MASON JAR COBB SALADS | High Protein Lunch Meal Prep Ideas for Salad Recipes!
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- Опубликовано: 5 окт 2024
- Today, I'm meal prepping these high protein mason jar cobb salads for the week! With the salad in a jar method, you can meal prep your healthy salads up to 4-5 days in advance without them getting soggy. This method is a game changer when meal prepping individual salad recipes! You can use this method with pretty much any type of traditional salad recipe. And, they're perfect to work into your healthy lunch meal prep routine. xoxo Kayla
► PRINT MASON JAR COBB SALAD RECIPE HERE: feelinfabulous...
► Recipes Mentioned In This Video:
Dairy Free Ranch Dressing: feelinfabulous...
Homemade Avocado Oil Mayonnaise: feelinfabulous...
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★ ITEMS USED IN THIS VIDEO:
Quart Size Mason Jars (32oz): amzn.to/3JX5PuW
24 oz Mason Jars (also a good size for mason jar salads): amzn.to/3NOBq3b
Ninja Foodi All-In-One: amzn.to/44ICRXJ
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Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler.
This video is not sponsored.
#mealprep #mealprepideas #saladrecipes
Love this! Please keep making more high fiber and protein meals!
You got it! 🥰
Please more mason jars recipes 🙌🏾💕 Thank you so much for your hard work.😘 God bless.💕
You got it! 🥰
Yes! Please do a video on more mason jar recipes, Kayla. This is brilliant and I saw it right on time too. I was recently diagnosed with pre-diabetes and my doctor wants me to limit sugar and carbs. I’ve been stumped on figuring out this entirely new way of eating.
@@barbieknight6761you got it! This salad recipe is low carb (10g) and you can search my blog as well… go to the navigation bar, click healthy recipes, then click Keto 😊
Please let us know where you got your mason jars, and thank you for sharing your mason jar salad, this is a game changer for saving time during a busy week, like you said just grab one and go love it, trying to schedule time on a Sunday so that I can do this!
@@Robbenl1I linked the jars in the description box above ☺️
Your channel is AMAZING!!!!!! Thank you for all your work to help us all be healthy.❤❤
I made these today. The dressing is insanely good! Just discovered you, and so thankful I did. You make the kind of food I make and give me so many great ideas. Your kitchen is so spotless too!
I just discovered this channel and it is such a gem. Thank you so much for every video and recipes Mrs. Chandler!
I’m not the greatest at cooking , but I saw your previous video where you made these salads and I said I have to make this recipe, and wow!!! Even my boyfriend was impressed and loved them!! Thank you for sharing ❤
Yay! So glad y’all enjoyed it! 🤗💃🏻
I eat upon sight. The presentation is important. Thank you.
I’ve been doing this for the past couple of weeks and they are so delicious and filling. I look forward to it every day. Thank you Kayla!
This is such a timely video because I had plans to make this salad or your loaded burger bowl salad, so this salad it is 😅. I also purchased the MB salad jar and will be using them for the first time, thanks for the code.
Ohhhh the loaded burger bowl salad is perfect for this jar method too! And it’s super delicious 🤤 You can’t go wrong with either of these salads! And yessss love Monbento!
@KaylaJChandler Thank you for these recipes. I go to the office 2 days a week and I plan on making your Cobb salad for Tuesday and Wednesday this week, minus the red onions 😅. I am actually thinking of making pickled red onions to use in the salads instead, I can't do raw onions at work lol. Next week I will try the loaded burger bowl salad.
Can you use a vinaigrette dressing as the base?
This is great. Thanks for sharing! I plan to make these this week. Would love to see healthy, flavorful meal prep for kids school lunches that won't go soggy but they will actually eat.
I'm so happy I found your channel! I love everything about everything you post!
Just finished making mine for the week 🙌🏻
Yayyy! It’s a good feeling when you finish meal prepping 🥰
Omg I love this! Thank you!
Me too. I'll be trying for the first time today 🎉
I’d love to see the noodles in a jar/pot noodles, especially for winter.
Ohhhh good idea! I’ve seen those on Pinterest. I’ll test out some different recipes and add that to my video list 🤗
I am totally jazzed about your u tube channel! Thank you !
This GENIUS Kayla. Thank You🎉
Great idea. Thanks for sharing.
Yw! ♥️
I absolutely love Jar High Protein Salads!
