MEAL PREP FOR THE WEEK | super delicious healthy meals for weight loss + grocery list

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  • Опубликовано: 5 окт 2024

Комментарии • 382

  • @KaylaJChandler
    @KaylaJChandler  Год назад +254

    Who’s going to try this healthy meal prep menu? 🙋🏻‍♀️

    • @katiemillang
      @katiemillang Год назад +1

      🙋‍♀️

    • @lashortyislabonita623
      @lashortyislabonita623 Год назад

      Happy 🎊🕛 YEARS Kayla. I will be trying it out. I have been eating more plant base with limited protein.. Low sodium, low sugar and low carb .

    • @candisr7398
      @candisr7398 Год назад

      I just printed the soup recipe! I can't wait to try it!

    • @KaylaJChandler
      @KaylaJChandler  Год назад +2

      @@lashortyislabonita623 Happy New Year! 🎉🫶🏼

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      @@candisr7398 yay! Let me know how you like it 🤗

  • @JP-rf7cu
    @JP-rf7cu Год назад +53

    I just cook the whole meal prep. ( I skipped blueberries and spinach) I am a person who cooks from scratch and I was surprise how tasty everything is. I would love to get more videos of lose weight prep with grocery lists. Even if you don’t need to lose weight this is so time saving. You cook 3 hours then no cooking for 5 days. Winner! Thank you!

    • @KaylaJChandler
      @KaylaJChandler  Год назад +7

      IKR! meal prepping is such a time saver in the long run! I try to make my meals as tasty and healthy as possible without using a bunch of exotic expensive ingredients so I’m glad you appreciate that 😌 I have several more 5-day menus on my blog with grocery lists as well 🥰

  • @simpleandsweetshares2174
    @simpleandsweetshares2174 Год назад +42

    You have (hands down) the best meal prep videos on RUclips... Real food with real flavor and easy to prepare. I have been doing IF since the day after Christmas and plan to meal prep for the month of January... Definitely trying these - thanks so much for sharing!

    • @KaylaJChandler
      @KaylaJChandler  Год назад +3

      Omg thank you so much! This just made my day 🥰 I’m so glad you’re enjoying the meal preps!

  • @katiejulison7962
    @katiejulison7962 Год назад +7

    I typically can't follow "meal prep" ideas because they are either way to complicated or they are something I would never eat. BUT I've done many of yours and they truly are SO YUMMY!!! And they are so easy to do! Thank you! 🙏 Also your adorable!

  • @janell012345
    @janell012345 Год назад +14

    I love your videos!! Following your meal preps has helped me to lose 11 lbs in 2 weeks (and that’s with cheating quite a bit throughout although I’m not proud of it lol) and the fact that all your meals are DELICIOUS absolutely helps! I’m excited to try this one next 😊

  • @shunawestern9153
    @shunawestern9153 Год назад +1

    Really nice assortment of food, and good sized portion's. Thank you for that. 🥰🇬🇧⛄

  • @abby4158
    @abby4158 Год назад +51

    I love it !!! Please keep uploading 5 day meal prep videos ! They are life savers ! 🥹💙 thank you so much for this !

    • @KaylaJChandler
      @KaylaJChandler  Год назад +6

      I will! 🥰 so glad you’re enjoying them! 🫶🏼

    • @baravavrova1326
      @baravavrova1326 Год назад +2

      Absolutely agree❤️❤️❤️

  • @liliansilva9173
    @liliansilva9173 Год назад +7

    Thank you so much for been so generous and sharing all of this with us! I wish you lots of prosperity in your life!🙏🏽🥰✨🙌🏼

  • @NavigatingChaos
    @NavigatingChaos Год назад +3

    Hack for blueberries, you can freeze the fresh blueberries, then dip. The yogurt sticks better. 😉

  • @maryskibinski6728
    @maryskibinski6728 Год назад +22

    These are just the boost the New Year needs. I appreciate it when you tell us what some of the ingredients are good for. Be well. 🌺

