I've been suffering and living with chemical sensitivity headaches for six or seven years now without being able to determine their root causes, or how to avoid them (other than constantly avoiding artificial odors in my day to day life). They trigger tension in the base of my rear neck, which leads to the headaches that can only be treated with hours laying down, or muscle relaxants (naproxen, ibuprofen, acetaminophen, nor aspirin make a dent in the pain). For reasons unrelated to these headaches I decided to incorporate liposomal glutathione to the three or four anti oxidants I already supplement with on a daily basis. To my surprise I realized about a week later that I had not had any headaches. I specifically realized it on an occasion where I had been exposed to an odor which had always caused me headaches in the past. I cannot wrap my head around the correlation between the glutathione and the dissipation of my headaches. I know that glutathione helps the body deal with free radicals and oxidation released by inflammation, but that doesn't help me figure it out. Can you connect these dots anywhere and see where the correlation may be? I feel that if I can figure out how these two things are related, I may be able to get to a deeper root cause. Thanks!
Exactly! The FDA and CDC have an INVERSE relationship with the General Public!! So, whenever they BAN a SUPPLEMENT, just remember to STOCK UP, because that means it's EFFECTIVE!!!
NAC had drastically decreased my PTSD. I was borderline ready to take my life it got to the point that even going to the bathroom I would have an episode. This went on for over 5 years and when I heard about NAC I thought I'd give it a try and within a week I was feeling better. Right now it's been over a year and I'm so much better!!!
@@ManageDeMaia I appreciate the recommendation man! Glycine seemed to improve things at the start but after a while it stopped working and when I didn't take it I would have even worse delusions/episodes. I've honestly tried everything from prescription meds to supplements. NAC, a good quality B Complex, Lithium orotate and a regular sleeping routine was my cure 😁
I am feeling like this. I honestly think I have undiagnosed autism. My son is autistic and our traits are similar. This can help my son as well as me. Hoping for the best
We’re living in a time where we are slowly starting to wake up to the fact that the people that we elect to look after our health and welfare are killing us. It started with keto for me about 4 years ago then fasting then not watching MSM and doing the opposite of what we are being told. At 57 I feel healthier than when I was 35 all because I started to watch people like Dr. Nick and Dr Mercola and others. Keep up the great work, we are slowly waking up.
Very true it feels like you sometimes have to live in a bubble to have ultimate health. You tend to get that way when you face life threatening complications, we have to learn to become our own doctors because they don't feel the pain that we go through they just prescribe you medications and send you own your way. Incredibly in 4.5 years my health has made a 360 degree turnaround, I haven't felt this good since I was in my early 20s.
I had major liver issues for the past 13 years or longer. No doctor could figure out what the problem was. I have never smoked, drink, or do drugs, and don't have hepatitis. I decided to start taking NAC and withing 6 months my liver functions were completely normal. There is no way it was just a coincidence.
@@bazosmarek7981 I never had physical symptoms only lab results. For instance just before starting to take NAC my Alanine Aminotransferase was 220 when normal is below 60 and my Aspartate Aminotransferase was 140s when normal is below 47. I've actually had these numbers bounce back out of whack from being put on cancer medicine for rheumatoid arthritis and when taken off the meds also within a few months went back to normal again.
@@bazosmarek7981 u need to have liver tested via blood test. i had no symptoms but had my dr chk liver and found out my liver was way out of wack due to another rx drug. had to take selenium, alpha lipoic acid, liver cleanse and magnesium glycinate every day for 8 months to get my liver healthy. didnt know about NAC at the time.
@@sanekabc I've been taking 600mg until just recently I started taking one in the morning and one at night. Seen lots of people saying they take 1200 a day so decided I'd try it out and see how it goes.
I have a very large non cancerous tumor on my brain. I did some of my own research. I learned that B17 helps with cancer and tumors. When I went to my local health food store, the lady was like, “Nope the FDA removed B17 3 years ago”. That was 2 years ago. That’s the same time she taught me about NAC. I always say the creator of the universe gave us everything we need in Mother Earth. Our bodies weren’t designed to be able to metabolize all those poisons, that the FDA considers to be “medication”. I nearly died years ago from pharmaceutical harm.
@@RTFManuel Yes!! Just in case you don’t read my other comment I just left. I figure chemo is poison so the little bit of cyanide in some fruit seeds isn’t harmful. Maybe it’s what helps? I’m not sure though.
NAC was one of the items I stocked up on when Covid first hit, along with vitamin C, vitamin D, zinc etc. When I first heard about how Covid affected the lungs, NAC was one of the first things I thought of that may be beneficial.
@Tyrin Wilson Yes it did - the combination of everything helped me a lot. While I worked in the hospital as an RN for 2 years during the worst part of Covid, I never got sick. I was also taking pretty high amounts of vitamin D too, between 10,000- 50,000 IU daily.
@@HerbalND Oof, 50,000 IU daily? I've heard a doctor recommend 5,000 IU's daily, then if you get the virus, increase to 10,000 IU's. I've got alcohol-related hepatitis, so I'm abstaining from drinking the best I can, and took up to 7,200 mg a day with no ill effects, but I've now reduced it to 4,200 mg, thinking too much of anything isn't a good thing. It's so, so, so disgusting the way the media never ever mentioned vitamin D, zinc, or NAC, instead the FDA tried to ban one of them in the background. The corruption of money from corporations just takes hold of government and media, when the media is supposed to be a check on government, so that's especially disappointing. 😞
@@HerbalND Hey thanks for this, where did you buy the high strength of the vitamin D, 10,000 -50,000iu, or how many of the normal doses did you take per whole day please let me know thanks
I take 2x 600mg NAC capsules daily - one in the morning as soon as I wake and one immediately before bed, together with a high-strength magnesium supplement, which helps me have a good night's sleep. I've been on this regimen for over a year now and apart from general health (no virus infections whatsoever), my skin is really showing improvement with facial wrinkles slowly disappearing. I also have benign prostate enlargement that comes with age which was affecting me by causing me to wake and urinate two to four times a night. For the past few months, I've been sleeping right through, so I'm guessing there's been some prostate improvement as well. The body's stimulated production of Glutathione through the taking of NAC has so many health benefits. Highly recommended.
@@tbaby5650 With the bottle open, NAC definitely has a sulfur-like odor. With sealed bottles, you smell nothing. The Best Before date on my bottles is at least a year away.
I'm 66, in perfect health and been taking NAC for many years. Considering the FDAs track record, I never rely in their opinion of anything regarding my personal health.
Thank you, thank you, exactly what I need for COPD and asthma, struggling with energy due to wheezing. Unfortunately a smoker so I need to stop and get healthy. ❤
I was a respiratory therapist. We used this drug as an aerosol when patients had very thick secretions. Only time we used it. It broke up the secretions.
It's been proved that to be effective, NAC should be metabolized by the liver. Inhalations with NAC don't make the drug to go to liver, at least directly.
A couple of things: NAC has been shown to be more effective when taken with *glycine.* And NAC in conjunction with *bromelaine* (derived from pineapple) breaks down the COVID spike protein, including that manufactured by your own body after vaccination.
@@edmundlubega9647 I don't know that dosages are particularly critical. I take 3000mg NAC:1000mg Glycine:500mg Bromelaine first thing in the morning on an empty stomach. YMMV.
I had a post cov-id cough for 3 years. My friend is a respiratory therapist and she suggested i take NAC (500-600mg, 2x day). After 2 weeks my cough is gone 🤩
Yes! I took C, D, Zinc, and Quercetin daily and I still do. We thank the departed Dr Zelenko for alerting us all to the benefit of Quercetin after HCQ was banned by certain evil politicians. I had to quarantine not once but twice after "close contact" with CV+ people, but I never had so much as a sniffle. Now I have added NAC, and I remember learning about it in vet school under the trade name Mucomyst that also was an excellent antioxidant treatment for animals with NSAID toxicosis.
I trusted the science and got triple vaxed just kidding 😆 yes I have all these plus wormwood nigella sativa glycine when i did get it lasted 6 days headache cough nothing serious in my 60s not fooled by nonsense from the media
This was one of the first things I started taking to take back control of my health. My body does not tolerate synthetic pharmaceuticals. I've been taking this stuff for at least a decade. I've been buying in bulk for several years and making my own supplements. Then *they* took it off the market. That confirmed to me that I was over the target, so I started buying mass bulk NAC to have on hand for several years ahead. NAC has been phenomenal in helping my lungs (allergic asthma), and keeping my rare psoriasis in remission. It also kept me safe during *the thing--you know, the thing.* I take no pharmaceuticals and make all my own supplements.
It's called covid 19. Yes, it must be named. My friend Greg died from it. He was 51. I got it 4 times. Each time was different. First time I struggled to breathe for 4 days. My fit husband passed out the first time he got covid 19. Scary. Both in our 50s and on no medication. Reasonably healthy. It was hectic and very real. Be gratefull that you were not infected.
WOW, I have asthma ,severe neurodermatitis on scalp, severe itching! Patchy hair! I found out about MTHR gene, slow methylation (poor detoxifiers) I was diagnosed Bipolar but believe it's Autism spectrum as well! I read diabetes, Alzheimer's,asthma, obesity,heart disease is related gene pool!
Been taking NAC for over 10 years. Not daily, but on average every 3 days (whenever I feel bad, have stuffy nose,...) Can't express how much it helps my physical and mental health. Having to live without this would be a nightmare for me.
