வாக்கிங் டிப்ஸ் | Tamil weight loss motivation tips | How to get motivation for Walking

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  • Опубликовано: 17 авг 2023
  • Easy tips which motivates you for walkjng and weight loss
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Комментарии • 148

  • @eswar7853
    @eswar7853 11 месяцев назад +30

    Ungala parkurathey oru motivation aa iruku daily video podunga

    • @Shineperfect
      @Shineperfect 6 месяцев назад

      Crt sonnah ma.. unagala pathala motivation ah iruku sis ❤

    • @Umaa-bs3ps
      @Umaa-bs3ps 2 месяца назад

      வுமா

  • @marjukamarjuka2601
    @marjukamarjuka2601 11 месяцев назад +9

    Naa unga channel follow panni 3 monthla 14 kg loss panniten romba romba thanks nila sister I like you Sister neenga ippa video pottathu enakku romba romba happy sister ❤❤❤

    • @LetsTalkNilaTamilParentingTips
      @LetsTalkNilaTamilParentingTips  11 месяцев назад

      Can you send email to letstalknila@gmail.com

    • @malathi160
      @malathi160 11 месяцев назад +1

      enna food sapatinka enna follow pannika konjom sollungka ssister

  • @Eshwari529
    @Eshwari529 11 месяцев назад

    Super super tips..... Gud Motivation ..... Naa poitudaan irundhen vittutaen but marupadiyum start pannanum

  • @jananiardhanari
    @jananiardhanari 10 месяцев назад +1

    Everyone gives tips. Motivation and guidance we get from your videos. Moreover you speak out our minds.

  • @krishnamoorthy4566
    @krishnamoorthy4566 11 месяцев назад +2

    Super sis pls continue sis... We are waiting...

  • @maliniganesh4713
    @maliniganesh4713 11 месяцев назад +1

    Very good tips maam

  • @riswanarifa9091
    @riswanarifa9091 10 месяцев назад

    Hi sis romba nal kalichu unga video super sis sema motivation

  • @decookingchoice3444
    @decookingchoice3444 11 месяцев назад

    Happy to see u after long time

  • @megalasankar4240
    @megalasankar4240 10 месяцев назад

    Happy to see after long time

  • @sanjana6951
    @sanjana6951 11 месяцев назад

    Welcome back 🎉

  • @sreesree4366
    @sreesree4366 11 месяцев назад +16

    Again weight loss season podunga sis

    • @arulvani8669
      @arulvani8669 11 месяцев назад +1

      True pls start season again... Daily ur voice in my mrn boost me up to complete my walking sessions @ nila sis

    • @vennilavennila1717
      @vennilavennila1717 9 месяцев назад

      Mam nightle 7to 8 waking polama

  • @Hemacraze
    @Hemacraze 11 месяцев назад +1

    Kandipa motivation venum sis video podunga.....

  • @SelvaleelaSelvaleela-bk9pp
    @SelvaleelaSelvaleela-bk9pp 11 месяцев назад

    Hi sis💕
    Unga vedio pakave rompa happy a iruku pls sister daily vedio podunga,na wait loss pantren apram stop panitren,rotiune a pana tips kudunga sis

  • @user-pg4xz5ek3w
    @user-pg4xz5ek3w 11 месяцев назад

    Welcome sister uga video pathu epa weight loose erukan 74.8 eruthu epa 71.5 erukan neega Yana ku come back vathuriga😍😍😍

  • @niveditharajasekaran5645
    @niveditharajasekaran5645 8 месяцев назад

    Hi akka welcome back akka

  • @bhuvanabhuvana5611
    @bhuvanabhuvana5611 10 месяцев назад +2

    Weightloss season start pannuga sister motivationa erruku ❤

  • @lathakaliyappan5549
    @lathakaliyappan5549 11 месяцев назад

    Hai sis happy to see after lonf time 😊 again weight loss session start panunga neraiya sister ku usefull ah irukum including me also sis plz

