This was unbelievably helpful. I read several books that mentioned mindful attention but didn't get in a habit of doing it and had vague understanding of how it can be helpful. I think I finally get it now! Imagining the feared event and calming yourself down multiple times makes sense. I can see how it can desensitize me to the point of being less scared. Thank you so much! What's also interesting, earlier today I asked God to give me courage and wisdom to handle a very difficult conversation I have been terrified of having for a long time now. And now this video pops up.
Great tips! I'm so much more certain of everything after watching this. I especially liked the power part! It's so true about how easily "power" courses through me at sporting events despite my mostly mellow disposition. But if I can channel it there, I believe that I can channel that anywhere. Great example. Also, I knew the -A stood for action before you even said it. Thanks, Dr Aziz!
Thank you!! Unleashing the power! How to manage the power from not to be in superior complex or is it should be superior about what we’re going to ask and the value it could make? Which makes you a little Cocky!
I'm not a shy type kind of girl, yet i observed, when quarantine got started, for almost 8 months and countin, I'm always in my room, and everytime i talked to someone or she/he will lend something or vice versa, i felt myself being trembling, even in my family.
I'm a senior nurse but I've always been afraid to assert myself in front of a particular doctor because she has been rude to me and she's very intimidating. I hope I could use this strategies with her when the time comes.
So I have scholarship-interview and I want them to accept me. for them the personality and confidence is so important!! But whenever I talk to more than one person (sometimes only one) I get nervous and just don’t know how to talk...
That is something you can absolutely overcome. For more help please see all of my online resources... 1) First, stay in the loop by going here and signing up for my newsletter: socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/ In the process, you’ll receive my ebook that has helped thousands of people, “5 Steps To Unleash Your Inner Confidence.” You’ll also receive a lot of helpful tips and information on a regular basis as well as access to resources only available to subscribers. 2) Subscribe to my podcast here: www.ShrinkForTheShyGuy.com If offers great information for both men and women, including interviews with other leaders in the field of confidence and social anxiety. 3) Subscribe to my RUclips channel here. (Don’t forget to click on the notification bell icon!) I release at least one new video every week! ruclips.net/user/GetMoreConfidence 4) Follow me on Facebook! facebook.com/DrAzizGazipura/ 5) Browse through my published books on specific confidence issues and how to crush them! DrAzizBooks.com 6) Check out my next live event. These weekend intensive experiences are life changing! socialconfidencecenter.com/events/ 7. Check out my flagship confidence-building program, Confidence University: www.theconfidenceuniversity.com
I just watched this video after getting out of a group conversation and not saying much followed your steps and went back into it I didn't do anything crazy like be the center of attention but it really helped me and I spoke up and gave my view on stuff and became part of the conversation I don't know how to thank you
Dear Aziz! Yesterday I had the feeling of having failed speaking in front of a group of people at work. Not only did I feel like saying stupid things, I also messed up the organisational stuff that I had to solve , because I was so nervous, self-critical and doubtful about myself and when I looked at people's faces I could see that they understood that I am not well organised and that I am not well prepared. Today I am going to work meeting the same people again, needing to speak up in front of the group, and (this is specially hard for me) making myself heard in very unstructurised situations (it's a summer school for students I am working on being part of the organisation team). Every mistake I made yesterday throughout the day, keeps turning and turning in my thoughts and I struggle how to cope with this. Any advice?
I don’t get asked out when it comes to dating at all ! I know it’s not me it’s the men that don’t chose me. I’m tired of dating assholes. Even though it wasn’t really my choice in the beginning. But for some reason assholes like to pick me for some reason and I don’t like it at all but these videos do help in a way of confidence in so many ways I liked your video based on how to be a less nice and not more nice
I try not to be attracted to people and act as if they do not exist.I am not good in small talk unless absolutely necessary. However,when I am in a situation where I am very relaxed,I become outgoing and confident but met with cold and unenthusiastic response. I figured that confidence is situation-dependent.
When I first found you seemed more willing to just want to help I don't know more genuine. I mean I understand nothing is free and if you have a service that people need it dictates that, that service has value. But I don't know I think you would have had more success if you were more like how you were when you started out. Now I just get the vibe that your like here's a basic idea wanna go deeper buy this. You used to wanna give more to help people before it came to the money aspect.. Now you just seem like any self help program. Just my opinion thanks for what you do give though.
Aziz does a ton of stuff for free that I've found extremely helpful. Can you imagine the amount of time he invests putting all these free videos together? Plus he gives one of his books away free at socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/ Aziz is pretty generous in my opinion. The dude has to make a living somehow, it's only right that he charges for some of his services. How else is he going to support his family?
Hi I guest what to say i have been bulled and laughed at all my life I never had confidence especially back then I love wearing leather coats and I always get bulled and laughed at and am able to walk straight but am nervous about stupid people and I always cry and say I have to dress normal but I don't want to wear normal clothes anymore I will be more sad and miserable But I really want to wear leather coats and suits I what to dress different because I was always different all my life.
