@@babynaysc Big Pharm owns the FDA.. They have big paying jobs waiting for FDA criminals when they retire from the FDA or anytime. The fox is guarding the chickens?
I was dx with Pustular Psoriasis a decade ago. Palliative care was a cream steroid and to wrap my hands and feet in Saran Wrap every night....in perpetuity. It only took one night to know I wasn't going to live like that. Long story short, I take NAC and frankincense every day. I have zero symptoms or signs of my rare type psoriasis. The last time I was at a dermatologist for a rash from a plant, she asked me how I knew I had pustular psoriasis bc there was no evidence on my body. I told her I had managed my psoriasis using NAC & frankincense. She said there was no way I ever had it then. I showed her photos of my hands and feet. She was incredulous. Then she told me to stop taking it bc it could possibly make my rash worse.... She's Pharma trained, so I expected nothing less. I can also vouch for the effects of NAC on the lungs (I have an allergic asthma). I take no pharmaceuticals.
Can I ask you a question? Do you take drops of frankincense oil internally? Or put it on your psoriasis? I have pustular psoriasis as well. (I have doterra frankincense oil. )
It is so frustrating that our medical doctors have their hands tied by the FDA! They will never acknowledge the alternative therapies that either relieve the suffering or eliminate the disease. I learned that years ago with my rheumatoid arthritis…….I have taken a medication from Europe for 45 years now that put my RA in remission so I am not crippled by it at all. But the rheumatologist said he will never advocate for something that FDA didn’t sanction. Sad! I haven’t been back for 43 years!
I took NAC to boost my immune system during cov-id but surprise! My hand tremor disappeared. Whenever I stop, the tremors will return in a few months. And I haven’t used an inhaler in 4 yrs. Thanks for this video.
Been taking this every day for the past 5 years - why? Because in the winter I used to really feel the cold in my fingers, so much so that sometimes fingers would go white. Taking NAC at 600 mg per day has completely cured this. Don't even bother wearing gloves anymore.
Quit smoking? But seriously though, that's the underlying cause of cold fingers in winter... I live at 8,500ft in the Rockies, both clean and sober and drunk and smoking. Nicotine and alcohol. I guess as long as there's a supplement, no need to worry about root causes of white fingers.
You need to use NAC with glycine. Glycine is needed to balance methylation , brain chemistry and various other things including glutathione production. Raising NAC levels may drain glycine stores. Always balance your supplementation with cofactors. Like vit D is best when used along magnesium and K2. Balanced body chemistry matters.
@@Keithzzzzt in on keto fasting for weight loss, have a fatty liver and kidney stones so I was reading I should not take Glycine at all. I am taking 1Gram a day with my NAC and am hoping for the best.
@@UncleDavesKitchen hhmm...my earlier posts didnt seem to go through. Glycine will only " potentially " further kidney stones if you are dehydrated...but thats true for anyone, regardless...dehydration concenyrates urine and minerals...otherwise its really beneficial to both the liver and the kidneys and for methylation. Do a pubmed search on glycine benefits for liver and kidneys. Its good for brain health too. Taking extra potassium citrate and magnesium citrate will keep calcium in solution and prevent oxykate stones from forming and good hydration is a must. If you do that you will not have any problems. Glycine TMG , choline ( egg yolks) , berberine, curcumin are all liver super stars. Tmg and glycine also support methylation in the liver that potentially has been damaged by fatty liver or alcohol. Berberine will positively modulate the liver and help clean out fat and lower fatty acid synthesis. Take berberine with food or supplemental psyllium as it will knock back bad bacteria in the gut ( which is great) but a little fiber will mop up dead bacteria and die off reactions. Do not fear glycine...embrace it but supplement wisely and stay really hydrated with a little extra electrolytes like potassium, magnesium and sodium. Get on pubmed and research all this and you will see the wisdom in glycine, tmg, choline and berberine supplementation. Cheers.
My father has COPD and had very bad, thick mucus to the point of being short of breath. Started giving him NAC everyday for the last 4 months. 90% better than it was, no more SOB. 02 levels 95-97 daily.
I WAS A VERY SICK PERSON , ALWAYS GETTING BRONCHITIS AND NEUMONIA , SINCE I STARTED TAKING NAC IN 2018 I HAVE NEVER BEEN SICK AGAIN .. I RECOMMEND IT ALWAYS ❤❤❤❤
@@setara1111 I've been taking 1,500mg per day just as a regular dosage. But I've had a cough from a lung infection many years ago, and the NAC didn't help me. So I assume you need more. I've taken 3 per day with food, when I took it before food, after a few days it just became too much for me. So I'm also interested in how to take it and what dosage.
Taken it for a month: the bags under my eyes that made me look the emperor in Star Wars are gone. I'm still an old fart but it makes me face look less haggard!
It's no secret how utterly corrupt the FDA, the CDC and especially the WHO are. Especially with what the WHO is planning for May globally. We MUST PUSH BACK NOW!!!
Started taking it after the granddaddy strain of COVID knocked me out in the beginning of 2020 - and my lungs have never been better. I have interstitial lung disease and NAC truly is a game changer. Also, it helps me to manage low-level chronic anxiety.
Thank you I had covid pneumonia and acute respiratory failure and spent 22 nights in hospital. My lungs have certainly been affected and I have been under a pulmonologist for last 1 1/2 years. I had a saltwater scrub yesterday in my lungs along with biopsy of the scare tissue in both lungs. Thanks for sharing your story. I just took my first NAC capsule a few minutes ago.
@@SuplemetacionyMedicina-uj2ri I have not been sick. For 68 I feel really good. I believe it has helped with arthritis pain, lungs and brain. I take 2000mg twice a day with 1000mg of Glycine. Make sure to purchase from USA source. NOW brand is manufactured in USA and that is what I take.
As a lifelong asthma sufferer, I can attest too the fact that I am now at 1-1/2 years of not having to take so much as one puff off a rescue inhaler, or ADVAIR (Corticosteroid) thanks to NAC. As you stated it is a game changer.
I take 600mg I get from a chain called "The Vitamin Shoppe". I'm fairly certain another reputable brand such as "Now" would be fine as well. Make sure to read up on any potential side effects or interactions. I believe the side effects are fairly rare and I never had any. The dosage for adults is between 600mg to 1200mg. 600 Worked for me so I stuck with that. @@maritucci4054
I started taking it several years ago 600 mg a day first thing in the morning. Had to drink lots of water tried to drink at least 8 ounces when I took it. It really made my stomach feel bad but if I would drink lots of water, then I was fine. After about a few months , not really sure how long my partner did not tell right away that I smelled different. He noticed my body odor is different. I figured it was probably the supplements I was taking. Did not know which one yet. One evening I walked into my bedroom and I could smell a different odor it was winter no windows open. Doing my research people were complaining about the odor of the NAC pill but no one said they noticed their body odor smelling different. Now it took a while for my partner to tell me, my body smelled differently. Anyway it did go away after a couple months so I figure it was the liver detoxing. I was in the early 70’s then. So I figured my old liver must have needed detoxing. Mostly I take it every day it is great for mood, mind, and body, yes a miracle supplement!!
