The REAL Reasons To Use N-Acetylcysteine (NAC)
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- Опубликовано: 1 авг 2024
- CE COURSES FOR PROFESSIONALS: bit.ly/dra-continuingeducation
Dr. A dives into why NAC, N Acetyl Cysteine, is so useful for health and chronic illness (Glutathione and more..)
This video is NOT sponsored.
Let me know your questions! I will try to incorporate them into future videos. Follow for more integrative health information.
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CHAPTERS
00:00 N Acetyle Cysteine
0:20 What is NAC?
01:32 Why is N-Acetyl Cysteine Important (Glutathione connection)
02:35 The antioxidant triplet (Vitamin C, Vitamin E, Glutathione)
03:20 How is NAC useful
03:50 NAC Ventilation, Mucomyst
04:40 NAC Vs Glutathione Supplements
05:20 Genetic inability to form glutathione (Nutrigenomic Testing)
05:50 Where Mast Cell Activation Disorder and Multiple Chemical Sensitivity play a role
07:00 Sulfer smell from NAC
07:40 General dosing ranges
08:15 Quick recap
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INTEGRATIVE MEDICINE REFERRAL LINKS
(Use these to find providers.)
[For your reference only - no referral or implication of professional superiority is claimed or intended.]
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I knew NAC was important when the FDA tried to take it off the market during covid.
Absolutely 👍
Exactly.
the big problem with nac and big pharma is theres no MONEY to be made nac is cheap to produce they say it hasnt been properly tested, but when you say nor was the covid vax tested they suddenly go deaf...nac cured my 60yrs of asthma in a fortnight
Dude if you can't find the pills eat unions it's the same thing my guy lol
Dead giveaway, no pun intended
I had Covid last year. I had shortness of breath which seemed isolated to upper lobes and trachea seemed like i couldn’t breathe. I started taking NAC 1 tab per day then realized the dose for Covid was 4 tabs. After 3 days the shortness of breath was GONE!!!! And so was my cardiac arrhythmia
So, the harm is being caused by Covid itself. That’s what I thought. Not only by the vaccineeeeeeee…
That's why they limited it. Glad your allergic response to the spike proteins was stopped in time. Many serious and open doctors are talking of the "C" as an allergic reaction to the proteins, not a "virus", and treating it just fine.
Which brand of NAC is best based on your experience ?
@@Avatar7x7 I used Pharmanac 900Mg which comes in small Alka-Seltzer type tablets you dissolve in water. High absorption rate with this method.
Biotics Research has worked well for me. Taken with Selenium every other day for maintenance. Every day if sick. @@Avatar7x7
I just got my 88 year old mom to start taking NAC after years of lung issues…in one day she saw a difference and in one week she is remarkably better.
The fact that doctors aren't recommending this, I don't know what to say?
Is she on any other medication? My mom is 80 and I thought this might be good for her, but she takes several medications. I think the Blood pressure med. is the one to worry about.
Anecdote 😂
Can you or anyone recommend a good brand please? What would the usage be? Thank you so much! 🙏🏻💖
I'm a 75 y.o. male with lung damage from decades of smoking. I take 1 gram of NAC 1/2 hour before WITH 1 Gram of Glycine which enhances the NAC effect. Really helps with the breathing.
I do 1,200 milligrams daily of NAC and have for many years. It has kept me very healthy and free from all the sickness that they are dishing out.
Who are "they" who "are dishing out" sickness? That sounds a little....uh....??
@@Merzui-kg8dsThe government duh!
@@YenEverywhereABSOLUTELY THE GOVERNMENT
@@Merzui-kg8dsBig Pharma and the medical industrial complex.
Damn government sending out all of these illnesses. Bastards! 😂
Biochemistry in the human body is so complicated! It's a miracle that any of us can survive ! 😀
Dirty Genes by Ben Lynch is a ray of light on this topic. Highly recommend.
And it supposedly just all happened naturally. What are the odds?
Those Engineers really knew what they were doing.
@@mikejohnson9118Yhwh
Unknowing of all benefits, I was using NAC for the past 3 years, someone just recommended it, just to support my lungs as I was a heavy smoker and had regular cough, I didn't realise that it not only eliminated my cough but potentially saved my life ...just perfect timing.