    • @valeriegallegos5697
      @valeriegallegos5697 Год назад +2

      Thank you for sharing and great recipes. Looks so easy 😊

    • @KaylaJChandler
      @KaylaJChandler  Год назад +3

      So glad you enjoyed the video and the health tips 🥰

  • @ScentCity
    @ScentCity Год назад +8

    Girl you did it again! That SOUP omg I cant wait to try it. You are the healthy meal prep queen 🙌🏼

    • @KaylaJChandler
      @KaylaJChandler  Год назад +2

      Yay!! I’ll continue to try and live up to that title 😆

    • @kankan244
      @kankan244 Год назад

      I believe u can do it 😊. Your videos and healthy meal prep idea's are awesome

  • @deepthygeorge1340
    @deepthygeorge1340 Год назад +9

    Hi Kayla,
    I purchased many fruits and vegetables last weekend to prepare your healthy meals. I don't have a clean eating habit. But I really want to switch to healthy eating that's the reason I purchased groceries as per your list.
    Am so thankful to you for such amazing meal plans. I do understand the effort behind all these preparations. Please do continue posting such wonderful videos. May God bless you abundantly.
    Love from Canada ❤ 🇨🇦

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Tysm!! I’m so glad you’re enjoying my recipes and videos. Can’t wait to hear your feedback on this weeks menu 🤗🫶🏼

    • @deepthygeorge1340
      @deepthygeorge1340 Год назад

      Thank you so much for the reply.🥰🥰 I will surely update. ❤❤

  • @baravavrova1326
    @baravavrova1326 Год назад +2

    Dear Kayla, first of all I have to say your light blue top i STUNNING! I love it! You are very chic!😍
    And this meal prep is amazing as well. It certainly took a lot of time and energy. Thank you for that effort, thank you for your energy.
    I just wrote my shopping list and I'll try it tomorrow.

  • @nevertoolate8589
    @nevertoolate8589 Год назад +14

    These look so colorful and tasty while being healthy. Thanks for putting all the work into doing these meal prep videos.

    • @KaylaJChandler
      @KaylaJChandler  Год назад +2

      Yw! I’m so glad y’all are loving them 🥰

  • @alexandral3021
    @alexandral3021 Год назад

    I discover your channel today and i want to thank you very much for share with us many recipes anti inflammatory ! French videos about this kind of alimentation are difficult to find... So, thanks so much !!!
    ❤❤ Bye from France ! 🇫🇷🗼

  • @ozziewolters7818
    @ozziewolters7818 Месяц назад

    Yes ma’am, everything is amazing! Thank you!

  • @ellavate2658
    @ellavate2658 Год назад +6

    Dang girl, everything looks so so good! 🙏 I usually get turned off by a lot of meal prep recipes people come up with.. they just don't look that flavourful/appealing to my personal taste. But every food item you presented I would 100% try!
    I have a background in holistic nutrition as well, so the fact that you give balanced meal ideas is so key for me! Can't wait for my family and I to try these recipes 🤗✨ Thank you!!

  • @bernicejohnson1282
    @bernicejohnson1282 Год назад

    I love the good teaching ,thank you!

  • @trinitytrinity2026
    @trinitytrinity2026 Год назад +1

    I finally made the maple blueberry sausage patties....oooommmggg delicious! I was skeptical in the beginning but it reminded me of a play on a charcuterie board pairing

  • @sylviavaldez8683
    @sylviavaldez8683 7 месяцев назад

    I absolutely love your recipes! So tasty,
    starting my second week of meal prepping and it is a game changer for weight loss, time and sanity! Thank you and keep the recipes coming !

  • @amandathane8761
    @amandathane8761 Год назад +2

    Ok have been looki my forward to this video! You always remind me that eating healthy can be simple. Your personality bring peace and encouragement to a healthy lifestyle. Thank you!