@@leelunk8235 What mental effects do your experience if you don't mind? I have ADHD and subsequent anxiety from it, it will be at my place in a few days 😃
I’ve been on dialysis for 24 years. 8 months ago I started my journey to healing my kidneys fully. I’ve lost over 70lbs I no longer have sleep apnea, chronic joint pain, acid reflux, depression….my skin, teeth and gums, eyes, hair basically everything is 100 times better. NAC is the missing piece I’ve been searching for. I’m ordering it and cannot wait to start. The FDA, CDC, big Pharmaceutical companies and anyone peddling their bullshit lies can pound a bucket of sand. I’m 51 and feel like I’m in my early 30’s. Thank you for this video
I got hit hard with C-vid. The mucus was choking me. Decongestants were useless. Then I remembered I had NAC. OMG. My mucus tapered down. May have kept me out of the hospital. Performed like magic!
10:30 fights insulin resistance. Not only it helps to fight diabetes 2 but it also helps those who gained weight due to the insulin resistance. This is a big deal.
How do you have your child take it? Is he an adult that can take a pill or is he younger. Wanted to see how people were giving it to their young kids. Thanks
I used to suffer from asthma as a child. As I grew up and moved to a drier climate, my asthma got a whole lot better. During later years of my adult life, I still struggled with phlegm on the chest on occasion. I started taking NAC 500mg twice a day a couple of months ago, and the phlegm has disappeared! I still take an oral corticosteroid once a day, but will be looking at moving off that medication on a gradual basis. I am now 67, and generally pretty fit an healthy. NAC does really seem to be quite remarkable!
Wow, no weight gain from the steroid? I am tapering it down and at 6mg a day.. I will be off by the end of the week. But I packed on about 17 pounds. I used to be fit and muscular, now I'm just bloated and fat in the face and the midsection. I can't wait to be off this crap!
FDA approval only applies when there is pharmaceutical gain. My great uncle was Harry Hoxsey. He was denied approval because he didn’t want treatment to be unaffordable for anyone. FDA officials said they were unable to comply with low cost treatment plans.
Yep the food pyramid was designed for industrial profit, not health! Personally I love cheap organ meat that no body wants 🫡😸 I encourage others to do so too
@@alexc7857 I’m telling you, it’s sad. The FDA was actually WARNED by the original nutritionists who conducted the study that they did not recommend in any way the amount of carbohydrates the FDA recommended. The FDA’s response was that grains and carbohydrates cost less than meats. Ergo, the government would save billions on their food stamp program. The US government knowingly unleashed an epidemic of diabetes and poor health to save a few extra tax $$$ (to be directed into government perks, pensions, and assorted benefits)
Been telling everyone about NAC for years, since I heard about it for liver health. It helped my asthma alot and found out it helped when I was sick also. I tell everyone I know, if you had 1 thing in your medicine cabinet, let it be NAC
Whatever you're deficient in should priority be in the cabinet. Lots of people will receive negligible benefit from nac on balance, especially young with no comorbidities
Worth noting that glutathione decreases with age. Taking glutathione supplements have some inherent risks associated with reductive stress. Taking NAC allows the cell to modulate how much glutathione it needs and avoids the risk of reductive reactions.
If you want the best way to increase glutathione levels,take 600mg with Glycine.This will boost it significantly.Glutathione is the master antioxidant.
My research says take GLYNAC (Glycine and NAC at 1800mg of each in the evening. I have been for a few weeks and I have noticed better sleep and feel much more energy in the mornings. I used to feel a little foggy in the morning. It definitely helps after alcohol. Most supplements I use don't have any notable impact on me in the short term, at least. This one was very noticeable. Also, it helps you make glutathione which is deficient in folks over 50. I am 63 and been Keto 3 years
I've been taking NAC for about two years now, as advised at the same time I was started on TRT. I was told to use it as an "insurance policy" of sorts. While there's no way to measure its effectiveness there, it has DRASTICALLY improved other aspects of my health. I sleep like a baby again and my gut has been much happier with me. I don't have to worry so much about what I order when I go out every once in a while, as I rarely get stomach pains or digestion issues anymore. I'd recommend it to anyone.
@@iknowheis Recommended dose is 800 to 1200 mg, about 1/3 of a teaspoon dissolved in water, either 1/2 hour before a meal or 2 hours after. If you take Glycine with it that enhances it effect and the glycine is sweet so offsets the bitter taste of the NAC. Hope this helps.
Maybe this person.....never came back to this you tube site...the posting is 4 months before the follow up question....also she spoke in past tense....perhaps father had died.....maybe grieving ? There are so many reasons someone would or could not answer follow up questions.
@@mr.c8033 Maybe this person.....never came back to this you tube site...the posting is 1 month before your question....also she spoke in past tense....perhaps father had died.....maybe grieving ? There are so many reasons someone would or could not answer follow up questions.
I used NAC after studying Blood Chemistry. I agree with this Doctor that NAC has a lot of benefits to our body. I learned NAC that helps in brain booster especially memory enhancement, I used it during my review for National Certification and State Certification. It reduces memory stress.
@@julieh1160 I've read nac has a very smelly odor when it's pure. Several people have told me there's is also strong in odar and it means it's a good brand is all
FDA. We see who you really are. Great video Dr Z. I found out about this in 2020 when other practitioners were recommending it. I suffer with respiratory illness almost every October. Haven’t been sick in 2 years. Thanks for getting the word out. ❤️
I just received 5 minutes ago, my bottle of NAC in the mail from FedEx. I can't wait to try it. I suffer from lung problems and flem often. I hope and pray that this works... 🙏🏼 Thank you Dr for the information.
I have been taking nAC since the beginning of COVID. It has helped to keep me healthy and, in one instance, helped me to avoid getting pneumonia. I moved to an apt. building where many tenants smoke indoors. It affected me heavily. Yet my chest x-rays show clear lungs. I believe that if I had not continuously taken NAC all this time I would be quite ill right now. 5 starts for NAC.
The REAL reason the FDA wants to make it harder for you to get NAC is because it helps to resist the damage caused by spiked proteins from the jab. NAC is just awesome! I used to have really bad allergies and took Claritin for years and now I've stopped taking Claritin and my allergies are about 90% gone and I breathe so much better!
Hey Wellness Warrior, I'm so happy to hear that! I wanted to personally share with you the one I use. store.nuvisionhealthcenter.com/products/n-acetyl-cysteine?_pos=1&_sid=514aff799&_ss=r
@smell the air It's now well established that all they offer is a few weeks of reduced symptoms, maybe. And, they come with about a 1 in 800 chance of thrombotic disease and/or long term condition such as myocarditis... along with completely unknown long term potential side effects. But, those of us who won't be participating are the idiots?
Also the latest research on Parkinson's says it is caused by oxidative stress. So my father who is now taking NAC is showing less signs of this nerve disorder after about 6 months.
@@doraprinsloo9468 medium chain fatty acids / provides energy very fast and makes your brain work better(ketones are a better source of energy for your brain)
When I got covid I also had a bout of pneumonia. The doctors gave me antibiotics and steroids but NAC helped to clear out my lungs and get me back to normal. I'm now back to working out and I still continue to take this as a low dose in the morning. Excellent video thank you!
I knew about NAC about 10 years ago and stocked up on it when it was removed from Amazon years ago. I decided to take glutathione (yes it’s expensive) and stopped taking NAC just to see the difference. I may switch to NAC again as it’s much affordable. I’m surprised and glad someone is finally talking about NAC.
Right on! I started taking it in 2019 first wave of reoccurring cough and overall sluggish, started clearing my lungs, helped so much under covid house arrest! Personally love NAC for saving me ..detox miracle for me. Thanks for sharing ❤
This is not the first time I’ve heard NAC could help fight cancer. I printed out an article about 5-7 years ago from the internet stating NAC showed promise as possible treatment for cancer. I wonder if there are many studies or trials concerning it’s benefit for cancer.
I originally starting taking it at the advice of my therapist for trichotillomania which is an OCD hair pulling disorder. It worked after one week. The other benefit to me is that it has also helped with my asthma. The FDA wants to make it a prescription because big pharma is complaining they aren’t making any money from an OTC supplement
OMG, Thank you! I'm 55 and have been suffering with trichotillomania my whole life with no relief. I will definitely start taking this daily. 🙏 🙏 thanks again for taking the time to post to help others
@@sylviavogt8950 Before taking this supplement I was prescribed different anti-depressants to control the urge to pull out the hair. Nothing worked without side effects. NAC not only works but there are no side effects or any problem taking it with any of my other supplements. I currently take Pure Formulas NAC 900 mg. I take two capsules daily. You can take them together or one in the am and one in the pm. I hope you have the same great results that I have experienced
Wow, that's really interesting. I have suffered with Trich for years, nothing works & as I'm sure you'll know, despite the fact it makes you really self-conscious, it's a compulsion. Was taking NAC solely the reason you stopped, or did you take other supplements also? Thanks.
I have thick mucus in my throat every times it rains and almost blocks my breathing. I took that nac for 4 days and I slept through a rainstorm last night without using vicks to relieve my breathing. That is a first time I didn't choke. This stuff is great and I don't have that heavy sticky mucus in my throat that is very annoying.
Love when I come across information as valuable as this!! I’ve been taking NAC for 3/4 months, but I’m learning more and more just how amazing this supplement really is! Thank you Dr Z!!
I am surprised that you did not address the need to pair NAC with glycine, which is the other building block of glutathione. Research has shown that these paired together have even more incredible benefits.
NAC is made by the human liver by altering the amino acid cysteine and can be found in high-protein foods, such as meat, fish, seafood, chicken or turkey. Minor sources are eggs, whole-grain products such as breads and cereals, and some plants including broccoli, onions, and legumes.
I just got through a very mild case of Covid, and NAC was part of the protocol that I took that had a huge impact on my quick recovery. I wish that the good Doctor that did this video would have talked about dosing etc; but here is what I know: you take 600 mg. a day on an empty stomach. If you start coming down with a virus, you double to 600 mg twice a day. Btw, it is very easy on the stomach, and I have had absolutely no side-effects. No wonder the FDA wanted to regulate this supplement and require a prescription; its safe, it's cheap and it works!
