5 Effective Yoga Asanas To Treat Endometriosis
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- Опубликовано: 26 сен 2018
- Endometriosis occurs when endometrial tissue migrates outside of the uterus into the ovaries, vagina, bowel, bladder, rectum, and diaphragm. The condition is one of the leading causes of infertility in women and is further aggravated by stress and anxiety. Endometriosis is either inherited or caused by a faulty immune system.
Here are 5 effective yoga asanas to treat endometriosis.
Baddha Konasana - Butterfly Pose
Badhakonasana is also popularly known as the Butterfly Pose because of the movement of the legs during the posture, giving the appearance of a butterfly flapping its wings. Targeting primarily the legs, it is the perfect antidote to relax and stretch the muscles of the legs. This yoga pose will relax your body, mind and soul that will comfort your tired feet.
Supta Baddha Konasana - Reclined Bound Angle Pose
Reclined Bound Angle Pose, also known as Reclined Cobbler’s Pose, is a deeply relaxing yoga position that is recommended for students of all levels. This pose instills a sense of deep relaxation. It is not only a restorative posture but also a hip opening asana. It is a basic pose, which just about anyone can try their hand at. This asana is also called the Reclined Cobbler’s Pose or the Reclined Goddess Pose.
Sarvangasana - Shoulder Stand
arvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. Sarvangasana influences the functioning of all parts of your body. This asana is highly beneficial in maintaining the mental and physical health and is also referred as ‘Queen of asanas’. In addition to stimulating the thyroid gland, this pose also relieves stress and depression, improves digestion, opens the shoulders and neck, and strengthens your legs, butt, arms, and abs.
Upavistha Konasana - Wide Angle Seated Forward Bend
Upavistha konasana is a seated forward bend that requires flexibility. The term comes from the Sanskrit upavistha, meaning 'seated' or 'sitting,' kona, meaning 'angle,' and asana, meaning 'pose' or 'posture.' From a seated position, the legs are spread wide and the upper body folds forward. Upavistha Konasana is good preparation for most of the seated forward bends, twists, and the wide-leg standing poses.
Bhujangasana - Cobra Pose
The name comes from the Sanskrit words bhujanga meaning "snake" or "serpent" and asana meaning "posture" or "seat". From a prone position with palms and legs on the floor, the chest is lifted. Bhujangasana may strengthen the spine, stretch the chest, shoulders, and abdomen, firm the buttocks, and relieve stress and fatigue. Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini.
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I was on medicines from last 6 years,,,and that's the most sad part,,,with all kind of medicines it only can shrink but never vanished,,but from last 2 months i was doing kapalvati yoga for an hour daily strictly,,and now theirs no endometriosis...try kapalwati it has magical effect🌸
Sachi
You mean kapalbhati pranayam ?
Is it true?????????
Thanks 🙏
My endometriosis line is too thick after menopause , can I do these yogas?
Hello... What is the frequency of these aasans? Which aasan should be perform for how much time?
Wow thanks for such videos
Thanks for sharing❤️🥰
should i do this everyday for results? or is it supposed to be done when i get cramps
Hi guys, with some doubts we started the treatments few months back. Time passed and gradually we saw improvements on my pelvic region, I am very obliged to Dr Iyhere for saving people like me.
Prblm solve ho gyi aapki
Thanks
Nice
Thanks so much! Do watch more videos from our channel Like! Comment! Share!
Good
Thanks:) Do watch more videos from our channel Like! Comment! Share!
will this work for adenomyosis with mirena?
Any asanas for adenomysis,Mam
Thank you for doing something for endometriosis! Xx
Welcome!! Do watch more videos from our channel Like! Comment! Share!
@@ankitarai4532
Please share information
In that group i hve joined
Please tell me is it possible
Thank you..can I practice surya namaskar while suffering from endometriosis??
Yes pl do that will help you relieve the painful symptoms
Kya jyada pain m kar sakte h low abdomen too much pain
Hello, I have mild endometriosis..bcz of that I'm not getting pregnant...which yoga should I do
I'll be trying these out tomorrow, making a video for it and I'll shout you out. Thank you for this content.
Have you been treated?
Feared of sarvangaasana..neck joint disc may dislocate
Because the blood flows backwards with endo I personally don't think it's a good idea to do back rolls or any position that circulates the blood backwards. Speaking as someone who had endo. As someone who regularly exercises I would even avoid downward facing dog when it's the time if the month.
i find it painful during menstrual pain, and also i had virgina warts in which i wasn't able to get pregnant, but big thanks to DR IYHERE on RUclips. i came across his youtube channel which i used his herbal medication for this illness, and now i am a living testifier that i am cured completely and also four months pregnant..💖💛
I have a c section 9 months ago. Then i have endometriosis.. Can i do these yoga steps
Mam , Apne har posture Ka time nhi bataya, please time bataye
Good afternoon guys,Thanks to your contribution on rebroadcasting I got to know there was a cure for smelling virgina, or fowl smell. I just want to know how long I should take the herbs because the odour has stopped, you are indeed a Godsent.