  • @marielyrodriguez7970
    @marielyrodriguez7970 Год назад +1

    Missed you Kayla! Thank you for coming back strong 💪🏼

  • @squattingrabbit
    @squattingrabbit Год назад +3

    These power bowls are so incredible, they are so healthy and jam packed with good food. I have an hour commute to work and even with a full night's rest I would still get drowsy on the drive. Since I've been preparing your meals this hasn't happened. I swear to god these meals with all these vegetables have given me more energy!!! Thank you so much, you're amazing!!!

  • @andreareindl8242
    @andreareindl8242 Год назад +8

    I never comment, but I just needed to this time! This is such a creative and delicious, healthy meal prep menu! You truly have a gift. Thanks for sharing!

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Aww your comment made my day.. so glad you love the menu! 🥰

  • @Carla_Lopez74
    @Carla_Lopez74 Год назад +2

    Thank you so much! I literally cook all that you post so delicious

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      This makes me so happy! I hope I haven’t disappointed you yet 😆

  • @jonicabeird4657
    @jonicabeird4657 Год назад +1

    I just made the Turkey sausage patties. The only thing I did differently was only using 1/2 tsp salt instead of a whole tsp. These are sooooooo amazing!!!! I was skeptical about blueberries mixed with ground turkey but you are a genius!! Now on my permanent rotation!! Thanks!!!!❤❤❤❤

  • @salgasem
    @salgasem Год назад +1

    I love these it just takes me all day to meal prep on a Saturday. Any tips on how to cut this time.

  • @StephonFitness
    @StephonFitness Год назад +25

    Great video. I personally lost 66 lbs (30 kg) in 8 months without losing any muscle and strength. I followed a high fat, low carb diet and this worked extremely well for me. Losing fat and keeping it of is incredibly easy if you know what you’re doing 🙂

  • @mimiyilma9211
    @mimiyilma9211 Год назад

    First time I’ve seen your channel and you are amazing you make my life easier by watching your channel thank you a million and just subscribe you because you’re wonderful

  • @candiceduncan6394
    @candiceduncan6394 Год назад +4

    I love meal prepping! I’ve signed up for your challenge and loved the recipes. Sure I’m standing in the kitchen for hours on meal prep day but it sure helps during the busy work week. Meals and snacks become grab and go. Well worth the effort.

    • @KaylaJChandler
      @KaylaJChandler  Год назад +1

      Completely agree! Results in any area always come with some type of hard work and commitment. Meal prepping has been a game changer for me especially on my busy work days! I’m so glad you’re enjoying my meal preps 🫶🏼

  • @rachelleburke5817
    @rachelleburke5817 Год назад +2

    Love these recipes! Keep em coming! Going to make this soup tonight, can't wait! Thank You. LOVE SOUPS!

  • @metorphoric
    @metorphoric Год назад +2

    I have tried non-carb pastas and I just cannot eat them. The after taste gets me so I will stick with the usual but portion and only eat the appropriate serving. These recipes looks amazing! I left weight watchers recently. they changed their program 3 times while I was on the diet and need a program to keep my on track. This is really good!

    • @KaylaJChandler
      @KaylaJChandler  Год назад +1

      Sounds good! And I have several other 5 day meal preps on my blog so feel free to build your own menu 🥰

  • @bizzyfit2128
    @bizzyfit2128 Год назад +2

    You are so my BFF for making the recipes gluten and dairy free!

  • @GamezFamily
    @GamezFamily Год назад +1

    Great video. I made the breakfast. Turkey sausage is pretty good. The muffins are okay. But I am meal prepping this video for the week. I will post my thoughts on the others in this video.

  • @lovetheno
    @lovetheno Год назад

    I’m from Alabama and I was not expecting your accent but I love it thank you for sharing!

