I couldn't afford most red light therapy devices so I went to the agricultural shop and bought a poultry lamp for a fraction of the cost. I sit under it for about 20 mins before bed, it is lovely and I sleep well.
My old doctor from over 60 years ago, recommended infa red therapy for my sister because she had chronic asthma. He was an amazing doctor, just didn’t realise it at the time
Drs are for most part all about you staying sick so they keep writing scripts to make you sick so they can stay working. I love drs who are walking away from western medicine. It costs a lot , we just today bought a red light therapy and loaded with bulbs, nm dosage perfect as we made sure to get NIR ! So excited! I have so many chronic, autoimmune, osteoporosis and already fractured twice and had back surgery, then now rheumatoid arthritis, gees, too long to list.
@@loficanvas-rx5et so long ago I really couldn’t say for certain how it worked, I can’t ask her as she passed away in 2007 from the big C. I myself have been taking NAC with vitamin D at night since 2020 and I’m convinced it has helped me, NAC reportedly, I read, supports lung function. Although I have had a few severe attacks of the years, my asthma is not acute, thankfully! For me, artificial food additives like sulphites and aspartame trigger a tightening of the chest. Look after yourself
My dog injured his leg. It was a contussion I think. I rolled onto him while sleeping and he had a limp as a result. He was sleeping by my side and I did not know it. My friend had placed him next to me. We were already treating him for kidney failure. I did not want to take him to the vet because he was at the end of his life already. But I felt aweful and wanted to do something. So, I had an idea. I shaved the injured area and used a magnifying glass in sunlight to focus a beam on the area. I tried it on myself first to determine how fast I needed to move the beam of light across the area to assure I did not burn him. I did two or three approximately one minute sessions on his injury. He stopped limping by the afternoon the same day! I was very so relieved and happy. How much was due to my therapy? I will never know.
@@SarongGoddessyes I used on my Weimar who had a sore from licking incessantly. Was an ink pen shaped electrical device and could target smaller areas. It works. If I remember has 21 healing applications. U can get on internet. I paid $200 but there are less expensive you can find. Again I highly recomme nd if the application is viable.❤
I needed to try Infrared for my leg. Its a disaster! Huge story, but summary is: 45 year hiding Gangrene in leg bone, gained during Surgery, Bone Destruction, Immune Noticed and Started Attack and finally, Allergic reaction to Medical Tape triggers Extreme Weeping Excema that creates more sore skin. Add in Atrophy of Sciatic Nerve and muscle Atrophy. Plus wounds that wont heal. Some Drs state small hand units do not work. I bought one anyway. First use scared me tremendously! It felt good. But the leg turned purple! It was deep red before the Infrared... But i realised this could mean increased blood supply, since my skin has gone super thin! I waited a long time to use it again. The appearance was that worrisome! But i did use it again. Same reaction, purple. Still felt Good! I would close my eyes and focus on how my leg felt. Good! Loved it! Timing makes me miss doing the infrared. I often end up changing my wrappings at 3am or 5am and am too tired to do the massage. But i can prove the infrared handheld massagers DO Help! So if that is all you can afford? Do it! And with my severe Sensitivity, Tender Skin and Wacky Immune, it does NOT trigger anything Adverse! Only Improvements!
Try using raw (and I mean raw from a health Food Store) the healing properties of honey are incredible. Most people don’t know that it has hydrogen peroxide in it. You can put it on bandage it with gauze and change it every 2 to 3 days. Raw honey has been around for centuries as a healing agent.🙏🏻 God bless for a speedy recovery!
@sgmarr If possible, it might be beneficial to try Manuka honey, if you can afford it. It's supposed to be exceptional for healing wounds. I was surprised when I was watching a video about the treatment and recovery of the Great Pyrenees guardian dog who fought off 11 coyotes that targeted the herd he was protecting. He k!lled 8, the other 3 ran off, but he was seriously injured. On his upper back between the neck and shoulders, his skin had been peeled back by attacking coyotes. The only treatment the veterinarians caring for him used on that wound was scheduled sterile cleanings, Manuka honey, and dressing changes. It worked for a wound as severe as that! I'm still amazed at the healing properties of honey after learning about that.
Try Manuka honey. Look up the video about the Great Pyrenees dog, Casper, whose veterinarians used it for a severe wound caused by coyotes when he was defending his herd. Manuka honey, sterile cleansing, and dressing changes healed his wounds.
Have you considered that your wacky immune system is actually overloaded with parasites you’re unaware of? It may be worth doing a parasite cleanse. 🙂💕
I've been using my red light panel for years, and recommended it to friends and family who have also seen a wide variety of benefits. This is one of the best summaries I've seen on this. Well done, Dr. A!
Would you mind sharing the particular brand and model number? So many are available and I just don't have time to do a lot of research. Thanks so much!
Over the past two months, I’ve been using a red light therapy device from Future Form Official, and the impact has been really good. At 68, I’ve struggled with chronic knee pain from arthritis, which made my daily walks with my granddaughter less enjoyable. Encouraged by my son, I began dedicating 15 minutes each morning to target my knees and a few minutes on my hips. The relief in my joints was the first noticeable benefit, significantly reducing my pain and allowing me to stay active longer. Beyond that, my overall energy levels have soared. Mornings are now brighter, and I feel more flexible and less stiff throughout the day. A surprising bonus has been the improvement in my skin. Friends have remarked on its newfound smoothness and glow, something I hadn’t expected from a therapy device. While I’m thrilled with the results, I did find the device a bit bulky, which makes storage slightly cumbersome. It would be great if Future Form Official could design a more compact version in the future to enhance its convenience without compromising effectiveness.
Thanks for sharing your experience with red light therapy and where you purchased your product. I have learned what I was wondering about in your comment. I will try it out. I hope it's not to expensive to buy. 😊
I have a red light bed and I love it! Everyone compliments me on my skin and I’m 52! 😊 It truly keeps you looking and feeling young❤ I look like I’m 35…
Lol I'm 67, a grandma, worked hard all my life, lots of sun exposure, and people tell me I look 40. My oldest is 48. Never trusted drs, never took drugs or alcohol, hardly use makeup or chemical based products and love God with all my heart, soul, strength as well as maintain healthy lifestyle
Thankyou so much! As most people will immediately go to amazon and buy what they can, that you might want to have an Amazon sellers account. And before dismissing this you could use the funds to help patients who cannot afford the treatment. Please consider as we will buy what we can anyway and it could make a big difference for indigents!