Aziz,what do I do on that movement... If somebody doing something which hurts for others or doing against government... For myself I feel 'I have go there and tell them to not do' but i cannot now, bcz I just hold myself back feeling like 'if they don't obey my words or scold me or anything hurts me':!!?. now I cannot just thing of those situation that I wish to handle.But even i definitely want those situations in way..
Aziz, I'm not fluent in english,please understand my words, In above sentence,what I was going to tell you is.."if somebody hurts me or any people, by doing something nonsense or aginst rule, around me",then how do i tell those stupids to not do: becouse I am soo scared of these situations..
I just can't even be asked to socialize, it always the same bull crap they talk about, the same shit over and over again. I've tried to impress others and make them laugh and entertain them but honestly why? How did they help me? What did I gain? The moment I stop socialising my confidence declines by like 1giggawatt (if u know how significant that is), to regain my confidence it is a process that is like climbing mount Everest, dreadful and long, of course if you socialise all the time you'll be confident but I can't be asked to impress people anymore, I'm just bored of it, I don't even fear conversations, my fears are other problems now, new problems requiring far more strength that I didn't even expect, problems more difficult than socialising...
This was unbelievably helpful. I read several books that mentioned mindful attention but didn't get in a habit of doing it and had vague understanding of how it can be helpful. I think I finally get it now! Imagining the feared event and calming yourself down multiple times makes sense. I can see how it can desensitize me to the point of being less scared. Thank you so much! What's also interesting, earlier today I asked God to give me courage and wisdom to handle a very difficult conversation I have been terrified of having for a long time now. And now this video pops up.
I'm so glad you found me Tanya!
I want to be most confident at school because I'm super shy and introverted.
That's a great goal! Don't give up, keep working on it.
Bravo
I be confident around my new friends
Awesome!
Great tips! I'm so much more certain of everything after watching this. I especially liked the power part! It's so true about how easily "power" courses through me at sporting events despite my mostly mellow disposition. But if I can channel it there, I believe that I can channel that anywhere. Great example. Also, I knew the -A stood for action before you even said it. Thanks, Dr Aziz!
Dave Niz what's wrong with a mellow disposition?
I wish I heard that earlier. I was beating myself up for years.
Love the acronym CPA. Calm yourself, Power, Action
Yes!
What a wonderful video; thank you!
grt job Dr.i really appreciate the community service you are doing.
You're welcome!
Your advices are awsome!!!!! THANKS
You're welcome!
Aziz king.
Keep doing this.
Right on Sammy, will do!
I hope you have some strategies on how to overcome being easily intimidated by someone superior to you. Thanks so much.
You got it! There are several videos here on my channel that can help with that.
Active the power is new for me
Thank you!! Unleashing the power!
How to manage the power from not to be in superior complex or is it should be superior about what we’re going to ask and the value it could make?
Which makes you a little Cocky!
very knowledgeable and the way you communicate resonates with me.
I appreciate that!
I'm not a shy type kind of girl, yet i observed, when quarantine got started, for almost 8 months and countin, I'm always in my room, and everytime i talked to someone or she/he will lend something or vice versa, i felt myself being trembling, even in my family.
Our current situation has touched many lives in a similar way.
Wow everyrhing is linking together
Awesome!
Thank you! Bless you!
I'm a senior nurse but I've always been afraid to assert myself in front of a particular doctor because she has been rude to me and she's very intimidating. I hope I could use this strategies with her when the time comes.
Let me know how it goes!
Taking notes. Going to internalize these videos
Awesome, let me know how it goes with implementing what you take away from them!
Hhoum
36 yrs still struggling with social enxiety... keep try 2 push ma self
Im going into 7th grade this year this helped, Thanks dude
Glad to hear it!
So I have scholarship-interview and I want them to accept me. for them the personality and confidence is so important!! But whenever I talk to more than one person (sometimes only one) I get nervous and just don’t know how to talk...
That is something you can absolutely overcome. For more help please see all of my online resources...
1) First, stay in the loop by going here and signing up for my newsletter:
socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/
In the process, you’ll receive my ebook that has helped thousands of people, “5 Steps To Unleash Your Inner Confidence.”
You’ll also receive a lot of helpful tips and information on a regular basis as well as access to resources only available to subscribers.
2) Subscribe to my podcast here: www.ShrinkForTheShyGuy.com
If offers great information for both men and women, including interviews with other leaders in the field of confidence and social anxiety.
3) Subscribe to my RUclips channel here. (Don’t forget to click on the notification bell icon!) I release at least one new video every week!
ruclips.net/user/GetMoreConfidence
4) Follow me on Facebook! facebook.com/DrAzizGazipura/
5) Browse through my published books on specific confidence issues and how to crush them!
DrAzizBooks.com
6) Check out my next live event. These weekend intensive experiences are life changing!
socialconfidencecenter.com/events/
7. Check out my flagship confidence-building program, Confidence University: www.theconfidenceuniversity.com
I just watched this video after getting out of a group conversation and not saying much followed your steps and went back into it I didn't do anything crazy like be the center of attention but it really helped me and I spoke up and gave my view on stuff and became part of the conversation I don't know how to thank you
That's completely awesome!