Interesting. I wonder why then the pamphlet I have cautions against giving it to patients with gastric ulcers suggesting it can worsen irritation of stomach. If that's indeed the case wouldn't it be better used after meals?
I have been taking 600mg at least 5 times a week over the past two years for my eczema. And it seems to help a lot when combined with Quercetin. May not be what it's traditionally used for and I will continue using it! Glad to know there are so many other benefits! 😁
Take vitamin D2 , and check all vitamin and hormone levels at the blood lab, I haven’t got eczema rashes in years. I always use aveeno non scented lotion too everyday
I wonder if it was because the doctor was at that time beyond the reach of the AMA, FDA, pharmaceutical companies, etc? Perhaps there are physicians out there who know the truth but have to comply with approved protocols or face the wrath of these organizations, their employers, their peers, and of course the lawyers?
@@elli003 I've been using it since the Elites started their recent shennigans. They have more up their sleeves unfortunately. God needs to take them Out and I don't mean to dinner & a movie either!!
Wow -- totally did not know NAC packed in all these benefits! Thank you so much for posting this info, Dr. Nick Zyrowski 👍; may God bless you and your family.
Yes AMAZON pulled the NAC so I went on eBay and purchased a GANG of bottles ( like 7 ) and I take glutathione as well. The combination has my skin POPPING!!! So shiny and smooth. I also take MSM.. the sulfur boosts the glutathione stores as well. There’s just a beautiful glow about the skin when the liver and kidneys are CLEAN …. So before I go on social gatherings where I may drink 🍹.. I’ll take milk thistle 4-5 hours before I head out. And take NAC & Glutathione 5-10 hours after drinking… Loved the video. Thank you. 😊
That's really cool. What brand of NAC do you use? I tried MSM and it started ruining and drying out my skin. Instead, I'm taking NAC and making a habit of eating onions and garlic every day with plenty of veggies and vitamin C-rich foods.
Used to be by prescription in the ‘60’s. I take it daily. When they tried pulling it from the shelves, you have to open your eyes & know it must do the job.
new to your channel but its never too late to start being conscious of your health. I picked up some NAC today for all those health benefits but particularly for cardiovascular health
Hi, Which brand of NAC do/did you use ? When did/do you take your capsules in relation to meals, on empty stomach 30- 60 min before a meal and or 2 hours after a meal) or it can be taken sprinkled on a meal or right after a meal is finished ? Thank you
Why hasn't someone explained this like you have? I've been suffering from allergies and chronic inflammation for about 30 years. I have my primary care doctor, pulmonologist, and ENT on board working together for 10 years and so far I'm told not to mention COPD because I'm being treated for asthma and allergies. So far I've had 3 sinus operations for infections and chronic sinusitis and see little to no improvement in mucus drainage and phlegm buildup in my bronchial tubes. I will be trying NAC.
The doctors don’t get any kickbacks from the pharmaceutical companies for prescribing alternative medicines. Also, if you don’t get sick as often while taking alternative medicines you won’t need to go to the doctors and they don’t make any money.
@@nona104 Very true, dont give up informing, or trying to inform the, ignorant, for want of a better word!! Un-informed may be softer! Plus, if they dont go along with pharma rules, all the other drs in the practise will shun them for free thinking, craziness is right behind the door of the drs office!!
@ Ron Selliers --- It wouldnt be responsible of me i guess to tell you to walk away from primary care doctor, pulmonologist, and ENT, but think it through Ron, n i hope you get quick results from trying NAC... I know what it stands for but i was told COPD is the kind of umbrella term for, and especially asthma, bizarre of so calleed profesionals to tell u that.. I dont know where your based Ron, but I m in the UK, and the rules are your not allowed to discuss more than 3 issues per appointment, Insanity.. So if you fall down for example, hurt your ankle, back and head, and say, happen to have a rash or the likes same time, = 2 appointments... Wish you well Ron, your here watching vids as this, and commenting, so to me you are on the right track.... All the best...........
I'm a firm believer in NAC as recommended by my naturopath years ago for alleviating allergy symptoms, both food and air borne. My understanding of the FDA "controversy" stems from the fact that it was originally brought to light and studied as a "drug" in the 1960's and has been on their watch list ever since. But recently the FDA released a ruling that, in effect, said they would not enforce any type of regulations about the sale or use of NAC as a supplement. That was when Amazon and others reintroduced it to their stores, where it is now readily available.
❤Thank you Dr i was looking for more info on NAC and you just nailed it. Im certainly going to add it to my daily supplement routine..❤ love this info.
Great vid. I learned about NAC in vet school as Mucomyst, used in acetaminophen toxicosis in pets. Seems like cysteine is the rate-limiting factor in glutathione synthesis (compared the other amino acids) so I have been taking it religiously along with the rest of my antioxidant arsenal.
Doc, I was fortunate to come across your invaluable videos during Covid. Someone who avoids going to the doctors like the plague, I began searching the internet for vitamin supplements to strengthen my immune system. Thanks to the likes of you not only learned the importance of using the right supplements but also learned the ugly truth. If you don’t want to be a slave to the bf then take care of you. I’m writing to you from Turkey and suffice to say the health authorities haven’t done what fda has done yet. I’m spreading the word and others soon will do the same! Bless you and keep enlightening us with your wisdom.
@@anitaparks8945 Hi Anita, I’m fortunate to be right in the centre of the country and so far haven't suffered like those who are in the southeast like Hatay, Kagramnamaras and the surrounding cities. It's incredible to see how such a tragedy can bring everyone together. Having search and rescue teams from all over the world including Germany helped save lives. Now the alarm brlld started ringing for he much-anticipated earthquake in Istanbul. Let's hope and pray no one is hurt anywhere. Please keep safe where you are. Sending my prayers to you and your loved ones!
I truly wish I'd known about NAC around 30+ years ago . WOULD have saved me from ending up with a lot of health problems. 66 and always learning something more beneficial for myself. Never going to get this kind of information from my Dr.s
I have been taking it for over 16 years . I’ve been taking it because it is supposed to do benefit the liver, the brain and the eyesight, and those are three things that I really wanted to improve upon.
Thank you. This amazes me why the FDA and pharma would be restrictive of a supplement that had so many crucial benefits especially related to pulmonary issues. I think it's an infringement on our rights as a consumer. Yes...How many drugs that can damage our systems such as tylenol the FDA will allow us to use OTC with no restrictive use when this drug can damage our liver?
It's because big pharma only make money off Sick people, If they actually start healing people properly there'll be no money in it for drs, big pharma and chemists etc 100s of thousands people.
They have proven it helps with trichotillomania and other body focused repetitive behaviors which can be extremely difficult to treat. It has been available for decades and the only time they started speaking out against it was because of covid and also its potential benefit and investigation. It has shown promising potential also with autoimmune diseases. So it is important and valuable
this is a great video. I take NAC 2X daily on an empty stomach 30minute before meals. I am bi-polar. It works if I don't drink coffee and vape. Caffeine and Nicotine instigate mania for me.
I'm coming to the conclusion that we should all be free to purchase even prescription drugs for ourselves. How many people are suffering or even dying purely because Drs won't prescribe drugs that they ask for based on their own research? We all know drugs that have been demonstrated to help, and that may be widely used in some countries, but are restricted in others, largely due to politics. We need to all have the freedom to take responsibility for our own health should we so wish.
@@dr.nickzyrowski I think Dr's should have more of an advisory role in Healthcare. Who knows more about my health? Me or a Dr? The Dr sees me once a month or less for about 15 mins. I am one of a few hundred patients he or she has. I spend 24/7 with myself. I can research things that are specific to me and learn specifics quite quickly. The reason I suppose you pay a Dr is expertise. I have met Dr's that did not know what nac was. I've met Dr's that didn't know what kratom was. I have met a psychiatrist that prescribed me several serotonin boosters which led too serotonin syndrome but under no circumstance would he let me try lamictal unless it was added on too prozac adderall vyvanse trazodone. Because of covid this Dr does telehealth he never met me in person. If you add up my 12 appts with this Dr he spent less then an hr talking too me. Half of that time was my first intake appointment. They should let average citizens take a course upon which if they pass they should be able to self prescribe drugs for themselves.
I love NAC. I have been taking it daily for over a month and it has helped me tremendously. It is amazing. I feel great. For some reason I have better results than with taking Glutathione supplement. It doesn't seem to work very well. I struggle so much with Multiple Chemical Sensitivity and especially, living in the US, with so many chemicals that are not legal in other countries, it is really a challenge. Thank you for the video.
I started taking NAC for longevity and didn't know about the mental health benefits until today. Pairing it with a low dose of DMSO that was helping me absorb B vitamins because of my MTHER gene mutation. With this combo, along with my usual supplements like magnesium and gabba, I noticed an instant improvement in my mental health! My sister said she hadn't seen me 'glow' like that in years. I felt more myself and happier to wake up in the world. I didn't realize the NAC was part of that equation, I originally thought it was all the DMSO. Thanks for the clear and informative video!
@@sean13 I take 1/2 tsp in a full glass of water, twice a day. The mixture needs to be kept away from plastic because it dissolves it! Lol Often I take my supplements and DMSO while fasting for 24-48 hrs. But at minimum I don't eat/drink any artificial sweetners, preservatives or food dyes for 3 hours after since the DMSO opens up the blood-brain barrier and can bring those bad ingredients deeper into tissues than is safe/normal. Same with using DMSO topically, I skip ANY cosmetics on the area for at min 3 hours and only wear natural fibers on the area. It clears up my psoriasis 100% for about a week after use. With that I use a 40% DMSO to vit E and olive oil mix. And there's a new study showing that mix could also decrease fat stores being massaged into fatty areas. All the participants lost measurable inches without changing diet.