NAC is rocket fuel for your immune system.
@@susiemiller2621does it cause cancer?
@@khanmd8966 NAC? no. But a broken detox pathway combined with processed foods dietary lifestyle can, and high BMI along with even modest obesity has a plethora of issues. Dirty Genes book by Ben Lynch and researching dirty super seven genes info graphic (symptoms) Post meal bloat is a strong indicator of early problems Next is IBS. Hopefully, google hasn't scrubbed everything yet.
Magnesium in varied nutritional forms is also critical for healthy detox pathways. These control digestion, drive your immune system function and fortify metabolism (thyroid).
@@susiemiller2621what about cancer
2 Grams each Taurine,Glycine and NAC(1200MG) Boron 3mg shoot my T level from 350 to 850 in one month.i m 60 and on Trt Since 20years from my doctor due to testees problem and never had that T level that much in 20 years..i feel energetic.hit the Gym very hard 4 days in a week....love my life now more then when i was 30..i m smoker and used to cough a lot but no more cough .hope it will help someone...stay blessed everyone
Brother your comment is crazy, you are on trt and your test was 350? How? Also you are smoker and thinks that the cough gone from using NAC?
Great feedback. Thanks.
@@sherifbaraya i m on low dose of 0.05ml since 20years and yes i habe been smoking since 40 years and i m 60years young and yes NAC has clear all my smoking
mucus in one week and i breath so well now without counghing.and before useing NAC i always cough after every 10min and now no cough at all and even my kids says dad u dont cough anymore so i believe NAC has done job
@@wasimahmed1570 did you see any improvements in your skin after NAC?
@@JoJo-cy4tb not yet but it will happen soon as i m about to finish 1st bottle .it takes some time for 60 years people
N-Acetylcysteine is given orally in large doses for acetaminophen (Tylenol) overdoses. That was its primary use when I worked as a hospital pharmacist 15 years ago. Didn't see much respiratory use anymore back then. Thanks for the information.
Yes that's what I saw as well when I worked in a hospital pharmacy
Allergy congestion, coughing followed by snotty and runny nose, I take one NAC and one Quercetine and bam, 45 minutes later, no more congestion for almost a half day. Maybe a bad pollen day, windy, 8 hours duration. If I am outside, windy, cold, I add a pill of Bromelain that Quercetine invariably comes with, but another big dose pill helps and I am good to go.
I think there are two forms of NAC , and when it comes to acetaminophen overdose , there is only one you can use to deal with the overload ?
Thank you for the information!
@@Fian_so- the NAC used for overdose in hospital is in an injectible form, but other than being suspeneded in the injectible carrier solution, is the same compound as in the pills. (Pills having other inactive ingredients sometimes too.)
After having COVID twice and each time having complications during and after (lungs) I started taking it. Last October I caught just a cold and developed bronchitis.
I’m “just” 43 yo but I had enough. I started taking NAC 1000mg daily. I feel great!
Good to hear! - Team Dr. A
Im 58 not jabbed have been exposed to Covid so many times I cant count the last time was two weeks ago...If I ever get sick its Bronchitis the last time was back in 2019 not a sniffle since...I use Zinc Vit C D Quercetin NAC have for 4 years with breaks in between....My family call me teflon I cant seem to catch CV lol....Oh and I was a smoker for the last 10 years gave up two months ago
I read a study indicating that smoking seemed to have a protective effect when it came to Covid. Might be outrageous to admit this, but whenever I've felt a tickle at the back of my throat like a cold or winter bug approaching, for the last 20 years, I've always found that a cigarette makes it go away. Not recommending anyone develops a heavy habit, but it does seem to see off a lot of viruses.
Apparently is was the nicotine, not the smoking, but I bet you already knew that. @@islaadele1212
I found out about NAC some years ago from a respiratory health forum and started taking it as soon as I get a virus that gets on my chest. It really does help.
NAC does a lot more than just create glutathione. It also has antiviral effects among others.
@@plowe6751 I think you mean mucolytic. I take your meaning though :)
He describes antiviral and antimucal benefits in prior videos
👍
Direct antiviral effect?
