30 MIN Trampoline Cardio + Core + Balance | Beginner Challenge | DAY 13

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  • Опубликовано: 18 окт 2024

Комментарии • 36

  • @barbararabil2620
    @barbararabil2620 Год назад +8

    Love this!! I just want to share a bit of my story...I hope that's ok. I am 59 and I have fought off hereditary high cholesterol my whole life. I may have come to a stage in my life where I have lost that fight. But before starting any meds, my doctor sent me to get a calcium score heart scan to see if I have any calcium build up in my arteries. My score came back ZERO!! WOO-HOO!! I contribute this great news to a lifestyle of cardio fitness....that Michelle greatly helps me maintain 😘 The scan was only $99 self pay. I recommend everyone get one. Thanks Michelle!!!

  • @Move_tothe_Beat
    @Move_tothe_Beat Год назад +1

    OMG you got me with the balance, need to practice more this move on the trampoline. Thank you Michelle and Crew, have a great day

  • @courtneyshanahan8908
    @courtneyshanahan8908 Год назад +1

    Loved this today! Was so fun and energetic and you’re so encouraging and supportive!

  • @jadex38
    @jadex38 Год назад +1

    FABULOUS workout! LOVED every minute of it😍 Thank you Michelle💗💗

  • @joyoliver4916
    @joyoliver4916 Год назад +1

    So fun! Love this series! Thanks Michelle and crew!

  • @carriedavis2680
    @carriedavis2680 2 дня назад

    Soooo good!

  • @cathysews2
    @cathysews2 Год назад +1

    This was a favorite! Great music, perfect way to work out while it’s snowing outside. 😊

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      So glad! Enjoy the snow. I’m kinda jealous as we haven’t had any!

  • @27polecats
    @27polecats Год назад +2

    Best start to my Saturday! Loved the cardio & bouncing is good, happy therapy. Thanks for the workout, the enthusiasm, the amazing Driveway Crew & for keeping us all bouncing!

  • @robinelmore7029
    @robinelmore7029 Год назад +1

    Michelle , this whole challenge was awesome. I did this o e tonight and it truly was fun

  • @yaya8424
    @yaya8424 Год назад +1

    This was so fun...I kinda did it twice! Thanks Michelle and Crew❣️

  • @susanmacrae6116
    @susanmacrae6116 8 месяцев назад

    Thank you for a great work out! Can't do a push up to save my life! Need to work on this!

  • @jenniferprice7714
    @jenniferprice7714 Год назад +1

    So fun! Loved the balance work.

  • @alejandrasantoyo9804
    @alejandrasantoyo9804 Год назад +1

    Gracias cumplido día 14
    México 🇲🇽
    Julio 15,2023

  • @jomt1
    @jomt1 Год назад +1

    I'm still on day 13, working up to the whole session, but this series has saved my physical fitness and mental health these last weeks of a long midwestern winter - thank you!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Where do you live Jo Marie? I’m so happy this is getting you through a long winter. Spring is almost here!❤️

    • @jomt1
      @jomt1 Год назад

      I'm in Ridgeville, WI population 400 or so. Thanks for all your work - keeping us strong and inspired 🙂

  • @wendycam1700
    @wendycam1700 Год назад +1

    I think this is my favorite one in this beginner series- can't wait to see what tomorrow's finale will be like🥰

  • @carriedavis2680
    @carriedavis2680 14 дней назад

    Loved it!

  • @staceyferguson7360
    @staceyferguson7360 5 месяцев назад

    Wow that was so much fun! Truly loving these workouts! ❤😊

  • @patrickmusic1969
    @patrickmusic1969 2 месяца назад

    Thanks always a good workout ( my knees been sore think I'll try shoes next time )

  • @graciemullins4119
    @graciemullins4119 Год назад +1

    Another Awesome workout 💪

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Did you get through all 14 days?

    • @graciemullins4119
      @graciemullins4119 Год назад

      @MichelleBriehler I'm going to do 14 on Saturday. I'm going to repeat the whole challenge again when I'm done. still need to learn. Thank you so much.

  • @steladineva7480
    @steladineva7480 Год назад +1

  • @paoladimaria9327
    @paoladimaria9327 Год назад +1

    Ciao Michelle...sei grande seguo tutto quello che metti su RUclips.volevo sapere una cosa facendo trampolino a cosa fa bene si riesce a perdere peso ..❤❤grazie sei 💪💪💪💪

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад +1

    one more day!! then on to intermediate

  • @klaurvick4501
    @klaurvick4501 Год назад +1

    Day 13 07.28.23

  • @robinpayton8242
    @robinpayton8242 Год назад +1

    Barefoot works for me because I'm not worried about my foot getting stuck.

  • @kathyschacht8932
    @kathyschacht8932 8 месяцев назад

    After 13 days I thought I’d come to read the comments, wondering if this is considered a beginner series by others. I’m 60, pretty fit but brand new ( well 13 days new) to rebounding and found myself falling behind, wondering if my Stamina JumpSport 120 was too bouncy or something preventing me to stay on beat specifically with heals and kicks. Reading comments I’m happy to see others mentioning they felt it may be more intermediate. Holy sweat fest! On to day 14 then probably back to day one.