@dutch125 the low dose doesn't seem to make me stink, lol. And with me, it's pretty mild at the high doses, more like cooked cabbage than garlic. I can cover it with a normal amount of perfume
Awesome video! I’m a new subscriber. I’ve been taking NAC since I got Covid in January. I only have one lung but made it through ok. I also have found my exercise tolerance has increased since taking NAC. I wheeze less and have more respiratory resilience when walking at faster speeds.
I am 64 heavy smoker been taking it since 2/1/2020 no longer spitting up mucus in the morning. One good thing that came out of c-19. This and my earthing sheet has changed my life.
NAC saved my mom’s life during Covid. Crazy how the USA spends weeks or months debating how to make millions of ventilators then doctors incorporate NAC into protocols and it becomes a non-issue.
First time I got covid, I was NOT taking NAC, & my cough was brutal. Also, scary breathing issues. Second time I got it, I had already been taking NAC daily for several months to boost glutathione, and my cough wasn't nearly as bad, and I didn't have the concerning respiratory distress. The second time I got the virus, I was not only three years older, but I'm heavier (perimenopause crap) now too, so I should've been sicker, or at least felt worse. It was the complete opposite, and I think a lot of that had to do with taking NAC. I take many other antioxidants too, though.
At 50 menopause, started to get fatter.Weighed always around 133-135lbs. At 142lbs my thighs rubbed, I had a gut I hated and my clothes pinched. I went and saw my PCP, asked for Wellbutrin 75mg once daily, side effect is anorexia. I'm 63 now and weigh between 125-128 lbs.Feeling fine !
@@anitaparks8945 Yes, I always knew that about Wellbutrin, so I wish I could take it, but it doesn't do anything for anxiety, so I need to stay on my Zoloft. Due to menopause & thyroid issues, I'm heavier now (at almost 50) than I've ever been. Ugh. I want my precious hormones back! Lol.
We had difficulty getting it here in Australia because people became awake to the scamdemic and were buying it all up. So i started a small home business and now have my own private label NAC. I have a passion to help people navigate this time of tyranny. I have 35 yrs in natural health and research alot to find solutions.
NAC is my secret weapon for eliminating hangovers. I found that taking 1-2 before bed with water and 2-3 in the morning worked better than anything else.
Got mine today :D super happy cause Iv been detoxing of so much drugs and have a stomach ulcer and possible kidney and liver damage and currently changing my life and supplements like this are heavily welcomed Thanks for the vid
When I was in college at Kent State studying Physiology I worked at the local GNC. I sold this stuff to everyone that came in & took it everyday. I've had covid, granted I'm young, but I didn't even go to the doctor. Just took extra NAC for a week. Lol
Right?! They tried to ban Kratom too. Which is incredible for chronic pain. Much safer than any prescription medication and has very minimal side effects, any Side effects can be prevented by water intake and eating regularly.
👉 Watch Next: How Does NAC ( N Acetyl Cysteine ) Actually Work: ruclips.net/video/wg2FJyXpJ5I/видео.html
Already on that ;)
I've been suffering and living with chemical sensitivity headaches for six or seven years now without being able to determine their root causes, or how to avoid them (other than constantly avoiding artificial odors in my day to day life). They trigger tension in the base of my rear neck, which leads to the headaches that can only be treated with hours laying down, or muscle relaxants (naproxen, ibuprofen, acetaminophen, nor aspirin make a dent in the pain). For reasons unrelated to these headaches I decided to incorporate liposomal glutathione to the three or four anti oxidants I already supplement with on a daily basis. To my surprise I realized about a week later that I had not had any headaches. I specifically realized it on an occasion where I had been exposed to an odor which had always caused me headaches in the past. I cannot wrap my head around the correlation between the glutathione and the dissipation of my headaches. I know that glutathione helps the body deal with free radicals and oxidation released by inflammation, but that doesn't help me figure it out. Can you connect these dots anywhere and see where the correlation may be? I feel that if I can figure out how these two things are related, I may be able to get to a deeper root cause. Thanks!
Thank you! Your videos are beyond valuable! I’m taking NAC Doctor’s Best brand 600 mg and it reads to take it twice a day with food. I also take Sam E
Some of us already knew this in 2012 and were already trying to wake people up
Dr. Z, you said you’d say which highly absorbable NAC you take. I don’t see it here. Thanks
If the FDA and CDC say it’s bad, then I know it’s good.
Exactly! The FDA and CDC have an INVERSE relationship with the General Public!! So, whenever they BAN a SUPPLEMENT, just remember to STOCK UP, because that means it's EFFECTIVE!!!
They can’t make money on these products, so they don’t want anyone to have them!
@@coryd2668 you nailed it!
O yes
Exactly 😊 We KNOW what these people really want…right?
NAC had drastically decreased my PTSD. I was borderline ready to take my life it got to the point that even going to the bathroom I would have an episode. This went on for over 5 years and when I heard about NAC I thought I'd give it a try and within a week I was feeling better. Right now it's been over a year and I'm so much better!!!
Good for you man. You can try adding glycine to the mix and see if things improve even more.
@@ManageDeMaia I appreciate the recommendation man! Glycine seemed to improve things at the start but after a while it stopped working and when I didn't take it I would have even worse delusions/episodes. I've honestly tried everything from prescription meds to supplements. NAC, a good quality B Complex, Lithium orotate and a regular sleeping routine was my cure 😁
try cbd bro
I am feeling like this. I honestly think I have undiagnosed autism. My son is autistic and our traits are similar. This can help my son as well as me. Hoping for the best
@@veronicaowl3126 I hope its helping you BOTH!! 🙏❤️
We’re living in a time where we are slowly starting to wake up to the fact that the people that we elect to look after our health and welfare are killing us. It started with keto for me about 4 years ago then fasting then not watching MSM and doing the opposite of what we are being told. At 57 I feel healthier than when I was 35 all because I started to watch people like Dr. Nick and Dr Mercola and others. Keep up the great work, we are slowly waking up.
Truth!!!
Facts!!
AMEN!!
Anyone that doesn't fill the bottom 90% of the food pyramid with grains and corn syrup is a communist.
Very true it feels like you sometimes have to live in a bubble to have ultimate health. You tend to get that way when you face life threatening complications, we have to learn to become our own doctors because they don't feel the pain that we go through they just prescribe you medications and send you own your way. Incredibly in 4.5 years my health has made a 360 degree turnaround, I haven't felt this good since I was in my early 20s.
“The FDA has spoken against it…. therefore everyone should take it!” 😂😂 LOVE IT!
Amazing how trust in government bureaucrats has fallen.
NOTHING absolutely NOTHING THAT DRIBBLES
out of any government/agency/ big Pharma/black rock associates/MSM media's mouth ...is true!
stop depressing us with the truth!
Me too!!😅
🤣🤣I'm with YOU!!
I had major liver issues for the past 13 years or longer. No doctor could figure out what the problem was. I have never smoked, drink, or do drugs, and don't have hepatitis. I decided to start taking NAC and withing 6 months my liver functions were completely normal. There is no way it was just a coincidence.
what were symptoms?
@@bazosmarek7981 I never had physical symptoms only lab results. For instance just before starting to take NAC my Alanine Aminotransferase was 220 when normal is below 60 and my Aspartate Aminotransferase was 140s when normal is below 47. I've actually had these numbers bounce back out of whack from being put on cancer medicine for rheumatoid arthritis and when taken off the meds also within a few months went back to normal again.
@@bazosmarek7981 u need to have liver tested via blood test. i had no symptoms but had my dr chk liver and found out my liver was way out of wack due to another rx drug. had to take selenium, alpha lipoic acid, liver cleanse and magnesium glycinate every day for 8 months to get my liver healthy. didnt know about NAC at the time.
How much did you take?
@@sanekabc I've been taking 600mg until just recently I started taking one in the morning and one at night. Seen lots of people saying they take 1200 a day so decided I'd try it out and see how it goes.
I have a very large non cancerous tumor on my brain. I did some of my own research. I learned that B17 helps with cancer and tumors. When I went to my local health food store, the lady was like, “Nope the FDA removed B17 3 years ago”. That was 2 years ago. That’s the same time she taught me about NAC. I always say the creator of the universe gave us everything we need in Mother Earth. Our bodies weren’t designed to be able to metabolize all those poisons, that the FDA considers to be “medication”. I nearly died years ago from pharmaceutical harm.
@Su Ki it's cyanide, kinda
You can get B17 in apricot seeds. Google "Apricot Power"
@@RTFManuel Yes!! Just in case you don’t read my other comment I just left. I figure chemo is poison so the little bit of cyanide in some fruit seeds isn’t harmful. Maybe it’s what helps? I’m not sure though.
@@Godisgreat-777 I hope you find the right way to beat the stuff. sorry to read that
@@RTFManuel Thank you! ❤️
I don’t see my other comment. I wonder why? I wonder if that means it was deleted?
NAC was one of the items I stocked up on when Covid first hit, along with vitamin C, vitamin D, zinc etc. When I first heard about how Covid affected the lungs, NAC was one of the first things I thought of that may be beneficial.
smart
@Tyrin Wilson Yes it did - the combination of everything helped me a lot. While I worked in the hospital as an RN for 2 years during the worst part of Covid, I never got sick. I was also taking pretty high amounts of vitamin D too, between 10,000- 50,000 IU daily.
