THE BIRTH OF GREATNESS - Hardcore Team Conditioning Workout | D24 Sports
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- Опубликовано: 1 июл 2013
- Chris Downing trains a high school football team toward a winning season!
Utilizing plyometrics, weights, chains, resistance training, quick feet drills and his own motivation, Chris builds the team's strength, speed, and endurance for the upcoming football season.
Want to do this workout with your team? Get it here: bit.ly/1rgrdNU
This team came to Chris with a pathetic losing record. With his intense off-season training program they became champions that next school year.
D24Sports' mission is to Empower, Love, and Inspire you to give birth to the greatness that dwells within you.
Want more? Click here to get Chris' downloadable workouts: bit.ly/ZrYYAW
SUBSCRIBE for more high intensity and motivational workouts: bit.ly/1vjdJjT
For more Training Resources, follow Chris on social media:
√ WEBSITE: www.d24sports.com
√ FACEBOOK: bit.ly/D24Facility
√ INSTAGRAM: (@ChrisDDowning) bit.ly/1wxkEXg
√ TWITTER: (@chrisddowning) bit.ly/1tmRlpr
√ GOOGLE+: bit.ly/1pPufqY
Videos produced by Jeremy Andrew Davis; Head of Wildfire Media Studios 
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This coach is damn good. He's not intimidating whatsoever while still being extremely motivating and showing you he means business. He also give great encouragment.
I concur!!!
I believe he is different than a coach, he is more of a trainer. It seems like conditioning is his speciality rather than calling plays, but I wouldn’t doubt his ability to coach in the game too! 🤷🏾♂️
I appreciate all of the kind words from those of you that appreciate how hard these kids worked. God Bless all of you
-Chris Downing
Your app is not even free
we need a coach like you because our team don't work hard enough like them we training early right now but they don't want the results I hope u could help coach us
hello I can't believe that you went to the Louisville leopards and helped them they way you did. I and a player for the Carrollton Warriors we're in the same division as the Louisville leopards and we play them two games into the season
D24 Sports the link doesn't seem to be working?
D24 Sports i played against this team in high school this was the year after i graduated always a very solid team.
The coach is amazing
Thank you Sandi! I really appreciate it
+D24 Sports are you the coach ?
Blake stanhope yes!
@@ChrisDowningFitness can u be my head coach
you can tell this was the beginning of spring; thats why so many kids at practice
Not in Ohio
For me it's all about brining out the best I'm these athletes . Right now they are 6-0 and lost their star quarterback two weeks before the season started to an ACL injury .. Joey has been very supportive and the training has really helped them to bond as a team . I truly appreciate everyone of subscribing to the channel and your positive feedback. To those of you that dislike the training, well I respect your opinion as well. Hopefully we will release videos that you like someday. God Bless U
wish my team done this
JASON H the goat
Things like this stay with you for the rest of your life. Even after 25 years, I can still feel it, I can still smell it. I miss it terribly.
Watched the first two minutes and lemme just say this Coach seems to be a gooood coach
I agree.
for us really big linemen... this would be hard as hell. But in the long run this would be awesome
Damn Bro im a O-Liner u have to push yourself bro Liners need to be the biggest baddest and best players on the Field (and y i know that baddest isnt a word xD) We need to run those D-Lineman down every play so work the hardest and be the best :)
LukesGameZone im an O liner too its hard ass hell but i push through it
Thats the way to go Just push to the limits and further give 110 % every Training every play and u will push ur Teammates with u and u will win ur games :)
***** yeah im a lineman and this conditioning scares the shit out of me at the beginning of spring like now. Oh well its well worth it i know.
Hell yeah this shit will be hard
I would love to condition with this trainer
Same here
Wow I found this comment a year later somehow. Turns out in this past year I found a trainer with a such a passion like this dude and trust me it's AWESOME.
@@cloud4011 I love how he's encouraging and still makes sure his players condition right, inpsperational
Fax
Me2
This coach is amazing he is motivating without fear he seems like someone you would want to work hard for
We need more coaches like this instead of punishing us for not doing it right. We need a coach who can speak heart to heart and help us not scream and make us sprint over little mistakes
Love it. Back when I was playing football we'd just run or lift till we puked. This looks so much more effective to prep players for the game. This kind of work builds character, too!
I coach high school football. Coaches like this inspire me to keep coaching and motivating. This coach is "Incredible "!!!! 👍👍👍👍
The coach is the best man, the teacher at my HS either criticize us or doesn't or rarely say anything
We did these workouts everyday in the summer for 3 months. I became the fittest ever.