Any dosage ?
NAC is on Dr. Seheult’s list.
What a great channel. No wasted bka blah blah. Just important infornation presented in a concise and comprehensible way. Why cant more youtube Dr.s be like this
NAC also helps the liver along with alpha lipoic acid.
Watch out taking ALA as it chelates mercury and redistributes it. There is a therapy where you take it frequently three day in a row weekly starting with low doses. Andy Cutler therapy. Clears out the mercury slowly. Have to get rid of the mercury fillings first though.
It gives cancer
i am 63 and using Nac restored my sight. i needed glasses 3+ and now i read the small text on products .i did not take it specific for my sight, it was a side effect 😉
What brand do you use and how long did you take it before you noticed an improvement in your eyesight?
@@thebeesqueen2831 i am not sure about what brand it was from a dutch compagny called vegroshop ..it took a few years and it took me like more then a month to realise i did not need a glasses anymore .if i look through them now its all blurry and as stated before it was a sideeffect and not specific my goal but i am happy because of it .
How much do you take?
That's amazing! How much NAC daily improved your eyesight?
@@carolinemarie44 I only take one capsule a day but it took few years before it got effect .took me more then a month to realise that i did not need a glasses anymore
I have been fighting a cytokine storm for three days. So I learned about NAC, glutathione, and Vitamin D3. It's been about thirty minutes and I've stopped coughing, stopped the severe runny nose, and I'm starting to feel much better. You're a brilliant teacher. Thank you.❤
Dirty Genes book by Ben Lynch,
research dirty super 7 genes (learn symptoms),
dr berg video How to bulletproof your immune system.
Blessings to you on your healing journey.
Thank you for the in depth discussion of NAC. I've been taking 1000 mg capsules for six weeks and I can't believe how much clearer my lungs are. The expensive inhalers I had tried didn't help, but now I no longer have a productive cough. I too became interested in NAC when they shadow-banned it during the "pandemic".
I have MTHFR genetic mutation and I take NAC and C together to help my body's detoxification pathways. It really works. MTHFR inhibits the body's natural detoxification processes and without NAC and a good sweat a few times a week I feel toxic and fatigued.
I have BOTH genes for MTHFR. My doctors have completely disregarded it and have told me that it's nothing to worry about. I'm starting to wonder if they even KNOW anything about it.
@@curiousc9259Ha ha. Bet they dont.
I'm curious, since amino acids are provided (in varying proportions) by most high protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes, is it really necessary for most people to supplement it?
You need sublingual B if you have MTHFR.
Dirty Genes by Ben Lynch is extremely helpful. So is a search for the dirty super 7 genes. We cannot eat processed foods and need methylated vitamins. No synthetics like those found in processed foods, (fake B!@ and folic acid)@@curiousc9259
Best and most simple explanation I’ve heard. Thank you.
there are multiple studies around that. one also showing glycine as a rate limiting factor as well. so if you supplement glycine, glutathione level is increasing as well. and because glycine is needed for a lot of other things too, like collagen synthesis, i take glycine and nac with a ratio of about 5 to one.
Using NAC for my 101 year old gentleman's trench lung.
He has been doing very well since starting it.
So glad for him. What is trench lung and is he taking it orally and in what dosage and/or nebulising it what dosage? thanks.
@@laurablackmore7627 his lungs keep filling up with fluid like pneumonia but no bacterial infection.
600mg.
I'm never without NAC. 6-7 years ago I had bacterial pneumonia. Got that cleared but the producing cough persisted even after a month. Once my naturopath put me on NAC, the cough was gone within 5 days. I have been taking NAC since then. I tell everyone to take it. That and black seed oil.
Now my naturpath has me up to 1600mg a day to help with my liver and free radicals.
I havent been sick for more than half a day since taking NAC for around 1 year now, pretty amazing stuff, used to have chronic bronchitis and would get sick if i came with 30ft of someone with a sniffle.
Good to hear! Thanks for sharing.
-Team Dr. A
Doc, thank you so much. You're a life-saver
Your videos are so educational and helpful❤️😊
Excellent presentation in NAC! Thank you for clarifying its usefulness!