I love my red light therapy! My red light device has been around since the beginning of time. Not knocking red light appliances but I get my red light, which is absolutely free, from the sun. It also gives my UV for vitamin D.......well at least in the summer.
Sun light is great but if you have a chance to try infrared light from a light panel, you will see how really good it feels. It lowers cortisol. Helps me sleep like a baby and makes my foot neuropathy so much less painful.
I used my near infrared light for a fractured rib that I re-injured recently. (Originally injured in 2017.) I am 57yrs old now and it shortened my recovery significantly! I used it consistently as directed without missing a treatment. At my age, I was amazed at how quickly I recovered! When it’s hard to move, take in a deep breath, cough, sneeze, laugh or even sleep comfortably, it’s a BIG deal. I just wish it wasn’t so expensive and a more common practice. Great video 🙌🏼
I had a big red light umbrella of red light in my spa in 90--ties. You can regulate a length of the wave, so I can heal many problems. First - I tried on my scalp (20 days). After that time I had a massive grown of my hair , length circa 5 cm. Knee - it works, 4-5 treatments, psoriasis - it works, 5-6 treatments. Many other. It works. But I saw some red light bulbs in my family since 60-ties.
As a Physical Therapist i have used "Anodyne therapy" for people who had neuropathy. most patients reported that there was relief of the symptoms they were experiencing. also it was effective in reducing pain and increassing blood flow.
Anodyne is a Corporation. When you research your term it sends you to the company website and the very very few places that use it. Don’t be a company sponsor with out saying so. It’s just Red Light Therapy.
@Handle-q6x in all Honesty, i have zero relationship, nor have i ever communicated with the company, apparently the hhc company i worked for purchased it from them. i called it anodyne therapy because that is what was written on the unit. not everyone is a sheister lol
That was a fantastic video; thank you so very much! My wife just bought an at-home full-body heating pad that both does near infrared and infrared simultaneously and I didn't know what the benefits were!
@@michelleobrien8009 , after my wife read a lot of reviews she settled on the brand Bestqool (sorry it's from China but it works really well and has several frequencies of red and infrared). We have their "Red Max" large infrared pad as well as the small belt.
@@michelleobrien8009 , I've responded to you twice but my comment keeps getting deleted 😑 see next comment below (if it stays this time). RUclips has gone full Nazi on the comments section it seems. Still would not post my response to you. Let's see if editing my comment sticks this time: Best q00L red max was the thing. Can you search for that?
Would love research to be done on Near Infrared on Professional golfers or Farmers. They spend most of their days outside surrounded by green grass and trees (Green Reflects the Sun's Near Infrared and enhances the effects) I find it interesting that there are so many golfers still plying Scratch golf over the age of 50 and sometimes 60. Just watch any senior golf tournament. These guys are amazing!
Yes, It's definitely the times they are in the sun that are most beneficial for vitamin D and of course being physically active outdoors in beautiful surroundings and fresh air helps. Isn't that why people want to live in Florida a good part of the year? I sure would.
I grew up in a farming area in Australia after WW11 l always wondered why they lived for so long (relatively speaking!)…l used to think that it was all the excercise they did…but now l can see that their exposure to light also had a positive effect!…☺️
@@roonbooks3227 A fair point. Dr. Jay Battacharya's appointment as the new NIH czar seems promising as well as RFK's appointment to the Health dept. hopefully will point society in the right direction. Hopefully a lot of the corruption of Big Pharma/Big Farmer et al ie. the cabalists who control our lives including the hushing up of the real causes and cures for a lot of cancers will get to be exposed. It will take a long time though.
Why does everyone think we need a study on everything to understand its value? We can ALL See the effects of a healthy life of exercise as good for us. Being out in the sun and nature is God- provided goodness. I do not need an RCT to prove its benefit on the body. Use your brain not your bias.
I have very recently begun red light therapy to help my mitochondria, I have ME and thought I would add it to the things already helping. What I didn't expect was after only three 20 minute uses on my back my daughter discovered a nasty 40+ year old scar has drastically diminished. It's hard to notice a difference in my fatigue levels so far as I am suffering from either a slipped disc of herniated disc in my lower back, but it has certainly helped with that. I'd highly you recommend it for any ailments, under supervision. Says she who is going it alone. God bless you Dr. Anderson.
Nice video. I look forward to seeing more videos. With instructions on how to use the various types of red therapy. I am very interested but don’t know how to start. Also, looking at all the comments there are alot of questions that should be addressed if you are doing videos
Thank you Dr A!! Great information relayed in layman’s terms. I can’t wait to hear more. I’m using methylene blue and red light therapy and I have so much to learn.👍👍👍
same here using both since I have some crazy gut issues (thank you Uncle Sam). I find the Red light to be very soothing and digestion for me after dinner is a huge challenge so I tend to red light afterwar eating and it seems ot help.
I don't understand i tried all the red light therapy for skin and RA arthritis but unfortunately it didn't do anything for the pain or the red light face mask for better skin i didn't see any noticable difference i used it as directed for face for a year almost and skin was the same not sure if RA is just what it is but i do find relief with heating blanket the warmth is very soothing so it seems to work best but i really hoped the rad light therapy would work but it was a let down for me ! Thank goodness someone gave me one to borrow and use i thought it was expensive but if it worked was one thing glad i was able to have someone who wanted my to try it otherwise it would have cost me a lot of money and didn't work!
I wear an eyeglasses with frames that emmits far infrared, negative ion and nano silver. I use it for my glaucoma treatment, cataracts and myopia. Its called ionspec. It reduced my nearsighteness to 2 diopters...the glassess provides good blood circulation because the fir it emmits...
I got one a few months ago. I really enjoy it. What have you noticed from your panel? And how close are you to it? lol, I’m finding for me closer and 15-20 minutes works.
I went to a rock concert in the 1970s. I was very short sighted and needed glasses. I remember very clearly that at the end of the concert they put out red light to the audience. I didn't wear my glasses and everything was blurred until the red light came on and I notice that everything became totally clear while the red light was on. ❤
@@eveningstar777 I had a special eye test years ago and I can definitely see part of the IR spectrum as the Professor doing the test was astounded that I could so there is probably others who can also see IR and it was also red in colour.
@@kathystaines7739 I had a test done years ago and I also saw IR and it was red. Professor doing the test didn't think it was possible until we proved it.
