The Complete Preserve! Six salads that make a hearty main course / Perfect for the ketogenic diet!

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  • Опубликовано: 7 сен 2024
  • Please turn on CC in the video settings for subtitles!
    Today I was able to collaborate with the company that makes my favorite salad greens and my favorite balsamic vinegar company, so I'm sharing six highly recommended salad recipes as a permanent edition. You can combine any of the dressings to match. And not only for use as a dressing, but also for dressing, pickling, baked Li, and as a sauce for casseroles, they are all very tasty, well-balanced, and versatile sauces, so please try making them.Please visit the following website to learn more about the salad greens, balsamic vinegar, and avocado oil Dan Subscription. If you are interested, please take this opportunity to give it a try.
    Recipes for 6 types of salads
    3:02 Salad of 3 kinds of mushrooms and chicken breast with Japanese sesame dressing
    8:46 Beef tagliata salad with Japanese onion dressing
    14:20 Seafood Salad with Spicy Caesar Dressing
    18:34 Green salad (salted malt dressing)
    22:06 Tofu and wakame salad with ponzu plum dressing
    25:18 Smoked salmon and orange salad with white balsamic dressing
    Dressing Recipe
    5:23 Japanese-style sesame dressing
    1 tablespoon white sesame paste
    1 teaspoon soy sauce (Kinran additive-free soy sauce)
    1 tablespoon rice vinegar (Kyoto Chidori Vinegar)
    1 tablespoon sesame oil (Shinsei Shiba-Maiko oil)
    Sugar (substitute lakanto sweetener if you are restricting sugar)
    10:33 Japanese-style onion dressing
    Half an onion (excluding the center)
    1 tablespoon soy sauce
    1 tablespoon extra virgin olive oil
    A pinch of organic garlic powder
    A pinch of black pepper
    15:48 Spicy Caesar Dressing
    2 tablespoons non-sweet Japanese mayonnaise
    2 teaspoons milk
    A pinch of salt
    A pinch of black pepper
    4 or 5 shakes garlic powder
    1 tablespoon cheese powder
    1 teaspoon Tabasco (jalapeño flavor)
    19:48 Salted malt dressing
    1 tablespoon white balsamic vinegar (透明巴薩米克醋)
    1 tablespoon extra virgin avocado oil
    1 tablespoon salted malt
    A pinch of white pepper
    22:44 Ume ponzu dressing
    1 dried plum
    2 tablespoons yuzu ponzu vinegar
    1 tablespoon extra virgin avocado oil
    26:17 White balsamic dressing
    1 tablespoon white balsamic vinegar
    1 teaspoon mustard
    1 tablespoon extra virgin olive oil
    Pinch of salt
    ●iHerb's Healthy Food in Video
    Please use the code below to get $5 off for new members and 5% off for members when you shop.
    When self-importing → Referral code ASY5639
    iHerb:iherb.co/WmES56X
    California Gold Nutrition, Organic Garlic Powder → iherb.co/1VsH94u
    California Gold Nutrition, Organic Ginger Powder → iherb.co/3Edwr3Y
    Zint, Organic Yacon Syrup Prebiotic Sweetener → iherb.co/Ef9QMZ2
    Now Foods, Inulin and prebiotic powder → iherb.co/VkPo8Ls
    Pure Indian Foods, organic fermented ghee → iherb.co/nsxvc82
    Dynamic Health Laboratories, Organic Apple Cider Vinegar (including apple cider vinegar yeast) → iherb.co/ytB5UBT
    Lakanto, Monkfruit Sweetener with Erythritol, Classic → iherb.co/UQz2XsW
    J&R Port Trading Co., Pure Dr. Tea, contains no coffee fertilizers. iherb.co/krW5o6R
    Bob's Red Mill, All grain and bean soup powder → iherb.co/RWvUMvE
    Annie's Naturals, organic tomato sauces → iherb.co/m7th6Fx
    Weleda, Oral Care, Salt Toothpaste, Fluoride Free, Peppermint→ iherb.co/sVwYLUg
    Dr. Tung's, Smart Floss, Natural Cardamom→ iherb.co/3suMYhS
    ●Instagram:
    / nihonjinfufu
    #nihonjinfufu#Japanesefood#foodrecipe

Комментарии • 70

  • @vickylovesong
    @vickylovesong 2 года назад +43

    全聯應該要付給你們夫妻代言費啊,很多食材我在全聯看過卻不知道怎麽烹煮,所以很少買,今天看到你們影片受益良多👍

  • @jessie8930
    @jessie8930 2 года назад +9

    把食材 變成餐廳菜,讓減肥 也變成 一件開心的事 🥰

  • @sea6525
    @sea6525 2 года назад +11

    想吃沙拉的時候剛好分享了很多沙拉食譜,太實用了,感謝!!!