New sub. First video. I appreciate the dense content brought in under 5 minutes. So many providers love to hear themselves talk and bloviate for 28 minutes when it could be done in 5. I've been a daily user of NAC for a couple of years now. Thanks.
I recently stopped an anti depressant cold turkey and started taking NAC. It definitely helps with mental health, I have fibromyalgia, which completely wrecks your life, and I'm starting to catch up on tasks that have fallen behind for years. Its early days still, I'll give it 2 months to see if it is the NAC, and if there are any other improvements.
Spent 3 months in a coma 1999/2000 from kidney failure and pneumonia as I flooded my lungs with fluid. Caught legionaries at one of the hospitals I was in pre or during the coma (I'm not certain when exactly as it was all hazey then). Have been left with pulmonary fibrosis and now mild emphysema which has hindered my breathing capacity ever since the coma. My kidney transplant will be 22 years old this 27th of December. I discovered NAC a couple years ago and took it for a period of time, possibly 6 months or so, It really did help me breath better. I have recently only got back to taking NAC as the humidity rises here in Queensland Australia. I find the hotter humid air a lot harder to breath. The NAC does help, though I've found it isn't as effective as last time i used it.
check out carnviore diet = this will heal you even more. Chans: Dr Chaffee, Dr Ken berry (carnviore for beginners, carnviore flu, electrolytes vds to start with), Shawn baker md podcast, No carb life, kelly hogan, homestead how = tons of healing stores with this elimination diet that heals the body/gut/brain. library will have books.
I used give this to patients via nebulizer. I used to poor it down endotracheal tubes to loosen mucous. I had no idea I was having such a huge metabolic effect. I do remember patients who swore by it. Never saw a negative reaction to it over the 40 years I gave it. Of course I used bronchodilators often with the nebs.
@@Quetzali19 I never gave it for that. Just to loosen mucous. Had many septic patients on ventilators and it probably did help them. I wouldn’t have known back in the day that it helped.
@@Quetzali19 FYI, look into the role of sulfur in healing sepsis. For MRSA, it saved my mom's life. Old wives tales talk about using onion juice on septic skin and guess what onions have a lot of... sulfur. MY favorite is MSM cream (Methylsulfonylmethane). Cheers.
I take 600 mg every day, have since January 2020. I had an upper respiratory infection and hate taking pharmaceuticals so did the research and found NAC. I took 3 a day, along with zinc and C. In two days I was feeling like a new person. Now I take 1 first thing every morning, along with ashwagandha, C and cranberry, all are water soluble. The ashwagandha is for anxiety, the cranberry is to prevent chronic UTIs. I haven't been sick once since January 2020.
@@Joy-ym3mx I take NutriRise capsules. It's the only one I've found that doesn't taste horrible. I wasn't sure it was working, until I forgot to take it three days when on vacation. Yeah, I'll never miss a day again 😂.
@@afyrholm I've been taking it for over three years, no UTIs since, and I lived with UTIs before taking cranberry. Hopefully the trend continues 🤞🏻🤞🏻🤞🏻🤞🏻.
YES, excessive amounts can cause gastric distress. I'm cutting back to just once before bed. My problem has been the opposite , diarrhea. @@henryhendrika5689
I was easily able to find NAC in the height of Covid. The Frontline doctors were a Godsend in that time. Vitamin Shoppe had everything I needed and great pricing.
Hey Wellness Warrior, if you ever need it, here is the link to the NAC I use in my clinic. store.nuvisionhealthcenter.com/products/n-acetyl-cysteine?_pos=2&_sid=f1a9b1bea&_ss=r
It lowers blood pressure. To much for me. 92/57. I was sooo tired I just l a y on the sofa. Cut in half and after taking reduced dose a few days it was still lowering bp to much. I recommended to a friend with moderately high bp. Brought down with half a tab and she does not need to use her script drug now. So glad.
Started taking NAC a few weeks ago when I came down with a very bad viral respiratory infection that lasted 2-3 weeks. Now I'm feeling a bit under the weather again and went to the Pharmacy to pick up more and I'm already having an easier time breathing
I work at a Restore HyperWellness. We have NAC in IV therapy. It helps so much to help lung congestion clear up after being sick. Good to know all the other benefits. 🙌🏼
I has a spontaneous pneumothorax in 2021 and had a chemical pleuradesis. The scarring has made difficult breathing at times so starts this when I had covid in 2021. Total game changer.
You might want to check out serapeptase too. A cousin of mine who’s 50-ish had COVID in 2021. His lungs were badly scarred by COVID and doctors were giving him a bunch of grim prognoses. A nurse practitioner friend of the family mentioned serapeptase might help get rid of the scarring. He tried it and and at his 6 month follow-up scan and checkup his pulmonologist was absolutely amazed that Mark now appeared to have scar free lungs. YMMV.
My daughters and I experienced nausea and lightheadedness when we recently started taking 600 mg. We had to stop taking it, but I noticed some health improvements once the side effects subsided. So trying a different approach with some bulk NAC powder so I can start low and slow in hopes that I can bypass the nausea and lightheadedness and enjoy the benefits. 👍🏼
I tried it several ways. Lowest dose possible. With and without food. At night. All of it. I have the MTHFR gene mutation which means my detox pathways don’t work like most people. I did however find an NAC product I could very easily use. It’s expensive but worth it. It’s augmented NAC.
I had never heard of it. When I read that Biden wanted to ban it, I drove to Sprouts and bought a bunch. I have taken it ever since Never caught Covid.
I have a chronic infection caused from bad dentistry. It is a serious problem that I hardly even remember due to NAC daily. It is a life saver and works in harmony with other immune builders well.
I took double my usual dose when I had Covid. I felt better after only three days. It could have been the NAC, or possibly even the fact that it was my second time having Covid but either way my second infection was a breeze compared to the first
Hello, I'm Raymond Doxon Watching from Florida Jacksonville USA. I'm sorry if I may appear intrusive I just want to let you know I didn't know this kind of beauty 😍 still exist, What's your name and where are you watching from?
Before COVID even hit the USA I was already buying NAC and taking it off and on because I already knew of NAC and it's benefits before hand and I was proactive in taking it. However, December last year I took a break off NAC then caught COVID. Immediately started my NAC again and only had a low grade fever of 99 for 2 days. Day 5 I was out on the trails mountain biking. I live in Florida by the way. December here is usually 70 degrees during the day. Haven't caught COVID again since.
NAC worked perfectly when I ran out of Ivermectin for covid, though it took longer. I took 10,000 mugs at that time. THIS WORKS FOR THIS PNEUMONIA that is so pervasive in the world right now. I LOVE NAC!