Wow... this is super interesting but so painful for my brain when people order by wavelength instead of frequency. In other words it was like nails on a chalkboard to see the longer wavelength infrared to the right of the more visible shorter Red since wavelength decreases as frequency increases. Maybe it's my dyslexia but this was wild to my brain. Anyway i remember seeing my grandpa laying under a Red/Infrared 250W poultry heat lamp clear back in the 70s.
Hola I’m so thankful that I came across your videos for the first time today. You are so extremely and easy to understand and that helps me so much to get to use my new pad. I look forward to future videos I just subscribed to and thank you 🙏🏻 again. ❤
Amazing content! It reminds me of what I read in 'Health and Beauty Mastery' by Dr. Julian Bannett. That book uncovers hidden truths about the industry that totally changed my perspective
I've seen so many recommendations for this book lately, that I've become convinced it's a scam. Can any human being who is not a bot tell me anything about this book?
@@itzakpoelzig330 I have not even heard of this book. My doctor recommended I try near red light therapy for migraines. My migraines are on one side of my face so using Red light therapy works extremely well for me. When I began treatment I was having 27 per month now I only have a couple. I do take Emgality but I have more success with the light therapy.
Thanks for these videos. Great content. A question though pls: How does red/near IR light therapy impact mast cell activation? I should be helpful but can’t find any information on it. Thanks
I read recently that EMFs are a concern. (At least one brand is EMF free. Sorry, I don't recall which one.) The description was that red light therapy is taking three steps forward, but EMFs take you one step back.
What type of Red Light Therapy or Low Level Light Therapy would you recommend. What would be the appropriate wavelength (nm) that would be beneficial for face and eyes Thank you
I’ve been using a medical grade red/NIR helmet for 3 years and it’s been well worth the time and investment. I got my mother to buy one too and recommend it to others.
@ I bought it for brain inflammation. Improved energy, sleep, cognition, reduced joint inflammation and improved wound healing as well as my hair grew back.
I just purchased a red light wrap that I treat one hand and then my other hand to relieve pain from osteoarthritis in my thumbs joints. My pain was always in the evening and at night, preventing me from a good sleep. Using the wrap in the evening has eliminated almost of pain. I don’t believe it heals but needs to be used regularly. I may be wrong. Question: could I use a panel if I had radiation after cancer lumpectomy? Thankyou
Are you happy and feel or see benefits from it? What size is your Lume box, what brand. Is it very bright. I did not know what device to buy. I had read some get very hot and also the benefits depends on how close you sit to the light. Yes, they are good and always good to talk with someone that uses the item. What size is yours? Thankyou
@@shirleytkaczyk817 it’s Lumebox brand I paid $315 it’s about 8” x5”. Has red and nir. Non blinking and I’m the 3rd family member to get one. So far I’m happy I bought it.
What about using a modern wood stove with a huge window through which the red light of flames can pass through? The rest of the stove is not radiating visible light but it certainly radiates heat/IR light. If you live off-grid, you usually don't have enough electricity to feed these LED devices but you still might be able to get the benefits of the Red Light therapy.
I have st.4 bone cancer metastisised from breast Cancer 5 years ago. I'm wondering what I would need to do to get a general best result.......Would light therapy help or even work to reverse the bone cancer?
After sepsis I have problems with mitochondrieën everywhere. My legs, arms, organs etc. I did not know about different spectrums. So thank you very much. I'm searching internet because my mobility is very very bad.
Excellent video doc. Please deve into the joules, pulse and maybe even the brands that make these lights. I'll be looking forward to your second video about this subject.
Last time I did it on my core it wiped me out and I had to go to bed. Slept like a rock. I like to use it on my hands and feet as I have Reynaud's syndrome. It helps my feet recover after a long day of being on them for hours too.
Check out Platinum LED Red Light Biomax 900. It has 7 wavelengths, medical grade, and is one of the better ones in the market. I just bought one for myself as well after doing thorough research on red lights.
@@ingemp1212 I've tried everything on the internet and have seen no change in my problems. If I've had anything to help it would be lowering stress and better eating habits.
@@gracegwozdz8185 radiation isn't all bad. I was required to have a radiation treatment immediately before hip replacement surgery because it has been found to clear the remaining bone of anything that might cause rejection of the prosthetic and quicken healing. (The hip joint was dissolved by a rapid-growing form of arthritis that began after I had a COVID injection -- any of that crap lingering had to go!)
I have convergence insufficiency and even as an adult was considering eye therapy. I got evaluated and had to buy some "movie glasses", one set red and one set green. I decided not to persue the therapy but I still have the glasses. Should I continue to sit outside or in front of my lightbulb with the glasses?
I recently bought a red light/NIR panel and a belt the belt has a pulse mode as well as red light, can you explain to me about the pulse mode, is that NIR or what is it?
Strictly at the sub-cutaneous level, what is the difference in effect between 6XX and 8XX nm? Big spectrum difference, so wouldnt the results be different? Also, in a national chain of small gyms with IR saunas, each having a bike, elliptical and rowing machine, I notice that the lights are generally 12-18" away. The adjustable heat up to 125f feels great but is there any benefit otherwise?
I see you are a Jethro Tull fan........saw them many years ago. Great show. Watching your Vid to see if I can find something to help my wife get better sleep. She has had issues with it for many years. Trying to sort through all the devices etc. She takes some magnesium and melatonin gummies but only helps her some. If she wakes up during the night to use the restroom, she can't get back to sleep. I keep reading that 670 is the best frequency for sleep??
@ I bought a Kala Brand Red Light. To tell you the truth, I bought it because they were on Dragons’ Den. It was $799 - 10%. Right now they have their black Friday sale on for 20% off. Of course, mine is still held up in the strike so can’t really vouch for the quality.
Excellent!..we need the bulbs to offset constand blue light w the led, ,AND the device red + infared, the belt /wrap seems to offer reasonable options as u can move it around, + cust kess then full panel .face masks getting good reviews!we need these kight in schools , hispitals, etc
The sun is a powerful source of red and Near-IR. Get more sunlight! I am diabetic and I notice that when I'm camping - spending a lot of time in the outdoors, my blood sugars drop or I need less insulin!
I use redlight for my arthritic knee and hands & it does helps, however, the biggest thing that helped push my relief even further was to supplement with J Lugols Iodine, eliminate sugar and utilize a zero carb diet . I do Carnivore at the present time. Big differences in my health even beyond the arthritis. And for what it's worth, My ortho surgeon said I was about ready for knee replacement surgery a few years ago, but, due to my changes, I never had to do it. Rarely even need pain meds anymore. I have definitely bought myself more time with my joints, made them healthier and added to my comfort & energy levels on a daily basis. Some have relief on Keto or Ketovore, but these weren't enough for me. Different things work for different people, I guess.