  • @kgrant2496
    @kgrant2496 Год назад +2

    Hi Kayla!! My family & I have been watching your videos for awhile now & this year we decided to try your meal preps. So, we started w/this one this past week and I will say...WooHOOOOO!!! No leftovers. Nothing going to waste. Our family ate everything we made. We did not make everything to a "t" like yours, but for the most part we followed it. We did the sweet potatoes & beets. The breakfast sausage & muffins. These items we actually made enough to take all week to work. The soup, we just made for dinner one night and it was delicious. This week, we are doing your meal prep from last January of 2022. Our family is not the best at meal prepping, but we are learning and we are excited to follow more of your preps. You asked if your followers would like you to make more videos like this, and our answer is "yes." We would love to have more videos. Thank you for sharing your amazing talents w/the world. Also, my daughter and I are hoping you will do a video showing some of your wedding as we are excited to see your dress, etc. Happy New Year!! Love, GB Family

  • @ToohnzieJoseph
    @ToohnzieJoseph Год назад +3

    Kayla, I am soooo inspired by your meal prep videos. I am going to try them all. Thank you for providing us with this🤗

  • @rocioramirez4300
    @rocioramirez4300 Год назад

    I just wanted to say thank you for sharing these with us

  • @inofdo1511
    @inofdo1511 Год назад

    From today I started following your recipes 👍❤Can't wait to try...🤗🤗🤗

  • @truthseeker6637
    @truthseeker6637 Год назад

    Loved this. Subscribed!!! Thank you :) I’m looking forward to seeing more of your content. You did great.

  • @greysondevendorf
    @greysondevendorf Год назад +2

    This isn’t an insult or anything… I’m from the south myself, but I was not expecting your accent. 😂
    Love the video

  • @noPnoG
    @noPnoG Год назад

    I'm on my second week of making this meal prep. Tomorrow I'm repeating it. My mom and I loved it.

  • @koalagaming5905
    @koalagaming5905 Год назад +1

    Love your meals, so different from others out there. Any chance of you ever doing a video for healthy family meals prep for a week?

    • @KaylaJChandler
      @KaylaJChandler  Год назад +1

      Tysm!! I’ll add this to my video list 🥰

  • @AleksandraStrong
    @AleksandraStrong Год назад +1

    Super easy meals!
    Thank you for so much work put into these videos!

  • @jonicabeird4657
    @jonicabeird4657 Год назад +1

    I’m making all of these this week. Great ideas! Also, everything about your videos are so fancy! Well done!❤❤❤

  • @maureenyounan1510
    @maureenyounan1510 Год назад +1

    thank you so much! Can’t wait to start meal prepping. I’m a newbie and found this video very helpful and easy to follow.

  • @jennifermitchell4601
    @jennifermitchell4601 Год назад +1

    Thank you so much for these meal prep videos!! I'm a flight attendant and these are so valuable as I'm constantly eating on the go and literally on the plane 😊💞✈️🥗

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Yw!! I’m so glad you’re enjoying the meal preps! With such a demanding, busy job, I’m sure meal prepping is a must for you!

  • @angelawalker1039
    @angelawalker1039 Год назад +2

    Those all looks so great! Thanks for another great video.

  • @rockymountainprincess9078
    @rockymountainprincess9078 Год назад +1

    Happy New Year, Kayla🥳! Hope you and your family had a lovely holiday season 😇

  • @bwood614
    @bwood614 Год назад

    I love the education on the health benefits of the ingredients used! Thank you for what you do! :)

  • @danielac983
    @danielac983 Год назад

    I am definitely trying these meal prep. I would love to see more meal prep too, please. Thank you for sharing!😁

  • @MissChonny
    @MissChonny Год назад +1

    These are my favourite videos! Thank you so much! This looks incredible and I can’t wait to try it next week 🥹

  • @courtneydionne3551
    @courtneydionne3551 Год назад +1

    I have been looking for videos like these! Made this meal prep this week and it has been a life changer. Great videos! Thanks for sharing