Thank you Dr A, well done and so very helpful! This is the first of your videos I've seen, but it will not be the last.
Thanks for the support!
-Team Dr. A
Best break down i have heard on the subject. Thank you.
Glad you liked it, thanks for the support.
-Team Dr. A
Thank you for the series. It is formative, well-structured, and clearly explained.
I mean informative
I had problems with it at first. But I kept trying and now it's tolerable, only after food, not on an empty stomach ❤
Thanks for your reply, good to hear!
-Team Dr. A
Thank you, I have acids reflux and not tolerating NAC, will try again and after food.
@@judeli9237 A teaspoon of bi-carbonate soda in a glass of water will help with the reflux. Bi-carb soda helps to lower your blood PH so that alone is beneficial.
You explain metabolic function really well and clearly. Very helpful. Thanks. PS. Great bedside manner also.
Funny--I found Dr. A's explanation of rate-limiting to be frustratingly unclear and actually circular.
That's the 'trust me I'm a doctor' routine.
@artytomparis Sounds like you still have a thermometer stuck somewhere ... from your last Dr,'s visit. That can make you crotchety.
Fantastic explanation! Thank you!
I like the content, the logical explanation.
Subscribed.
Thank you for that great explanation! I wish others would get so in depth. Everyone else just says what the benefits are but never explain the science. So thanks for the science!
If you don’t know where that information came from, why would you just accept it as true? Do your own research. And be careful about anything that is suspect, i.e. Any company associated with Big Pharma, companies profiting large sums of money, or universities receiving grants and huge donations from Governments and big corporations. There’s a lot of misinformation going on.
So extremely well explained! Thank you 👌 🙏
Glad you liked it!
-Team Dr. A
Hi doc, been using glynac + tau 1 gr / 1 gr + 1 gr at 50, I'm pretty happy with the protocol!
Thank you for clarifying, very much appreciated.
Thank you very much for that caution. I have had in my long life many strange ailments and conditions. When I took NAC I felt extremely unwell. Thank you very much
Such a helpful, informative, awesome video. Really appreciated.
Glad you got value out of it!
- Team Dr. A
A familiar picture on the wall made me smile. You're never too old to rock'n' roll, if you're too young to die!
Excellent info! I love how straightforward this was.
Glad you liked it!
-Team Dr. A
Thank you for making this video. It was very informative. I am a new subscriber now.
Wow! Very informative. I love details and mechanics.
Glad you like it! Thanks for the support.
-Team Dr. A
Started NAC and Quercetin since late 2019. Cought C twice, never had short of breath.
I recently discovered your channel and I love the way you present the information! Thank you for teaching us how to be healthy. ❤
Thanks for the support! Glad you're liking the channel - Team Dr. A
Dr. Anderson thanks for the your valuable opinion about NAC. It sure is a very important amino acid and the rate limiter and effecter of our formation of Glutathione.
Excellent presentation. Thanks🎉
Thanks for the support.
Team Dr. A
I only can agree thanx and best wishes from a swiss hp and nutrigenomic practioneer..❤🎉😊
Thank you for the support.
-Team Dr. A
New sub. You're excellent at explaining how these supplements work. Clear and thorough.
Thank you for the support - Team Dr. A
Really good video. I have one suggestion. The 3 amino acids that make up glutathione are cysteine, glycine, and glutamic acid. Glutamine converts into glutamic acid and GABA, but it’s not part of glutathione chemistry.
Very informative!! Many people assume taking NAC makes glutathione but don't even realize they need sufficient quantities of glycine and glutamine and are totally unaware of the genetic MTHFR issue - and those are the people that REALLY need glutathione and suffer with chronic toxicity.
I take NAC at night before bed and sometimes if I wake up at night from liver discomfort. I have tried taking glycine at night as it helps me with sleep but I get liver discomfort from that and also from collegen powder. Could I have a genetic problem that is stopping me from processing the glycine properly as I can't find info anywhere of this happening to other people?
do you take any food (especially protein) when taking the NAC? It can cause stomach upset if taken on an empty stomach. Try that first. Glutamine may be low too and that was a game changer for me - I was detoxing like CRAZY after that lol.@@hamishdonaldson9291
Dirty Genes Book! MTHFR is only one of 7. Or search the dirty super 7 genes. DAO is a real nasty if off the rails too (histamine exit) THEN there is COMT... and more.