  • @saranyabalaji7697
    @saranyabalaji7697 11 месяцев назад +3

    Weight loss season podunga sister. Motivation ah irukum plz

  • @Shineperfect
    @Shineperfect 6 месяцев назад

    Good job sis.. ❤.. unagala pathadha atha nal la pothu... Motivational story poduga sis... Please 🙏 my request

  • @revathiraja4183
    @revathiraja4183 10 месяцев назад

    Hai Nila happy ya iruku ungala parthadhum , daily video podunga please

  • @merlinsanthosh
    @merlinsanthosh 11 месяцев назад

    Regular video podunga sis motivational la irukum pls

  • @mansoornargis5000
    @mansoornargis5000 11 месяцев назад

    Hii unga video pathu 10kilo kammi panna thirumba weight ariduchi neega regulara video podunga sis

  • @sobi_kutty7
    @sobi_kutty7 11 месяцев назад +2

    Daily motivation video poduga plz🙏🙏 motivation short video poduga akka

  • @rohinicibi3319
    @rohinicibi3319 11 месяцев назад

    Sis ... happy to see you❤❤

  • @bobbysuruthi2520
    @bobbysuruthi2520 11 месяцев назад +1

    Unga video pathuthan na weight loss pannanum aasai vanthuchu mam neenga video podunga

  • @user-nw6je4ho4h
    @user-nw6je4ho4h 11 месяцев назад

    Hi sis ungala pakkurathu migaperiya motivation

  • @divyadivya8267
    @divyadivya8267 10 месяцев назад

    Yesterday Nan unga video parthu ungala ninathen

  • @PriyankaPriyanka-rw4jz
    @PriyankaPriyanka-rw4jz 11 месяцев назад

    Hi sis naa unga video pathu 4 kg kammiyagi rukke two month la so happy 😊

  • @sayaskaimanam8118
    @sayaskaimanam8118 11 месяцев назад

    Welcome back nila

  • @SivaSiva-sk9cf
    @SivaSiva-sk9cf 10 месяцев назад

    நான் உங்கள் புதிய ரசிகை

  • @RifniMohamed
    @RifniMohamed 11 месяцев назад

    1. Super informations nirmala aunty.❤
    2. Nirmala aunty ungala video la pathu romba nala ahittu aunty eppadi irukkinga aunty.❤
    3. Good morning nirmala aunty.❤

  • @priyaselvaradjou4067
    @priyaselvaradjou4067 11 месяцев назад +1

    Hi sis....atonce I got up got your notification my Channel....seeing after that got happy......sis again restart pannunga season ah ..... kindly consider and do the needful

  • @pushpapushpa7846
    @pushpapushpa7846 11 месяцев назад

    Wheigloss vedio podunga mam pls wheighloss challenge porunga mam pls unga vedios lam parthi 10 kg kurachen 2yrs ku munnadi ipo 6 kg thirumba weight potuten kuraika appapo
    try panitu vitaren neenga vedio potta motivation a irukum pls vedio podunga mam

  • @haripriya9654
    @haripriya9654 4 месяца назад

    Hi nela ethutha my first msg very nice motevion

  • @kalpanaprabhu6480
    @kalpanaprabhu6480 11 месяцев назад +1

    Mam weight loss season arambinga useful a irukum

  • @dharshinidharshini6152
    @dharshinidharshini6152 11 месяцев назад

    Super 👌 ❤🎉

  • @GMKPKavi_FAMILY10
    @GMKPKavi_FAMILY10 11 месяцев назад

    After delivery weight loss video potunga akka...