  • @sheilacomin5259
    @sheilacomin5259 Год назад +3

    I'm really excited to make these meals for this week.
    Your recipes are always so good! Thank you

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Yay! Can’t wait to hear your feedback 🤗

  • @jessicashenkir8807
    @jessicashenkir8807 Год назад +1

    I was hoping you would be posting another meal prep video. Can't wait to try.👍😄

  • @OlgaPea
    @OlgaPea Год назад +1

    Made the Hamburger Soup!!! So good!!! Made it for myself but my sister asked if she could have some multiple times in the week because she loved it. Always coming back to your recipes. You’re amazing at what you do! Just an all-around amazing channel! 🙌🏼

  • @krisa3918
    @krisa3918 Год назад

    I just saw your channel on RUclips! it is the only one that I have seen that i really like and stayed interested in !
    I am def trying it out the coming week!
    I have tried KETO before...but believe i need more carb to make it through the day/week...lol.. I hate getting "hangry"...
    I am from Texas, and live in Utah now... you remind me of home 😊
    I will take pics this coming Sunday, and let ya know how things turn out... excited to start!

  • @Pamylo14
    @Pamylo14 Год назад

    This is one of my favorite menus from you!! Getting ready for tomorrow's meal prep, so excited!!

  • @carilasha4643
    @carilasha4643 11 месяцев назад

    I’m so glad I ran across your channel after being diagnosed with hashimotos and needing to go gluten/dairy free! I’ve tried the pecan pie and it was delicious!

  • @cottagecreations1663
    @cottagecreations1663 Год назад +1

    Wow, this is so inspiring!! Looked delicious, makes me like wanna make everything... especially the turkey sausages!! 😃

  • @easebychristine
    @easebychristine Год назад +2

    My goal is to lose weight this year so yes this is very thoughtful of you. Gotta try, thank you Kayla!💖

    • @KaylaJChandler
      @KaylaJChandler  Год назад +2

      You’ve got this!! I have several more 5-day meal preps on my blog so feel free to build a monthly menu for yourself!

  • @sherri5912
    @sherri5912 Год назад +1

    Just what I needed more meal prep videos from you. Thank you!! I really love the dairy free and gluten free recipes. Especially with grocery prices it is extremely helpful to meal prep as it saves money!

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      It really does save both time and money in the long run! I’m so glad you’re enjoying my meal preps 🥰

  • @jazzvalencia2636
    @jazzvalencia2636 Год назад +1

    The hamburger soup is so good! Husband loves the soup too! Thank you for the inspiration!

  • @jamilahdizdarevic2535
    @jamilahdizdarevic2535 Год назад +2

    Love watching your meal prep videos, I hope you will upload more of these weekly lol
    I wanted to ask if you meal prep every 5 days? how fresh is everything when its kept in the fridge that long? and do you reheat in the microwave?

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Lol trust me I wish I could! But, from testing and planning the recipes and macros to filming, editing, writing the blog post, etc. it takes me 2 weeks (no days off) to complete everything. I’d LOVEEEE to post more of these but it’s so much work for one person! My goal is to be able to hire an assistant in the future 🤞🏼🤞🏼
      Regarding freshness, I keep my fridge super cold so everything stays fresh for me up to 5 days. But, the good thing is that most of my meals can also be frozen. I reheat either in the oven, on the stovetop, or if I’m not home I’ll use my portable lunchbox oven which is linked in the description box ☺️

  • @MM-li8nk
    @MM-li8nk Год назад +2

    You're such a sweetheart Kayla! Thank you for all your hard work. I truly do appreciate you providing all the macros etc. It saves me hours of madness. I am so keen to do this meal prep and the last few you have done recently in which you included all the macro info as well. It keeps the meals rotating around to provide variety as I am dialled in to fat loss over the next 3 months. Happy New Year to you and your loved ones.