  • @leungamy
    @leungamy 2 года назад +10

    原來balsamic醋有好幾種不是只有黑色的,曾經以為沙拉裡面放醋會很酸,越吃越餓,其實是自己不懂得調醬料、和配搭食材!今次真的學起來了,謝謝你們,影片拍得真好

  • @user-od4ex4gm4d
    @user-od4ex4gm4d Год назад

    好舒服的氛圍,超級喜歡你們的影片

  • @ycc373
    @ycc373 2 года назад +3

    源鮮的生菜超好吃又乾淨啊

  • @dejavu0731
    @dejavu0731 2 года назад +1

    那個沙拉瀝水盆真的好讚

  • @lex01036
    @lex01036 2 года назад +2

    好棒的一集影片,真是收穫滿滿! 謝謝日本太太和先生⋯⋯
    最近一直在吃低碳低糖飲食,沙拉是主要食物,經過一段時間,身體感覺變的更健康,感謝日本太太帶來健康的料理食譜!
    祝福你們全家身體健康幸福

  • @andreahuang111
    @andreahuang111 2 года назад

    第一次進來這個頻道~太厲害了!每一道沙拉都像餐廳菜色,又營養健康又漂亮美味的樣子,讓人想一直看下去!謝謝分享~影片文字很溫柔也很可愛,太喜歡了!謝謝分享♥

  • @neroli2874
    @neroli2874 2 года назад +2

    炎熱的天氣吃沙拉最棒了,營養又養生,看起來就有實欲了,讚!

  • @user-ub9ot9vj7u
    @user-ub9ot9vj7u 2 года назад

    真的是太棒了!受益匪浅呀!感谢你们的分享👍👍

  • @user-qb8xv9lx8k
    @user-qb8xv9lx8k 2 года назад +2

    哇!好喜歡這一集,很多類別的沙拉😍🤩
    料理食物也是一門學問,也是美感也是藝術

  • @Edh1
    @Edh1 2 года назад +3

    每道都美麗又美味😍
    最後一道沙拉把燻鮭魚換成義大利生火腿prosciutto 和mozzarella,配蜂蜜黃芥末Dijon mustard 也非常適合

  • @sidney1976
    @sidney1976 2 года назад +2

    源鮮的生菜真的很好吃,以前開餐酒館也是用他們的食材

  • @victoriaf6141
    @victoriaf6141 2 года назад +1

    冰花在台灣和澎湖也有產囉
    每年的12-4月 台灣種的冰花也很漂亮❤️

  • @user-yq1mj2zi9i
    @user-yq1mj2zi9i 2 года назад +1

    每次看著妳做菜好優雅,看著會入迷

  • @luivy520
    @luivy520 2 года назад +1

    每一道都好美味❤️

  • @aimie0912
    @aimie0912 2 года назад

    太好看,太漂亮的料理了,好舒服啊~令人馬上就想去買來做🥰 謝謝日本夫婦的影片

  • @gillian10041119
    @gillian10041119 2 года назад

    太喜歡這部影片
    獲得了很多好吃醬汁跟沙拉的秘訣

  • @7695jsc
    @7695jsc 2 года назад

    很多醬料都不知道怎麼使用搭配,有你們的介紹,感覺好棒👍👍👍

  • @user-qv1eb6yy9f
    @user-qv1eb6yy9f 2 года назад +1

    很喜歡您的視頻分享,簡單又營養的料理,深得我心😊!

  • @susanwong3985
    @susanwong3985 6 месяцев назад

    太棒了!謝謝!😂

  • @katielu3097
    @katielu3097 2 года назад

    看到這集眼睛發亮了!謝謝分享廚房收納❤️

  • @funfunching271
    @funfunching271 2 года назад +1

    this is very useful & healthy salad recipe...would definitely share with my family in hk ..thx for sharing

  • @user-op6sp7gc5g
    @user-op6sp7gc5g 2 года назад +4

    源鮮才應該付你們代言費🤣
    日本夫婦加油!

  • @scarlettyang6894
    @scarlettyang6894 2 года назад +1

    看起來超棒,最近正好在研究生菜沙拉和醬料得搭配

  • @user-yc4mq6fm1y
    @user-yc4mq6fm1y 2 года назад +1

    這集很棒.一定要儲存起來

  • @shaohongchen4338
    @shaohongchen4338 Год назад

    太喜欢了💕

  • @mjulius1795
    @mjulius1795 2 года назад

    I love this episode! Every salad I tried and it’s delicious ~👍👍👍👍👍👍🙌 thank you so much 💗

  • @agathachang5508
    @agathachang5508 2 года назад

    loved and enjoyed every video , learned so much from you two. you guys are so knowledgeable and great taste of music selection. May I ask about the glass plates that you used? I love the simple elegant design, thank you!