Thank you so much for this!!!
Thank you!
You're welcome!
Legend respect you
Thank you!
you are doing a great job... thankyou for helping me.
Dear Aziz!
Yesterday I had the feeling of having failed speaking in front of a group of people at work. Not only did I feel like saying stupid things, I also messed up the organisational stuff that I had to solve , because I was so nervous, self-critical and doubtful about myself and when I looked at people's faces I could see that they understood that I am not well organised and that I am not well prepared. Today I am going to work meeting the same people again, needing to speak up in front of the group, and (this is specially hard for me) making myself heard in very unstructurised situations (it's a summer school for students I am working on being part of the organisation team). Every mistake I made yesterday throughout the day, keeps turning and turning in my thoughts and I struggle how to cope with this. Any advice?
How's it going man?
Good!
Yes!
wow...he is so handsome and has an attractive presentation. Thank you so much. Best wish for you
:)
You're very welcome!
I don’t get asked out when it comes to dating at all ! I know it’s not me it’s the men that don’t chose me. I’m tired of dating assholes. Even though it wasn’t really my choice in the beginning. But for some reason assholes like to pick me for some reason and I don’t like it at all but these videos do help in a way of confidence in so many ways I liked your video based on how to be a less nice and not more nice
Kings and queens-30 seconds to Mars is a great song. It electrifies me
I try not to be attracted to people and act as if they do not exist.I am not good in small talk unless absolutely necessary. However,when I am in a situation where I am very relaxed,I become outgoing and confident but met with cold and unenthusiastic response. I figured that confidence is situation-dependent.
You can be confident regardless of any situation.
I like to be more co confident at school and an public
That's a very positive goal.
I really love this video
Thank you, I'm glad you found it valuable.
I want to be confident with big ppl who i play with in my building they tease me and so
Apply what you learned in this video.
Isn't being calm an antithesis of being fired up? How can one be both calm and fired up at the same time?
David Alexander Calm in mind but powerful in physical by displaying it through body language.
I believe this is the order how to become confident around other... Not to be done all together
I have problem when I am having meeting with my boss
Great
Thank you!
When I first found you seemed more willing to just want to help I don't know more genuine. I mean I understand nothing is free and if you have a service that people need it dictates that, that service has value. But I don't know I think you would have had more success if you were more like how you were when you started out. Now I just get the vibe that your like here's a basic idea wanna go deeper buy this. You used to wanna give more to help people before it came to the money aspect.. Now you just seem like any self help program. Just my opinion thanks for what you do give though.
true but this guy needs to make money like everybody else but he still makes things for free
What's wrong with making money by helping others?
Aziz does a ton of stuff for free that I've found extremely helpful. Can you imagine the amount of time he invests putting all these free videos together? Plus he gives one of his books away free at socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/
Aziz is pretty generous in my opinion. The dude has to make a living somehow, it's only right that he charges for some of his services. How else is he going to support his family?
mayte986 yeah what wrong maybe he just wants to help and maybe he doesn't want anymore money or just wants to help
School near people i don't know.
?
Hi I guest what to say i have been bulled and laughed at all my life I never had confidence especially back then
I love wearing leather coats and I always get bulled and laughed at and am able to walk straight but am nervous about stupid people and I always cry and say I have to dress normal but I don't want to wear normal clothes anymore I will be more sad and miserable
But I really want to wear leather coats and suits I what to dress different because I was always different all my life.
awesome
hi
+Waixr Was this good enough to go out in the world and show everybody how confident I am?
I want to be confident at the store
Try this daily exercise: ruclips.net/video/0xUUEWW1baY/видео.html
Aziz,what do I do on that movement... If somebody doing something which hurts for others or doing against government... For myself I feel 'I have go there and tell them to not do' but i cannot now, bcz I just hold myself back feeling like 'if they don't obey my words or scold me or anything hurts me':!!?. now I cannot just thing of those situation that I wish to handle.But even i definitely want those situations in way..
I'm not sure exactly what you're asking here?
Aziz, I'm not fluent in english,please understand my words, In above sentence,what I was going to tell you is.."if somebody hurts me or any people, by doing something nonsense or aginst rule, around me",then how do i tell those stupids to not do: becouse I am soo scared of these situations..
I just can't even be asked to socialize, it always the same bull crap they talk about, the same shit over and over again. I've tried to impress others and make them laugh and entertain them but honestly why? How did they help me? What did I gain? The moment I stop socialising my confidence declines by like 1giggawatt (if u know how significant that is), to regain my confidence it is a process that is like climbing mount Everest, dreadful and long, of course if you socialise all the time you'll be confident but I can't be asked to impress people anymore, I'm just bored of it, I don't even fear conversations, my fears are other problems now, new problems requiring far more strength that I didn't even expect, problems more difficult than socialising...
cpa,cpa,cpa