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Aww Tysm for your kind words.. they mean more than you know! 🥰 I’m so glad you’re enjoying my meal preps and recipes. 🫶🏼

  • @marisoliniguez8180
    @marisoliniguez8180 Год назад +1

    🙌🏻🙌🏻🙌🏻👌🏻 yes can’t wait to try this new meal prep!! Everything looks so good!! 🤌🏻

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Yay! can't wait to hear your feedback on the recipes!

  • @Lolakam24
    @Lolakam24 Год назад

    So delicious! I've been on this for 3 days: lost 2 pounds, and I feel SO much better already! I'm only eating the breakfast and lunch because it's all so filling, but I will do it again next week with the dinner. Breakfast recipes are indefinitely on repeat, they're my favorite! Thank you sweet lady! I appreciate you!

  • @maribelramirez7087
    @maribelramirez7087 Год назад +1

    I just finished meal prepping your older meal prep yesterday and am looking forward to prep this one for next week ☺️☺️☺️. It looks delicious am excited 😊😁 Thank you Kayla💕💕💕

    • @KaylaJChandler
      @KaylaJChandler  Год назад +1

      Yw!! How did the other meal prep go??

    • @maribelramirez7087
      @maribelramirez7087 Год назад

      Great!!! I enjoy all your meal preps. I already know some by heart ☺️. Wish you the best and thank you so much😊💕💕💕

  • @metorphoric
    @metorphoric 8 месяцев назад

    I made the sausage minus the blueberries. these are super good!

  • @ammerslo2632
    @ammerslo2632 Год назад

    And thank you so much for the free print outs. Appreciate your time & effort for US on your platform🤗

    • @KaylaJChandler
      @KaylaJChandler  Год назад +1

      You’re very welcome! 🥰 so glad you’re enjoying the meal preps 🫶🏼

  • @glendamartin8424
    @glendamartin8424 Год назад

    Great meal prep ideas to start the New Year off healthy. I am a new fan of your delicious recipes. Thank you for sharing your wisdom and talents with healthy family recipes.

  • @sarahgupton2912
    @sarahgupton2912 Год назад

    I have started my weight loss journey and meal prepped everything. It is amazing tasting. I can't wait for your next 5 day meal prep

  • @SN-sy1jb
    @SN-sy1jb Год назад +1

    Best menu yet! Can’t wait to try!

  • @LiveLaughLoveMirna
    @LiveLaughLoveMirna Год назад +1

    So happy you’re back, your videos are the besttt🎉happy new year!!

  • @angeladogagis
    @angeladogagis Год назад +1

    I love this video!! Please make more like this! Your ideas are awesome and the food looks amazing! I love how healthy everything is too! Perfect for hormonal balance and protein intake.❤

    • @KaylaJChandler
      @KaylaJChandler  Год назад

      Yesss on the hormones! Eating for hormonal balance and including more healthy fats & proteins has been a game changer for me over the years. I’ve tried nearly every eating style out there over the last 16 years and I’ll never not eat this way again 😆 So glad you’re enjoying my meal preps. I have lots of other 5-day menus on my blog if you need more ideas!

  • @gracetibble3284
    @gracetibble3284 Год назад

    You've helped me so much with your anti-inflammatory menu plan for 5 days and as I have to lose weight too I'm going to incorporate these into my selection choices. Thankyou so much for your inspiring and instructional videos. God bless xx Gracie

  • @jenna_thorson
    @jenna_thorson Год назад +1

    These all look amazing! I can't wait to try them!

  • @MrsJulieannG
    @MrsJulieannG Год назад +1

    Brand new subscriber! I am all about health and wellness and I think I’m going to love it here. Your meals look soooooo yummy. You are adorable 🥰
    Happy New year!
    Julieann

  • @audreygeorge9003
    @audreygeorge9003 Год назад +1

    These look so yummy! Love my H‑E‑B, too (fellow Texan here)! 🙌🏼 new sub for sure, can’t wait to make some of these recipes!