@@HerbalND Oof, 50,000 IU daily? I've heard a doctor recommend 5,000 IU's daily, then if you get the virus, increase to 10,000 IU's. I've got alcohol-related hepatitis, so I'm abstaining from drinking the best I can, and took up to 7,200 mg a day with no ill effects, but I've now reduced it to 4,200 mg, thinking too much of anything isn't a good thing. It's so, so, so disgusting the way the media never ever mentioned vitamin D, zinc, or NAC, instead the FDA tried to ban one of them in the background. The corruption of money from corporations just takes hold of government and media, when the media is supposed to be a check on government, so that's especially disappointing. 😞
@@HerbalND
Hey thanks for this, where did you buy the high strength of the vitamin D, 10,000 -50,000iu, or how many of the normal doses did you take per whole day please let me know thanks
and that’s why they banned it and tried to remove it everywhere
I take 2x 600mg NAC capsules daily - one in the morning as soon as I wake and one immediately before bed, together with a high-strength magnesium supplement, which helps me have a good night's sleep. I've been on this regimen for over a year now and apart from general health (no virus infections whatsoever), my skin is really showing improvement with facial wrinkles slowly disappearing. I also have benign prostate enlargement that comes with age which was affecting me by causing me to wake and urinate two to four times a night. For the past few months, I've been sleeping right through, so I'm guessing there's been some prostate improvement as well. The body's stimulated production of Glutathione through the taking of NAC has so many health benefits. Highly recommended.
What brand of NAC and magnesium are you taking, if I may ask?
Does it smell like rotten eggs ? What about opened bottle storage
@@tbaby5650 With the bottle open, NAC definitely has a sulfur-like odor. With sealed bottles, you smell nothing. The Best Before date on my bottles is at least a year away.
How about Beta-Sitosterol for prostate.
Prostate inflammation can also be controlled by cutting out simple carbs (preferably all grain-sourced carbs) and alcohol.
NAC healed my lungs. I no longer cough or have heart palpitations. 😊
How much do you take?
How long did you use lt ?
What you had in your lungs? COPD?
What airway illness did you have ?
@@dandelionsarefree7436
I'm 66, in perfect health and been taking NAC for many years. Considering the FDAs track record, I never rely in their opinion of anything regarding my personal health.
Been taking NAC for maybe 15 year. Lungs have improved! No wheezing. No more chronic bronchitis. Would recommend it for your lungs.
Just curious as to the dosage you are taking, the frequency and time of day. Thanks.
@@GDixon-ch3yl Either 600mg or 1000 mg...1x per day....
@@GSladyriderthx
Thank you, thank you, exactly what I need for COPD and asthma, struggling with energy due to wheezing. Unfortunately a smoker so I need to stop and get healthy. ❤
Did it cure your COPD?
FDA has lost all creditably.and we will learn even more.
I was a respiratory therapist. We used this drug as an aerosol when patients had very thick secretions. Only time we used it. It broke up the secretions.
interesting, why use it instead of nebulized glutathione?
r u sure u don't mean mucomyst..acetylcholine?
@@barbarak8158 that’s what mucomyst is….NAC
@@vmmurphy3918 mucomyst is nacetyl cysteine. not choline.
It's been proved that to be effective, NAC should be metabolized by the liver. Inhalations with NAC don't make the drug to go to liver, at least directly.
A couple of things: NAC has been shown to be more effective when taken with *glycine.* And NAC in conjunction with *bromelaine* (derived from pineapple) breaks down the COVID spike protein, including that manufactured by your own body after vaccination.
Thank you
What's the dosage of glycine and bromelaine?
@@edmundlubega9647 I don't know that dosages are particularly critical. I take 3000mg NAC:1000mg Glycine:500mg Bromelaine first thing in the morning on an empty stomach. YMMV.
@@Wichitan thanks
is the spike protein only from the vacc? or you can have it if you've had the virus only and never vaccinated? Thank you.
I had a post cov-id cough for 3 years. My friend is a respiratory therapist and she suggested i take NAC (500-600mg, 2x day). After 2 weeks my cough is gone 🤩
My mucous at night problem has gone since NAC.
Been on NAC, Quercetin, & Zinc during the entire pandemic and never got sick once. Also, I have not had a renal stone for 3 years! Love NAC!
Yes! I took C, D, Zinc, and Quercetin daily and I still do. We thank the departed Dr Zelenko for alerting us all to the benefit of Quercetin after HCQ was banned by certain evil politicians. I had to quarantine not once but twice after "close contact" with CV+ people, but I never had so much as a sniffle. Now I have added NAC, and I remember learning about it in vet school under the trade name Mucomyst that also was an excellent antioxidant treatment for animals with NSAID toxicosis.
I trusted the science and got triple vaxed just kidding 😆 yes I have all these plus wormwood nigella sativa glycine when i did get it lasted 6 days headache cough nothing serious in my 60s not fooled by nonsense from the media
Bro what brand you like?
@@getoutsidenow420 “Andrew Lessman’s NAC”.
I haven't taken any pills in years, and i too don't get sick either . What's your point?
This was one of the first things I started taking to take back control of my health. My body does not tolerate synthetic pharmaceuticals. I've been taking this stuff for at least a decade. I've been buying in bulk for several years and making my own supplements. Then *they* took it off the market. That confirmed to me that I was over the target, so I started buying mass bulk NAC to have on hand for several years ahead. NAC has been phenomenal in helping my lungs (allergic asthma), and keeping my rare psoriasis in remission. It also kept me safe during *the thing--you know, the thing.* I take no pharmaceuticals and make all my own supplements.
Hey Wellness Warrior! That's awesome good for you 👏
Where do you buy yours?
Yeah, we know...the thing. Good job!! 👍 The thing which must not be named. Thanks for the testimonial.
It's called covid 19. Yes, it must be named. My friend Greg died from it. He was 51. I got it 4 times. Each time was different. First time I struggled to breathe for 4 days. My fit husband passed out the first time he got covid 19. Scary. Both in our 50s and on no medication. Reasonably healthy. It was hectic and very real. Be gratefull that you were not infected.
WOW, I have asthma ,severe neurodermatitis on scalp, severe itching! Patchy hair! I found out about MTHR gene, slow methylation (poor detoxifiers) I was diagnosed Bipolar but believe it's Autism spectrum as well! I read diabetes, Alzheimer's,asthma, obesity,heart disease is related gene pool!
Been taking NAC for over 10 years. Not daily, but on average every 3 days (whenever I feel bad, have stuffy nose,...) Can't express how much it helps my physical and mental health. Having to live without this would be a nightmare for me.
To get the best glutathione boosting supplement,take 600mg of Glycine,with it.
TAKE IT DAILY, NAC 600 MGS DAILY
@@jaynikk758 600 MG'S DAILY BRO, NAC IS GREAT HORBACH COMPANY SELLS THE BEST ONE FOR GREAT PRICE
@@leelunk8235 What mental effects do your experience if you don't mind? I have ADHD and subsequent anxiety from it, it will be at my place in a few days 😃
@@jaynikk758 Broccoli sprouts will also help in ADHD.
I’ve been on dialysis for 24 years. 8 months ago I started my journey to healing my kidneys fully. I’ve lost over 70lbs I no longer have sleep apnea, chronic joint pain, acid reflux, depression….my skin, teeth and gums, eyes, hair basically everything is 100 times better. NAC is the missing piece I’ve been searching for. I’m ordering it and cannot wait to start. The FDA, CDC, big Pharmaceutical companies and anyone peddling their bullshit lies can pound a bucket of sand. I’m 51 and feel like I’m in my early 30’s. Thank you for this video
How are your kidneys doing now lm on dailysis as well
Other changes in diet?
I got hit hard with C-vid. The mucus was choking me. Decongestants were useless. Then I remembered I had NAC. OMG. My mucus tapered down. May have kept me out of the hospital. Performed like magic!
Hey Wellness Warrior, glad to hear.
How long did it take for you to start?Noticing a difference from taking it?
10:30 fights insulin resistance. Not only it helps to fight diabetes 2 but it also helps those who gained weight due to the insulin resistance. This is a big deal.
Thanks for all of this great information. My son's psychiatrist recommended NAC to help him with bipolar. I notice a big difference in his agitation.
Awesome!
How do you have your child take it? Is he an adult that can take a pill or is he younger. Wanted to see how people were giving it to their young kids. Thanks
@gtpro700 Just get bulk powder and mix it in whatever. The dose is very small. It doesn't smell great but oh well.
I used to suffer from asthma as a child. As I grew up and moved to a drier climate, my asthma got a whole lot better. During later years of my adult life, I still struggled with phlegm on the chest on occasion. I started taking NAC 500mg twice a day a couple of months ago, and the phlegm has disappeared! I still take an oral corticosteroid once a day, but will be looking at moving off that medication on a gradual basis. I am now 67, and generally pretty fit an healthy. NAC does really seem to be quite remarkable!
I have the same as you , just started tudca+ nac stack a few days ago, thx
same for me moved from the bahamas to california at 16 and asthma went away within a year!
How long Take NAC for Asthma
Pls reply
Any side effects?
Wow, no weight gain from the steroid? I am tapering it down and at 6mg a day.. I will be off by the end of the week. But I packed on about 17 pounds. I used to be fit and muscular, now I'm just bloated and fat in the face and the midsection. I can't wait to be off this crap!
Thanks Doc, I’ve been tacking NAC for
years, I’m 67 yrs young and feel like I’m still in my 40’s. Tnx NAC
God Bless you Mr.
Whats your daily dosage pls
62 and still playing full court basketball with much younger guys. Feel great !
FDA approval only applies when there is pharmaceutical gain. My great uncle was Harry Hoxsey. He was denied approval because he didn’t want treatment to be unaffordable for anyone. FDA officials said they were unable to comply with low cost treatment plans.