@@tarey05hei, glad you shared this as i think im dealing with this pneumonia rn, started like a cold and when I thought I got rid of it, next day I was so much worse, could barely breath and had dry cough. I finished my 3 month of NAC daily 900mg a day 1 month ago and im considering buying again. I took it because I heard and read studies that s great for vaxx detox as I had 2 shots unfortunately. Thank you and god bless 🥰
I'm so grateful you came up in my feed. I had no idea NAC did all of this. I have CRPS, low iron, hypothyroidism and what's looking like POTS. I prefer a natural approach to my healing. The FDA tried to ban Kratom, but its safe and so helpful for pain and depression. I need to binge your videos. I hope you have some information on hypothyroidism. I swear my meds aren't working at all.
@@thisorthat7626 THERE'S NO VITAMIN IN THE WORLD THAT CAN PREVENT A VIRAL INFECTION THAT'S AIRBORNE OK, COMMON SENSE, SPECIALLY A VIRUS. I WAS TAKING ALL THE VITAMINS YOU MENTIONED AND I STILL CAME DOWN WITH COVID IN 2021, NON CONFIRMED AND AGAIN IN 2022..CONFIRMED THROUGH TEST RESULTS, I WAS PROBABLY TAKING 3 TIMES MORE VITAMINS THAN YOU TAKE. IT'S AIRBORNE DUDE, IT GOES INTO YOUR NOSE, MOUTH, AND EVEN EYES..ONCE THE VIRUS IS IN, IT PROLIFERATES AND REGENERATES MAKING REPLICATIONS. SO YOU'RE WRONG AGAIN
Every year, no matter what part of the country I am in, I get some kind of bronchial sickness around New Years. I just ordered NAC and I am excited to start taking it for all reasons listed in this pod cast. Thank You!! (I’ll revert back to my post in January2024 and give u an update).
@@Canuckbelgo I’ve never had a flu shot in my life. But now you have me thinking if there might be anything else I might be seasonally doing/eating or ? that might just be the culprit. Hmmm.. Thank you so much for asking and pointing that out.
@@Ocean1688 We have used the ArtemiC Rescue and ArtemiC Support combo, and it worked well for us for both short and long covid. You can find out more by typing it in. For either covid or long covid: First I use ArtemiC Rescue, which is a pump spray, 5 pumps in the morning, and 5 pumps at night at least half an hour before eating. After 2 days the bottle is finished. Second I use ArtemiC Support, which is a pipette, 0.5ml in the mornings and 0.5ml at night at least one half hour before eating. After 30 days the bottle is finished. This took care of it pronto.
NAC got me on my feet during my nasty covid infection. I take it whenever I have a chest cold. It works better than any yucky decongestant for me. It doesn't do anything for me besides clear my lungs up. But oh does it ever clear my lungs up! So I just take it when needed.
NAC was always a constant pre-pandemic because I read many articles touting its benefits. Post-pandemic, I must say to this day I remain covid free (I’m vaccinated also btw). My relative would have respiratory issues several times per year. I recommended NAC. She has not had the issue since nor frequent colds. This only confirms my continued use. I take 500 mg per day and during Covid 1500 mg. Thanks for the confirmation.
@@colbyrulesmydoggie4839 It was NEVER about bragging. It was about full disclosure that I took NAC but was also vaccinated. Don’t try to discern my life choices sir. I just lost a family member today so today is not the day to push my buttons.
I’ve had Covid Vaccine 6 times now & am so very glad my family & I, have done so. NAC is a wonderful supplement, it has definitely helped me with lung congestion that I used to suffer from in the past.
Great presentation, short and to the point! Well done. I’ve recently started taking NAC (+/- 10 days), I’ve been taking it in the morning on an empty stomach, to date I have not experienced any negative side effects. I’ve since observed a fair amount of attention being given to GlyNAC, I’m curious to know - is it marketing hype or is it backed by science? Thank you to you and your team for all the great work you’re doing
I started taking NAC 2 weeks ago. I just took a job that requires a lot of walking and climbing stairs. I have COPD and had COVID when it was killing people. Before I started taking it I had real trouble the last day I worked that week and had 6 days before I had to go back to work and the effect was noticeable. I wasn't getting winded nearly as easily climbing stairs and wasn't having to stop to get my breath. I also have NAFD and I'm hoping this helps. My doctor tried to put me on Zetia and I refuse to take it.
Hello, I'm Raymond Doxon Watching from Florida Jacksonville USA. I'm sorry if I may appear intrusive I just want to let you know I didn't know this kind of beauty 😍 still exist, What's your name and where are you watching from?
Yes that is why they censored/banned all things that could mitigate, prevent, greatly help patients....to preserve their 'Emergency Status' of vaccines....they lose that status if there are other things pre existing that prevent or cure !
Good Lawd-been a respiratory therapist almost 30 yrs-has no idea it was used beyond breaking up the disulfide bonds in mucus!!! Always gave it w/a bronchodilator tho in nebulizers or it was a disaster. But not this way -pill form seems fabulous!!!
it's problematic when taken in evening too much fluids before sleep is guaranteed bad sleep and people use it also to actually have that better sleep LOL
@@ravenraven966 I’ve read some data that there’s a correlation but I don’t believe it’s the cause. Was hoping that the doctor, who has a better understanding than me, would respond.
Thank you for the information...I'll start taking both. One doctor says take NAC and another says take Taurine...who knows anymore?? It seems like all I do now is take supplements. 🙄@@wasimahmed1570
Neither worked for osteoarthritis for me personally. Don't know if it works for rheumatoid though. If you have osteo try apple cider vinegar 2 tbps twice a day mixed in water. Osteo is from uric acid crystals thats why ACV works.
For arthritis pain use Castor Oil with “Hexane Free” on the label. It gives amazing relief. Rub it on the affected area and within a few days, you’ll feel a big difference. It’s a miraculous!
I've learned recently that NAC has the undesirable effect of disrupting the biofilm that protects beneficial gut bacteria. However, plain cysteine doesn't. (And these effects are documented in scientific literature.) I'm wondering now whether you would get the same beneficial effects of NAC from plain cysteine.
Love how you aren’t long winded. Will start taking for seasonal affective disorder. Would you recommend a loading dose of any duration...1200 mg instead of 600 mg?
@@noreplyzone-ef7uz it takes away joy of eating, sex, existing - everything is just meh, at first it’s okay to take daily but once you start feeling like you are not really feeling all you should feel, kind of numb - I would cycle it
Cancer feeds off of glucose and glutathione, so I prosume that taking NAC is vad bews for anyone fighting cancer, and Ivwonder if it increases the risk
Is it okay to keep taking NAC if you have cancer? I wasnt sure, but i read that NAC increases glutathione, which might help tumors grow. My doctors have given conflicting answers...
It depends on the primary tumor site. From the studies I’ve read, I would be hesitant if I had liver, breast, or lung cancer. Some cancers can get worse when oxidative stress is reduced which can happen when taking NAC. Cancer is a tricky beast.
Cancer cells seem to feed off fermented sugar and fermented glutathione. There's people curing their cancer by 1 cutting out the sugar completely, and 2 taking a drug called DON that inhibits the glutathione temporarily and then the cancer cells starve and die after doing hyperbaric oxygen therapy at 2.9 atmospheres I think. So yes I believe they feed off glutathione. Would recommend researching this on skool there's a group called keto for cancer. They have some good results!