@@hamishdonaldson9291 are you able to do castor oil packs for your liver? I'm not informed about that particular genetic mutation, other than I think maybe folate is bad for it. But it does sound like your liver is possibly being overtaxed. I would look into the mutation and the liver, for sure. And do things to support liver healing, like castor oil packs.
That was a very neat presentation.
Glad you liked it, thanks for the support.
-Team Dr. A
Wow! I love your explanations! Thanks.
Thanks for the support!
-Team Dr. A
I take 500mg of TUDCA + 1200mg of NAC + 2g of glycine + 3g of taurine. Works amazing!
Works for achieving what, please?
fellow glynac and taurine user!
Please elaborate on what this does for you, thanks.
Yes as ive b cancer would that cause glyseane to let cancer gro berberine and fenbendaside or ivamectin are
Are Helpful
I just started taking this a couple months ago and it seems to really help you fight off infections. I was starting to come down with some lung issues and it really didnt turn into anything big and i feel it was due to taking NAC. My immune system seems to be ramped up lately.
Explained very well, thank you!
Great video!
Excellent explanation -
Thank you very much.
Thanks for the support!
-Team Dr. A
I have COPD and have been taking 600mg tablet daily as recommended by my hospital doctor to combat excessive mucus. Did I hear you say that it can also be taken via nebuliser or similar to give a better outcome, and in what form would it be. Loved your concise, but detailed explanation in this video and have subscribed. Many thanks - Geoff
I've been taking it every day for about 27 years.
do you take the 600mg once a day everyday? I am thinking of doing this and is it still safe?
Now brand
@ plumnutz can you please respond to the questions asked of you….thanks much appreciated.
With vitamin c@@baybaymarino5498
How about your intestines? Do you work properly on this aspect?
Excellent video. Thanks for the breakdown.
Thanks for the support!
-Team Dr. A
Good explanation! ⭐
Thanks for the NAC info! Note: I too am "too old the rock'n'roll but too young to die".
😂🎶🎸👍
Never, ever too old for rock and roll !!!!
I take one 500 mg capsule daily. I did not get sick and feel great.
I find it fascinating and feel the difference.
I've been taking it on and off (mostly on) for several years, about 1000 mg a day. Very well tolerated, I can take on an empty stomach, or after a meal, it makes no difference. It has dramatically improved my allergy symptoms, which were chronic throat clearing, nasal "stuffiness", and lingering dry cough whenever I had a cold. I think it also boosts my energy level just a bit, hard to tell, because I might be taking too low a dose for me. Whenever I feel run down or on the verge of a cold, also around the change of seasons, I take 1000 mg NAC daily, and it helps me a great deal.
I have been taking NAC for about 2 months and now I can feel the energy of the ancient Sumerian Gods coursing through my veins, giving me the sense that I can bend steel, levitate and or fly on command, run faster than Bolt and push a freight train out of my way all while breathing so much better than before. Is that a normal side effect?
Spartans ❤
Yes, that's normal. Don't worry 😊
You have sense of humor 😂.
Holy crap, which brand did you buy ? I want it 🎉
Great content! I’ve heard it’s good to occasionally give NAC a break . And for some of us who don’t methylate efficiently, taking glutathione is better.
Like it is for almost all supplements AND meds
Yes that’s right you’ve tried ALL meds and supps lol -and seen thousands of patients with co
Pled health issues lol
Thank you Dr. I subscribed.
Great explanation! Thank you
Thanks for the support.
-Team Dr. A
He understates the benefits of glutathione. I remember an article on ageing using worms, out of Italy. I cannot find it again. They said it doubled the life of worms and as we age, glutathione production wanes and that everyone over 50 should be taking NAC. Also it is like a super detoxifier in the cell. When lacking the cell function is reduced, along with lifespan. Another therapy is glutathione IV with hyperbaric oxygen, improving brain function, memory etc. But NAC and exercise will do the same. Also with all the excessive glutamine we get in our diets from MSG or various forms, NAC may be good at mopping that up. It's toxic to the brain in large amounts (glutamic acid). Dr Russell Blaylock goes into this a lot.
