How To Make Confident Eye Contact With Anyone | Dr. Aziz - Confidence Coach

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  • Опубликовано: 27 дек 2024

Комментарии • 146

  • @nathanmatoush7282
    @nathanmatoush7282 6 лет назад +61

    Thanks Dr. Aziz this video really gives me a different perspective on this eye contact problem. This is by far my biggest problem right now and it is very crippling. I literally can’t look anyone in the eye even my own family. I’m constantly worried if I’m doing it right or not or if I’m giving too much or too little eye contact. But I really like this video because it lays out that how I view myself is how everyone else views me

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад +6

      I'm glad you found it valuable!

    • @amyrorris569
      @amyrorris569 2 года назад

      @@GetMoreConfidence I also like Dr Aziz idea that we know how to naturally make eye contact if we have high self esteem. After all, we are born knowing how to properly socialize.

  • @ruleaus7664
    @ruleaus7664 7 лет назад +24

    This was so dead on. Everything you described is what I go through. I also noticed that my eyes tend to widen when I make eye contact because I'm afraid of it. I start to feel really anxious and it's worse around my superiors at work. Of course, I can see how it makes others uncomfortable or think I'm creepy as opposed to when I'm relaxed and can get those negative feelings under control.

    • @GetMoreConfidence
      @GetMoreConfidence  7 лет назад +1

      Exactly. It seems like it should be so easy, doesn't it! Keep at it!

  • @thesunrising4982
    @thesunrising4982 3 года назад +12

    You saying 'why do you think eye contact is going to be repulsive to the other person' just hit me right where it hurts. I've been struggling with eye contact for some time now and only recently have started questioning the belief that other people will be offended by my attention. I've been told that I am attractive but god is it difficult to face rejection, especially if rejection is your entire expectation.

    • @GetMoreConfidence
      @GetMoreConfidence  3 года назад

      I understand completely. Search my channel here for videos about rejection and you'll find a lot of helpful content.

  • @TheIgnoredGender
    @TheIgnoredGender Год назад +2

    It's much easier for me when I wear sunglasses

  • @ncp3077
    @ncp3077 7 лет назад +31

    I've gotten so use to looking down that people think I'm looking at their private areas, and I think I just might be doing that but not in a sexual but to avoid them seeing me

  • @polysopher
    @polysopher 2 года назад +2

    Thanks for your contribution to humanity.

  • @אושריגיגי-ב2ט
    @אושריגיגי-ב2ט 6 лет назад +11

    Every time I hear you I reassure myself with confidence You touch points that are my life You are amazing Doctor Aziz Thank you Oshri from Israel

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад

      So gad you're here with us Oshri!

    • @hayat5545
      @hayat5545 3 года назад

      Free PALESTINEEE 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸❤❤❤❤❤❤❤

  • @ferozreviews
    @ferozreviews 2 года назад +5

    It’s what I needed to hear, I am currently learning these tools for few months now.
    I had always thought I have specific eye contact problem and saw many videos on that, this tool for me was eye opening.
    Gracias

  • @FafieMugari
    @FafieMugari День назад

    You're the best Doc

  • @yackieshabaker4370
    @yackieshabaker4370 3 года назад +4

    Thank you,this video is such a huge help

  • @murt1513
    @murt1513 3 года назад +3

    Thank u for that ❤️

  • @alimoradi8454
    @alimoradi8454 5 лет назад +13

    Dude I watched a couple of videos but I tell you that you are good at this

    • @GetMoreConfidence
      @GetMoreConfidence  5 лет назад +2

      Thank you, I've been doing this awhile. :)

    • @ryanmd615
      @ryanmd615 3 года назад

      Are haj ali karesh khobe khodayi

  • @monicareynolds3060
    @monicareynolds3060 3 года назад +4

    Wow! You really broke it down to the tee! I was never taught this! Thank you so much! 🤪😁

  • @arshtruth3649
    @arshtruth3649 2 года назад +1

    very true, honestly well worded

  • @tobyvuong4377
    @tobyvuong4377 4 месяца назад

    “ It’s not eye contact problem, it’s self-esteem problem..” Thank you for this great video

  • @mustafasserwadda2232
    @mustafasserwadda2232 Год назад

    Thanks Dr Aziz,now i get to know why i have issues with eye contact,probably i need to work on my inner person and fight low self esteem.its failing me many times.thanks

  • @amyrorris569
    @amyrorris569 2 года назад

    You are a very wise guy! Thank you so much for your video!