How can we improve our eye sight without using glasses?
Eye exercises, less screen time and amla is said to help. Of course less sugar too.
endometrium size is 12.5 and irregular periods will be effective or not should do this or not kindly help
Try kanchnar guggal..
@@ajaylearningcentre8898 plz bhae btao aurvedic medicine I have polyps in endometrial
Mam i.learn yoga from ur institute
Or please guide
does it help losing weight? with endometriosis?
Completely eliminated painful periods 😇. many thanks @doctoreromon
How?
First one is the only I can do😅
Menu v endometriosis hai....Dr. kehdi theek nhi hona ahh kdy....ki ahh theek ho skda ?
Mam plz ladkiyo m hone wale pid thik krne k yoga btao🙏🙏🙏
i have right ovarian chocolate cyst 4 cm and 4 cm in left ovarian is it possible to cure
I have endometriasis Laparoscopic surgery for last two month ago ... Can I do yoga wt u show.... Mam
Yes you can do it
Koi exercise khana khane k kitni der baad krni chaiye
I'm not even flexible to do things
Is this yoga helpful
The 4th move where you spread your legs wide and walk forward - I can barely do this or make my legs stretch like yours and then walk fwd with my hands is that normal? Will it improve with time?
Hhjjl
Aisy exercise karne se period time se pehle hoty Hain kya karu
I had endometriosis and I kept praying
Jesus Christ healed me
Never lose hope By His stripes you are healed. Isaiah 53:5
Praise the Lord
Sis . Please pray me
The word of God says that one witness will raise up another witness. I believe in Jesus....
@@BenoBeni9787
I will pray for your complete healing in the precious name of Jesus Amen
God bless you
@@whiteangel3563 amen
Thank you, can I do these during the period
Hi Sahana it depends on the individual if your body allows then you can. If not better do some simple stretches. Do watch more videos from our channel Like! Comment! Share! Keep supporting.
I started taking the medication I bought from Dr igho channel on RUclips and surprisingly it was working gradually and in 9days everything stopped. I am really happy that you helped me cure Endometriosis completely and I pray that God strengthen you Dr igho!
hi udoh....even I am also suffering with endometriosis....very painful period I have...can u give the clear information about the doctor and about that channel
Yes please can you help
Plz give complete information about Dr
Pls tell abt it,I am also having same problem
Please give us complete information....... Please.....
Nice vedio mam and thank you for this vedio
Are all the asanas compulsory to cope up with endometriosis
I can do 3 out of 5
How long does it take to cure endometriosis with this asanas
Please reply
Hi it depends on the individual practice regularly sure you will difference in 3 months.
My pain ce section Area right side is it possible to yoga
Cizer hoke din huye
Can we do this on daily basis?
My endometrial 21.9 plz suject me good Diet and Yoga and I am also pcod patient I really worry this
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Kya ye aasan thin endometrium k liye h
Did you get answer anywhere?
Can we do this yoga during flow?
i find it painful during menstrual pain, and also i had virgina warts in which i wasn't able to get pregnant, but big thanks to DR IYHERE on RUclips. i came across his youtube channel which i used his herbal medication for this illness, and now i am a living testifier that i am cured completely and also four months pregnant..💖💛
Kya thin endometrium me bhi benefit hoga
Did you get answer?
What is the best time to do this??
hello maam.. your video is really nice.. my wife was suffering from mild endometriosis she was very tensed about her situation.. her cycle was also irregular.. then finally on the advice of her sister she started with planet ayurveda medication and now she is really fine..
Which medicine you use for endometriosia
Please tell me the medicine
Where it is available
Please tell about the medicines
@@lifehacks4991 no medicine only medication
Hi mam, I had c section 3 years before, now I have endometrisis in my c section scar, having pain and lump on scar area during my periods after periods ends pain and lump disapprear , again next cycle pain and lump found pls advice
With me same pls advice me as well
Adenomyosis thik ho jayega kya
Hi madam i dont have any pain my periods also regular
Buttttt i am suffering with chocolate cyst(7cm)..... Infertility problem I am facing....
Is there any solution to reduce chocolate cyst naturally and get pregnancy????