Even without using weights, this workout is gonna make you, bigger, stronger, faster. Coach is right, it's all about how much are you willing to give...
Watching this many years later... Still one of the best I've seen!! Awesome coach Chris!
By far one of the best Coachs i have ever seen great job man
I wish my coach did the same thing you did. Our football team needs a coach like you.
Good Job Coach! Some people don't understand that's how hard you gotta work to be greatness. Every school needs a coach like this. hard work a d training right always pays off and the team work was great too.
Love the hard work and leadership! Right here you're seeing what can sometimes make gameday seem easy!
Got emotional. You are the real deal. This is a fantastic job. This is what we are made for . Greatness ... Pushing the limit with intelligence and curious to be better
Sports are a reflection of life . They were losing team , when they started caring & working at their craft they started winning. We all should be judge by this standard & not anything else .
I watch these videos before I go workout, thanks for the awesome content :)
Impressive execution and motivation to the end. Good job
This video is so amazing. Always motivates me.
The Coach is hell. And is what I need. Good job coach
love this game and how it builds great men!!!! thats some killer training period!
Great coach. Always positive, motivating... Amazing
Really Good! I wish I could be a part of this team! Amazing intensity and motivation ! Congrats to the trainer and to the boys as well !!
Wow the intensity!! What an awesome, motivational trainer! Good job boys
Great motivator mad props
He is the best i've ever seen!!!
Insane motivation. I hope my coach will be like this.
This is an amazing coach.
Constantly building up his players.
These guys have no idea how lucky they are!
, Awesome, Awesome! Chris is such a great motivator both athletically as well as every day life for these kids. He is the person that will help you dig down deep to go to limits you never thought possible. We are very lucky to have him as part of our sports programs as well a our community. Much love and respect for him! Kiddos Chris on such a great job and talent you have!!
That motivated me alot. Makes me excited for this season on varsity
Absolutely amazing so glad you joined beach body... can't wait to start training with your program... thank you
That was frick'n awesome! Wow! Best fitness coaching ever!
That’s the best coach I’ve every seen , just Wow
Great jobs guys and good luck with the season...excellent motivation job coach!
I would love to do this! Looks like so much fun!
Best training video ever
now thats hard work & dedication awesome workout
Really inspiring, workout motivation!
That workout was crazy.
I'd love this guy as a conditioning coach, he seems so supportive and like he has room for error. Say you're a lineman on the first day of camp and you can't keep up after say 15 minutes of running, he wouldn't scold you and make you run extra after practice, he'd run beside you and motivate you to keep up
the coach is so awesome.
I love the coach is is the best wish I had him every year I play
No pain no gain! Good job
Great training video.
He puts them through this because he cares. I respect that.
I LOVE EVERYTHING ABOUT FOOTBALL , i play in Germany , i run my own business at 18 , so i have enough money to go to high school and then college to live my dream and become a NFL player !!! I cant wait
I love it!
my team needs to do this! yesssssssssssssss
Really motivating thanks
You are a awesome motivator. Keep inspiring me and guys you coach. And I'm not a player I'm a coach!!!
this looks really fun
great coaching great motivation
Aweomse stuff, Chris! You are inspiring 👑
This is "Crazy Amazing" !!!!
Awesome video Chris!
Putting in that work
I like that the coach will do it with you
Wow that inspires me to go harder for this year in training
awesome!
all you guys are great
Wow what a coach!
This is insane man. That's damn good coaching by that guy.
Yes!
Great job coach Keep it up!
wow great coach! honest told them they where going to work hard& not once was he mad or put anyone down.
awesome coach, i wish my coach motivated us like this
Love this!
This coach has a lot of experience in his hands!
beast mode
You are an outstanding coach really great exercises and super motivating
Great Vid..
we need a coach like this
the training plan and the coach is very good
BEAST
Great stuff would love to see this in guam.
This is that work!
Wow that was awesome
the coach is the best!
Good Motivation for the kids
hope my team does this in the summer
If they survive to the season that team is going to kick some serious ass.
best coach ever.
This video got me into working out, my man's a BEAST! 💯🦍🙏
great trainer!
Great coach
yes. definitely
This dude needs to come to Sequoyah (TN) and work with our guys! We had a 9-3 season second round of playoffs and lost 18 seniors! we could use this man!
I wish this guy could train me for one month. I need this type of motivation!
I wish I had a coach like him
Amazing coach. Really wish my coach was this motivating. Repect
I gotta do this shit at my High School. I hate it but it makes me better. By the way, the bleachers are my most hated thing lol. Good job coach, you are very inspirational.
I'm tired watching this😂 I respect their determination
Damn! I want in this program!