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Training for NFL Tryouts at California Strength - 2012
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- Опубликовано: 19 авг 2024
- Footage of past combine prep at www.californias...
Chris Owusu, Clint McPeek, Brett Leonard, Keola Antolin, and Gavin Cooper have been at California Strength the past few months training with David Spitz and other specialists. The NFL Combine is this weekend in Indianapolis. Good luck, athletes!
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Chris Owusu is the only one that made it into the NFL.
I know this is an old comment, but if this is some kind of dig against anyone in the video, keep in mind that its ridiculously hard to play pro-football, especially if they're walking on which it seems like they were. Having one player make it is excellent, relatively speaking.
0:37 mini heart attack anyone else? :D
me too :D
i actually flinched a bit damn :D
ROFL!! I admit it...my heart skipped a beat!! Though dude was gonna have bad case of "flat pancake face" !!
Was about to post it lol it made my stomach contract, almost shat myself
owusu is so freaking bouncy!!!
I noticed that too.
Good intense workouts!
Holy shit those broad jumps are unreal
Post more videos. I could watch em all day.
i thought he dropped it on his head 0:38
Guy in Stanford shirt >>>>> Everyone else in this video. What a beast.
@griff2213 Because these are no Olympic Lifters. The gym "California Strength" caters to many athletes. Those featured in this video are doing dynamic exercises which correlate to specific football strength.
Coach, is there a reason for the "higher" reps for the upper-body plyometric and medicine ball exercises? Please correct me if I am wrong, but, aren't explosive exercises meant to be done for low-reps?
I'm Brazilian, and my dream it's play at the NFL, playing at Patriots or Cardinals
Good luck lol 😂
Go for it man. Dont let your dreams be dreams. Put in the work, and you can do it.
Player Um i'm italian.. I want to play in NYG..one day i will
Chris Owusu made it, I don't think Clint McPeek made it, Brean Leonard made it, Keola Antolin didn't, and Gavin Cooper didn't.
sou brasileiro gosto muito football americano gostaria munto de aprender ou talvez jogar em um time :)
great stuff, thanks for the video
black guy is sharper and faster
gents well done ,,all the best Mac
had a mini heart attack at 0:38 when i thought he dropped the ball on his head haha
Can you please tell me the benefit of those push ups with the plates on the ground? I'm thinking of giving them a go and wanna know waht they target specifically.
Jumping look so natural to he black dude
lel just saying he's a god athlete not fking racist
kkkkkkkkkkkk
+TrumpitSkelton thats a waste of my time
+Jennifer Hurst and your stupid
+EyeShield21 why does he look like he weighs 10 pound when he jumps? incredible
0:37 I was like "WATCH OUT!!!" :P Thought for sure he was dropping that ball on his head
damn how to get such high jump power n explosivenes, amazing
Seriously, though, why aren't all gyms like this?
They aren't sprinting on flat feet guys. You can't sprint unless you're on your toes.
I run the same as them, same amount of sound and im fast so i don't see the problem in how they're running. Also, i saw someone say "you don't have to be smart to make it to the NFL" Well your right, but you have to be smart to stay. Lastly, these guys didnt "make it to the NFL" it's training for tryouts, its litterally the title so i don't see how people could mistake that. Ight bye
3:03 - QWOP
I wish my gym looked like that
AWOLnation - Sail
that shit cray! all i have to say!
0:37 watch outtttttt.........oh my god, why ?
0:36 i thought he dropped it on his head hahaha
i wish i could get this training
give that man higher hurdles!
explosion.
That first step at 3:33 would get him flattened by a D lineman....
It for the drill not a drive block
Okay. Cool. Now we know they can jump. Which is the reason they got hired. When are you going to make them strong?
😂yes i def flinched
holy crap..all this in one day? O_O
Do you recommend the same performance enhancing drugs that olympic lifters take or do they take more along the lines of anabolics?
the black dude is incredible
all the music, pls
"get on the fuckkking line! now !"
does the hurdle jumping increase jumping power or just endurance? and for the floor to plate pushup, what is the reason for not going all the way down?
Amen “”LordGod Almighty””!
Don't u think some of these things r pretty much pointless to do?
What is your program design for the olympic lifting
did any of these guys make it
chris owusu did - undrafted but played for bucs, jets, and practice squad for 49ers and chargers
Song at 0:28
There running form is off
he is floating
Whats that medball drill called that you guys kept doin?
2:20 what the song?
what workout would you recommend for aize and strength?
do u know any similar songs?
Just cause you're big doesn't mean you're nfl ready. Where's your ball handling skill?
Ive seen a lot of nfl college football clips and it seems like they always half ass their push ups. Not sure if they are really tired by the time they are filmed.
athletes unlike bodybuilders don't train for muscle definition they train for strength and explosiveness without unnecessary weight
Enlighten me, how is doing quarter range of motion push ups effective for any purposeful training?
Well those guys' chests are fucking strong. So maybe doing push ups doesn't give them any additional benefits, so they half-ass if they have to do it.
Maurice Long if there training explosiveness/speed the optimal way if achieving speed is actually not doing full rom.. speed is acceleration x force and since you can generate more acceleration and force by only going about half way down in some exercises. .. think about it: do you jump higher from a 90degree squat position or if you just bend your knees slightly ?
Lodewijk Bloemzaad they're
witch one is chris
Why are these brothers floating in the air??
Wtf. Looool
what was the song at 0:28
What's that song at 1:22?
shit myself lol
Sail awolnation
What was song at 1:22??
@4:01
Los blancos no Saltan.!!!! haha
I want to see them lift something.
listen at 3:08 hahahaha
what the song? 0:26
what song is that on 4:01
3:55 whats this song?