My age is 26
My weight is 57
Yes same issue. Anyone could help please
Pls go for homeopathy medicine....some homeopathy medicine can completely cure the chocolate cyst
@@nitupandey6756 can you suggest the name of medicine please
yeah, I'm doing this for the first time, I have endo, anyone else having a really tough time? I'm doing these at my own pace, hopefully with consistency, not so challenging.
Is this really work in endo ???
Cecilia Leigh,
I had laparoscopy keyhole surgery a while ago and I really regret it. Surgery is like you cut your hair off and it grows back again and the same with endometriosis.
You need to change your diets and fluids.
I mean no gluten
No animal products apart from organic eggs and chickens once in awhile.
No white flours, no white sugar, no white bread, no white sugar. In fact sugar is inflammatory so don't use it!
Eat organic foods when you can!
Use castor oil pack
Blackstrip molasses organic
Apple cider vinegar with mother organic and mix two of them one table spoon of organic blackstrip molasses and two tablespoons of apple cider vinegar mix it in warm water have it on an empty stomach.
Avoid caffeine! Caffeine is big no no.
Good luck and I wish well.
I change my life style and I am doing very well thanks to almighty God.
@@eduhaile5853 now your endometriosis cyst is normal ? after you used this diets and fluids
@@jaggab6852
Thank God I am doing very well, no pain no cysts in my ovaries. Last time I had scan was about 6months ago and the results came back all normal. Please stick with your dietary and fluids intake plan. Don't do anything which mess up your hormones. Good luck
@@eduhaile5853 Is this beneficial for a thickened endo lining ? X
Hlo mam I am 18 year old girl mujhe ye endometriosis ki problem h periods m bahut pain hota h latring m blood aur pain hota h kya isse thik ho jayega
Try ayurveda n yoga
Ayurmax hospital in dehradun is good
Hi madam. I have size 2.1*3.5mm endometriosis. Can I try this yoga
. i had same problem . I took ayurveda medicine for 4 mnths then endometrm increased. Now got conceived if u need i will give that doc number
i also had same sitiation i took ayurved medicines for 4 months if u wnt that doc numbr i will give . nine four zero zero two zero seven one one nine aan doc numbr. I had irregular periods n strong abdomen pain
plz gb no.
plz gve no.
Please share diet chart for endometriosis
i also had same sitiation i took ayurved medicines for 4 months if u wnt that doc numbr i will give . nine four zero zero two zero seven one one nine aan doc numbr. I had irregular periods n strong abdomen pain
Hi is these asanas are good for thickened lining ..
Hv u tried?
Any exercise to decrease endometrial thickness?
Please be mindful of the last one. I'm stage 4 and tried it last night and almost made things really bad. Know your body and listen to it
I have endometriosis, fibroids and one block tube due to the endometriosis i wasn't able to get pregnant. The doctor said I have to do surgery and cut out my tube and do Ivf which i refused before my cousin directed me to this herbal Remedy doctor Saibu who helped her cured her Fibroids and endometriosis and was able to get pregnant with his powerful Remedy and i contacted him too and i also got my Healing too 💃💃💃 am my baby is 2 months old if you have similar issues contact him today i get Healed with naturalherbs in 2 weeks contact Dr Saibu on email drsaibu2@gmail.com or text me for more information on this my WhatsApp number +447451284055
@@brittanyshawly510 That sounds very impressive! Thank you for sharing!
@@brittanyshawly510 how can i contact to dat dr.
Zeba doctor ka number likha hae
Maine abhi msg kiya onko par woh England sae hain
@@mohammedyousaf44 ooh
the reminder and the title doesnt matched
The only pose i can do is butterflies and cobra pose 😅
I hope People who commented positive exit in real because it is very hard to believe other than surgery or hormones will work for this. Endometriosis suck my dear I had surgery before two years and got my one ovary plus one tube removed due to endometriosis now after two years it's back with my another ovary . If it works please anyone tell me.if not then nobody has given you right to play with the imotions of desperate and depressed people like me in the name of meditation or exercise just to earn few bucks
What's ur endometriosis size
Hi mam period staet after a long time ago with ypga and some homeopathic medecine .zhall i do yoga in continues bleeding and why it happened .is it relate to endometrios
Same problem😥plz pray for me to get pregnant
Do atleast 1 hr kapalbhati
@@ajaylearningcentre8898 can we do kapalbhati during periods? Pls advise.
Can I do These yoga poses after embryo transfer?
Plz give me num
I also suffered severely of this endometriosis condition until I came across Doctor Eromon channel on RUclips. using his product has helped me a great deal.