I take NAC daily ! Have Hashimoto’s, PCOS, ocd , mental issues I know related to thyroid. Plus I have hereditary low progesterone from my mother. Now on bio identical progesterone since 2015.
I would leave it the same personally. Taking with glycine can be helpful. If your going through that extent I would recommend taking SAG. Here is more info... store.nuvisionhealthcenter.com/products/s-acetyl-glutathione?_pos=2&_sid=e9778c8bf&_ss=r
@ bridiesmam; do you take HRT? I'm 53 and stopped Botox; it doesn't work after 50. I take HRT and I'm getting CO2 fraxel laser next week to see if it improves my skin, but it's a losing game.. you can't stop gravity.
I used to take NAC daily but discontinued when I noticed a strong sulfurous smell upon opening the bottle one morning. Hydorgen sullfide is part of the chemical formula but it is also very toxic even at low levels. Has anyone else ever noticed this and should I have discarded the bottle and bought a new one?
If FDA AGAINST IT, IM INTERESTED.
Totally
FDA is against it because it is a cure. Something natural
100%
🙌🏽👍🧐
@@babynaysc Big Pharm owns the FDA.. They have big paying jobs waiting for FDA criminals when they retire from the FDA or anytime. The fox is guarding the chickens?
I was dx with Pustular Psoriasis a decade ago. Palliative care was a cream steroid and to wrap my hands and feet in Saran Wrap every night....in perpetuity. It only took one night to know I wasn't going to live like that. Long story short, I take NAC and frankincense every day. I have zero symptoms or signs of my rare type psoriasis. The last time I was at a dermatologist for a rash from a plant, she asked me how I knew I had pustular psoriasis bc there was no evidence on my body. I told her I had managed my psoriasis using NAC & frankincense. She said there was no way I ever had it then. I showed her photos of my hands and feet. She was incredulous. Then she told me to stop taking it bc it could possibly make my rash worse.... She's Pharma trained, so I expected nothing less. I can also vouch for the effects of NAC on the lungs (I have an allergic asthma). I take no pharmaceuticals.
Can I ask you a question? Do you take drops of frankincense oil internally? Or put it on your psoriasis? I have pustular psoriasis as well. (I have doterra frankincense oil. )
😂 sometimes these doctors are just too funny. It could make the rash worse? Lol what a silly thing to say. She has absolutely no idea
She’s a drug dealer without the pimp hand
They have "professional ethics" , writ large in toilet paper🤣
It is so frustrating that our medical doctors have their hands tied by the FDA! They will never acknowledge the alternative therapies that either relieve the suffering or eliminate the disease. I learned that years ago with my rheumatoid arthritis…….I have taken a medication from Europe for 45 years now that put my RA in remission so I am not crippled by it at all. But the rheumatologist said he will never advocate for something that FDA didn’t sanction. Sad! I haven’t been back for 43 years!
I'm a nurse, in the hospital we used it for tylenol overdose.
Liver protection!
Can my kids take it?
@@SamsFoodChronicles I would love to know the answer to this as well!
@@SamsFoodChroniclesyes it may be given to children but not to those younger than 2 years of age. Pharmaceutical advice in the Netherlands.
@@julufitness7349see answer
NAC is a gift from God.
If the FDA says you shouldn't take it. Well you should take it.
Totally
That's it baby 😉
Exactly
Lol
Yep, do the opposite.
I took NAC to boost my immune system during cov-id but surprise! My hand tremor disappeared. Whenever I stop, the tremors will return in a few months. And I haven’t used an inhaler in 4 yrs. Thanks for this video.
Been taking this every day for the past 5 years - why? Because in the winter I used to really feel the cold in my fingers, so much so that sometimes fingers would go white. Taking NAC at 600 mg per day has completely cured this. Don't even bother wearing gloves anymore.
Quit smoking? But seriously though, that's the underlying cause of cold fingers in winter... I live at 8,500ft in the Rockies, both clean and sober and drunk and smoking. Nicotine and alcohol. I guess as long as there's a supplement, no need to worry about root causes of white fingers.
White fingers can mean Raynaud's syndrome. Do you have autoimmune disease?
@@ericjbowman1708 You are correct because the cause of white finger and cold feet is smoking.
Hmmmm. Interesting FDA facts. Our Friends. 🙂
Raynaulds
You need to use NAC with glycine. Glycine is needed to balance methylation , brain chemistry and various other things including glutathione production. Raising NAC levels may drain glycine stores. Always balance your supplementation with cofactors. Like vit D is best when used along magnesium and K2. Balanced body chemistry matters.
I bought my glycine in bulk and add it to my daily smoothy, dissolves easily and no bad taste.
@@UncleDavesKitchen glycine helps with sleep duration too. 5 grams 1/2 hour before bed seems to produce quucker onset of sleep and longer REM cycles.
@@Keithzzzzt in on keto fasting for weight loss, have a fatty liver and kidney stones so I was reading I should not take Glycine at all. I am taking 1Gram a day with my NAC and am hoping for the best.
@@UncleDavesKitchen glycine is only dangerous fir kidney stones if your urine volume is low. Just hydrate.
@@UncleDavesKitchen hhmm...my earlier posts didnt seem to go through. Glycine will only " potentially " further kidney stones if you are dehydrated...but thats true for anyone, regardless...dehydration concenyrates urine and minerals...otherwise its really beneficial to both the liver and the kidneys and for methylation. Do a pubmed search on glycine benefits for liver and kidneys. Its good for brain health too. Taking extra potassium citrate and magnesium citrate will keep calcium in solution and prevent oxykate stones from forming and good hydration is a must. If you do that you will not have any problems. Glycine TMG , choline ( egg yolks) , berberine, curcumin are all liver super stars. Tmg and glycine also support methylation in the liver that potentially has been damaged by fatty liver or alcohol. Berberine will positively modulate the liver and help clean out fat and lower fatty acid synthesis. Take berberine with food or supplemental psyllium as it will knock back bad bacteria in the gut ( which is great) but a little fiber will mop up dead bacteria and die off reactions. Do not fear glycine...embrace it but supplement wisely and stay really hydrated with a little extra electrolytes like potassium, magnesium and sodium. Get on pubmed and research all this and you will see the wisdom in glycine, tmg, choline and berberine supplementation. Cheers.
My father has COPD and had very bad, thick mucus to the point of being short of breath. Started giving him NAC everyday for the last 4 months. 90% better than it was, no more SOB. 02 levels 95-97 daily.
600 mg or higher?
This man is an excellent presenter-he is clear, exact & concise.
I WAS A VERY SICK PERSON , ALWAYS GETTING BRONCHITIS AND NEUMONIA , SINCE I STARTED TAKING NAC IN 2018 I HAVE NEVER BEEN SICK AGAIN .. I RECOMMEND IT ALWAYS ❤❤❤❤
Thank you for the testimony ❤
What dosage are you taking?
@@setara1111 I've been taking 1,500mg per day just as a regular dosage. But I've had a cough from a lung infection many years ago, and the NAC didn't help me. So I assume you need more. I've taken 3 per day with food, when I took it before food, after a few days it just became too much for me. So I'm also interested in how to take it and what dosage.