Whatever the government recommends you do for health (e.g., eat between 10-12 daily servings of grains and cereals), do the exact reverse.
Exactly!!!! Lol
That's my motto...
Yep the food pyramid was designed for industrial profit, not health! Personally I love cheap organ meat that no body wants 🫡😸 I encourage others to do so too
@@alexc7857 I’m telling you, it’s sad. The FDA was actually WARNED by the original nutritionists who conducted the study that they did not recommend in any way the amount of carbohydrates the FDA recommended. The FDA’s response was that grains and carbohydrates cost less than meats. Ergo, the government would save billions on their food stamp program. The US government knowingly unleashed an epidemic of diabetes and poor health to save a few extra tax $$$ (to be directed into government perks, pensions, and assorted benefits)
Sadly accurate 😞
Been telling everyone about NAC for years, since I heard about it for liver health. It helped my asthma alot and found out it helped when I was sick also. I tell everyone I know, if you had 1 thing in your medicine cabinet, let it be NAC
Whatever you're deficient in should priority be in the cabinet. Lots of people will receive negligible benefit from nac on balance, especially young with no comorbidities
Worth noting that glutathione decreases with age. Taking glutathione supplements have some inherent risks associated with reductive stress. Taking NAC allows the cell to modulate how much glutathione it needs and avoids the risk of reductive reactions.
If you want the best way to increase glutathione levels,take 600mg with Glycine.This will boost it significantly.Glutathione is the master antioxidant.
That's 600mg NAC and 600mg Glycine.Daily.
My research says take GLYNAC (Glycine and NAC at 1800mg of each in the evening. I have been for a few weeks and I have noticed better sleep and feel much more energy in the mornings. I used to feel a little foggy in the morning. It definitely helps after alcohol. Most supplements I use don't have any notable impact on me in the short term, at least. This one was very noticeable. Also, it helps you make glutathione which is deficient in folks over 50. I am 63 and been Keto 3 years
I've been taking NAC for about two years now, as advised at the same time I was started on TRT. I was told to use it as an "insurance policy" of sorts. While there's no way to measure its effectiveness there, it has DRASTICALLY improved other aspects of my health. I sleep like a baby again and my gut has been much happier with me. I don't have to worry so much about what I order when I go out every once in a while, as I rarely get stomach pains or digestion issues anymore. I'd recommend it to anyone.
What is TRT and what brand of NAC do you take ? Glad it works so well for you
It helped my dad tremendously when he was suffering with COPD
What dose did he take?
@@iknowheis Don't you love it when people make a statement but they never respond to questions.
@@iknowheis Recommended dose is 800 to 1200 mg, about 1/3 of a teaspoon dissolved in water, either 1/2 hour before a meal or 2 hours after. If you take Glycine with it that enhances it effect and the glycine is sweet so offsets the bitter taste of the NAC. Hope this helps.
Maybe this person.....never came back to this you tube site...the posting is 4 months before the follow up question....also she spoke in past tense....perhaps father had died.....maybe grieving ? There are so many reasons someone would or could not answer follow up questions.
@@mr.c8033 Maybe this person.....never came back to this you tube site...the posting is 1 month before your question....also she spoke in past tense....perhaps father had died.....maybe grieving ? There are so many reasons someone would or could not answer follow up questions.
I used NAC after studying Blood Chemistry. I agree with this Doctor that NAC has a lot of benefits to our body. I learned NAC that helps in brain booster especially memory enhancement, I used it during my review for National Certification and State Certification. It reduces memory stress.
Does it have a rotten eggs smell . Maybe I bought a bad brand
@@tbaby5650 I use it and mine does not nor have I heard anyone say that.
Great to know
@@julieh1160 I've read nac has a very smelly odor when it's pure. Several people have told me there's is also strong in odar and it means it's a good brand is all
@@tbaby5650 oh ok well maybe mines gone bad then 😂 thanks for letting me know
FDA. We see who you really are. Great video Dr Z. I found out about this in 2020 when other practitioners were recommending it. I suffer with respiratory illness almost every October. Haven’t been sick in 2 years. Thanks for getting the word out. ❤️
Them and the CDC ,WHO, big pharma, the media, you name it... they are all bought liars.
I just received 5 minutes ago, my bottle of NAC in the mail from FedEx. I can't wait to try it. I suffer from lung problems and flem often. I hope and pray that this works... 🙏🏼 Thank you Dr for the information.
I have been taking nAC since the beginning of COVID. It has helped to keep me healthy and, in one instance, helped me to avoid getting pneumonia. I moved to an apt. building where many tenants smoke indoors. It affected me heavily. Yet my chest x-rays show clear lungs. I believe that if I had not continuously taken NAC all this time I would be quite ill right now. 5 starts for NAC.
The REAL reason the FDA wants to make it harder for you to get NAC is because it helps to resist the damage caused by spiked proteins from the jab. NAC is just awesome! I used to have really bad allergies and took Claritin for years and now I've stopped taking Claritin and my allergies are about 90% gone and I breathe so much better!
Hey Wellness Warrior, I'm so happy to hear that!
I wanted to personally share with you the one I use.
store.nuvisionhealthcenter.com/products/n-acetyl-cysteine?_pos=1&_sid=514aff799&_ss=r
Chris, cut out breads and processed foods for a month and your allergies will all but disappear.
Exactly, along with nattokinaise it's looking good for disolving spike proteins, they don't want that.
Please tell me that you don’t really believe that😂
@smell the air It's now well established that all they offer is a few weeks of reduced symptoms, maybe.
And, they come with about a 1 in 800 chance of thrombotic disease and/or long term condition such as myocarditis... along with completely unknown long term potential side effects.
But, those of us who won't be participating are the idiots?
Also the latest research on Parkinson's says it is caused by oxidative stress. So my father who is now taking NAC is showing less signs of this nerve disorder after about 6 months.
I have heard MCT oil helps too.
Update?
Can you please tell me what is MCT oil?
How much does he take?
@@doraprinsloo9468 medium chain fatty acids / provides energy very fast and makes your brain work better(ketones are a better source of energy for your brain)
When I got covid I also had a bout of pneumonia. The doctors gave me antibiotics and steroids but NAC helped to clear out my lungs and get me back to normal. I'm now back to working out and I still continue to take this as a low dose in the morning. Excellent video thank you!
Which mg ?
@@yogita-758 600 twice a day with food.
@@scottyg5403 Thanks
What brand or product?
You had pneumonia geez.. no such thing as COVID pneumonia
I knew about NAC about 10 years ago and stocked up on it when it was removed from Amazon years ago. I decided to take glutathione (yes it’s expensive) and stopped taking NAC just to see the difference. I may switch to NAC again as it’s much affordable. I’m surprised and glad someone is finally talking about NAC.
They have it back in Amazon
1000ml
What is the effect of taking Glutathione? Is it worth the high price?
@@neveo9428 I heard quite a few doctors saying your body does not absorb it very well
Right on! I started taking it in 2019 first wave of reoccurring cough and overall sluggish, started clearing my lungs, helped so much under covid house arrest!
Personally love NAC for saving me ..detox miracle for me. Thanks for sharing ❤
This is not the first time I’ve heard NAC could help fight cancer. I printed out an article about 5-7 years ago from the internet stating NAC showed promise as possible treatment for cancer. I wonder if there are many studies or trials concerning it’s benefit for cancer.
I originally starting taking it at the advice of my therapist for trichotillomania which is an OCD hair pulling disorder. It worked after one week. The other benefit to me is that it has also helped with my asthma. The FDA wants to make it a prescription because big pharma is complaining they aren’t making any money from an OTC supplement
OMG, Thank you! I'm 55 and have been suffering with trichotillomania my whole life with no relief. I will definitely start taking this daily. 🙏 🙏 thanks again for taking the time to post to help others
@@sylviavogt8950 Before taking this supplement I was prescribed different anti-depressants to control the urge to pull out the hair. Nothing worked without side effects. NAC not only works but there are no side effects or any problem taking it with any of my other supplements. I currently take Pure Formulas NAC 900 mg. I take two capsules daily. You can take them together or one in the am and one in the pm. I hope you have the same great results that I have experienced
Wow, that's really interesting. I have suffered with Trich for years, nothing works & as I'm sure you'll know, despite the fact it makes you really self-conscious, it's a compulsion. Was taking NAC solely the reason you stopped, or did you take other supplements also? Thanks.
P.s. did you experience any side effects?
@@autumnaustin-lata9710 No side effects at all
I have been taken NAC for years myself way before COVID-19 and I am not stopping now.
The fact that the FDA tried to ban NAC back in 2020 should tell you all you need to know.
As soon as the FDA started threatening NAC, which I had never heard of, I bought about 50 bottles and a few bulk jars.
I have thick mucus in my throat every times it rains and almost blocks my breathing. I took that nac for 4 days and I slept through a rainstorm last night without using vicks to relieve my breathing. That is a first time I didn't choke.
This stuff is great and I don't have that heavy sticky mucus in my throat that is very annoying.
Try cutting out dairy:) it's very mucus forming
put down the pipe lol
@@luckycherry4thanks for mentioning this. I noticed I get a lot of mucus after I eat dairy.
Taking Glycine with it enhances its results, at least it does with me.
If you have a thick mucus avoid Milk and ear Rice 🎉
Love when I come across information as valuable as this!! I’ve been taking NAC for 3/4 months, but I’m learning more and more just how amazing this supplement really is! Thank you Dr Z!!
I am surprised that you did not address the need to pair NAC with glycine, which is the other building block of glutathione. Research has shown that these paired together have even more incredible benefits.
As I like to say, if it works it's regulated. I hate the government.
