Favorite 7 Minute Back Friendly Standing Abs Workout To Lose Weight

[@itstaranjhutty]

Yes so good! 💪🏼

[@DTaRelle]

Hi Taran!!! Thank you so very much! I appreciate you for taking the time to watch and comment! 🙂

[@CreatewithSophia]

I like that it is back friendly ❤Thank you!

[@DTaRelle]

I like that you like that it's back friendly. Many of my clients have back and knee issues so I am very conscious of that. Keep up the good work and come back and exercise with me again! 🙂

[@MartinaBreuer222]

Great. Thank you ❤

[@DTaRelle]

Thank you so very much and you are welcome. I appreciate you taking the time to watch and comment. Be sure to come back and work out with me again! 🙂

[@ThrivewithTori]

It looks so peaceful. You make exercise look so easy and enjoyable! 💕✨️🙌🏾

[@DTaRelle]

Awwwwwwww!!!!!!! Thank you Tori!!!!! That's my job to make exercisng easy and fun and not a bore or chore. You are so greatly appreciated thank you for the kind words and your time! 🙂

[@EvolvewithAlana]

thank you 🏃‍♀‍

[@DTaRelle]

Hi Alana!!!!!! Thank you so very much for taking the time to exercise with me and comment! You are so greatly appreciated! 🙂

[@anithamalathkar-u7z]

❤❤❤❤❤❤
Anitha

[@DTaRelle]

How beautiful Anitha!!!!!!!! Thank you so very much!!!! I love the hearts and you are so greatly appreciated! 🙂

[@KandiWellness]

Yesss D'TaRelle!! Love it 🙏🏽🙏🏽💯💯🙌🏽🙌🏽🔥🔥👑👑

[@NotesForWellness]

Great share! ❤

[@DTaRelle]

Thank you so much!!!! I appreciate you watching and commenting. Have an amazing day! 🙂

[@infiniteguidedcoaching]

Thank you 🦋🦋🦋

[@DTaRelle]

Thank you so much for exercising with me and commenting. You are so greatly appreciated!!!!! 🙂

[@OKma7777]

❤❤❤ thank you 😊

[@DTaRelle]

Thank you for watching and commenting. I appreciate you! 🙂

[@mimidiary222]

tq. easy to follow💗💗

[@DTaRelle]

Thank you so much!!!!!! I am so glad you felt it was easy to follow. Do it every day and you will feel grea! 🙂

[@amylinopulence]

great!

[@DTaRelle]

Thank you so much!!!!! Have an amazing day! 🙂

[@FindYourInnerPanda]

thank you

[@DTaRelle]

Thank you !!!!!! My pleasure!! Come back and exercise again with me! 🙂

[@CommunitybyVeronica]

Thanks

[@DTaRelle]

You are welcome! Thank you! 🙂

[@JoyousAnki]

❤❤❤

[@DTaRelle]

Thank you so much !!!!!!!!! Love the hearts!!!!!! Send them right back to you!!!!!! You are so appreciated!!!!! 🙂

[@HealingwithChitra]

Thank you❤❤

[@DTaRelle]

Thank you !!!! Thank you! Love the hearts!!!! 🙂

[@Dolly_Malik555]

Thank you. Given my spinal problems, this should assist ❤

[@DTaRelle]

Thank you and you are welcom. You are correct it will assist. Gentle twisting from side to side while swinging your arms is great for the spine. You can also just slowly twist to the side and deep breath and relax once you've gotten to as far as you can go. Be gentle with yourself and remember to breath. You got this!!!!!! 🙂

[@Dolly_Malik555]

Thank you for the address advice. It's helping a lot ​@@DTaRelle ❤

[@anithamalathkar-u7z]

Great ❤❤❤❤
AM

[@DTaRelle]

Thank you so much for watching and commenting, it is greatly appreciated! 🙂

[@anithamalathkar-u7z]

Thank you great work out ❤❤❤❤❤❤
Anitha malathkar ❤❤❤❤

[@DTaRelle]

You are so welcomed!!! My pleasure!!!! I appreciate you so much Anitha!!!!! Thank you so much for watching and commenting!!! 🙂

[@AshleyOngOfficial]

Love this workout !!

[@DTaRelle]

YAYYYYYYYYYYYYYYYYYYYYY!!!!!! AWESOME!!!!!!!!!! I am glad you had fun and love it!!!!!!! You are the best !!!!!! Ashley!!!!!!!! Thank you !!!!!!! :-)

[@ShannonLeaBurton]

i need these exercises!

[@DTaRelle]

Hahahahahahha!!!!!!! They are here for your to do any time you want. That's the beauty of them being on RUclips. I am glad you enjoy them! Thank you so very much for doing fun fitness with me and commenting!!! 🙂😍💓😍😍💓🙂💓💓

[@VitalityVirtuosa]

thank you so much!!!

[@DTaRelle]

You're welcome!!!!!!!! I am so glad it helped!!!!!!!! Thank you so much for commenting and watching!!!!!!! :-)

[@IanV777]

❤❤

[@DTaRelle]

Sending the love and appreciation right back at you!!!!!! Thank you so much!!!!!!! :-)