Fermented millet drink that can save your life/Zoomkoom/Battles Insomnia, HBP/High Cholesterol

Fermented millet drink that can save your life/Zoomkoom/battles insomnia, high blood pressure and high cholesterol levels
Ingredients
½ teaspoon cloves
1 teaspoon chili pepper
½ teaspoon ginger or a small piece of ginger
2 cups of millet
3 cups of coconut flesh(or flesh from 2 coconuts)
Yoghurt/Milk (optional)
SOME OF THEIR HEALTH BENEFITS
MILLET
Health Benefits of millet
Good for weight loss
Good for heart patients
Reduces risk of colon cancer
Decreases high blood pressure
Controls diabetics
Aids breast milk production
Aids sleep
Relieves menstrual cramp
COCONUT
It prevents heart disease
Lowers cholesterol
CLOVES
Natural pain killer
Reduces the risk of heart diseases
CHILLI
Improves digestive health
Promotes weight loss
GINGER
Relieves nausea
Supports the immune system
CLOVES
They serve as natural pain killers
Reduces the risk of heart diseases
Tips: You can sweeten with dates or honey. It tastes better with plain yogurt.
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#tastynfresh #vegandrink #healthydetoxdrink #milletdrink #africanfood #nigerianfood #weightlossjourney #diabetes #insomniarelief #lowcholesterol

[@olehikechukwu8576]

This is so so yummy

[@kanuuma3019]

Nice 👍

[@chantyskitchen]

Yes, Boss

[@estheregbe2068]

I love healthy drinks. This is one of such drinks. Kudos Chanty.

[@chantyskitchen]

Indeed, Esi ❤️

[@ugonnaoleh2012]

It looks so good

[@chantyskitchen]

It is good

[@matthewchukwu1306]

Hmmmm, very nutritious ❤

[@chantyskitchen]

Absolutely 💯

[@osegbonwamaka777]

I have millet in the kitchen, now I know what to do with it. All roads lead to my kitchen 🏃🏃🏃🏃

[@chantyskitchen]

You will love it

[@francocarrieri1988]

You could make a good ice cream with that.

[@chantyskitchen]

I agree 👍

[@beatriceokecha110]

Creamy, yummy and nutritious. Cheers! 🥂

[@chantyskitchen]

Absolutely, Ma

[@isabellekinitikavuvu7109]

What do you do with the rest of miket?.
Can tbis recipe help with blood sugar?

[@leti_eze]

I don't want to loose weight bcuz I've already lost weight due to breastfeeding but I want to prepare this drink... please what can I add to it to prevent loosing weight

[@subhashwigh]

How to prepare it, how to ferment the millet, what is the name of fermenting agent

[@chantyskitchen]

No agent, just watch the video