  • @thahsheensalam5730
    @thahsheensalam5730 11 месяцев назад

    Hi akka epdi irukiga romba naal aachi ungala paathu nega video potathu romba santhosam akka walking la than ungaloda intha video paathen...😍 enaku oru clarity venum akka first walking poetu apram workout pandrathu best ah illa workout panitu walking porathu best ah enaku konjam solluga akka please

  • @rojaelumalai9838
    @rojaelumalai9838 11 месяцев назад

    Weight maintain panurathu epati solluinga please solluinga

  • @mercyvimal7533
    @mercyvimal7533 11 месяцев назад

    Hi mam uinga video seme motivation na irrukku please daily video poduinga mam

  • @ushakavi9032
    @ushakavi9032 11 месяцев назад +1

    Hiii nila sis epti irukinka ipotha walking poitu vathean daily vedio potunka sis❤❤
    Miss u epo season start panna porinka❤❤❤

  • @eswar7853
    @eswar7853 11 месяцев назад

    Arms thopai kuraiya video podunga sis

  • @bhaskaransuhanthi6721
    @bhaskaransuhanthi6721 11 месяцев назад

    Hi Nila
    Ungaloda old season ideas kodave ungaloda new challenges kodunga. Ungaloda followers Narayan per Unga videos ku challenges ku wait panrom

  • @nooriejaffer8029
    @nooriejaffer8029 11 месяцев назад +4

    After 40 weight loss video podunga

  • @MuthuLakshmi-zg1fp
    @MuthuLakshmi-zg1fp 11 месяцев назад

    Plz sister video potunga unga video pathathan motive iruku

  • @harishma9355
    @harishma9355 11 месяцев назад

    Hlo sister Im a teenager pls give me a diet plan

  • @nithyahema5074
    @nithyahema5074 11 месяцев назад +2

    Ungaluka than waiting. Eppo sis start pannuveenga weight lose ku. Naa weight kuraika 😢

  • @RoseRose-gp5lc
    @RoseRose-gp5lc 11 месяцев назад

    Nega marupadiyum wait loss season arampikkanum medam plese l am waiting

  • @preethaprabhu5622
    @preethaprabhu5622 11 месяцев назад

    Feeding mothers ku weight loss season podunga mam

  • @Muthulakshmi-on3eq
    @Muthulakshmi-on3eq 10 месяцев назад

    Weight loss challenge pidunga sis appa than innum motivation irukum unga vedio three years munnadi pathen athukku appuram ippa than pakkuren please challenge start pannunga sis

  • @riswanarifa9091
    @riswanarifa9091 10 месяцев назад

    Weight loss season arambiga sis

  • @pavithrapavithra9670
    @pavithrapavithra9670 11 месяцев назад

    Enga poninga akka ivaluvu naal na ninacha video varala video varala oru motivation illa akka please restart your.journey akka

  • @sudhakannan2784
    @sudhakannan2784 11 месяцев назад

    Daily watermelon sapdalama sister

  • @nithyahema5074
    @nithyahema5074 11 месяцев назад

    Unga weight loss session la naa sernthavathu weight kuraikanum sis. Pls sis

  • @kowsalyasivanesan2595
    @kowsalyasivanesan2595 11 месяцев назад +2

    Correct timela Correct video akka🙂

  • @rammoorthy8236
    @rammoorthy8236 11 месяцев назад

    mam pls 😢😢😢 ennoda baby ku 8month aguthu but 9 kg irukka weight epdi kammi panrathu 😢😢😢😢😢😢😢😢😢pls pls solluga

  • @DurgaDevi-xr5tl
    @DurgaDevi-xr5tl 11 месяцев назад

    Hi sis good morning 🌅🌅..age 26.. height 155cm.. weight 52 normal Hip size and weist size sollunga sis

  • @marjukamarjuka2601
    @marjukamarjuka2601 11 месяцев назад

    Daily video podunga sis pls......