I swear NAC has made me look 10 years younger.... Glowing
Hey Wellness Warrior, that's great!
What did it help exactly?
Taken it for a month: the bags under my eyes that made me look the emperor in Star Wars are gone. I'm still an old fart but it makes me face look less haggard!
How much are you taking per day?
You used it from natural sources or synthetic one
Have been taking 600 mg every day for the past 2 years. Since doing so, I have never had a bout of bronchitis that I used to get almost every winter.
Luv this comment. I need to get my hubby to give it a try
Screw the scrutiny of the FDA! Health freedom now. Great work as always Dr. Z.
Everyone now knows how corrupt the FDA is. No one I know trusts the FDA anymore.
This has been showing increased signs of cancer in mice.
It's no secret how utterly corrupt the FDA, the CDC and especially the WHO are.
Especially with what the WHO is planning for May globally. We MUST PUSH BACK NOW!!!
The FDA is in the pocket of Big Pharma.
Lol salt can also cause death if you eat 500g of salt every day@@lanthanumlanthanium6373
Started taking it after the granddaddy strain of COVID knocked me out in the beginning of 2020 - and my lungs have never been better. I have interstitial lung disease and NAC truly is a game changer. Also, it helps me to manage low-level chronic anxiety.
Thank you I had covid pneumonia and acute respiratory failure and spent 22 nights in hospital. My lungs have certainly been affected and I have been under a pulmonologist for last 1 1/2 years. I had a saltwater scrub yesterday in my lungs along with biopsy of the scare tissue in both lungs. Thanks for sharing your story. I just took my first NAC capsule a few minutes ago.
@@harryorwell1906 Has it helped ? Hope you are better now..
You might like ashwagandha as well. It has really helped my anxiety.
@@harryorwell1906i hope things get better for you. Wouldnt it be great!
@@harryorwell1906how are you doing with it?..❤
I took it for a bad cold with chest congestion. It cleared up within an hour. Wow!
I take NAC 1000mg and Glycine 1000mg twice a day. Amazing results. I am 68.
could you please describe the results? ty
results please
@@SuplemetacionyMedicina-uj2ri I have not been sick. For 68 I feel really good. I believe it has helped with arthritis pain, lungs and brain. I take 2000mg twice a day with 1000mg of Glycine. Make sure to purchase from USA source. NOW brand is manufactured in USA and that is what I take.
As a lifelong asthma sufferer, I can attest too the fact that I am now at 1-1/2 years of not having to take so much as one puff off a rescue inhaler, or ADVAIR (Corticosteroid) thanks to NAC. As you stated it is a game changer.
I have noticed this with my asthma also.
I DEFINITELY NEED TO GET CONSISTENT TAKING IT TO HELP MINE. THNX FOR THE REMINDER 😊
With all the conditions NAC seems to help with, no wonder the FDA wants to try and ban it as a supplement, huh??🙄
How much do you take, and what brand? I am thinking that this may help my daughter who uses an inhaler…
I take 600mg I get from a chain called "The Vitamin Shoppe". I'm fairly certain another reputable brand such as "Now" would be fine as well. Make sure to read up on any potential side effects or interactions. I believe the side effects are fairly rare and I never had any. The dosage for adults is between 600mg to 1200mg. 600 Worked for me so I stuck with that. @@maritucci4054
I started taking it several years ago 600 mg a day first thing in the morning. Had to drink lots of water tried to drink at least 8 ounces when I took it. It really made my stomach feel bad but if I would drink lots of water, then I was fine. After about a few months , not really sure how long my partner did not tell right away that I smelled different. He noticed my body odor is different. I figured it was probably the supplements I was taking. Did not know which one yet. One evening I walked into my bedroom and I could smell a different odor it was winter no windows open. Doing my research people were complaining about the odor of the NAC pill but no one said they noticed their body odor smelling different. Now it took a while for my partner to tell me, my body smelled differently. Anyway it did go away after a couple months so I figure it was the liver detoxing. I was in the early 70’s then. So I figured my old liver must have needed detoxing. Mostly I take it every day it is great for mood, mind, and body, yes a miracle supplement!!
I started taking NAC it cleared up my persistent phlegm in my throat.
i had bought it for anxiety not being aware of any other potential benefit but discovered my lung infection went away real quick.
New sub. First video. I appreciate the dense content brought in under 5 minutes. So many providers love to hear themselves talk and bloviate for 28 minutes when it could be done in 5. I've been a daily user of NAC for a couple of years now. Thanks.
My thoughts too.
I recently stopped an anti depressant cold turkey and started taking NAC. It definitely helps with mental health, I have fibromyalgia, which completely wrecks your life, and I'm starting to catch up on tasks that have fallen behind for years.
Its early days still, I'll give it 2 months to see if it is the NAC, and if there are any other improvements.
waiting for your update
Any updates?
Spent 3 months in a coma 1999/2000 from kidney failure and pneumonia as I flooded my lungs with fluid. Caught legionaries at one of the hospitals I was in pre or during the coma (I'm not certain when exactly as it was all hazey then).
Have been left with pulmonary fibrosis and now mild emphysema which has hindered my breathing capacity ever since the coma.
My kidney transplant will be 22 years old this 27th of December.
I discovered NAC a couple years ago and took it for a period of time, possibly 6 months or so, It really did help me breath better. I have recently only got back to taking NAC as the humidity rises here in Queensland Australia. I find the hotter humid air a lot harder to breath. The NAC does help, though I've found it isn't as effective as last time i used it.
22 years with kidney transplants is remarkable. ! my friend had a second transplant at 11 years. she is now at 11yrs with second one . good for you!!
@@charvankerck9617 thanks
check out carnviore diet = this will heal you even more. Chans: Dr Chaffee, Dr Ken berry (carnviore for beginners, carnviore flu, electrolytes vds to start with), Shawn baker md podcast, No carb life, kelly hogan, homestead how = tons of healing stores with this elimination diet that heals the body/gut/brain. library will have books.
I used give this to patients via nebulizer. I used to poor it down endotracheal tubes to loosen mucous. I had no idea I was having such a huge metabolic effect. I do remember patients who swore by it. Never saw a negative reaction to it over the 40 years I gave it. Of course I used bronchodilators often with the nebs.
Do you know if NAC is something that’s given to patients with sepsis?
Most likley a fake comment as the spelling/English language usage is atrocious!
@@Quetzali19 I never gave it for that. Just to loosen mucous. Had many septic patients on ventilators and it probably did help them. I wouldn’t have known back in the day that it helped.
@@Quetzali19 FYI, look into the role of sulfur in healing sepsis. For MRSA, it saved my mom's life. Old wives tales talk about using onion juice on septic skin and guess what onions have a lot of... sulfur. MY favorite is MSM cream (Methylsulfonylmethane). Cheers.
@@Quetzali19Heard of autocorrect?
People should be greatly concerned about the feds trying to prevent any treatments for the coof. Why do they continue to discourage it?