Same! 🤗
Love this!! I can't wait to make it this week.
Yay! 🤗
Please more recipes like this! And thank you so much for your hard work!
i love this so much! I have always seen these and oatmeal in a jar and it feels like i should do these asap! 🥰🙏 ty beautiful soul!
Hi Kayla I love watching your videos I was wondering if you can do a high protein low carb meal prep video thanks for making awesome videos!😊
Tysm! I’ll add it to my list ☺️ btw, this salad recipe is low carb (10g carbs for one whole serving)
Hey Kala 👋🏾 I am trying salad 🥗 in the jar for the 1st time. I'm trying Mediterranean salad 🥗 today.
Love these! Thanks, Kayla.
🤗♥️
Thank you! I know I will love this.
Hi..Kayla.. thanks for sharing this video . Superb ♥️ from Sri Lanka
Super helpful. Thank you.
I enjoyed this in the mealprep last time, and would love some more variations.
🤗👍
Super Delicious 🤤 I am vegetarian so I substituted the meat for garbanzo beans and super yum 😋 Oh and the ranch recipe (chefs kiss)
Always fun to see your videos 😋
🥰
I have always wanted to try these! What great tips. ❤
Yay! Hope you enjoy them! ☺️
2:53 5:35 "bowd eggs" 😊
6:18 6:30 "taws" 🥰
I absolutely love her voice and accent. (I know, many from the South are thinking, What accent? 🤔)
Love it. Thank You so much 💗
Easy salads for these hot days of summer. Thank you ma’am. Love from HOT Texas
Yessss this Texas heat is 🥵🔥☀️
You can fry an egg on the sidewalk it’s so hot. Lol
@@maryHernandez-ok2eq literally! 😆
@@maryHernandez-ok2eq Just don't eat it🤣
@@Robbenl1Lol!!
Thank you, I have just taken a mason jar out of my recycling bin!
Great video!
Cant wait to try these😍
Excited to hear your feedback 🤗
This is awesome! It is great for low carb eating.
Also, you have such beautiful eyes!
I need to go back into eating like this. By the way, I love the accent.
Thank you for this❤. I'm a little bit underweight (and quite active), so what would be a good addition to go with that salad, that would increase the calories while being healthy?
Any type of healthy fats like olives, extra avocado, sunflower seeds, walnuts, chickpeas, capers, almonds, etc. ☺️
@@KaylaJChandler thank you!
Bless you for putting proper seasoning on those chicken breasts
eyes are stunning - love your accent so warming
Question have you tried using using the vacuum sealer on the jars and will that make it last longer or does that just kind of ruin the whole salad?
What size are your jars I must have missed that
$$$$QUESTION$$$$$.
As a truck driver having to take a year off for health reasons, I've been changing what I prepare and have lost 20lbs in 2 months. Once I start back next June, how can I incorporate this for a 6 day prep without worrying about food spoiling?
what size jar is best to use?
32 oz… I linked them in the description box ☺️
I made it. This salad is delicious! How many calories in one jar?
Kayla, do you have a good recipe for fire cider vinegar?
I love your blouse. Can I get the link?
How many days will they be good in fridge?
Can you use a vinaigrette dressing as the base?
Yep!
BTW, your meal prep videos have been a game changer for me this summer. Leave at 5:30am for work so it’s great to have meals ready to go! Thank you. 😊
What if some wants tovgarv it for lunch break. Will it go bad if it sits out the fridge for few hours?
What size Mason jars do you use
How long do they stay fresh
Would it be possible for you to offer a vegetarian option?
❤😊
What is the capacity of the jar?
What size jar ? Thx
What size are these jars
How many calories are in one jar?
Please lunch jars recipes
당신의 요리는 아주 특별합니다 🎉❤지지합니다 🥤🍭
You are the best ❤🪄✨✨✨👌🏼
🥰🥰
So repeat of the same video?
But I thought Tomatoes were anti nutrient (nightshade)?... prevents nutrient absorption.
Please make your website easier to use! I love your recipes but get so frustrated trying to navigate the recipes with ingredients so far away from the directions and all the oil-up ads!
*PromoSM* 🤦
How long do they last in the fridge?
4-5 days ☺️
How many calories in each jar?
One salad = 454 calories :) I have the full macro count posted on the recipe card on the blog post (which is linked in the description box above).