Pilates Reformer Workout | 40 min (Full Body) | Prenatal/Postnatal Reformer Workout

This Pilates reformer workout targets the full body and is both prenatal & postnatal friendly. If you are expecting be sure to listen to your body, take breaks or modify as needed. Please check with your doctor if you have any concerns.
Hope you enjoy!
Reformer Bundle - amzn.to/3CG78ZH
Instagram: @dez_fit / dez_fit

[@rtsheila]

All of the reminders, are so helpful! Thanks for another awesome workout!

[@veronicablackburn2744]

Thank you . Great workout for anyone !

[@Totorochan44]

yayyyyy you're back!

[@katymmackay]

Thanks love it , good cues too.

[@JulietLaraTM]

I enjoyed this workout Dez. I hope your pregnancy is going well. As usual killer workout but I always feel amazing afterwards! ❤

[@stevenpfingsten4384]

I pray you will be doing new reformer videos one day again.🙏😊

[@user-zk6zf2zb7x]

So Perfect 👌

[@cloritakenny695]

Congratulations ! 👶👶 3:16