It interferes with their deee poppp agenda.
Population control.
@@jent55I agree 💯
Google cancer risk
because pharmaceutical companies rule the fed!
I take 600 mg every day, have since January 2020. I had an upper respiratory infection and hate taking pharmaceuticals so did the research and found NAC. I took 3 a day, along with zinc and C. In two days I was feeling like a new person. Now I take 1 first thing every morning, along with ashwagandha, C and cranberry, all are water soluble. The ashwagandha is for anxiety, the cranberry is to prevent chronic UTIs. I haven't been sick once since January 2020.
Please tell me how you take ashwagandha cuz it does taste terrible...
@@Joy-ym3mx in pill form and of course there's no taste that way.
Hey, I saw that you take cranberry to not get UTI. Just a heads up that if taken daily for prolonged time it can actually make it worse.
@@Joy-ym3mx I take NutriRise capsules. It's the only one I've found that doesn't taste horrible. I wasn't sure it was working, until I forgot to take it three days when on vacation. Yeah, I'll never miss a day again 😂.
@@afyrholm I've been taking it for over three years, no UTIs since, and I lived with UTIs before taking cranberry. Hopefully the trend continues 🤞🏻🤞🏻🤞🏻🤞🏻.
I take 600 mg of NAC with 3 grams of Glycine (GlyNAC) in evening, then the same when waking.
Supposed to help with anti aging.
I am wondering if taking NAC will cause a constipation. I used to take
It for several months and felt like getting constipated .
YES, excessive amounts can cause gastric distress. I'm cutting back to just once before bed. My problem has been the opposite , diarrhea. @@henryhendrika5689
@@henryhendrika5689 hmmm, I don't think so, as in my case it causes me to go on toilet a bit quicker actually.
I was easily able to find NAC in the height of Covid. The Frontline doctors were a Godsend in that time. Vitamin Shoppe had everything I needed and great pricing.
It wasn't easy for me in GA, but found it online at ONE PLACE!!!
Hey Wellness Warrior, if you ever need it, here is the link to the NAC I use in my clinic.
store.nuvisionhealthcenter.com/products/n-acetyl-cysteine?_pos=2&_sid=f1a9b1bea&_ss=r
@@dr.nickzyrowskihmm Suspect on info here by how much you are pitching the sale of it yourself.
I found NAC on iherb 🙌🏼.
Also iherb
NAC around 1.5g,
Melatonine around 20mg,
Magnesium (citrate, glicinate) around 400mg,
Vit D 4000 iu,
K2 150 mcg.
NAC and Glycine are a great combination as together they expedite the Formation of Glutathione. Glycine is very mild you can add to tea or coffee
Dose: 600 mlg for maintenance, 1200 mlg when sick
Been taking it for about 5 years. Still have Melasma and still have pcos symptoms. This is with diet changes. It has helped with allergies
So what does it have to do with skin?
Glutathione production
It lowers blood pressure. To much for me. 92/57. I was sooo tired I just l a y on the sofa. Cut in half and after taking reduced dose a few days it was still lowering bp to much. I recommended to a friend with moderately high bp. Brought down with half a tab and she does not need to use her script drug now. So glad.
however isn't it a normal lower band of blood pressure ?
? What does that mean?
Not true
Started taking NAC a few weeks ago when I came down with a very bad viral respiratory infection that lasted 2-3 weeks. Now I'm feeling a bit under the weather again and went to the Pharmacy to pick up more and I'm already having an easier time breathing
I work at a Restore HyperWellness. We have NAC in IV therapy. It helps so much to help lung congestion clear up after being sick. Good to know all the other benefits. 🙌🏼
I has a spontaneous pneumothorax in 2021 and had a chemical pleuradesis. The scarring has made difficult breathing at times so starts this when I had covid in 2021. Total game changer.
You might want to check out serapeptase too. A cousin of mine who’s 50-ish had COVID in 2021. His lungs were badly scarred by COVID and doctors were giving him a bunch of grim prognoses. A nurse practitioner friend of the family mentioned serapeptase might help get rid of the scarring. He tried it and and at his 6 month follow-up scan and checkup his pulmonologist was absolutely amazed that Mark now appeared to have scar free lungs. YMMV.
Been taking everyday religiously 9 months. It’s amazing!!! 1200mg daily
Hey Wellness Warrior, thats what I like to hear!
1200 mg once or 600 mg am and then 600 mg pm?
@@wildpaisley6351 I take 600 in AM & 600mg in PM
My daughters and I experienced nausea and lightheadedness when we recently started taking 600 mg. We had to stop taking it, but I noticed some health improvements once the side effects subsided. So trying a different approach with some bulk NAC powder so I can start low and slow in hopes that I can bypass the nausea and lightheadedness and enjoy the benefits. 👍🏼
did you take it on empty stomach?
@@marlenevejrich8092 Tried it both ways.
Take it at night. 30 minutes to an hour before sleep
I tried it several ways. Lowest dose possible. With and without food. At night. All of it. I have the MTHFR gene mutation which means my detox pathways don’t work like most people. I did however find an NAC product I could very easily use. It’s expensive but worth it. It’s augmented NAC.
@@seeking.harmony Which product are you using? I have the MTHFR gene mutation as well and am very sensitive to most everything.
How does NAC affect tumor growth? I’ve read some things that scared me and I love NAC. It really healed my lungs after Covid.
This is an excellent question. I wish this content provider would provide some feedback? I had read the same thing?
The FDA hates things that actually work. When they started tightening the screws on NAC, I bought several kilos.
I had never heard of it. When I read that Biden wanted to ban it, I drove to Sprouts and bought a bunch. I have taken it ever since Never caught Covid.
Fancy sending some down to a young girl in Ghana? I just bought my first bottle for $70 and the exchange rate is killing me
I've been using it daily for almost a year. Good Stuff!
I have a chronic infection caused from bad dentistry. It is a serious problem that I hardly even remember due to NAC daily. It is a life saver and works in harmony with other immune builders well.
I took double my usual dose when I had Covid. I felt better after only three days. It could have been the NAC, or possibly even the fact that it was my second time having Covid but either way my second infection was a breeze compared to the first
Hello, I'm Raymond Doxon Watching from Florida Jacksonville USA. I'm sorry if I may appear intrusive I just want to let you know I didn't know this kind of beauty 😍 still exist, What's your name and where are you watching from?
That's why the FDA pulled it from the shelves.
Before COVID even hit the USA I was already buying NAC and taking it off and on because I already knew of NAC and it's benefits before hand and I was proactive in taking it. However, December last year I took a break off NAC then caught COVID. Immediately started my NAC again and only had a low grade fever of 99 for 2 days. Day 5 I was out on the trails mountain biking. I live in Florida by the way. December here is usually 70 degrees during the day. Haven't caught COVID again since.
NAC worked perfectly when I ran out of Ivermectin for covid, though it took longer. I took 10,000 mugs at that time. THIS WORKS FOR THIS PNEUMONIA that is so pervasive in the world right now. I LOVE NAC!
10.000 milligrams?? And you did not have stomach upset?