@HulaShack1 thanks - I've tried to get him to carnivore with me but he loves his carbs and restricting them does not give quick enough results so he caves. Going low-er carb since getting a stent about 10 yrs ago, keto quite a while, switched Truvia for the sugar in his coffee, many carnivore meals at home, but keto bread is a staple and pretty much will eat any candy/chips/dessert that is available out and about. Just got 2 cortisone shots in the shoulders. Uphill battle. I'll look into a red light device.. any recommendations?
I couldn't afford most red light therapy devices so I went to the agricultural shop and bought a poultry lamp for a fraction of the cost. I sit under it for about 20 mins before bed, it is lovely and I sleep well.
is it the same product in regard of power? i mean isnt it too strong for human skin?
i do the same. if you feel heat , you are getting near IR energy.
Are they between 600-800 wave lengths? Does it say on the box?
@@lesworks usually not
Buy direct from China.
As a 68 year old guy who first saw Jethro Tull live in ‘73 I couldn’t fail to notice the album cover on the wall.
That was the first concert I went to. I was 14.
I saw them in 2018, 50th anniversary tour. 🥰
I think someone has Locomotive Breath!
😂
Weird shit us old folks see ! 👍
@@johnking6252 it's good weird shit though 😁
Red light had a huge, positive effect on reducing my hip arthritis pain and mobility!
Me too. Osteoarthritis and couldn't walk so much pain. Daily red-light therapy for months now I'm able to walk and climb stairs all day!!
My old doctor from over 60 years ago, recommended infa red therapy for my sister because she had chronic asthma. He was an amazing doctor, just didn’t realise it at the time
Drs are for most part all about you staying sick so they keep writing scripts to make you sick so they can stay working. I love drs who are walking away from western medicine. It costs a lot , we just today bought a red light therapy and loaded with bulbs, nm dosage perfect as we made sure to get NIR ! So excited! I have so many chronic, autoimmune, osteoporosis and already fractured twice and had back surgery, then now rheumatoid arthritis, gees, too long to list.
Avoid citric accid ...No good for ast hma... Blessings 🙏🕊️🌟
Did this work for her asthma? I also have severe asthma so I’m curious if this would work for me too.
yeah im interested if it worked in what amount, cuz my friend had bad asthma and i wanna help her find some relief ..
@@loficanvas-rx5et so long ago I really couldn’t say for certain how it worked, I can’t ask her as she passed away in 2007 from the big C. I myself have been taking NAC with vitamin D at night since 2020 and I’m convinced it has helped me, NAC reportedly, I read, supports lung function. Although I have had a few severe attacks of the years, my asthma is not acute, thankfully! For me, artificial food additives like sulphites and aspartame trigger a tightening of the chest. Look after yourself
My vet recommended it for my dog for arthritis in her shoulder! Worked amazing!!!!
My dog injured his leg. It was a contussion I think. I rolled onto him while sleeping and he had a limp as a result. He was sleeping by my side and I did not know it. My friend had placed him next to me. We were already treating him for kidney failure. I did not want to take him to the vet because he was at the end of his life already. But I felt aweful and wanted to do something. So, I had an idea. I shaved the injured area and used a magnifying glass in sunlight to focus a beam on the area. I tried it on myself first to determine how fast I needed to move the beam of light across the area to assure I did not burn him. I did two or three approximately one minute sessions on his injury. He stopped limping by the afternoon the same day! I was very so relieved and happy. How much was due to my therapy? I will never know.
I was wondering if you use it on dogs.
Has anyone seen anything on infrared and dogs??
@@SarongGoddess Dogs are mammals, humans are mammals.
It's not complicated.
@@SarongGoddessTwo dog cases were posted right above yours! 👆🏼 🙂
@@SarongGoddessyes I used on my Weimar who had a sore from licking incessantly. Was an ink pen shaped electrical device and could target smaller areas. It works. If I remember has 21 healing applications. U can get on internet. I paid $200 but there are less expensive you can find. Again I highly recomme nd if the application is viable.❤
I needed to try Infrared for my leg. Its a disaster! Huge story, but summary is: 45 year hiding Gangrene in leg bone, gained during Surgery, Bone Destruction, Immune Noticed and Started Attack and finally, Allergic reaction to Medical Tape triggers Extreme Weeping Excema that creates more sore skin. Add in Atrophy of Sciatic Nerve and muscle Atrophy.
Plus wounds that wont heal.
Some Drs state small hand units do not work. I bought one anyway.
First use scared me tremendously!
It felt good. But the leg turned purple! It was deep red before the Infrared...
But i realised this could mean increased blood supply, since my skin has gone super thin!
I waited a long time to use it again. The appearance was that worrisome! But i did use it again. Same reaction, purple. Still felt Good! I would close my eyes and focus on how my leg felt. Good! Loved it!
Timing makes me miss doing the infrared. I often end up changing my wrappings at 3am or 5am and am too tired to do the massage.
But i can prove the infrared handheld massagers DO Help! So if that is all you can afford? Do it!
And with my severe Sensitivity, Tender Skin and Wacky Immune, it does NOT trigger anything Adverse! Only Improvements!
Try using raw (and I mean raw from a health Food Store) the healing properties of honey are incredible. Most people don’t know that it has hydrogen peroxide in it. You can put it on bandage it with gauze and change it every 2 to 3 days. Raw honey has been around for centuries as a healing agent.🙏🏻 God bless for a speedy recovery!
@sgmarr If possible, it might be beneficial to try Manuka honey, if you can afford it. It's supposed to be exceptional for healing wounds. I was surprised when I was watching a video about the treatment and recovery of the Great Pyrenees guardian dog who fought off 11 coyotes that targeted the herd he was protecting. He k!lled 8, the other 3 ran off, but he was seriously injured. On his upper back between the neck and shoulders, his skin had been peeled back by attacking coyotes. The only treatment the veterinarians caring for him used on that wound was scheduled sterile cleanings, Manuka honey, and dressing changes. It worked for a wound as severe as that! I'm still amazed at the healing properties of honey after learning about that.
Try Manuka honey. Look up the video about the Great Pyrenees dog, Casper, whose veterinarians used it for a severe wound caused by coyotes when he was defending his herd. Manuka honey, sterile cleansing, and dressing changes healed his wounds.