  • @keeshajarvis537
    @keeshajarvis537 4 года назад +9

    I don't have low self-esteem but I laugh when I make eye contact... whenever I keep it I start looking down and laughing! any tips on this, please

    • @GetMoreConfidence
      @GetMoreConfidence  4 года назад +1

      I would say initially just a lot more exposure to all typed of eye contact. Try this daily exercise as a start: ruclips.net/video/0xUUEWW1baY/видео.html

    • @ravleensingh3701
      @ravleensingh3701 4 года назад

      I have the same issue, i just cant hold my laugh

  • @Aditya-009
    @Aditya-009 9 месяцев назад

    Most underrated creator you differently deserves millons of subscriber

  • @tarand100
    @tarand100 2 месяца назад

    Well said

  • @RobinDivine777
    @RobinDivine777 5 лет назад +7

    Use to be a nightmare for me growing up living with a speech impediment, I felt so ashamed of my mouth and speech in general, I would often looking away and blush too fearing people mocking and laughing at me with their eyes.

  • @rikkiharcourt3868
    @rikkiharcourt3868 7 месяцев назад

    Eye contact is a powerful tool. If someone is being flaky with me I give them an intense 20 seconds of straight in the eye. If I like what I see they get a smile, if not another few seconds might tell me what they are thinking and I can respond how I wish. The fall out intensity can take a little while to cool down but it is worth it. It once took three days but I did get the answer I was looking for, much to my advantage. A look can be worth a hundred words.

  • @ric21122
    @ric21122 5 лет назад +4

    Excellent content sir. This video was great!

  • @om9670
    @om9670 4 года назад +1

    Thnx aziz bhai...

  • @mexicanumex
    @mexicanumex 4 года назад +1

    5 min into the video and I subscribed!

  • @amyrorris569
    @amyrorris569 2 года назад

    Thank you very much!!

  • @samitube9495
    @samitube9495 5 лет назад +1

    thanks for shearing.

  • @RK-nq7yg
    @RK-nq7yg 5 лет назад +1

    Absolutely right.i too have self esteem reasons

  • @JoeRivmecha
    @JoeRivmecha 5 лет назад +9

    I just wanted to say that I really appreciate your content and thank you for putting in the time to help me and others with the inner daily struggles. Good on ya!

  • @keytoadventure54
    @keytoadventure54 5 лет назад +2

    Great stuff man!

  • @jaydizzy_69
    @jaydizzy_69 4 года назад +9

    Biggest Fear is Keeping the conversation going

    • @GetMoreConfidence
      @GetMoreConfidence  4 года назад

      Search my channel for many tips on being a better conversationalist.

  • @venooom5316
    @venooom5316 3 года назад +6

    How to solve difficulty eye contact during table talk while face to face interactions?

  • @DJRyo912
    @DJRyo912 6 лет назад +6

    This is a very interesting channel..I grew up in a family where no one really makes eye contact so I always felt like it was weird thing to do, like I'm invading people's privacy. I never really noticed this until recently but I typically look at people's mouth's and the center of there face rather than their eyes. I've found that when I'm speaking, and I do make proper eye contact, I tend to lose focus on what I'm trying to say because that eye contact is so powerful for some reason haha. I really want to fix this problem because I know once I do, I can achieve what I never thought possible with people.

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад +1

      It's uncomfortable at first, but you can do this!

    • @vianeygalvan7959
      @vianeygalvan7959 2 года назад

      Has it gotten better??

    • @DJRyo912
      @DJRyo912 2 года назад +2

      @@vianeygalvan7959 it has actually! I let myself just trust that Im not being creepy with it lol

  • @Mihir_Dwi
    @Mihir_Dwi 7 лет назад +4

    love your new book write more books

  • @lobsangdawa642
    @lobsangdawa642 5 лет назад +4

    Aziz, please talk more on building self esteem. How do we build those?

