Favorite 7 Minute Back Friendly Standing Abs Workout To Lose Weight

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  • Опубликовано: 30 окт 2024

Комментарии • 47

  • @itstaranjhutty
    @itstaranjhutty 4 месяца назад +1

    Yes so good! 💪🏼

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Hi Taran!!! Thank you so very much! I appreciate you for taking the time to watch and comment! 🙂

  • @CreatewithSophia
    @CreatewithSophia 4 месяца назад +1

    I like that it is back friendly ❤Thank you!

    • @DTaRelle
      @DTaRelle  4 месяца назад

      I like that you like that it's back friendly. Many of my clients have back and knee issues so I am very conscious of that. Keep up the good work and come back and exercise with me again! 🙂

  • @MartinaBreuer222
    @MartinaBreuer222 4 месяца назад +1

    Great. Thank you ❤

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so very much and you are welcome. I appreciate you taking the time to watch and comment. Be sure to come back and work out with me again! 🙂

  • @ThrivewithTori
    @ThrivewithTori 4 месяца назад +1

    It looks so peaceful. You make exercise look so easy and enjoyable! 💕✨️🙌🏾

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Awwwwwwww!!!!!!! Thank you Tori!!!!! That's my job to make exercisng easy and fun and not a bore or chore. You are so greatly appreciated thank you for the kind words and your time! 🙂

  • @EvolvewithAlana
    @EvolvewithAlana 4 месяца назад +1

    thank you 🏃‍♀‍

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Hi Alana!!!!!! Thank you so very much for taking the time to exercise with me and comment! You are so greatly appreciated! 🙂

  • @anithamalathkar-u7z
    @anithamalathkar-u7z 4 месяца назад +1

    ❤❤❤❤❤❤
    Anitha

    • @DTaRelle
      @DTaRelle  4 месяца назад

      How beautiful Anitha!!!!!!!! Thank you so very much!!!! I love the hearts and you are so greatly appreciated! 🙂

  • @KandiWellness
    @KandiWellness Месяц назад +1

    Yesss D'TaRelle!! Love it 🙏🏽🙏🏽💯💯🙌🏽🙌🏽🔥🔥👑👑

  • @NotesForWellness
    @NotesForWellness 4 месяца назад +1

    Great share! ❤

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so much!!!! I appreciate you watching and commenting. Have an amazing day! 🙂

  • @infiniteguidedcoaching
    @infiniteguidedcoaching 4 месяца назад +1

    Thank you 🦋🦋🦋

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so much for exercising with me and commenting. You are so greatly appreciated!!!!! 🙂

  • @OKma7777
    @OKma7777 4 месяца назад +1

    ❤❤❤ thank you 😊

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you for watching and commenting. I appreciate you! 🙂

  • @mimidiary222
    @mimidiary222 4 месяца назад +1

    tq. easy to follow💗💗

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so much!!!!!! I am so glad you felt it was easy to follow. Do it every day and you will feel grea! 🙂

  • @amylinopulence
    @amylinopulence 4 месяца назад +1

    great!

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so much!!!!! Have an amazing day! 🙂

  • @FindYourInnerPanda
    @FindYourInnerPanda 4 месяца назад +1

    thank you

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you !!!!!! My pleasure!! Come back and exercise again with me! 🙂

  • @CommunitybyVeronica
    @CommunitybyVeronica 4 месяца назад +1

    Thanks

    • @DTaRelle
      @DTaRelle  4 месяца назад

      You are welcome! Thank you! 🙂

  • @JoyousAnki
    @JoyousAnki 4 месяца назад +1

    ❤❤❤

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so much !!!!!!!!! Love the hearts!!!!!! Send them right back to you!!!!!! You are so appreciated!!!!! 🙂

  • @HealingwithChitra
    @HealingwithChitra 4 месяца назад +1

    Thank you❤❤

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you !!!! Thank you! Love the hearts!!!! 🙂

  • @Dolly_Malik555
    @Dolly_Malik555 4 месяца назад +1

    Thank you. Given my spinal problems, this should assist ❤

    • @DTaRelle
      @DTaRelle  4 месяца назад +1

      Thank you and you are welcom. You are correct it will assist. Gentle twisting from side to side while swinging your arms is great for the spine. You can also just slowly twist to the side and deep breath and relax once you've gotten to as far as you can go. Be gentle with yourself and remember to breath. You got this!!!!!! 🙂

    • @Dolly_Malik555
      @Dolly_Malik555 3 месяца назад

      Thank you for the address advice. It's helping a lot ​@@DTaRelle ❤

  • @anithamalathkar-u7z
    @anithamalathkar-u7z 4 месяца назад +1

    Great ❤❤❤❤
    AM

    • @DTaRelle
      @DTaRelle  4 месяца назад

      Thank you so much for watching and commenting, it is greatly appreciated! 🙂

  • @anithamalathkar-u7z
    @anithamalathkar-u7z 4 месяца назад +1

    Thank you great work out ❤❤❤❤❤❤
    Anitha malathkar ❤❤❤❤

    • @DTaRelle
      @DTaRelle  4 месяца назад

      You are so welcomed!!! My pleasure!!!! I appreciate you so much Anitha!!!!! Thank you so much for watching and commenting!!! 🙂

  • @AshleyOngOfficial
    @AshleyOngOfficial 4 месяца назад +1

    Love this workout !!

    • @DTaRelle
      @DTaRelle  3 месяца назад

      YAYYYYYYYYYYYYYYYYYYYYY!!!!!! AWESOME!!!!!!!!!! I am glad you had fun and love it!!!!!!! You are the best !!!!!! Ashley!!!!!!!! Thank you !!!!!!! :-)

  • @ShannonLeaBurton
    @ShannonLeaBurton 2 месяца назад +1

    i need these exercises!

    • @DTaRelle
      @DTaRelle  2 месяца назад

      Hahahahahahha!!!!!!! They are here for your to do any time you want. That's the beauty of them being on RUclips. I am glad you enjoy them! Thank you so very much for doing fun fitness with me and commenting!!! 🙂😍💓😍😍💓🙂💓💓

  • @VitalityVirtuosa
    @VitalityVirtuosa 4 месяца назад +1

    thank you so much!!!

    • @DTaRelle
      @DTaRelle  3 месяца назад

      You're welcome!!!!!!!! I am so glad it helped!!!!!!!! Thank you so much for commenting and watching!!!!!!! :-)

  • @IanV777
    @IanV777 4 месяца назад +1

    ❤❤

    • @DTaRelle
      @DTaRelle  3 месяца назад

      Sending the love and appreciation right back at you!!!!!! Thank you so much!!!!!!! :-)