No proper information provided. How many times shud we do it. Can post surgery patients do them? No detailing. Plz do any exercise in proper guidance. No random just like that. I have gone thru laproscopic surgery for endo.. better videos available on youtube for endo.
I'm endometriosis.. not pegrency concive..plz help me
Same problem....please ans.
I have endometriosis, fibroids and one block tube due to the endometriosis i wasn't able to get pregnant. The doctor said I have to do surgery and cut out my tube and do Ivf which i refused before my cousin directed me to this herbal Remedy doctor Saibu who helped her cured her Fibroids and endometriosis and was able to get pregnant with his powerful Remedy and i contacted him too and i also got my Healing too 💃💃💃 am my baby is 2 months old if you have similar issues contact him today i get Healed with naturalherbs in 2 weeks contact Dr Saibu on email drsaibu2@gmail.com or text me for more information on this my WhatsApp number +447451284055
@@brittanyshawly510 I'm from Malaysia how to contact him
@@shanthi2894 contact him via WhatsApp number+2348064438762 or email him drsaibu2@gmail.com
@@brittanyshawly510 ...akka my right tube also blocked.... I feel so sad.its true your comment or not
My endometrium thickness 16 mm , heavy bleeding also, can I do this Asana please reply
If you have bleeding don't do complicated postures.... Which medicine your taking for this problem?
Me also having same thickness and this bad bleed tooo
M having 36mm choclate cyst but no pain because regularly m doing pranayam and exercise and some home remedy
@@priyankakag9412 plz aap muje bhi btaiye aap kya kya follow krti h kyu ki muje bhi chocolate cyst endometriosis diagnosis huya h left overy m or meri right overy remove ho chuki h.left overy ka bhi opretion ho chuka h.m bhut presaan hu. Plz help me plz reply
Maam how are you now? . im also like yours endo hyperplasia 17.5 mm. Can i ask what medicine/treatment u do. Thanks god bless
Do kapal bhati for 2 hrs daily in morning before eating anything
pranayam or which one?
4times operated again coming
i also had same sitiation i took ayurved medicines for 4 months if u wnt that doc numbr i will give . nine four zero zero two zero seven one one nine aan doc numbr. I had irregular periods n strong abdomen pain
CAC Stri poshak capsule is herbal capsules are prepared from ingredients like Ashok chall (Saraca asoca), Lodhar chall (Symplocos racemosa), Amalaki (Emblica officinalis), etc that regulates menstrual cycle in a female. These capsules prevent endometriosis naturally.
I have 3 cm endometriosis cyst . It's cure hoga kya
Plz reply mam is it curable
@@saibababhakti8956 yes cal dis doctor nine four zero zero two zero seven one one nine she is an ayurved gynaec very good in cyst endomwtriosis..
Kitne month tak khani h ye
Kitne month lena hai aur kitne time one day me
I hv already done laparoscopic surgery in June
I also last 3 year but no concive
@@ishwarpal4081 did u conceive ?
Can you tell me its symptoms and how did you get it diagnosed ? My ultrasound was done before 2 months and my gynaec told me that I have ovarian cysts and I have PCOS but still sometimes I have pelvic pain and thighs pain.
Muje endometrial thickness 7.5 h plz btao m ky kru
Symptoms kya hai apko?
I have a spinal problem then how do I do this?
Have you ever tried herbal medications it worked for me with no side effects whatsoever
@@lisamatthew7094 pls explain it.
@@user-br9vb8nc6g ruclips.net/channel/UCUYT7VWKDgPT_vxablnsqKg
@@user-br9vb8nc6g to be very clear with you i didn't make it myself it was prepared and made for me by DR MABOSA HERBAL on RUclips I was recommended to him by two different people then i got in touch with him told him what i was going through and he was the only one who understood what i was going through and could help me with his herbal medications product and I'm Endo free my blocked fallopian tube cleared I'm a living testimony of his work!! I can boldly say trust me he can help you too i highly recommend him you will be surprised . ..❤️
Where is that Dr. Consulting.
With the help of Dr Iyhere herbal mixtures I have been able to stop the unnecessary bleeding that I used to experience before. I only see or experience blood flow when I am on my period. All thanks to Dr Iyhere.
It's helpful I have thick endometrosis I am Unmarried girl it's helpful for me 😊
Same here ...r u fine now
I'm endometriosis .not pegrency concive...plz. Help me
Same here ..I m also unmarried girl ..is tis Asanas gives u good result ?
@@vinodhiniasokan8836 how r u doing now?