@@Faforinono. I was fine.
@@tarey05hei, glad you shared this as i think im dealing with this pneumonia rn, started like a cold and when I thought I got rid of it, next day I was so much worse, could barely breath and had dry cough. I finished my 3 month of NAC daily 900mg a day 1 month ago and im considering buying again. I took it because I heard and read studies that s great for vaxx detox as I had 2 shots unfortunately. Thank you and god bless 🥰
I'm so grateful you came up in my feed. I had no idea NAC did all of this.
I have CRPS, low iron, hypothyroidism and what's looking like POTS.
I prefer a natural approach to my healing.
The FDA tried to ban Kratom, but its safe and so helpful for pain and depression.
I need to binge your videos.
I hope you have some information on hypothyroidism. I swear my meds aren't working at all.
I started taking NAC during Covid with Zinc, D3 and Quercitin ... Never got it and NON VAXXED
NON OF THAT WILL HELP YOU NOT GET COVID..BUT ONCE YOU GET IT..ALL THAT WILL HELP FIGHT IT
@@leelunk8235 Nicotine can help too!
@@leelunk8235 I disagree as zinc and D3 are very important for a healthy immune system. They do help prevent viral infections.
@@thisorthat7626 THERE'S NO VITAMIN IN THE WORLD THAT CAN PREVENT A VIRAL INFECTION THAT'S AIRBORNE OK, COMMON SENSE, SPECIALLY A VIRUS. I WAS TAKING ALL THE VITAMINS YOU MENTIONED AND I STILL CAME DOWN WITH COVID IN 2021, NON CONFIRMED AND AGAIN IN 2022..CONFIRMED THROUGH TEST RESULTS, I WAS PROBABLY TAKING 3 TIMES MORE VITAMINS THAN YOU TAKE. IT'S AIRBORNE DUDE, IT GOES INTO YOUR NOSE, MOUTH, AND EVEN EYES..ONCE THE VIRUS IS IN, IT PROLIFERATES AND REGENERATES MAKING REPLICATIONS. SO YOU'RE WRONG AGAIN
Yes it’s easier to prevent sickness then to treat it & all those vitamins boost your immune system which helps prevent sickness!
Got hepc in 03. Taking nac for ,3yrs now. Got blood tested for the medication. And they told I don't need it. I have antibodies now
I've been taking 2 grams of NAC and Glycine for about a year now. My NAFLD has been resolved during that time.
Very nice!!
I use it as GlyNAC. I would be interested in your comments on this sir. And thank you for concise, bs free video. Good style.
Every year, no matter what part of the country I am in, I get some kind of bronchial sickness around New Years. I just ordered NAC and I am excited to start taking it for all reasons listed in this pod cast. Thank You!! (I’ll revert back to my post in January2024 and give u an update).
Just curious, you get "some sort of bronchial illness" every year : did you get flu shots regularly ? This is known to destroy your immune system.
@@Canuckbelgo I’ve never had a flu shot in my life. But now you have me thinking if there might be anything else I might be seasonally doing/eating or ? that might just be the culprit. Hmmm.. Thank you so much for asking and pointing that out.
@Ocean1688 phew! OK no shots. Do you live in close proximity to a lot of EMF pollution maybe ? Apparently 5G can also provoke respiratory illness.
@@Ocean1688
We have used the ArtemiC Rescue and ArtemiC Support combo, and it worked well for us for both short and long covid. You can find out more by typing it in.
For either covid or long covid:
First I use ArtemiC Rescue, which is a pump spray, 5 pumps in the morning, and 5 pumps at night at least half an hour before eating. After 2 days the bottle is finished.
Second I use ArtemiC Support, which is a pipette, 0.5ml in the mornings and 0.5ml at night at least one half hour before eating. After 30 days the bottle is finished.
This took care of it pronto.
Finding the NAC Carnosine variant is challenging, but Cysteine is easily accessible and appears to be beneficial for eye conditions.
Lysine
@@darrenvail8726What was the Lysine response to? The only condition I know that it is used for is oral problems.
Very interesting. Can you tell me how the thumbnail applies to this? Is it going to make me look 30 years younger?
Because inflammation makes us look older, NAC lowers inflammation. Plus helps with tissue healing support.
I’ve taken 600 mg per day since May of 2020 when I heard it was helpful for Covid ! I plan on taking the rest of my life.
NAC got me on my feet during my nasty covid infection. I take it whenever I have a chest cold. It works better than any yucky decongestant for me. It doesn't do anything for me besides clear my lungs up. But oh does it ever clear my lungs up! So I just take it when needed.
NAC was always a constant pre-pandemic because I read many articles touting its benefits. Post-pandemic, I must say to this day I remain covid free (I’m vaccinated also btw). My relative would have respiratory issues several times per year. I recommended NAC. She has not had the issue since nor frequent colds. This only confirms my continued use. I take 500 mg per day and during Covid 1500 mg. Thanks for the confirmation.
Enjoy that spike protein btw
@@colbyrulesmydoggie4839 It was NEVER about bragging. It was about full disclosure that I took NAC but was also vaccinated. Don’t try to discern my life choices sir. I just lost a family member today so today is not the day to push my buttons.
@@colbyrulesmydoggie4839it’s not the mark. You don’t even know what the mark is.
I’ve had Covid Vaccine 6 times now & am so very glad my family & I, have done so. NAC is a wonderful supplement, it has definitely helped me with lung congestion that I used to suffer from in the past.
@@colbyrulesmydoggie4839 …I wouldn’t brag about being ignorant.
Great presentation, short and to the point! Well done.
I’ve recently started taking NAC (+/- 10 days), I’ve been taking it in the morning on an empty stomach, to date I have not experienced any negative side effects.
I’ve since observed a fair amount of attention being given to GlyNAC, I’m curious to know - is it marketing hype or is it backed by science?
Thank you to you and your team for all the great work you’re doing
Stuff works well with C and Zinc take first onset of any sign of illness.
Do we take it all together , empty stomach ?
I started taking NAC 2 weeks ago. I just took a job that requires a lot of walking and climbing stairs. I have COPD and had COVID when it was killing people. Before I started taking it I had real trouble the last day I worked that week and had 6 days before I had to go back to work and the effect was noticeable. I wasn't getting winded nearly as easily climbing stairs and wasn't having to stop to get my breath. I also have NAFD and I'm hoping this helps. My doctor tried to put me on Zetia and I refuse to take it.
For COPD NAC 600mg twice a day also you might take with it Glycine 1gm with NAC 600mg
Been taking this for years love it
Hello, I'm Raymond Doxon Watching from Florida Jacksonville USA. I'm sorry if I may appear intrusive I just want to let you know I didn't know this kind of beauty 😍 still exist, What's your name and where are you watching from?
I take 1,200 mg of NAC and 2000 mg Glycine daily.
Thank You Dr. Zyrowski... 🙂 👍 -70SomethingGuy
Doc you forgot recovery from strokes and concussions!!
If they admitted it worked, the jab couldn’t be approved for emergency use.