  • @durgadevi5925
    @durgadevi5925 11 месяцев назад

    Weight loss motivated videos poduka sis

  • @santhivaishu9856
    @santhivaishu9856 11 месяцев назад

    Regular ah video poduga sister

  • @kalaivanikalai6760
    @kalaivanikalai6760 11 месяцев назад

    Akka weight 86.25brest feeding one year baby

  • @suryag1294
    @suryag1294 11 месяцев назад

    Sound effect keka matthu sis

  • @user-zy5cj3yq5l
    @user-zy5cj3yq5l 11 месяцев назад

    Super mom

  • @jeevapriya5105
    @jeevapriya5105 11 месяцев назад +1

    Weight loss challenge start pannunga sis....please

  • @dineshelumalai5790
    @dineshelumalai5790 9 месяцев назад

    Women of simplicity.

  • @gloryprecious1133
    @gloryprecious1133 11 месяцев назад +1

    Please start weight loss challenge soon.

  • @navaneethanjothi3972
    @navaneethanjothi3972 9 месяцев назад

    அக்கா மார்னிங் 5000 ஈவினிங் 5000 total 10000 அப்பிடி வாக்கிங் பண்ணலாமா pls reply அக்கா 🙏🙏🙏

  • @divyadivya8267
    @divyadivya8267 10 месяцев назад

    Akka I miss you please weekly once video podunga

  • @rajins6267
    @rajins6267 11 месяцев назад +6

    Daily motivation video podunga sis

  • @selvigopal5583
    @selvigopal5583 11 месяцев назад

    AKKA MORNING 10AM WAKING POLAMA PLS AKKA REPLY PANNUNGA

  • @user-cb1sq1wu1e
    @user-cb1sq1wu1e 7 месяцев назад

    Please start weight loss challenge nila

  • @ArunKumar-mm5ul
    @ArunKumar-mm5ul 11 месяцев назад

    Mam please daily video podunga please

  • @abithamurugan7829
    @abithamurugan7829 11 месяцев назад

    ஹாய் அக்கா நான் உங்களுடைய வீடியோ பார்த்து வெயிட் லாஸ் பண்ண ஆரமித்தேன்ஆனால்கொஞ்சநாள்நீங்கள்வீடியோபோடததால்நான்நிருத்திவிட்டேன்இப்போஉங்கவீடியோபார்த்துஎனக்குரொம்பமகிழ்ச்சி❤❤❤❤❤

  • @user-vp9no9sf7s
    @user-vp9no9sf7s 11 месяцев назад

    Please start weight loss program

  • @Uma-pt2rf
    @Uma-pt2rf 11 месяцев назад

    I am a college student I feel very bad about my over weight naa lock download la unga video paathutha 8kg loss panna ana ippo 10kg weight gain panniten romba kastama iruku naa thirumba weight loss pannala nu nenaikiren ana yennala thirumba weight loss panna mudila ippo unga weight paathathum yenaku weight loss pannanu nu thonuthu challenge start pannunga sis ungalala naa thirumba weight loss panna poren

    • @Uma-pt2rf
      @Uma-pt2rf 11 месяцев назад

      Season start pannunga sis naraiya peruku use fulla irukum yella senthu weight loss pannalam

  • @dharshinidharshini6152
    @dharshinidharshini6152 11 месяцев назад +1

    Please start season❤

  • @kalaivanikalai6760
    @kalaivanikalai6760 11 месяцев назад

    Please weight koraya help bannuga

  • @bombuliarea8238
    @bombuliarea8238 11 месяцев назад

    Weekly one subscriber story mattum podugs sis❤😢

  • @SujithasujithaSujithasujitha
    @SujithasujithaSujithasujitha 11 месяцев назад

    Please start season🥰

  • @samsungsms1829
    @samsungsms1829 11 месяцев назад

    சிஸ்டர் நான் வெயிட்லெஸ் மிஷின் வாங்கணும் அது எப்படி எங்க செலக்ட் பண்ணி வாங்குவது தெரியல அதுக்கு ஒரு ஐடியா கொடுங்க சிஸ்டர்