    • @GetMoreConfidence
      @GetMoreConfidence  5 лет назад +1

      You'll find several videos on that topic here on my channel as well as my many online resources...
      1) First, stay in the loop by going here and signing up for my newsletter:
      socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/
      In the process, you’ll receive my ebook that has helped thousands of people, “5 Steps To Unleash Your Inner Confidence.”
      You’ll also receive a lot of helpful tips and information on a regular basis as well as access to resources only available to subscribers.
      2) Subscribe to my podcast here: www.ShrinkForTheShyGuy.com
      If offers great information for both men and women, including interviews with other leaders in the field of confidence and social anxiety.
      3) Subscribe to my RUclips channel here. (Don’t forget to click on the notification bell icon!) I release at least one new video every week!
      ruclips.net/user/GetMoreConfidence
      4) Follow me on Facebook! facebook.com/DrAzizGazipura/
      5) Browse through my published books on specific confidence issues and how to crush them!
      DrAzizBooks.com
      6) Check out my next live event. These weekend intensive experiences are life changing!
      socialconfidencecenter.com/events/
      7. Check out my flagship confidence-building program, Confidence University: www.theconfidenceuniversity.com

  • @Darexdevil
    @Darexdevil 6 лет назад +2

    You are super awsome man

  • @crimpthe3rd
    @crimpthe3rd 4 года назад +4

    Had to subscribe after he brought up whole men staring at each other causing fights. Nailed it. I’ve always struggled with this. At the gym, at school, at restaurants i always perceived a man staring at me as an attempt to alpha me. This shit has been one of my biggest anxiety triggers.

  • @WaylanderUK
    @WaylanderUK 2 года назад

    One positive from not being able to make eye-contact, is that I noticed Dr. Aziz has a really really nice shirt.

  • @rinkalthakkar5531
    @rinkalthakkar5531 5 лет назад +2

    Yes sir i literally think that if i look into someone's eye then i will be seen by them that's why i break eye contact when they look at me ...

    • @GetMoreConfidence
      @GetMoreConfidence  5 лет назад +1

      Very true for many people, you're not alone! However, you can learn to be comfortable with it.

    • @andyt3789
      @andyt3789 4 года назад

      Tr ending
      I can relate to that.

  • @BestCoubTikTok
    @BestCoubTikTok 3 года назад +3

    Im from East Europe. An eye contact for me is a torture. When I make my myself look at people''s eyes I come out as aggressive. I just dont see a point of looking in peoples eyes.

    • @GetMoreConfidence
      @GetMoreConfidence  3 года назад +1

      It's how people connect on a deep level. Here's a daily exercise you can do to help you get better at this: ruclips.net/video/0xUUEWW1baY/видео.html

  • @amyrorris569
    @amyrorris569 2 года назад

    I think eye contact difficulty is self esteem issues but I also think it’s intertwined with fear. Because if you blow away all the fearful fantasies and self esteem is intact simultaneously than, goodness happens. But then again, maybe one is less fearful if there is high self esteem! 😊

  • @luciacalisaya2384
    @luciacalisaya2384 7 лет назад +7

    Thank you so much, Dr. Aziz! I enjoy listening to your opinions and it is great when you explain the patterns that you analyse. ^_^ I agree with the self autoestime problems. :( Regards!

  • @KutieePie
    @KutieePie 6 лет назад +6

    How ironic: this video is about eye contact, yet, I have a hard time looking at him because my heart starts beating faster, he's so handsome that I can't hear everything he's saying... LOL!

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад +4

      LOL Try putting some duct tape over the parts of the screen you find distracting. :)

  • @Ostnizdasht206
    @Ostnizdasht206 4 года назад +1

    Great video.

  • @codeammar
    @codeammar 2 года назад

    Dr Aziz thank you so much for all this deep exact info it couldn't be more accurate and simple than this!, I have a question, This thing started with me when I thought that my normal face look is too serious so I was afraid that when I look to someone they get the wrong message, is this also low self esteem ? and is there a better advice or info to completely kill this wrong belief ?

