Standing Abs & Balance Workout | Wrist & Joint Friendly | 12 Mins

[@HelenBeeYoga]

🌺Join me for this fun standing core and balance class. 12 rounds of 1 minute of exercises with a 15-second break in between. Feel invigorated and set yourself up for a great day ahead! 💜

[@kathekeithley3542]

Thank you for a challenging but smooth workout!

[@HelenBeeYoga]

You’re welcome ☺️ Thank you for practicing with me 💜

[@kathleenjuk3153]

I liked this workout my abs are on fire! I like the quick interval workout !

[@HelenBeeYoga]

Ah that’s great to hear!! 🔥is good 💪