  • @revathyshankar4505
    @revathyshankar4505 11 месяцев назад

    yappa long gap mam epo varuveenganu waiting

  • @fullmoon5547
    @fullmoon5547 5 месяцев назад

    Mam challenge pannuga mam

  • @user-cs9lh7bg3s
    @user-cs9lh7bg3s 5 месяцев назад

    Hello sister 91 Kg iruken 65 kg Varanam

  • @riswannoushad5195
    @riswannoushad5195 11 месяцев назад

    Weight loss journey english viedo

  • @NithishKumar-rq1rp
    @NithishKumar-rq1rp 11 месяцев назад

    🎉

  • @rubikasamika345
    @rubikasamika345 11 месяцев назад

    One year apparam eppa than unga video bakuren sister

  • @deepikas2083
    @deepikas2083 10 месяцев назад

    Weight loss season start panuga

  • @revathir7427
    @revathir7427 10 месяцев назад

    Unga video paakum pothey motivationa irukku.thank u sis

  • @hepzipahglory8629
    @hepzipahglory8629 11 месяцев назад

    Hai Nila motivation na erukuthu walking poga bye bye!

  • @jeyai5511
    @jeyai5511 11 месяцев назад

    Hai nila akka eppadi erukinga vedio poduinga

  • @PandiMahesh-mr8wm
    @PandiMahesh-mr8wm 11 месяцев назад

    Please start season

  • @mamawithpriya8124
    @mamawithpriya8124 11 месяцев назад

    Hi sis good morning 🌞

  • @kumuthav7561
    @kumuthav7561 11 месяцев назад

    அக்கா வணக்கம் இப்போ கொஞ்ச நாளா உங்க video பாத்திட்டு இருக்கேன், wait அதிகமா இருக்கேன், walking ponaa கால் ரொம்ப வலிக்குது, திரும்ப 3, 4நாள் ஆகுது walking போக food control தா try pannittu இருக்கேன்

  • @harithak3604
    @harithak3604 10 месяцев назад

    Unga video fistla eruthu pakaran

  • @sundarnirosha3895
    @sundarnirosha3895 11 месяцев назад

    😍😍👭

  • @GomathiRaja-wx6zk
    @GomathiRaja-wx6zk 2 месяца назад

    Please video podunga akka

  • @minhamuiz7014
    @minhamuiz7014 11 месяцев назад

    Continueahh panna mudiyale

  • @vanisivakumar1428
    @vanisivakumar1428 11 месяцев назад

    Hello sister...🙏I'm vani from tirupur... ungaloda weight loss motivation videos ellame spr sister... na ipo tha recent ah pathutu iruka... enaku oru doubt sis... mrng breakfast ku paalvadi la kudukara sathu maavu kanji eduthukalama...na neraya videos thedi patha but enaku edhum proper clarity kedaikala...weight gain agum nu solranga unga kitta ketta crct ah irukum nu thonuchu sis... please sister replay me...😥help me sister...enga nala costly protein shake la vangara alavu vasadhi illa sis...😥neenga replay panna enaku romba helpful ah irukum sis 🙏

    • @LetsTalkNilaTamilParentingTips
      @LetsTalkNilaTamilParentingTips  11 месяцев назад +1

      Yes sapidalam. Daily sapidatheenga. Varathula moonu nal sapidunga. Payaru fruits matha daysla sapidunga

    • @vanisivakumar1428
      @vanisivakumar1428 11 месяцев назад

      @@LetsTalkNilaTamilParentingTips thanks a lot sister... ❤️waiting for nxt season...✨️💫

  • @rajij3037
    @rajij3037 11 месяцев назад +1

    Naan 80kg irunthen 1st baby ku apuram ippa 64 kg iruken but 3years ah 64 ah vida kuraimatenguthu sister

    • @YouTube-jessiresh
      @YouTube-jessiresh 10 месяцев назад +1

      How many days your weight loss journey

    • @rajij3037
      @rajij3037 10 месяцев назад

      @@RUclips-jessiresh 1yr aachu sister

  • @apjjeyabalan5538
    @apjjeyabalan5538 11 месяцев назад

    Hi sister morning ❤❤