  • @exhi7378
    @exhi7378 5 лет назад +11

    I'm practicing right now, seeing your eyes when hearing your motivation
    but it's kinda hard to maintain eye contact even when I see someone eyes in video when they're talking.. like I cant even concentrate for long period.
    to be honest, I usually see other people mouth when talking to them, is that okay? or I must fix it?

    • @GetMoreConfidence
      @GetMoreConfidence  5 лет назад +3

      Looking at someone at all is an accomplishment. We always want to be working on ourselves and improving, so eye contact sounds like a good next goal. You'll even find videos to help you with that here on my channel.

  • @thestuff4321
    @thestuff4321 7 лет назад +3

    Dr Aziz does confidence unleashed ever go on sale? I would love to do the program but cannot afford it currently.

    • @GetMoreConfidence
      @GetMoreConfidence  7 лет назад +1

      Once in a great while. Hit me up at my website to find out when that happens: socialconfidencecenter.com

  • @robbedevos6712
    @robbedevos6712 4 года назад +2

    Are eye contact problems always the reason of a low self-esteem? I have the feeling that I’ve just created a sort of obsession which started this anxiety by not knowing what is was at the beginning. I never had any problems with this or social interactions before it began 1 year ago.. I really want to solve this!

  • @007sudhirking
    @007sudhirking 7 лет назад +1

    Hello Dr! Excellent Vdo. Have to learn a lot. Nice presentation AZIZ46. God bless u. Iʻll follow the steps to increase my self esteem. Thank you so much my frnd.

  • @fire34100
    @fire34100 Год назад

    DANKIE DAD!

  • @samanesadeghian780
    @samanesadeghian780 16 дней назад

    I have a different issue. Actually, I feel like I make too much eye contact, especially when I am listening to teachers in the class. Then it makes me feel weird. I know I have low self steem, though.

  • @arbazkhan8591
    @arbazkhan8591 4 года назад +2

    Hello sar! How can I stop thinking while looking to others eyes

    • @GetMoreConfidence
      @GetMoreConfidence  4 года назад

      It will take practice. Try this exercise every day: ruclips.net/video/0xUUEWW1baY/видео.html

  • @arshtruth3649
    @arshtruth3649 2 года назад

    subscribed

  • @mesimoges3880
    @mesimoges3880 6 лет назад +1

    Thank you. What happen to me most of the time is that i can't face human eyes, i don't want seat infront of may people. I think my eyes normal but very small.

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад

      This is common with just about any physical feature you can think of. For me, it was the dark circles under my eyes. It made me SO self conscious. In time, I learned that my concern over how people thought of me because of this...was just a story I was telling myself. I also learned not to care so much about what other people think. Check out my story here: ruclips.net/video/h6rlw9LOfy4/видео.html I think you'll see we have a lot in common, which means you can overcome this too!
      Next, go here and check out the video stories of people just like you who’ve overcome these same issues and are now living happy and fulfilling lives: cli.re/breakthroughs

  • @laurazucchiatti8761
    @laurazucchiatti8761 4 года назад +1

    My self esteem is underground so

  • @jemairisparick7541
    @jemairisparick7541 4 года назад +1

    I have problems with social anxiety eyes when I look at people my eyes change they even turned red inching and even make make fear to meet my friends please help me

    • @GetMoreConfidence
      @GetMoreConfidence  4 года назад

      Have a look at this video: ruclips.net/video/KD2XAfsvEIw/видео.html

  • @mustafatushar214
    @mustafatushar214 6 лет назад +1

    Please tell me how can i get your book the art of extraordinary confidence audio book

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад

      Here you go! www.amazon.com/Art-Extraordinary-Confidence-Ultimate-Freedom/dp/B01IAEOB1G/ref=sr_1_1?ie=UTF8&qid=1541419751&sr=8-1&keywords=art+of+extraordinary+confidence+audio&dpID=51xex1UpNXL&preST=_SX342_QL70_&dpSrc=srch

  • @mugfish0
    @mugfish0 4 года назад +1

    How do you stop your eyes darting nervously.