Have you considered that your wacky immune system is actually overloaded with parasites you’re unaware of? It may be worth doing a parasite cleanse. 🙂💕
yes, use the red light. he failed to mention this light is what the U.S. Military uses for their wounded. To heal the bones.
I've been using my red light panel for years, and recommended it to friends and family who have also seen a wide variety of benefits. This is one of the best summaries I've seen on this. Well done, Dr. A!
Would you mind sharing the particular brand and model number? So many are available and I just don't have time to do a lot of research. Thanks so much!
What benefits are most real to you??
@@jaycarver4886 I can't speak for the person above but my device is Red Therapy Co.
Where did you buy it? Can you link it?
@@SamanthaSweetAnneyes, please! Mee too!
Over the past two months, I’ve been using a red light therapy device from Future Form Official, and the impact has been really good. At 68, I’ve struggled with chronic knee pain from arthritis, which made my daily walks with my granddaughter less enjoyable. Encouraged by my son, I began dedicating 15 minutes each morning to target my knees and a few minutes on my hips.
The relief in my joints was the first noticeable benefit, significantly reducing my pain and allowing me to stay active longer. Beyond that, my overall energy levels have soared. Mornings are now brighter, and I feel more flexible and less stiff throughout the day.
A surprising bonus has been the improvement in my skin. Friends have remarked on its newfound smoothness and glow, something I hadn’t expected from a therapy device.
While I’m thrilled with the results, I did find the device a bit bulky, which makes storage slightly cumbersome. It would be great if Future Form Official could design a more compact version in the future to enhance its convenience without compromising effectiveness.
Thanks for sharing your experience with red light therapy and where you purchased your product. I have learned what I was wondering about in your comment. I will try it out. I hope it's not to expensive to buy. 😊
Which brand do
You use ?
I have a red light bed and I love it! Everyone compliments me on my skin and I’m 52! 😊 It truly keeps you looking and feeling young❤ I look like I’m 35…
Could you be naturally, genetically at an advantage,
You probably have a good amount of cash too -those beds aren’t cheap
74 and my skin is always commented on too. A red light mask... daily use. 😅
Lol I'm 67, a grandma, worked hard all my life, lots of sun exposure, and people tell me I look 40. My oldest is 48. Never trusted drs, never took drugs or alcohol, hardly use makeup or chemical based products and love God with all my heart, soul, strength as well as maintain healthy lifestyle
Please give Amazon link the product you are using @MLM111
I get stuck at every red light 🚨 on the way to and from work. Must be a good thing 😂
😂
Great stuff
😂😂
SLIDING DOWN THE WALL LAUGHING!
Right? I'm not going to complain about red stop lights any longer! I will just sit and soak up the healing vibes! Ahhh!
Thankyou so much! As most people will immediately go to amazon and buy what they can, that you might want to have an Amazon sellers account. And before dismissing this you could use the funds to help patients who cannot afford the treatment. Please consider as we will buy what we can anyway and it could make a big difference for indigents!
❤❤❤🎉
❤❤❤
I love my red light therapy! My red light device has been around since the beginning of time. Not knocking red light appliances but I get my red light, which is absolutely free, from the sun. It also gives my UV for vitamin D.......well at least in the summer.
Where do you live that the sun's rays have not been blotted out by CTs? I'd like to move there.
Sun light is great but if you have a chance to try infrared light from a light panel, you will see how really good it feels. It lowers cortisol. Helps me sleep like a baby and makes my foot neuropathy so much less painful.
Very interesting presentation. Thank you 💓!
@@ateachableheart2649Good question! 👍🏽
@@MassiveOverkill I wonder if that's why they are blocking it out, hardly saw the sun this summer 😢
We have red light saunas in Finland. Thank you 👍
Goodness, must be something in it, I suppose?
The red light being outside the glass door ? I was told by an expert they shouldn’t be inside the sauna as they will become damaged.
@snooksnufc8801 OK, thank you. 👍
We had infrared sauna in US. Worked great!
For what purposes? Any benefits/testimonies? 🤔😯
Quickly brought me comfort from pain and beautiful sense of wellbeing
I used my near infrared light for a fractured rib that I re-injured recently. (Originally injured in 2017.) I am 57yrs old now and it shortened my recovery significantly! I used it consistently as directed without missing a treatment. At my age, I was amazed at how quickly I recovered! When it’s hard to move, take in a deep breath, cough, sneeze, laugh or even sleep comfortably, it’s a BIG deal. I just wish it wasn’t so expensive and a more common practice. Great video 🙌🏼
What brand did you use ?
Thanks for taking the time to explain. Your pace and the graphics were great.
My gym has a IR bed and I use that for 15 minutes after each work out session. It's very relaxing.
I had a big red light umbrella of red light in my spa in 90--ties. You can regulate a length of the wave, so I can heal many problems. First - I tried on my scalp (20 days). After that time I had a massive grown of my hair , length circa 5 cm. Knee - it works, 4-5 treatments, psoriasis - it works, 5-6 treatments. Many other. It works. But I saw some red light bulbs in my family since 60-ties.
Hi do you know where i can buy the same light that can regulate the wavelength?
Thanks in advance....my hair is receeding fast LOL...
@@justingriffin2546one commenter said they use chicken IR light, so ck it out.
Red light therapy is top tier as would recommend others to try it due to its benefits . 👍🏽👍🏽
As a Physical Therapist i have used "Anodyne therapy" for people who had neuropathy. most patients reported that there was relief of the symptoms they were experiencing. also it was effective in reducing pain and increassing blood flow.
Anodyne is a Corporation. When you research your term it sends you to the company website and the very very few places that use it. Don’t be a company sponsor with out saying so. It’s just Red Light Therapy.
@Handle-q6x in all Honesty, i have zero relationship, nor have i ever communicated with the company, apparently the hhc company i worked for purchased it from them. i called it anodyne therapy because that is what was written on the unit. not everyone is a sheister lol
Do I need to wear eye protection using a NIR LED light?
YES DAH
YES absolutely. The more shielding the better.
This has been very informative. Thank you! 😊
That was a fantastic video; thank you so very much! My wife just bought an at-home full-body heating pad that both does near infrared and infrared simultaneously and I didn't know what the benefits were!
Smart wife! Love her and thank her!
@28105wsking oh, I did!! 🫶🏽🙌🏽 She and I tag-team on new health findings and innovations. Love her to pieces 🧩🧩🧩
Which one did she buy please? Thank you!
