short, no rest workouts. Even on busy days, I can't say no to ten minutes. 🙏🏽🙏🏽🙏🏽
Can we appreciate the "superwoman" as an exercise? I bloody love you Heather!
Will try it out , Thank you Heather ❤️❤️❤️
Core work was great! Will be doing this one again for a quick core burn!
This was so hard! As an 11 year old girl, this was so painful but so worth it! Thanks for making this video!
Love the short sweat sesh! Perfect to add on to an upper body workout. Thanks Heather! 🙌
Thank you Heather. I have been following you regularly since last March. I can see the difference in my body...I feel stronger, I have more stamina,my muscles have definition even my abs look better.I love your workouts....they are complete (with warm up and cool down) and always interesting. I absolutely love the kickboxing and fusion workouts. Thank you for your awesome work.
Heather!!! You're the best fitness creator on here! I come to your channel knowing I can find any type of workout I'm feeling and it'll leave me sore the next day. love love love your channel
WOOP the little scream of excitement I just did when seeing the thumbnail 🤩 ABS 🙌🏼👊🏼 Love these shorter sessions, they are perfect to add on any workout 👌🏼 We all want that Heather-strong core 💥 Let's goooo!
Excellent Ab workout, Heather! You have developed some new exercises and they are tough so super effective! Love it and Thank you!
Perfect combo ... squats + core ... and I am sweating ... Best, as always ...
BURN. yes!! Keep these coming!! I love working those abs!
The one time I don't preview a workout & you go and throw loads of new moves in the mix 😂 that'll teach me! I had to rewind a few times just to learn the move 🙈 Another great ab workout 👌🏻 though it didn't burn as much as your previous one.
Me too 😆
Thank you, Heather! Your workouts are such a great challenge for me.
Love this ab workout-quick and definitely feeling the burn! Thanks, Heather! 🙌✨
Let's go for a strong core🔥💪
Oh my that's a great workout! Indeed! I'm so eager to add to my routine...
Your workouts are always the my first pick! As being a beginner I just loved it as I could stick onto and also love the way of variety u put up!! 🙌🙌I am happy to find ur channel and ur doing a great job, helping people globally, really,and ur a great motivation when I comes to workout 😍
Keep going #Heather ...
Great workout. Very effective and exciting workout. Way to go Heather. 😀
Thanks so much! 😊
I love your exercise sequences in your videos.🔥
Oh yes. I felt the burn. Good one to have on repeat. TYVM
Loving every single class. Thank you.
Great CORE workout! This was complete, using dynamic & isometric exercises targeting upper, lower, & back. Thank you for helping us feel like "superwomen"!!!!🤩🤗😍
Heather I love your ab workouts! Really feel the burn! Thank you x
all 58 days done!! running (pretty fly!) twice the distance, 3kg lighter! thanks, Heather!! I'm very grateful. 💐
Awesome core workout 👍
Your workout 👍👍 every day I always follow your channel and do exercise work, your step workout make me easy do the exercise 💪💪
This abs/core workout was really fun! My abs are on fire 🔥
Great core workout!! Enjoy the week, team. Thank you Heather!!! 💪🔥💪
Saving this for later today
In love with Abs sessions 💪🏼
Thank you, Heather! ♥️
LOVED it Heather! Thank you for kicking my butt ... and my abs! 😁 Namaste.
Woo! Great workout! Love the rocking chair!!!!
LOVE!! Pls keep 'em coming!!
hey ive been following you on here for like a year and a half and i just wanna thanks
Excellent abs session. Used it as a finisher after a Cardio AMRAP. Great combo!
i love with the music and thanks for sharing this great abs workout
Awesome workouts, thanks for sharing these with us, Heather!
Thank you for all the great workouts🥵👍 Would love some more one hour full body workouts!
Gracias termino el domingo con tus clases muchas gracias!!
How did I miss this one!!? Great quick ab workout!!
Always an inspiration to keep fit and healthy 👏👏🙏🙏🙏. Great, as always, Heather ❤️
Love your ab workouts. Thank you for this new one.
This was FABULOUSNESS!!! THANK YOU!!
Such a great ab burner, Heather! Always love your workouts!
Thanks for sharing your time with your work out video
Thank you Heather.... 😘
You're changing my life😍❤️😘
You are so welcome Sara!!
@@Heatherrobertsoncom ❤️
Thank you 🙏 🙏🙏 will do it with other workout of yours definitely 🌹🌹🌹
Love itt.. There's sure new moves
I always love your workouts. This was a great ab workout!
Love the short ten minutes workouts on a Sunday! ❤️
I just finished this work out and oh boy my abs is burrrrning!!!💪
Well after a couple of weeks of over indulgence, this was the perfect workout to see if my abs are still there 😂 Safe to say they most definitely are, I can absolutely feel them, they're just hiding 😅 Amazing workout Heather and just what I needed, thank you ❤
For sure they are Samantha!! Muscles don't disappear that fast 😊 You are still as strong no matter what you indulge in.💪🏼
Your the Star Heather of working out! I love doing ABS! 😊
I needed this! Thank you Heather!
You’re the best!!!! 💙 Thank you so much for all that you do!
My abs loved it! Thanks Heather 🙌
Thank you Heather for this workout.
Always love your ab workouts Heather 😍💖
Just right for today. Thank you. p.s., love all your no repeats.
So hard but so good!🥲😊
Love this! Heather can we get a upper body weight cardio combo?
Just amazing ❤️❤️
Your smile on your he thumbnail has made my day!!
Heather, what is the right amount of workout to increase fitness and strength, without being injured or strained?
I love your core workouts- even though I have Diastasis Recti, I still try to do the best I can, with what little strength I've got. Would love more oblique routines because those I can do! TYSM Heather!
Your ab workouts are so different and effective ❤
I really like this 10 minute ab workout as a finisher.
Please do more this types of core combos. Fantastic👌
Always looking forward to your abs workout Heather!
Any exercise though for tummy loose skin?😅😅😅
Thanks!
Love the short add on sessions
Abs are toasted! Thank you
Never fails to deliver
Wonderful!! it was a great routine. Thanks a lot
Very good! It's amazing ! Good Job!
The more I do it the better I look doing it LOL😍😍😍😍💯💯💯 at first I followed along and sometimes quit halfway per set 👀😫😫but I kept going because I like the music and the fact that you don’t BS much through the work out! My number one favorite reason for coming on here is because you never have ever tried to sell me anything!!!🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️❤️❤️❤️💯💯💯💯💯💯
Love that!
Lovely short ... thanks much !!!
Thanks a lot Heather sis you're doing a very good job
Thank you ,Heather❤️
Yess loved this another favorite going into daily abs routine 🔥😍😍 thanks heather your the best ❤️