  • @zardpark9086
    @zardpark9086 3 года назад

    It's really hard to make an eye contact witj ocular tourettic ocd

  • @venukatallabhavani8961
    @venukatallabhavani8961 3 года назад +1

    Eye contact is my biggest problem. I can't speak with anyone because of this problem,if I am looking at something one I look at there eyes only because of this they feel uneasy to talk with me.how am I rectify this problem

    • @GetMoreConfidence
      @GetMoreConfidence  3 года назад

      Watch this video several more times and apply what you learn.

  • @josmith5419
    @josmith5419 3 года назад +2

    Eh idk, I don’t have a problem looking at someone in their eyes. If anything I look for too long because I don’t know the proper amount of time that is “okay” to look while someone is telling a story or something.

    • @GetMoreConfidence
      @GetMoreConfidence  3 года назад

      That sounds like a problem. :-)

    • @josmith5419
      @josmith5419 3 года назад

      @@GetMoreConfidence lol yes, it’s a problem but I guess not the same exact problem.

  • @heidigrauert6956
    @heidigrauert6956 3 года назад +1

    You crack me up with your finger on your face. 🤣

  • @paulastella8268
    @paulastella8268 3 года назад

    I can’t look at my therapist causeI am afraid I am going to cry. We are doing EMDR. I couldn’t tell him things so I wrote a mini novel to him

  • @baylisanjulani4157
    @baylisanjulani4157 4 года назад +1

    ضع ترجمة عربي

  • @andyt3789
    @andyt3789 4 года назад +1

    Have confidence. Thus, the problem. Confident people probably have confident eye contact.

    • @GetMoreConfidence
      @GetMoreConfidence  4 года назад +1

      Confidence is the root issue, and anyone can learn it.

  • @adamhall5332
    @adamhall5332 6 лет назад +2

    I feel like I'm fairly good at looking at people, but I have a visual impairiment that makes my eyes bounce from side to side. Sometimes I wonder how that is perceived. Do I come off less confident than I am really feeling? Or is this just my lack of confidence manifesting itself in negative stories in my head?

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад

      I believe you hit on the answer there in your last question. :)

  • @halyeyawed9052
    @halyeyawed9052 4 года назад +1

    I'm struggling eye contact especially when I'm in buplic like university or marketing

  • @jamesturner3968
    @jamesturner3968 6 лет назад +1

    There is another cause of eye contact problem which no one have ever explained on RUclips. Don't know if we can get in touch in any way. I like to share my story with you.

    • @GetMoreConfidence
      @GetMoreConfidence  6 лет назад

      Hit me up here: www.socialconfidencecenter.com/about/contact/

    • @jamesturner3968
      @jamesturner3968 6 лет назад

      @@GetMoreConfidence I just wrote you on the site. You can get more infos from me when it comes to stuffs like this and how to deal with it. I'll be glad to help others!

  • @michaelrod3914
    @michaelrod3914 6 лет назад +1

    after i saw 4:05 you got a sub, and yea thats how it feels lol

  • @goodfoodandtoursjamaica
    @goodfoodandtoursjamaica 2 года назад

    Lol dwl love being not seen. 😅😅😅 sigh

  • @chrisez3188
    @chrisez3188 5 лет назад +1

    This is cool and all but I don’t really see how this video helped me learn how to make eye contact just because I can’t make eye contact does not mean I am automatically have low self esteem which most people do in someway or another I feel this video was drawn out for no reason to discuss something that could’ve been stated in a mere minute that the tools to fix the issue are within our hands and not this video... could at least refer books on promoting self esteem, external gestures, confidence, etc

    • @GetMoreConfidence
      @GetMoreConfidence  5 лет назад

      It's not meant to connect for everyone, and that's okay.

  • @derrickchoyce770
    @derrickchoyce770 3 года назад +1

    I have struggled with porn for over 20yrs so I feel guilt and shame. I don't like who I am so I fear looking into other peoples eyes.

    • @GetMoreConfidence
      @GetMoreConfidence  3 года назад

      I'm sorry to hear you're dealing with that. Do you have ideas on how you can change and love and accept yourself more?