So did any make it big?
+Joe Schmoe
I consider that a success though
what was song at 4:01 ?
I wouldn't be surprised if someone accidently jumped during playoffs. I mean it looks like they training for the national rabbit league
explosive power... something you need.
+DOOMSDAY if they are jumping so much they most likely pay wide receiver
Where dem heavy squats? ;)
song at 1:35?
Why does Clint owusu look like he's floating?
and of course the black is fastest
DETRRMINE,
Stay Schemin- Rick Ross
Why is it always the black guy that looks the fittest
why would you laugh at your cousin.......
Nigga's strong
Shit ton of training.
I don't know how people can workout to rap.
i dont know how ppl can workout to death metal rock music
viralencore85 When I'm working out it's more about the BPM/tempo of the music, at least for cardio. It doesn't even have to be something I like as long as it's not sedate. :D
Only real men workout to rap.
is it surprising that the black guy can jump better than the white guy?
Rick Ross - Stay schemin
Bad jumping, horrible sprinting.. and I dont care if they are in NFL or not
and i want to see u doin that!
You comment would have actually been worth something if you had pointed out why.
Black dude is better
i see that it's already been said, but the black guy looks like he is on a trampoline...unreal.
Owusu has stupid hops
neither of them know to sprint... lol what a joke they run flat footed you can hear that shit so much, supposed to sprint on toes
not like youre any better than them homie
Shit, they know how to make it to the NFL at least. What you got?
yea no shit i dont even play football dumbass im just saying
Ethan Hubbell so they were blessed with size, clearly you don't have to be smart to make the NFL, so don't say they "know how to make it to the NFL".
who are you quoting blessed with size? dumb ass these guys aren't that athletic. its simple.
White boy almost couldn't keep up lol and yet he was still arrogant looking. Pffftt
***** First off, that wasn't a racist comment that +hahahaa made. I suggest that you look up the defintion of racism before you make the charge. Secondly, you clearly haven't seen how hard we Black people diss and razz other Black people. +hahahaa was BEING RESPECTFUL compared to the kind of verbal nuclear warfare WHICH IS THE NORM for us Black people lighting into each other during competition. And none of it is personal. It's all understood to be stuff that happens when competitive alpha types get together and compete.
***** First, thank you very much for your response, sir.
Secondly, I would again caution you NOT to conflate "prejudice" with "racism"...which is what your comment here does:
"....No sir, It is not JUST to be racist towards blacks, people nowadays only complain about racism towards blacks because it has been the worst in recent years. However, you can be racist to whites, Asians, and Mexicans, Yes you can. .."--***** does.
Racism, sir, is a multipronged beast.
There is directracism:
dictionary.reference.com/browse/racism
And Institutional Racism:
academic.udayton.edu/race/2008electionandracism/raceandracism/racism02.htm
1. Racism is the belief that another group is inferior AND one's own group is superior purely by racial identification alone. Being "Asian" is NOT a racial designation, it's a LOCATION designation. And being Mexican is a NATIONAL designation, not a RACIAL designation. These matters, then are not RACIAL matters, they are matters of PREJUDICE AND BIGOTRY.
2. Racism ALSO is the enshrinement within every single institution of a given society the racial prejudices of the group or groups in power. This means that racism operates on a SOCIETY WIDE LEVEL whereas racial PREJUDICE or racial BIGOTRY operates on a INDIVIDUAL or SMALLER GROUP basis. In the USA, the group which has been the most dominant insofar as power in society is concerned are White males. This group has specified that Black people and especially Black males are to bear the brunt of every calamity that the institutions of the USA [ employment education health care military police environmental factors any and every form of advancement opportunity etc ] can throw at us. This has been the case since prior to the days of slavery. For that specific reason...that we alone are singled out for this kind of nationwide, society wide injustice based purely upon our skin color and racial affiliation...Black people and ONLY Black people face NATIONWIDE RACISM.
3. White people NEVER face racism. White people...on extremely rare occasions...MAY be subjected to the rare form of racial, ethnic, gender, religious or sexual orientation PREJUDICE. And other kinds, like prejudice vs national origin. But they literally never face racism. Never ever. Whites literally never ever face the combined powers of an entire society disproportionately skewing your wealth into the hands of your oppressors, they never face the combined powers of an entire country aimed specifically at their group with the avowed purpose of giving them the worst of everything bad and the least of everything good. Only we African-Americans aka Black people are treated this way. And this has not been a RECENT development. Please don't conflate RECENT NATIONAL COVERAGE of events which are literally day-to-day occurrences for Black people with recent sporadic deaths and other blatant injustices that we Blacks face.
4. This is why people of good will who look upon each other and themselves as human beings first and foremost must be aware of the insidious nature of the beast we face and be prepared to go long and hard to battle its ills. The genuine destruction of racism in the USA will herald a massive sea change in day to day life, and it will be a shocker for White people at first...but the result will be massively better for EVERYONE. Simply look at the historical proof provided by Reconstruction and the first years of The French Revolution against "the aristocrats of the skin". Everyone prospered. And this is something that the Top 5% who hate EVERYONE who is not in their group simply cannot abide. They want the 95% of us on Earth--regardless of race gender national origin economic class etc--to exist to empower them and to serve them. They are our genuine enemies. They will go to literally every extreme to brtualize terrorize and control us. For they realize that should we unite and persist? We will overwhelm them and bring a truly Human Society to the fore. As my African ancestors did in Ptah-Seti [ Ethiopia ] and Ptahmerrian [ Egypt ].