NAC is made by the human liver by altering the amino acid cysteine and can be found in high-protein foods, such as meat, fish, seafood, chicken or turkey. Minor sources are eggs, whole-grain products such as breads and cereals, and some plants including broccoli, onions, and legumes.
I just got through a very mild case of Covid, and NAC was part of the protocol that I took that had a huge impact on my quick recovery. I wish that the good Doctor that did this video would have talked about dosing etc; but here is what I know: you take 600 mg. a day on an empty stomach. If you start coming down with a virus, you double to 600 mg twice a day. Btw, it is very easy on the stomach, and I have had absolutely no side-effects. No wonder the FDA wanted to regulate this supplement and require a prescription; its safe, it's cheap and it works!
Interesting. I wonder why then the pamphlet I have cautions against giving it to patients with gastric ulcers suggesting it can worsen irritation of stomach. If that's indeed the case wouldn't it be better used after meals?
As
I'd only add either 1/2 hour before a meal or 2 hours after for maximum benefit.
The FDA did not want NAC competing with Vaccines......this is why they banned sales !
I have been taking 600mg at least 5 times a week over the past two years for my eczema. And it seems to help a lot when combined with Quercetin. May not be what it's traditionally used for and I will continue using it! Glad to know there are so many other benefits! 😁
I did a liver cleanse and it got rid of the eczema that I had basically all my life. Perhaps, because it detoxes the liver, NAC had a similar effect.
Take collagen or glycine as well and I’ll bet it will improve even more.
Wow it totally cleared up
My eczema too!
Take vitamin D2 , and check all vitamin and hormone levels at the blood lab, I haven’t got eczema rashes in years. I always use aveeno non scented lotion too everyday
@@Violet-qf8drwhat u take or do for your liver
When I had bronchitis overseas while doing a volunteer work in East Africa, the doctor just gave me NAC and I healed fast.
I wonder if it was because the doctor was at that time beyond the reach of the AMA, FDA, pharmaceutical companies, etc? Perhaps there are physicians out there who know the truth but have to comply with approved protocols or face the wrath of these organizations, their employers, their peers, and of course the lawyers?
Wow..that is what a doctor should be. You are blessed !!
Do you have any more tips on supplements that you would want to share ?
@@sofiaruby603 I also take Astaxanthin 10mg . It supports eye, joint and skin health. I am 68 years old and I don't wear eye glasses.
@@joyfullypacinglife8847 thank you I added some to my cart in Amazon! Getting ready to stock up on my awesome supplements!!😊
Continued good health!!
@@joyfullypacinglife8847 what brand Astaxanathin 10mg do you get
All of our Regulatory Agencies are completely captured. Great video great product
My psychiatrist actually recommended NAC to me! I'm gonna give it a go.
CDC, FDA, WHO, NIH all got it wrong during the Plandemic. Thank you Dr. Z 🙏🏼
All need Rope Neckties like Haman's in the Bible
Depends on how you look at it. From our view yes but from there’s, no they got maybe 80% to go along with what they say without question
Got it wrong? No they intentionally lied
'Plandemic' is a compound operative word. Can I use that ?
@@elli003 I've been using it since the Elites started their recent shennigans. They have more up their sleeves unfortunately. God needs to take them Out and I don't mean to dinner & a movie either!!
Wow -- totally did not know NAC packed in all these benefits!
Thank you so much for posting this info, Dr. Nick Zyrowski 👍; may God bless you and your family.
Yes AMAZON pulled the NAC so I went on eBay and purchased a GANG of bottles ( like 7 ) and I take glutathione as well. The combination has my skin POPPING!!! So shiny and smooth.
I also take MSM.. the sulfur boosts the glutathione stores as well.
There’s just a beautiful glow about the skin when the liver and kidneys are CLEAN ….
So before I go on social gatherings where I may drink 🍹.. I’ll take milk thistle 4-5 hours before I head out.
And take NAC & Glutathione 5-10 hours after drinking…
Loved the video. Thank you. 😊
NAC is still on Amazon here in the UK
I take all of these to. MSM is my secret anti aging supplement. I cycle on and off and my skin is in excellent shape.
I did the same.
That's really cool. What brand of NAC do you use? I tried MSM and it started ruining and drying out my skin. Instead, I'm taking NAC and making a habit of eating onions and garlic every day with plenty of veggies and vitamin C-rich foods.
@@niellalien what is man if you don't mind?
*I started NAC and I am noticing that I am living longer.*
😂😂
😂😂Well yes, otherwise, you would notice from heaven? that you didn't ? 😊
You gave me a good chuckle. Thank you ! 😅
Used to be by prescription in the ‘60’s. I take it daily. When they tried pulling it from the shelves, you have to open your eyes & know it must do the job.
my partner was vaccine damaged with graphene oxide from the pfizer jab, she's taken NAC everyday and now is much better.
new to your channel but its never too late to start being conscious of your health. I picked up some NAC today for all those health benefits but particularly for cardiovascular health
I’ve just discovered you and I’m THRILLED🤌🤭❣️ I have a renewed respect for NAC which I’ve been taking for a few years now. I’m on the right path 🤗
Been taking NAC now for 3 months! Miraculous!
I'm taking 1,200mg TWICE a day. For months, and the results in my body are amazing!
Hi,
Which brand of NAC do/did you use ?
When did/do you take your capsules in relation to meals, on empty stomach 30- 60 min before a meal and or 2 hours after a meal) or it can be taken sprinkled on a meal or right after a meal is finished ?
Thank you
Why hasn't someone explained this like you have? I've been suffering from allergies and chronic inflammation for about 30 years. I have my primary care doctor, pulmonologist, and ENT on board working together for 10 years and so far I'm told not to mention COPD because I'm being treated for asthma and allergies. So far I've had 3 sinus operations for infections and chronic sinusitis and see little to no improvement in mucus drainage and phlegm buildup in my bronchial tubes. I will be trying NAC.
Just wondering if this has helped with your allergies?
The doctors don’t get any kickbacks from the pharmaceutical companies for prescribing alternative medicines. Also, if you don’t get sick as often while taking alternative medicines you won’t need to go to the doctors and they don’t make any money.
Please inform us in future! Best wishes!
@@nona104 Very true, dont give up informing, or trying to inform the, ignorant, for want of a better word!! Un-informed may be softer! Plus, if they dont go along with pharma rules, all the other drs in the practise will shun them for free thinking, craziness is right behind the door of the drs office!!
@ Ron Selliers --- It wouldnt be responsible of me i guess to tell you to walk away from primary care doctor, pulmonologist, and ENT, but think it through Ron, n i hope you get quick results from trying NAC... I know what it stands for but i was told COPD is the kind of umbrella term for, and especially asthma, bizarre of so calleed profesionals to tell u that.. I dont know where your based Ron, but I m in the UK, and the rules are your not allowed to discuss more than 3 issues per appointment, Insanity.. So if you fall down for example, hurt your ankle, back and head, and say, happen to have a rash or the likes same time, = 2 appointments... Wish you well Ron, your here watching vids as this, and commenting, so to me you are on the right track.... All the best...........
I'm a firm believer in NAC as recommended by my naturopath years ago for alleviating allergy symptoms, both food and air borne. My understanding of the FDA "controversy" stems from the fact that it was originally brought to light and studied as a "drug" in the 1960's and has been on their watch list ever since. But recently the FDA released a ruling that, in effect, said they would not enforce any type of regulations about the sale or use of NAC as a supplement. That was when Amazon and others reintroduced it to their stores, where it is now readily available.
Finally! Thank you, I'm not a doctor, yet I have known about it, been using it, and telling friends and relatives about it for about 15 years now
❤Thank you Dr i was looking for more info on NAC and you just nailed it. Im certainly going to add it to my daily supplement routine..❤ love this info.
Great vid. I learned about NAC in vet school as Mucomyst, used in acetaminophen toxicosis in pets. Seems like cysteine is the rate-limiting factor in glutathione synthesis (compared the other amino acids) so I have been taking it religiously along with the rest of my antioxidant arsenal.
Mucomyst is acetylcholine
@@barbarak8158 Think again.
Glycine is the rate limiting reagent
@@barbarak8158 try again. u almost had it..... as long as you do not make the same mistake again
I’ve been told that NAC is an excellent way to rid the body of graphene oxide as well!
YOU VAXXED? TERRIBLE IDEA
Doc, I was fortunate to come across your invaluable videos during Covid. Someone who avoids going to the doctors like the plague, I began searching the internet for vitamin supplements to strengthen my immune system. Thanks to the likes of you not only learned the importance of using the right supplements but also learned the ugly truth. If you don’t want to be a slave to the bf then take care of you. I’m writing to you from Turkey and suffice to say the health authorities haven’t done what fda has done yet. I’m spreading the word and others soon will do the same! Bless you and keep enlightening us with your wisdom.
I pray for Turkey and Syria's people in these times, much love to You
I hope you are OK ! Drop a line, I'm sure others wonder if you're safe.
Greetings from a German Immigrant 40yrs ago to Florida
@@anitaparks8945 Hi Anita, I’m fortunate to be right in the centre of the country and so far haven't suffered like those who are in the southeast like Hatay, Kagramnamaras and the surrounding cities. It's incredible to see how such a tragedy can bring everyone together. Having search and rescue teams from all over the world including Germany helped save lives. Now the alarm brlld started ringing for he much-anticipated earthquake in Istanbul. Let's hope and pray no one is hurt anywhere. Please keep safe where you are. Sending my prayers to you and your loved ones!
@@melissafarrugia9531 Melissa, thank you very much for your good wishes and prayers. Same to you and your loved ones. Keep safe!