Yes that is why they censored/banned all things that could mitigate, prevent, greatly help patients....to preserve their 'Emergency Status' of vaccines....they lose that status if there are other things pre existing that prevent or cure !
That sounds logical from their logic of people being expendable.
Good Lawd-been a respiratory therapist almost 30 yrs-has no idea it was used beyond breaking up the disulfide bonds in mucus!!! Always gave it w/a bronchodilator tho in nebulizers or it was a disaster. But not this way -pill form seems fabulous!!!
Make sure you drink a good amount of water when using n-acetyl cysteine.
it's problematic when taken in evening
too much fluids before sleep is guaranteed bad sleep and people use it also to actually have that better sleep LOL
Does it cause constipation? I am always constipated however it felt even harder to go when taking NAC.
I’m so glad I found your channel Doctor! One question, what’s the relationship between NAC and kidney stones? Does it actually cause them?
Curious as well.
Oh no.. i hope not
@@ravenraven966 I’ve read some data that there’s a correlation but I don’t believe it’s the cause. Was hoping that the doctor, who has a better understanding than me, would respond.
@@sunjewel9064 , let's hope it's not the cause... Maybe he will respond.🕊️
Love it! I take it every day!!❤❤
Just wondering what is the most frequent side effect of NAC?? 🤔🤔
What is the difference between nac and inositol, can I use it together?
What foods is it found in?
How are you Doc? Does NAC require Glycine for NAC to work best? Thank you so much!🙏🏼🙏🏼
Yes, or vitamin c and e 😊
I’m grateful for this channel.
So would having bad reactions to sulfites be a contraindication for its use?
What is better for arthritic pain....NAC or Taurine or should I take them both? thanks
i have been taking both since last week and feeling some relief.i also take 10000iu Vit d3 and 120mcg Vit K2
Thank you for the information...I'll start taking both. One doctor says take NAC and another says take Taurine...who knows anymore?? It seems like all I do now is take supplements. 🙄@@wasimahmed1570
Neither worked for osteoarthritis for me personally. Don't know if it works for rheumatoid though. If you have osteo try apple cider vinegar 2 tbps twice a day mixed in water. Osteo is from uric acid crystals thats why ACV works.
thank you@@mefreee2
For arthritis pain use Castor Oil with “Hexane Free” on the label. It gives amazing relief. Rub it on the affected area and within a few days, you’ll feel a big difference. It’s a miraculous!
I take this daily.
Does this work to treat ototoxicity induced by medication ? Is there anyone feeling much better from tinnitus/dizzines after taking NAC?
I felt sick when I took it a while back. I'll try again I guess.
NAC is back on Amazon
LOVE LOVE LOVE NAC!!!!!!!
Been taking for so many years !!!!
I've learned recently that NAC has the undesirable effect of disrupting the biofilm that protects beneficial gut bacteria. However, plain cysteine doesn't. (And these effects are documented in scientific literature.) I'm wondering now whether you would get the same beneficial effects of NAC from plain cysteine.
Love how you aren’t long winded. Will start taking for seasonal affective disorder. Would you recommend a loading dose of any duration...1200 mg instead of 600 mg?
How can it be taken as to avoid stomach problems? I tried it but had to stop taking it because of this reason.
Same here. I felt like I got constipation from taking NAC so I stopped taking it.
Interesting, I take it daily but wasn't quite sure what dosage. Thank you for the info.
NAC can lead to anhedonia so it should ideally be cycled but it’s great for stressful times
What does anehdonia mean and is it to be taken only every other day
@@noreplyzone-ef7uz it takes away joy of eating, sex, existing - everything is just meh, at first it’s okay to take daily but once you start feeling like you are not really feeling all you should feel, kind of numb - I would cycle it
Does it negatively affect ppl who have problems with sulfur??
Potentially yes.
Cancer feeds off of glucose and glutathione, so I prosume that taking NAC is vad bews for anyone fighting cancer, and Ivwonder if it increases the risk
Great video. THANK YOU for getting straight to the point!
Is it okay to keep taking NAC if you have cancer? I wasnt sure, but i read that NAC increases glutathione, which might help tumors grow. My doctors have given conflicting answers...
It depends on the primary tumor site. From the studies I’ve read, I would be hesitant if I had liver, breast, or lung cancer. Some cancers can get worse when oxidative stress is reduced which can happen when taking NAC. Cancer is a tricky beast.
Isn't glutathione the basis for the immune system? I heard they work well taken together.
Cancer cells seem to feed off fermented sugar and fermented glutathione. There's people curing their cancer by 1 cutting out the sugar completely, and 2 taking a drug called DON that inhibits the glutathione temporarily and then the cancer cells starve and die after doing hyperbaric oxygen therapy at 2.9 atmospheres I think. So yes I believe they feed off glutathione. Would recommend researching this on skool there's a group called keto for cancer. They have some good results!
Thank you. To the point. Subscribed.
Its very helpful and informative. Thank you doctor. I bought one.🥰🙏👍
I have COPD and been taking NAC for a while. Seems to help me. But too bad it doesn't increase "T" cause NAC seem have a lot of other benefits.
I add selenium for the refreshing of glutathione.
Can you take NAC by itself to get the benefits, or are there other things it needs to be taken with for it to work effectively?
I take NAC daily ! Have Hashimoto’s, PCOS, ocd , mental issues I know related to thyroid. Plus I have hereditary low progesterone from my mother. Now on bio identical progesterone since 2015.
Have you ever tried
ArtemiC Rescue and Support combo?
Type it in
Thank you for this! Should we increase the maintenance dose if we're over 45? Also, do we need to take it with Glycine?
I would leave it the same personally. Taking with glycine can be helpful. If your going through that extent I would recommend taking SAG. Here is more info... store.nuvisionhealthcenter.com/products/s-acetyl-glutathione?_pos=2&_sid=e9778c8bf&_ss=r
@@dr.nickzyrowski Thank you for taking the time to reply back!
It's not necessary to take it with glycine tho right
How about taking it for migraines? I've read it's reduced them by half when taking 1000 MG daily.
My face is collapsing since the meno 😢. I was so young at 54 then bang!! Wish my skin could get better and less wrinkly
Take collagen. Make your own bone broth.
@ bridiesmam; do you take HRT? I'm 53 and stopped Botox; it doesn't work after 50. I take HRT and I'm getting CO2 fraxel laser next week to see if it improves my skin, but it's a losing game.. you can't stop gravity.
Try red light therapy
Try vitamin C and hyularonic acid capsules/pills.
I used to take NAC daily but discontinued when I noticed a strong sulfurous smell upon opening the bottle one morning. Hydorgen sullfide is part of the chemical formula but it is also very toxic even at low levels. Has anyone else ever noticed this and should I have discarded the bottle and bought a new one?
Been taking it for about a year. I switched to a different brand and it has a strong smell that I don’t like.
No but the taste isn’t pleasant. I always gag.
The smell stunk up my kitchen. At first I thought my drain had backed up but then I identified the NAC as the source. Haven’t touched it since then.
It is a sulphur compound. No worries unless you are allergic.
How do you know if you are are to sulfur?