It’s awesome for sinuses to keep stuff loose
Very informative .You explained it so well. Any advice vids on potassium citrate ? Good job !
My grand with autism started it Christmas. So helped with anxiety. 🙏💙
I am guessing that when you talk about a genetic problem in the liver in making glutathione, you’re talking about the MTHFR? Several members in our family have that, so they would need to take glutathione. This is very helpful!
I have MTHFR and I take NAC and C together. It helps to get a good sweat going a few times a week. I take hot steam baths regularly and it's a game changer. ❤
Sometimes I take the NAC and C before my hot bath and then take charcoal after to absorb all the toxins that have stirred up during the sweat. I feel so much better afterwards.
Did you get this info from your doctor? I too have not just one but BOTH of the MTHFR genes but my doctors seem to think it's no big deal. Help!
My understanding of the MTHFR gene mutation is it's a problem with methylation and basically results in low folate levels and high homocysteine levels.
Any suggestions on how to avoid stomach problems when taking it? I had to stop.
Thank you very much for the great explanation!
Subscribed.
Excellent description
Thanks for the support. - Team Dr. A
Glynac is NAC and Glycine and is well researched and increases glutathione.
I get my glycinate from my Mag. supplement.
Does it clear the lungs like nac please?
I see the video from Germany.
Very well and understandably explained.
I have learned a lot. Many thanks :)
Glad you found it helpful! Thanks for the support. - Team Dr. A
New subscriber. Watching from the Philippines and appreciate your explanations Dr. Anderson.
That's great thanks for your support - Team Dr. A
. I am hypothyroid and I became very sensitive to foaming agents in shampoos, toothpastes and fluoride. The latter would make my gums swell up and my face would become puffy. However, since taking NAC I can now use toothpaste with fluoride in. That being said, I still need to use a SLS free shampoo or I need up with contact dermatitis. Very strange! I believe the glycine and NAC have helped me sleep throughout the night, I now get 4 hours sleep without waking up rather than waking up every hour on the hour. I also fall back to sleep and managed a further 2 to 3 hours....it's been a god send!
Fluoride-free toothpaste is important! Research about fluoride being toxic.
Indeed change toothpaste. The fluoride in it is a byproduct that comes from the aluminum industry and it's a neurotoxin. It calcifies the pineal gland (that makes melatonin for sleep among other things).
Flouride also messes with the thyroid gland. get it out of your diet - water, toothpaste!! The pineal gland does many things....one of them is producing growth hormone....use water without Flouride. Europe completely bans Flouride and has for decades. In North America almost every water supply has it. see if you can find a documentary about Flouride. I remember watching one years ago and when Flouride was put in the water at a city water treatment plant the workers had to wear a hazmat suit and when it hit the concrete it began to dissolve it.
Sorry but that toothpaste is bad for you so is fouride in water get a jug and use a filter mouth wash is a nono listerine isnt good and you can get a soft brush clean tong to help also use tongue scraper n rinse filterd water no amagamen fillings ,and n no root canals as they cause lots of trouble and costs to get out once done
Cut the fluoride use. It is extremely toxic.
You didn't mention sublingual glutathione. This can get into the bloodstream and is cheaper than liposomal.
Well explained...
Excellent explanation! My company sells glutathione and I think we have done a great job with the taste, but it does have a smell
A word to the wise is sufficient
I'm 62 and I remember my 7th grade English teacher (Mrs. Ross) using this phrase. Thanks for the good memory.
I used to have a friend named Joanne Smith.🙂
NAC cleared my long covid. shortness of breath and mucus in throat went away within a couple days.
How much NAC do you take per day? I need this badly...Im goin on almost 3 years of long covid and vaccine injury
@@lilpoohbear653 Take 1200mg daily. That worked for me.
Excellent, very interesting.
Great explanation
Thanks for the support.
-Team Dr. A
I can take glutathione without problems, but I get super tired when I take NAC. I do have many years of mold exposure, so thanks for explaining why I am having this problem. I definitely struggle with my mast cell issues.