@@vinodhiniasokan8836
Isme symptoms kya h
Videos too confusing
I hv endometrosis stage 3 can i do it ?? M undergoing serious pain these days really want to get rid of it but doctor only recommends pain killers which are nt effective. Plz help me i will be obliged
Go for laproscopy to remove those endometriosis cysts otherwise it will be big problem later better get laproscopy done and go for conceive treatment once u conceive ur problem will be solved
Push for a laproscopy with excision. Unfortunately it cannot be cured but coping mechanisms such as heat pads, tens machines, a non-inflammatory diet (search 'endo diet' and exercise help with the pain. ♡ I'm sorry you're dealing with such a horrible disease too :'( Sending my love xx
@@SamPatel-xd5rc Pregnancy doesn't cure endo...
@@Rinas_diary623
Many doctors are telling me conceiving is only cure
Rabia umer i also hv stage 3 . I went for laproscopic surgery n after that conciev or marrina copper t it help to stop growth of indo.
Treatment of endometriosis Tablet verogest
I was treated with this drug for 3 months
Is this drug helpful?
9cm fibroids yoga s theek ho jayga
🙏 please reply
Try forever berry nectar juice my dear. 100% effective on Fibroids. I cured mine.
@@PalwinderKaur-ve5je wich company
Palwinder Kaur : which brand please can you tell
FOREVER is the name of brand
@@PalwinderKaur-ve5je ki endometriosis of 9 cm theek hi skda es nal???.
No matter the health disease you might be facing as a woman, I highly recommend you to #DoctorEromon I'm speaking from personal experience🤭
I hv grade 4 endometriosis ...how can conceive with yoga
I have endometriosis, fibroids and one block tube due to the endometriosis i wasn't able to get pregnant. The doctor said I have to do surgery and cut out my tube and do Ivf which i refused before my cousin directed me to this herbal Remedy doctor Saibu who helped her cured her Fibroids and endometriosis and was able to get pregnant with his powerful Remedy and i contacted him too and i also got my Healing too 💃💃💃 am my baby is 2 months old if you have similar issues contact him today i get Healed with naturalherbs in 2 weeks contact Dr Saibu on email drsaibu2@gmail.com or text me for more information on this my WhatsApp number +447451284055
@@brittanyshawly510 m having excessive brownish discharge.
My Endometriotic cyst reoccurred twice after getting cured.
I am on homeopathic medication now.
Can you please help me out.
I wanna know about this brownish discharge, why is this happening.
Medication effect or what???
Just write me on my email for more information brittanys1hawly@gmail.com
@@brittanyshawly510 Hii I have same problem. Pls help me out. Which are these natural remedies
@@RupinderKaur-jw5uq i was help by a herbal doctor
I'm also suffering from endometriosis cyst last 5 years
Ayurveda medicine is good. I took for 4 months now cyst size reduced do u need that doc number
@@Sandra-ku3ko pls send no. I am also suffering from endo
@@ameeta4866 dont worry dear i also had same situation but now im okk nine four zero zero two zero seven one one nine first msg doc then u get online consultn tym. I took 4 mnth treatment now im 2mnth pregnt
@@ameeta4866 did u cal u got numbr right
@@Sandra-ku3ko Ayurvedic really helps to cure endometriosis???
I laso diagnosed with endometriosis trying for 2nd baby but unable to concieve... plzz rply ayurvedic is really helpful...it doesn't have any side effects???
My endometriosis thickness is 3, both right and left afc 11
Have you ever tried herbal medications it worked for me with no side effects whatsoever
@@lisamatthew7094 what is that medicine
@@chaitureddy5050 . i had same problem . I took ayurveda medicine for 4 mnths then endometrm increased. Now got conceived if u need i will give that doc number
. i had same problem . I took ayurveda medicine for 4 mnths then endometrm increased. Now got conceived if u need i will give that doc number
@@fertilityandhealthtips3961 Can you share the doc number
bakwas kich nahi hita yeh asan se
I searched Google for treatment of Endometriosis,,answer was NO TREATMENT, The only solution is REMOVE UTERUS,is this true?
😭😭😭
but my doctor says nothing to worry
Please reply
Join the group for all the queries related to endometriosis,it's effects,sharing your experience and discussing some remedies to lessen the pain.
*Let's share our pain and help each other to overcome this problem.*
chat.whatsapp.com/L7JldXdSZ6QDYZZHScVhgX
@Alka Rani can u tell more about u.. i'm also having endometriosis and an unmarried girl
Search for " paragis "
@@sonalsharma8724 ayurvedic treatment lijiye theek ho jayega
Can u tell me what is the sign of having an endometriosis?
Pelvic pain ..
Severe pelvic pain, heavy bleeding, blood clots, fatigue and maybe infertility xx
Lower back pain