Lower Body Mobility & Flexibility (lumbar, glutes, hips, legs) | Strength-Based - Day 3 of 5

[@laurennassar525]

I love your videos!!! So easy to follow and you do a great job of delivering the information ❤️😍

[@GeorginaSashaUnfiltered]

So so happy to know this! Thank you so much for following along!!! I really appreciate it! 🥰

[@antoniaorlina7997]

I love this type.thank u for sharing.

[@rahaf-zi5yd]

thank you!! i didn't feel the time.. i had fun

[@GeorginaSashaUnfiltered]

This makes me so happy to know!!! Please subscribe to my new yoga channel over at ruclips.net/user/FlowwithGeorgina --- I will be more active on there this 2022! See you there! :)

[@shalimar29]

In which city do you live Georgina?

[@atmonotes]

i used to do side splits but i didnt stretch this way so i just ended up hurting myself