  • @taliafilkin8044
    @taliafilkin8044 Год назад +1

    This looks delicious!! Going to try these recipes ! Thank you 😍

  • @missjanetleigh
    @missjanetleigh Год назад

    Thank you so much this was so helpful!

  • @Vventura-v93
    @Vventura-v93 Год назад

    Thank you for sharing healthy and delicious meal prep ideas!! I’m having surgery in a couple of weeks and looking for meal prepping ideas to make my recoup easier and your soup and bowls recipes are it! And love the grocery list, you’re an angel🫶🏽 can’t wait to give these a try!

  • @marianieves3414
    @marianieves3414 Год назад +2

    Wow I just made the hamburger soup and I love it 🥰 thank you 🙏

  • @wonderfuljoanna21
    @wonderfuljoanna21 Год назад

    You are awesome. Thank you Kayla

  • @christinesutherland8756
    @christinesutherland8756 Год назад

    I can’t wait to make this meal prep! Definitely one of my goal this year is to be better at meal prepping! Thank you

  • @emilymosley3184
    @emilymosley3184 Год назад +1

    These recipes sound so delicious. And that color looks great on you!

  • @lianashea
    @lianashea Год назад

    I'm new to your channel!! I'm loving all your videos ❤❤ thank you 😄

  • @LesliesBlushing
    @LesliesBlushing Год назад +2

    The muffins & breakfast sausage look amazing 😻 im totally trying out that recipe thank you for sharing

    • @KaylaJChandler
      @KaylaJChandler  Год назад +2

      IKR! I had to activate my self control on the muffins lol

  • @chandniseelochan9397
    @chandniseelochan9397 Год назад

    This looks so good. Thank you very much. :)

  • @JennyOSunshine
    @JennyOSunshine Год назад

    I’ll be trying these this week

  • @nessa0808
    @nessa0808 Год назад

    I made the soup today. Threw in some spinach at the end. It is deelish! Much appreciated

  • @VirgoQueen914
    @VirgoQueen914 Год назад +2

    Yay! I'm so excited for new recipes. I love your meal preps.
    Thank you for this, I appreciate these videos so much! 😊
    Happy New Year! 🥳

    • @KaylaJChandler
      @KaylaJChandler  Год назад +1

      So glad you're loving my meal preps! Happy new year to you as well!

  • @bellamounts6091
    @bellamounts6091 Год назад

    I made everything in this video. It all turned out absolutely great!! Thanks for the recipies !!!

  • @MsErika1226
    @MsErika1226 Год назад +1

    Hello :) what a wonderful menu you have put together for us! Everything looks delicious!! Have you ever tried to freeze the maple turkey sausage patties??I am wondering if I could make a bunch and then just pull out and microwave? I hope you are having a good day :)

  • @shoppingmom6
    @shoppingmom6 Год назад +1

    I can't wait to try these recipes tomorrow. These are perfect for my husband and I. Do you know the calories for each recipe VS meal just in case I want to swap meals with other ones you have done?

  • @sherrylovenguth657
    @sherrylovenguth657 Год назад +1

    This looks delicious! Will be trying!

  • @harleysantillanes9677
    @harleysantillanes9677 Год назад +1

    This looks amazing!!!

  • @mondytelfort4709
    @mondytelfort4709 Год назад

    I just made the Roasted Veggie and Chicken Power Bowl and I must say it was delicious! The sweet potatoes made it and the vinaigrette was a nice touch. I'm not a fan of chicken breast but shredding it made it sooo much better. These recipe ideas are amazing!

  • @littlebigtown1
    @littlebigtown1 Год назад +1

    Looks delicious 😋 ...can't wait to try it!

  • @Whatareyoulookingat..
    @Whatareyoulookingat.. Год назад

    Thanks so much ❤ love your videos