  • @xiaonuanchen6032
    @xiaonuanchen6032 2 года назад

    很好的影片👍,很实用,特别是有文字的描述菜式和调味酱料,方便我复制粘贴做笔记。 顺便问问:你是否有两个烤箱?还是一个是有烤箱功能的微波炉?那个烤鱼烤箱我很想买,请指引下如何买。谢谢

  • @user-pei
    @user-pei 2 года назад

    真厲害👍

  • @IMskanda
    @IMskanda 2 года назад

    超棒

  • @user-xd1kx3ry6r
    @user-xd1kx3ry6r 2 года назад

    とても素晴らしい ありがとう😊

  • @user-rj5ii1ov3f
    @user-rj5ii1ov3f 2 года назад

    😍😍😍好棒。

  • @user-hd3gb2ic5f
    @user-hd3gb2ic5f 2 года назад

    白胡椒去中藥店買 👍🤗

  • @user-kr3rj8vf9v
    @user-kr3rj8vf9v Год назад

    謝謝分享~蔬菜脫水機看起來好用,不知哪裡買的?

  • @mayumei0213
    @mayumei0213 2 года назад

    請教太太碎芝麻可以用花生醬取代嗎?
    現在每天看太太的視頻最舒壓.....
    😃😃😃😃😃😃

    • @nihonjinfufu
      @nihonjinfufu  2 года назад +1

      可以~

    • @mayumei0213
      @mayumei0213 2 года назад

      @@nihonjinfufu 😍😍😍😍😍😍😍😍

  • @pppy6368
    @pppy6368 2 года назад +2

    喜欢吃沙拉 但马来西亚这里卖得太贵 🥺

  • @susanzhang7696
    @susanzhang7696 Год назад

  • @alicechen5925
    @alicechen5925 2 года назад +1

    你好,想請問生菜脫水籃是哪個牌子的呢?看起來很方便呢!

    • @nihonjinfufu
      @nihonjinfufu  2 года назад +1

      ruclips.net/video/fXQOXfFZdHI/видео.html

  • @graceyusin888
    @graceyusin888 2 года назад

    請問源鮮還會開團嗎?謝謝

  • @spiderjenny102569
    @spiderjenny102569 2 года назад

    你這個微波爐膠好好用呀?

  • @user-mz2jw6sk1h
    @user-mz2jw6sk1h 2 года назад

    您好~請問從好市多買回來的莫札瑞拉起司,因為量太多,一次吃不完,請問保存方式?

  • @fullfacexlarge
    @fullfacexlarge 2 года назад

    想知道版主的瀝水器是哪裡買的?謝謝🙏!

  • @HK-sy5vg
    @HK-sy5vg 2 года назад

    您好,想請教醃梅子的作法或是在哪裡購買的呢? 謝謝您~

    • @nihonjinfufu
      @nihonjinfufu  2 года назад +2

      在日系超市一定有~!還是網路購買(蝦皮,Momo等等)也有~唐吉厚德也有~

  • @xiaonanmao680
    @xiaonanmao680 2 года назад

    请问60度低温加热能够有效杀菌吗

    • @nihonjinfufu
      @nihonjinfufu  2 года назад

      當然沒問題!而且很嫩很好吃

  • @user-nr5gb9ck2d
    @user-nr5gb9ck2d Год назад

    請問生菜脫水籃是哪牌~

    • @nihonjinfufu
      @nihonjinfufu  Год назад

      同樣的問題已經回答了好幾次了,請看評論欄。

    • @nihonjinfufu
      @nihonjinfufu  Год назад

      同樣的問題已經回答了好幾次了,請看評論欄。

  • @MrElviradean
    @MrElviradean 2 года назад

    請問一下您有在運動嗎?

    • @nihonjinfufu
      @nihonjinfufu  2 года назад

      ruclips.net/video/mcSLgShj6CE/видео.html

  • @suechingt985
    @suechingt985 2 года назад

    字幕太大 擋住螢幕 關不掉

  • @user-rd9wh7gw3b
    @user-rd9wh7gw3b 2 года назад

    請問那裡可以買到牛油果噴霧器

    • @rena750302
      @rena750302 2 года назад

      蝦皮有,有些超市幸運的話也會有,但是因為很冷門,所以通常同品牌只能碰到橄欖油

    • @nihonjinfufu
      @nihonjinfufu  2 года назад

      gbf.tw/wauvm
      這裡~

    • @user-rn6ji7yx4o
      @user-rn6ji7yx4o 2 года назад

      前陣子在全聯架上有看過

  • @annieleong3636
    @annieleong3636 2 года назад

    😋😋😋❤❤❤👍👍👍