@@michelleobrien8009 , after my wife read a lot of reviews she settled on the brand Bestqool (sorry it's from China but it works really well and has several frequencies of red and infrared).
We have their "Red Max" large infrared pad as well as the small belt.
@@michelleobrien8009 , I've responded to you twice but my comment keeps getting deleted 😑 see next comment below (if it stays this time). RUclips has gone full Nazi on the comments section it seems. Still would not post my response to you. Let's see if editing my comment sticks this time:
Best q00L red max was the thing. Can you search for that?
Would love research to be done on Near Infrared on Professional golfers or Farmers. They spend most of their days outside surrounded by green grass and trees (Green Reflects the Sun's Near Infrared and enhances the effects) I find it interesting that there are so many golfers still plying Scratch golf over the age of 50 and sometimes 60. Just watch any senior golf tournament. These guys are amazing!
And lots of farm chemicals and golf coarse weed killers
Yes, It's definitely the times they are in the sun that are most beneficial for vitamin D and of course being physically active outdoors in beautiful surroundings and fresh air helps. Isn't that why people want to live in Florida a good part of the year? I sure would.
I grew up in a farming area in Australia after WW11 l always wondered why they lived for so long (relatively speaking!)…l used to think that it was all the excercise they did…but now l can see that their exposure to light also had a positive effect!…☺️
@@roonbooks3227 A fair point. Dr. Jay Battacharya's appointment as the new NIH czar seems promising as well as RFK's appointment to the Health dept. hopefully will point society in the right direction. Hopefully a lot of the corruption of Big Pharma/Big Farmer et al ie. the cabalists who control our lives including the hushing up of the real causes and cures for a lot of cancers will get to be exposed. It will take a long time though.
Why does everyone think we need a study on everything to understand its value? We can ALL See the effects of a healthy life of exercise as good for us. Being out in the sun and nature is God- provided goodness. I do not need an RCT to prove its benefit on the body. Use your brain not your bias.
I have very recently begun red light therapy to help my mitochondria, I have ME and thought I would add it to the things already helping. What I didn't expect was after only three 20 minute uses on my back my daughter discovered a nasty 40+ year old scar has drastically diminished.
It's hard to notice a difference in my fatigue levels so far as I am suffering from either a slipped disc of herniated disc in my lower back, but it has certainly helped with that.
I'd highly you recommend it for any ailments, under supervision. Says she who is going it alone.
God bless you Dr. Anderson.
I have been using RLT 3 times a week for the last 3 years. Very good results.
Please embellish!
Nice video. I look forward to seeing more videos. With instructions on how to use the various types of red therapy. I am very interested but don’t know how to start. Also, looking at all the comments there are alot of questions that should be addressed if you are doing videos
Thank you Dr A!! Great information relayed in layman’s terms. I can’t wait to hear more. I’m using methylene blue and red light therapy and I have so much to learn.👍👍👍
same here using both since I have some crazy gut issues (thank you Uncle Sam).
I find the Red light to be very soothing and digestion for me after dinner is a huge challenge so I tend to red light afterwar eating and it seems ot help.
@@ateachableheart2649 HI THERE, QUICK QUESTION....FOR YOUR GUT ISSUES, DO YOU JUST PUT RED LIGHT AIMED TO YOUR TUMMY? I APPRECIATE IT!
Do you use the liquid drops of Methylene Blue? Just heard about it and wanting to learn more.
Excellent explanation. With gratitude.
Great graphics and showing what is being affected in each layer! Thanks
I don't understand i tried all the red light therapy for skin and RA arthritis but unfortunately it didn't do anything for the pain or the red light face mask for better skin i didn't see any noticable difference i used it as directed for face for a year almost and skin was the same not sure if RA is just what it is but i do find relief with heating blanket the warmth is very soothing so it seems to work best but i really hoped the rad light therapy would work but it was a let down for me ! Thank goodness someone gave me one to borrow and use i thought it was expensive but if it worked was one thing glad i was able to have someone who wanted my to try it otherwise it would have cost me a lot of money and didn't work!
Was it LED or incandescent? It matters. Incandescent is safer and closer to the sun's light. See Dr Alexander Wunsch research.
Just a reminder to get more use out of my Mito panel. Helps with aging skin too!
yes! i have a MITO pad and i forget to use it! suffering with eustachian tube disorder, going to try it for that today!
A friend was doing back surgery experiments and applied red light the bulging disc and the disc would shrink back to normal.
BS
would have anyway ...
Love my red light therapy. Great for lower back muscles.
Sunlight is free and offers the same healing light frequencies. Get outside 20 minutes a day if you can.
Sauna Space is our near infrared product of choice. Love it! Great video.
I wear an eyeglasses with frames that emmits far infrared, negative ion and nano silver. I use it for my glaucoma treatment, cataracts and myopia. Its called ionspec. It reduced my nearsighteness to 2 diopters...the glassess provides good blood circulation because the fir it emmits...
Thank you
Where did you find this information on your glass frames ,please
We love our Mito red light and have been using it for several years. We also have a red light pad and find them both very effective.
What is Mito red light? Thanks
@@sami-pe1no A red-light company in AZ.
Can you give us the name of the manufacturer? Thanks
I got one a few months ago. I really enjoy it. What have you noticed from your panel? And how close are you to it? lol, I’m finding for me closer and 15-20 minutes works.
@@tonibeth5741 Which brand and is it on amazon? What benefits have you noticed? In the market for one, but still undecided.
I went to a rock concert in the 1970s. I was very short sighted and needed glasses. I remember very clearly that at the end of the concert they put out red light to the audience. I didn't wear my glasses and everything was blurred until the red light came on and I notice that everything became totally clear while the red light was on. ❤
Lol 9
infrared isnt visibly red...
@eveningstar777 well whatever that red light was it made.my vision super clear so it.must have a certain frequency of the colour red
@@eveningstar777 I had a special eye test years ago and I can definitely see part of the IR spectrum as the Professor doing the test was astounded that I could so there is probably others who can also see IR and it was also red in colour.
@@kathystaines7739 I had a test done years ago and I also saw IR and it was red. Professor doing the test didn't think it was possible until we proved it.
As I’m listening to your information, I have my Bio Flex LILT device on my wrist, I love it, highly recommend for injury healing.
Wow... this is super interesting but so painful for my brain when people order by wavelength instead of frequency. In other words it was like nails on a chalkboard to see the longer wavelength infrared to the right of the more visible shorter Red since wavelength decreases as frequency increases. Maybe it's my dyslexia but this was wild to my brain.