Wherever you buy it?? UK
I truly wish I'd known about NAC around 30+ years ago . WOULD have saved me from ending up with a lot of health problems. 66 and always learning something more beneficial for myself. Never going to get this kind of information from my Dr.s
You got that right
I have been taking it for over 16 years . I’ve been taking it because it is supposed to do benefit the liver, the brain and the eyesight, and those are three things that I really wanted to improve upon.
I started taking it recently and noticing a remarkable improvement in allergic asthma that has been exacerbated since having Rona last year.
Rona doesn't exist
@@chachenaki_kichenancha yikes
Thank you. This amazes me why the FDA and pharma would be restrictive of a supplement that had so many crucial benefits especially related to pulmonary issues. I think it's an infringement on our rights as a consumer. Yes...How many drugs that can damage our systems such as tylenol the FDA will allow us to use OTC with no restrictive use when this drug can damage our liver?
our rights are slowly being taken away.
It's because big pharma only make money off Sick people, If they actually start healing people properly there'll be no money in it for drs, big pharma and chemists etc 100s of thousands people.
That's the key.
"Why"
Keep asking yourself this kind of questions, and answer them.
Big Pharma FUNDS the F.D.A. and big Pharma doesn't want to stop illness they want to "treat it" (ongoimg) with an endless supply of drugs.
Big pharma wants you to buy their stuff instead
They have proven it helps with trichotillomania and other body focused repetitive behaviors which can be extremely difficult to treat. It has been available for decades and the only time they started speaking out against it was because of covid and also its potential benefit and investigation. It has shown promising potential also with autoimmune diseases. So it is important and valuable
this is a great video. I take NAC 2X daily on an empty stomach 30minute before meals. I am bi-polar. It works if I don't drink coffee and vape. Caffeine and Nicotine instigate mania for me.
What do you mean by Nicotine? Sigarette?
I'm taking nac 600mg from last 15 days and feeling good & seeing few changes already in my body . Will update after 60 days .
How about 2 x 30 days, how are you doing now, It would help me personally as thinking about pressing the button on it......many thanks in advance.
It's been 90 days, are you even alive ?
@johnsonbag7538, Any update? I’m already sold on it been taking for 2 weeks but love learning others experience
@@missld6856 what benefits have u experienced?
He’s ded
I'm coming to the conclusion that we should all be free to purchase even prescription drugs for ourselves. How many people are suffering or even dying purely because Drs won't prescribe drugs that they ask for based on their own research? We all know drugs that have been demonstrated to help, and that may be widely used in some countries, but are restricted in others, largely due to politics. We need to all have the freedom to take responsibility for our own health should we so wish.
It really comes down to choosing a better doctor. Let the doctors that wont offer good services fail in practice by having no customers / patients.
@@dr.nickzyrowski I think Dr's should have more of an advisory role in Healthcare. Who knows more about my health? Me or a Dr? The Dr sees me once a month or less for about 15 mins. I am one of a few hundred patients he or she has. I spend 24/7 with myself. I can research things that are specific to me and learn specifics quite quickly. The reason I suppose you pay a Dr is expertise. I have met Dr's that did not know what nac was. I've met Dr's that didn't know what kratom was. I have met a psychiatrist that prescribed me several serotonin boosters which led too serotonin syndrome but under no circumstance would he let me try lamictal unless it was added on too prozac adderall vyvanse trazodone. Because of covid this Dr does telehealth he never met me in person. If you add up my 12 appts with this Dr he spent less then an hr talking too me. Half of that time was my first intake appointment. They should let average citizens take a course upon which if they pass they should be able to self prescribe drugs for themselves.
I love NAC. I have been taking it daily for over a month and it has helped me tremendously. It is amazing. I feel great. For some reason I have better results than with taking Glutathione supplement. It doesn't seem to work very well. I struggle so much with Multiple Chemical Sensitivity and especially, living in the US, with so many chemicals that are not legal in other countries, it is really a challenge. Thank you for the video.
Hey Wellness Warrior, thanks for your support.
Try taking anti candida medication
I just bought a bottle of NAC at Sprouts, (and they had even more of a different brand). Yay Sprouts for not being intimidated by the FDA!!!
I started taking NAC for longevity and didn't know about the mental health benefits until today. Pairing it with a low dose of DMSO that was helping me absorb B vitamins because of my MTHER gene mutation. With this combo, along with my usual supplements like magnesium and gabba, I noticed an instant improvement in my mental health! My sister said she hadn't seen me 'glow' like that in years. I felt more myself and happier to wake up in the world. I didn't realize the NAC was part of that equation, I originally thought it was all the DMSO. Thanks for the clear and informative video!
How much DMSO are you taking daily? Thanks!
@@sean13 I take 1/2 tsp in a full glass of water, twice a day. The mixture needs to be kept away from plastic because it dissolves it! Lol
Often I take my supplements and DMSO while fasting for 24-48 hrs.
But at minimum I don't eat/drink any artificial sweetners, preservatives or food dyes for 3 hours after since the DMSO opens up the blood-brain barrier and can bring those bad ingredients deeper into tissues than is safe/normal.
Same with using DMSO topically, I skip ANY cosmetics on the area for at min 3 hours and only wear natural fibers on the area. It clears up my psoriasis 100% for about a week after use. With that I use a 40% DMSO to vit E and olive oil mix. And there's a new study showing that mix could also decrease fat stores being massaged into fatty areas. All the participants lost measurable inches without changing diet.
DMSO?
DMSO provided people around you can handle the smell one admits
@dutch125 the low dose doesn't seem to make me stink, lol. And with me, it's pretty mild at the high doses, more like cooked cabbage than garlic. I can cover it with a normal amount of perfume
I just got Effervescent tablets in Mexico. The doctor said they use it for respiratory sicknesses.
Awesome video! I’m a new subscriber. I’ve been taking NAC since I got Covid in January. I only have one lung but made it through ok. I also have found my exercise tolerance has increased since taking NAC. I wheeze less and have more respiratory resilience when walking at faster speeds.
I am 64 heavy smoker been taking it since 2/1/2020 no longer spitting up mucus in the morning. One good thing that came out of c-19. This and my earthing sheet has changed my life.
Do you have to sleep outside for 'earthing sheet' to help?
NAC saved my mom’s life during Covid. Crazy how the USA spends weeks or months debating how to make millions of ventilators then doctors incorporate NAC into protocols and it becomes a non-issue.
Finally! A dr who understands and cares! I'm really impressed with you, as a 40 year medical professional myself.
Thanks doc, I've been suffering in my lungs, and I'm so desperate to make it heal, I will try this one ❤️
How are you feeling now after 6 months of NAC?
Please inform us have you been better
Yes can you please share your story on using it
First time I got covid, I was NOT taking NAC, & my cough was brutal. Also, scary breathing issues. Second time I got it, I had already been taking NAC daily for several months to boost glutathione, and my cough wasn't nearly as bad, and I didn't have the concerning respiratory distress. The second time I got the virus, I was not only three years older, but I'm heavier (perimenopause crap) now too, so I should've been sicker, or at least felt worse. It was the complete opposite, and I think a lot of that had to do with taking NAC. I take many other antioxidants too, though.
At 50 menopause, started to get fatter.Weighed always around 133-135lbs.
At 142lbs my thighs rubbed, I had a gut I hated and my clothes pinched.
I went and saw my PCP, asked for Wellbutrin 75mg once daily, side effect is anorexia. I'm 63 now and weigh between 125-128 lbs.Feeling fine !
@@anitaparks8945 Yes, I always knew that about Wellbutrin, so I wish I could take it, but it doesn't do anything for anxiety, so I need to stay on my Zoloft. Due to menopause & thyroid issues, I'm heavier now (at almost 50) than I've ever been. Ugh. I want my precious hormones back! Lol.
I gained twenty pounds on Lexapro.
We had difficulty getting it here in Australia because people became awake to the scamdemic and were buying it all up.
So i started a small home business and now have my own private label NAC.
I have a passion to help people navigate this time of tyranny. I have 35 yrs in natural health and research alot to find solutions.
God bless you and keep you.
Shop link?
Im in WA. Working on website. New stock arrives end of the month. Shipping us getting longer.🥴
@@dianatarrant8214 any news about it? Do you make your own NAC or do you pay a company to make that NAC so you just have to put your company name?
New stock in next week. No website yet.🌹
I just started using NAC to breathe better, it's working great. Good to see the FDA doesn't like it, confirms it's good stuff.
NAC is my secret weapon for eliminating hangovers. I found that taking 1-2 before bed with water and 2-3 in the morning worked better than anything else.
Not drinking works 100% of the time.
That’s no fun 11:42
@@thesuperioraffection4502So does NAC..
Got mine today :D super happy cause Iv been detoxing of so much drugs and have a stomach ulcer and possible kidney and liver damage and currently changing my life and supplements like this are heavily welcomed
Thanks for the vid
Good luck.
Just watching this video now prompted me to order some more supplies
Did it go well with the ulcer? I took it 6 days ago and got intense stomach pain that is still lingering till now.
Don't over do your supplements when you have kidney issues
@@benxamin13 I cut back on NAC due to stomach ache
@@DontStepInTheGrease I've been taking it after food and it's usually fine 👍
When I was in college at Kent State studying Physiology I worked at the local GNC. I sold this stuff to everyone that came in & took it everyday. I've had covid, granted I'm young, but I didn't even go to the doctor. Just took extra NAC for a week. Lol
You had me at “The FDA tried to ban it.”
Right?!
They tried to ban Kratom too. Which is incredible for chronic pain. Much safer than any prescription medication and has very minimal side effects, any Side effects can be prevented by water intake and eating regularly.
If the fda is against it you know it works 💪
💯✨️💥😉 66 years young NAC works on multilevels , new sub. Thanks Doc.😊
Just started taking it for my chronic sinusitis hope it helps