Did you take a binder like charcoal or bentonite clay to detox?
@@defrank1870 Yes, but my mold exposure is large, and my body doesn't seem to be able to detox on its own. I do take binders, but still have a long road ahead.
Yes charcole and bentonite clay will take toxins there are other thing to help you would need blood clot thinner and turmeric to help with swelling
Baking soda 1/2 tsp in water morning and night.
Justo eat good onions , the NAC Best Carrier!!!!
I read a study and it was shown that NAC can shrink endometriomas. I would be grateful to hear your opinion on that 🙏
Absolutely awesome explanation… thankyou!
So to sum all of that up, minus the marketing plug, you should take NAC, plus vitamin C (freshly queezed lemon juice) and vitamin E together. You didn't discuss the importance of the best form of vitamin E. While you are at it you might explain why the best form of vitamin C is lemon juice versus all the pharma versions.
And no food mentioned...
We drink pineneadle thee, witch has 5x more vitamin c than Lemon, it also have glutathion.
And its not bad to drink.
I spice it up with 2 cloves and one drop of on Guard to boost my health.
I feel good 😊
Vitamin E as Tocotrienol (EAnnatto by Delta Gold) is what I use. 98% of multivitamins have Vit E as Tocopherol. Majority of Vit E supplements are also Tocopherols, too. Tocotrienols is the most effective vit E out there
@@debbiephillips1497 That's what I use. Very effective. I grind the seeds to make it fresh.
@@artytomparisgrind what seeds?
Early in 2020 I had covid IVE had it twice my doctor gave me nacsys 600 lozenges to make a drink I bought glutathion but now I take l glutathion complex for long covid I'm 72 with underlying issues
What a sod that you have long covid i think i probably have and probs but its got worse ive now got b cancer and had heart probs while at work managed to get to see .my doctor told 2 at difering times but they didnt belive me i refused my next my work colleges had theirs and both had differnt life changing reactions one a heart attack and the other a stroke and a young one cancer so the vax has hidden side effect , that only high up employes knew about the problems they had found
@@lynlawley8903 the homeopathic hospitals use miseltoe for cancer bless you 🙏
Respect to you 💯
Brilliant, just brilliant
At higher doses (2,000+mg daily) it has an antidepressant effect that I was completely unaware of, until I stopped taking it. It wasn’t good.
People should be aware of this fact. NAC is amazing but comes with it's own risks. I took 600mgs for less than a month then stopped. Even at that dose I noticed impaired mood when I stopped taking it.
Do either of you know what it does for depression bar being an antipxidant.s
6:05 6:07 6:08❤❤Is NAC SAFE for B2 ckd please?.😢Gfr 51 and creatininine 99
This is an interesting explanation for me. I am glutamate sensitive - and if I take anything with glycine or glutamine (like collagen powder) it will trigger a headache. But I tolerate NAC and feel like it helps with my brain fog. I have genetic variants in my GAD genetics which are supposed to make GAD enzyme - the enzyme that converts glutamate to gaba. Also compound hetero mthfr. I have taken liposomal glutathione - trialed it at different times and it killed my stomach (and I don’t have any stomach or digestive issues)
my man, thank you
Thanks for the support, glad you like the videos.
-Team Dr. A
Excellent information.
I cant take NAC. I have Lyme, Mold toxicity and MCAS.
Its been 3 years. And I am so excited to be alive.
God is so good to me.
These videos are so important.
When my finctional doctor doesnt believe i have trouble tskimg NAC.
Why u can't take NAC I have all these.whom r u seeing
I get SUPER wheezy when I take NAC. Sulphur/sulphites make me wheeze.
@@hollydanielle3652 r u better from mold who is treating you I am very very sick
@@hollydanielle3652wheezy?
Thanks for the support. Good to hear! - Team Dr. A
Is nac also healthy for people who dont tolerate histamine very well? Nac leads to histamine reactions and therefore inflammation? If it is not good: is it better or healthy again if you combine it with an antihistaminicum like citirizin?
Good question
Thanks. Great camera btw
Thanks for the support!
-Team Dr. A