Anyway i remember seeing my grandpa laying under a Red/Infrared 250W poultry heat lamp clear back in the 70s.
Great definitive explanation. Look forward to more on the subject.
Hola
I’m so thankful that I came across your videos for the first time today.
You are so extremely and easy to understand and that helps me so much to get to use my new pad.
I look forward to future videos
I just subscribed to and thank you 🙏🏻 again. ❤
Amazing content! It reminds me of what I read in 'Health and Beauty Mastery' by Dr. Julian Bannett. That book uncovers hidden truths about the industry that totally changed my perspective
I got it, truly a good book
I've seen so many recommendations for this book lately, that I've become convinced it's a scam.
Can any human being who is not a bot tell me anything about this book?
@@itzakpoelzig330
I have not even heard of this book. My doctor recommended I try near red light therapy for migraines. My migraines are on one side of my face so using Red light therapy works extremely well for me.
When I began treatment I was having 27 per month now I only have a couple.
I do take Emgality but I have more success with the light therapy.
Bot!
Thanks for these videos. Great content. A question though pls:
How does red/near IR light therapy impact mast cell activation? I should be helpful but can’t find any information on it.
Thanks
It's winter in the Northern Hemisphere right now, but as much as I can, I prefer sunlight. It gives me all the light wavelengths.
Can it be used for the face ? As an alternative to fillers ?
Wondering if the Dr. or anyone else has any thoughts about the potential longer term exposure to EMFs in the Red Light Therapy beds?
I read recently that EMFs are a concern. (At least one brand is EMF free. Sorry, I don't recall which one.) The description was that red light therapy is taking three steps forward, but EMFs take you one step back.
@@AnnS-p9mTherasage boasts that their devices are EMF-free. I’ve seen YT reviews that show measuring the EMF from the devices and it’s not zero. 😏
@ Thanks for sharing that.
Phototherapy patches do not emit emf and are so much more convenient and affordable! I’ve had great benefits using the patches for some time now.
@@AnnS-p9m it’s lumebox
What type of Red Light Therapy or Low Level Light Therapy would you recommend.
What would be the appropriate wavelength (nm) that would be beneficial for face and eyes
Thank you
I’ve been using a medical grade red/NIR helmet for 3 years and it’s been well worth the time and investment. I got my mother to buy one too and recommend it to others.
Hello. Which brand of red light helmet do you have? What benefits have you noticed?
@
Hello. Mine is from Therapy lights Australia. Infraredi and veilight are the other brands I like but there are possibly many good brands.
@@Belinda-nt4rewhat benefits have you noticed?
@ I bought it for brain inflammation.
Improved energy, sleep, cognition, reduced joint inflammation and improved wound healing as well as my hair grew back.
I just purchased a red light wrap that I treat one hand and then my other hand to relieve pain from osteoarthritis in my thumbs joints. My pain was always in the evening and at night, preventing me from a good sleep. Using the wrap in the evening has eliminated almost of pain. I don’t believe it heals but needs to be used regularly. I may be wrong. Question: could I use a panel if I had radiation after cancer lumpectomy? Thankyou
❤ I had lumpectomy and radiation also. Now just got a lumebox Hope it’s ok because I’m using it
@@wendyrodriguez5375
Are you happy and feel or see benefits from it? What size is your Lume box, what brand. Is it very bright. I did not know what device to buy. I had read some get very hot and also the benefits depends on how close you sit to the light. Yes, they are good and always good to talk with someone that uses the item. What size is yours? Thankyou
@@shirleytkaczyk817 it’s Lumebox brand
I paid $315 it’s about 8” x5”. Has red and nir. Non blinking and I’m the 3rd family member to get one. So far I’m happy I bought it.
Do they work using LED lighting as that is not good for us
Planet Fittness has a red light therapy, pretty cool
I go to planet Fitness😁
@@michellepadilla1894 mine doesn't ....boo!
Really??? TY
Didn’t work
Takes time
What about using a modern wood stove with a huge window through which the red light of flames can pass through? The rest of the stove is not radiating visible light but it certainly radiates heat/IR light. If you live off-grid, you usually don't have enough electricity to feed these LED devices but you still might be able to get the benefits of the Red Light therapy.
Yes i that would also help. Probably why it is so relaxing to look into a fire?
@@jonastjernberg it feels great, too. you can feel so much warmth radiating into your face
I think this is stretching it a bit. Now I'm getting skeptical of the whole thing.
I have st.4 bone cancer metastisised from breast Cancer 5 years ago. I'm wondering what I would need to do to get a general best result.......Would light therapy help or even work to reverse the bone cancer?
Stop all sugar including Carbs that convert to sugar in your system.....it Feeds the Cancer Cells!!
After sepsis I have problems with mitochondrieën everywhere. My legs, arms, organs etc. I did not know about different spectrums. So thank you very much. I'm searching internet because my mobility is very very bad.
Try chicken lamp at tractor supply store. No not use near your open eyes
Love this channel and Eric Bergs channel.
My device has a strobe function or a steady light. What benefits do I get from each, especially the strobe function?
Excellent video. I’m trying to figure out what to buy and have searched all over for an explanation like this. Thank you so very much!
Informative content! I have learned a lot. Thank you 😊
It would be helpful to know -Is it better to have a mat that actually touches your body rather than a panel you just put in front of you??
Panel is better, more hygienic.
I use RubyLux NIR-A Near Infrared with a range of 650 t0 850 and, yes, it gets hot but does it give the same benefit as NIR LED's?
Will infra red sauna's have the same effect as red led panel lights???
What about the concern that red light instruments could cause retinal damage?
Research Dr. Jack Kruse
Excellent video doc. Please deve into the joules, pulse and maybe even the brands that make these lights. I'll be looking forward to your second video about this subject.
I use the rubylux bulb
@@drcarriemills8772details? Power?approxcost?
Very cool….saw Tull in Salt Palace 1987 with my cousin Penny!
I would like to change my tanning bed to red light therapy. Can you tell me the best bulbs to get?
Thank you! I watch all of your videos. I appreciate your knowledge
I have an infrared sauna that has different light color options. How effective is the red light compared to stand-alone red-light devices?
Last time I did it on my core it wiped me out and I had to go to bed. Slept like a rock. I like to use it on my hands and feet as I have Reynaud's syndrome. It helps my feet recover after a long day of being on them for hours too.
How does that work?
Wow...thanks.
Reynauds Syndrome? Pls elaborate on this condition.
Thank you for your expertise & advice. ❤
Would red light therapy be beneficial for someone who has Synkinesis from secondary complication of Bells Palsey?
Check out Platinum LED Red Light Biomax 900. It has 7 wavelengths, medical grade, and is one of the better ones in the market. I just bought one for myself as well after doing thorough research on red lights.
I have ME/CFS, fibro, and long Covid. I can't wait to try this. Thank you so much for the detailed and easy to understand explanation.
Curious if this is beneficial for autoimmune disorders? Is it ok to stimulate an already overactive immune system?
Don’t overdo it in the first sessions. It can trigger PEM
Thank you for this information.
Have you ever studied Raynaud's disease? I've had it all my life and it's much more than just cold hands and feet.
Did you try DMSO?
Dr Brownstein's book on iodine
My daughter has this. Let me know if anyone is using red light therapy and it’s working. Please
@@ingemp1212 I've tried everything on the internet and have seen no change in my problems. If I've had anything to help it would be lowering stress and better eating habits.
Allopathic doctors seem to treat symptoms with drugs while functional doctors have more tools in their toolbox.
So what is far infrared used for?
Great channel thankyou .
What would you use for enlarged prostate / BPH ?
ok, just a dumb question. I have Infra read heater in bathroom. Does that have some effect?
Can RT be used for people being given Radiation treatment or perhaps after Radiation treatment?
Sure, but what for, since they like to get poisoned with gamma ionizing radiation? Really?
Ivermectin for the cancer, not radiation
@@gracegwozdz8185 radiation isn't all bad. I was required to have a radiation treatment immediately before hip replacement surgery because it has been found to clear the remaining bone of anything that might cause rejection of the prosthetic and quicken healing. (The hip joint was dissolved by a rapid-growing form of arthritis that began after I had a COVID injection -- any of that crap lingering had to go!)
@@0004612 Ivermectin for COVID, cannabis for cancer is what I hear...
@@gracegwozdz8185 your comment is very hurtful and unfair. Nobody “likes” doing it, people are just desperate.
Anyone know (have videos) if Red Light Therapy works/helps with Castor Oil?
Can this light therapy improve pelvic arthritis pain?
Is it advised to use Red Light therapy for those undergoing cancer treatment or may there be reasons its contraindicated? Thanks so much!
Neither. It is unknown and has not been tested.
@@JonahZwemercould you reference your sources? Thank you.
@@irenag3994 Source for what?
As I understand it the RLT detoxifies the body so not a good idea for use when in chemo treatment.
@@adrianaleyva6773 That is just not at all how it works. Sorry.
I have convergence insufficiency and even as an adult was considering eye therapy. I got evaluated and had to buy some "movie glasses", one set red and one set green. I decided not to persue the therapy but I still have the glasses. Should I continue to sit outside or in front of my lightbulb with the glasses?
I recently bought a red light/NIR panel and a belt the belt has a pulse mode as well as red light, can you explain to me about the pulse mode, is that NIR or what is it?
Strictly at the sub-cutaneous level, what is the difference in effect between 6XX and 8XX nm? Big spectrum difference, so wouldnt the results be different? Also, in a national chain of small gyms with IR saunas, each having a bike, elliptical and rowing machine, I notice that the lights are generally 12-18" away. The adjustable heat up to 125f feels great but is there any benefit otherwise?
I see you are a Jethro Tull fan........saw them many years ago. Great show. Watching your Vid to see if I can find something to help my wife get better sleep. She has had issues with it for many years. Trying to sort through all the devices etc. She takes some magnesium and melatonin gummies but only helps her some. If she wakes up during the night to use the restroom, she can't get back to sleep. I keep reading that 670 is the best frequency for sleep??
Too bad I’m waiting for the delivery of mine which is held up by the Canadian Post Office strike.
@ I bought a Kala Brand Red Light. To tell you the truth, I bought it because they were on Dragons’ Den. It was $799 - 10%. Right now they have their black Friday sale on for 20% off. Of course, mine is still held up in the strike so can’t really vouch for the quality.
Celluma pro is what I have is that good ?
Great video and what a great teacher, thank you Dr. Paul!!
Excellent!..we need the bulbs to offset constand blue light w the led, ,AND the device red + infared, the belt /wrap seems to offer reasonable options as u can move it around, + cust kess then full panel .face masks getting good reviews!we need these kight in schools , hispitals, etc
Could I use a High end Grow Light? I have a 10 x 120watt bars meant for complete plant growth. It's a mix of 600-900 plus day light spectrum.
Aren't those more on the UV frequencies that plants like.
The sun is a powerful source of red and Near-IR. Get more sunlight! I am diabetic and I notice that when I'm camping - spending a lot of time in the outdoors, my blood sugars drop or I need less insulin!
I'm nocturnal and sleep during the day
If it is too cold to go outside, use an old fashioned incandescent bulb. Anything that glows because of heat emits broad spectrum Near-IR.
Cool video. To what extent do we have to protect our eyes?
helpful for arthritic shoulders on a senior carpenter? hoping to avoid surgery and get him to retirement soon.
I use redlight for my arthritic knee and hands & it does helps, however, the biggest thing that helped push my relief even further was to supplement with J Lugols Iodine, eliminate sugar and utilize a zero carb diet . I do Carnivore at the present time. Big differences in my health even beyond the arthritis. And for what it's worth, My ortho surgeon said I was about ready for knee replacement surgery a few years ago, but, due to my changes, I never had to do it. Rarely even need pain meds anymore. I have definitely bought myself more time with my joints, made them healthier and added to my comfort & energy levels on a daily basis. Some have relief on Keto or Ketovore, but these weren't enough for me. Different things work for different people, I guess.
Red light therapy AND a carnivore diet. I know someone who was able to heal all the damage from a fall and arthritis in his knees.
@HulaShack1 thanks - I've tried to get him to carnivore with me but he loves his carbs and restricting them does not give quick enough results so he caves. Going low-er carb since getting a stent about 10 yrs ago, keto quite a while, switched Truvia for the sugar in his coffee, many carnivore meals at home, but keto bread is a staple and pretty much will eat any candy/chips/dessert that is available out and about. Just got 2 cortisone shots in the shoulders. Uphill battle. I'll look into a red light device..
any recommendations?
Thanks. Great information ❤
Great Video. Thanks!
what about natural red light therapy directly from the sun ,what hours of the day are best for red and infrared
What about this therapy for healing hair loss?