7 Habits That Make You Emotionally Weak

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  • Опубликовано: 20 авг 2024

Комментарии • 1,4 тыс.

  • @VeryAwesomeSheep
    @VeryAwesomeSheep 3 года назад +2919

    0:45 Not believing in yourself
    1:29 Not taking care of yourself
    2:14 Emotions > values
    3:50 Judging yourself for how you feel
    4:32 Needing to find a reason behind everything
    5:06 Trying to control and plan everything
    5:55 Letting others control you

    • @Psych2go
      @Psych2go  3 года назад +393

      That was quick!

    • @kookmi4122
      @kookmi4122 3 года назад +116

      I do all of these
      👉👈

    • @sillycatsayshi
      @sillycatsayshi 3 года назад +64

      @@kookmi4122 i do some too and i think that's a sign that we should stop feelin and thinking that way. let's get stronger

    • @musiqueenhere6113
      @musiqueenhere6113 3 года назад +16

      @@kookmi4122 mee too🥺

    • @kookmi4122
      @kookmi4122 3 года назад +6

      @@sillycatsayshi yes we should get stronger but IDK somehow the situations make me feel weak and useless...

  • @stevenquartz3743
    @stevenquartz3743 3 года назад +1526

    I literally could not think of a better narrator for a show like this.

    • @lurelin4812
      @lurelin4812 3 года назад +183

      LMAO I THOUGHT YOU WERE BRIGHT SIDE FORREAL 😂😂😂😂😂😂

    • @hosurosh4846
      @hosurosh4846 3 года назад +7

      Yoooo I know you!

    • @lurelin4812
      @lurelin4812 3 года назад +5

      @@hosurosh4846 Me?

    • @hosurosh4846
      @hosurosh4846 3 года назад +10

      @@lurelin4812 a no my bad, y mistake Steven Chanel with other one.
      I do not know you but...hi, nice to meet you good to see you in this chanel.

    • @tjongejongeman8153
      @tjongejongeman8153 3 года назад +8

      Yes, the voice is very soothing.

  • @guesswho7394
    @guesswho7394 3 года назад +1784

    “Being emotional doesn’t make you weak. It just means that you’re strong enough to be vulnerable”
    -Me, 2021, lol

    • @help5344
      @help5344 3 года назад +19

      Yoooo

    • @sentientloaf7939
      @sentientloaf7939 3 года назад +78

      Dayum, you should be a motivational speaker

    • @mariel1417
      @mariel1417 3 года назад +21

      You can be emotional and not strong emotionally at the same time. That’s how a lot of bad psychological deseases start..

    • @mariel1417
      @mariel1417 3 года назад +41

      @V Maverick we all are vulnerable to certain things, that’s how life goes. The thing is not letting it stop us from progressing in life.

    • @mariel1417
      @mariel1417 3 года назад +18

      @V Maverick I mean if you want to do it go ahead, but I wouldn’t recommend it. I’m guessing you are not open to anyone which is alright, but that can actually be bad in relationships (of any kind), primarily because of lack of communication.

  • @The_Rising_Tempest_Emilia
    @The_Rising_Tempest_Emilia 3 года назад +383

    Not gonna lie, this comment section is one of the most lovely and caring people I ever saw on any platform.
    And since you read this, you are part of the lovely and kind section.

    • @haru2531
      @haru2531 3 года назад +4

      🥺

    • @greenbird777
      @greenbird777 3 года назад +1

      ☮💚 thank you, I needed that

    • @thedarkknight6348
      @thedarkknight6348 3 года назад

      True

    • @rachelvoss5519
      @rachelvoss5519 3 года назад +2

      Agreed, and being kind to others comes easy for me. Now for the more challenging work of loving myself

    • @larrylane9872
      @larrylane9872 3 года назад

      Thank you!

  • @uselessvad2444
    @uselessvad2444 3 года назад +672

    There are no wrong feelings or emotions. There can only be a wrong expression of what's inside

    • @IshaSharma11
      @IshaSharma11 3 года назад +9

      True,

    • @Noemy_Corea
      @Noemy_Corea 3 года назад +5

      Well said 👌

    • @piggyv6386
      @piggyv6386 3 года назад +5

      snoop dog is always right lol

    • @savageunitato100
      @savageunitato100 3 года назад +5

      I read this and I'm like wow. But then I look at you profile picture and-

    • @piggyv6386
      @piggyv6386 3 года назад +2

      hehehheyeyeuehhehe

  • @Anna-nw1ge
    @Anna-nw1ge 3 года назад +483

    The most important thing is to love yourself ❤️

  • @Mochimolala_614
    @Mochimolala_614 3 года назад +219

    This channel knows me better than I know myself..

    • @happisoul9616
      @happisoul9616 3 года назад +5

      Yes I also feel in every video that how do they know myself sooooooo much..... Thank you to this channel and alll the people 🙌❤️

    • @IshaSharma11
      @IshaSharma11 3 года назад +3

      Aww

    • @Psych2go
      @Psych2go  3 года назад +17

      we got you, psifam x
      -monica

    • @chrysigabriel543
      @chrysigabriel543 3 года назад

      Relatable

    • @crazymadstriker766
      @crazymadstriker766 3 года назад

      Me too lol but it helps

  • @user-ct6jz3im2o
    @user-ct6jz3im2o 3 года назад +61

    Something that makes you emotionally weak: having an argument with strangers whom I don't care about, about the topics I'm sensitive about. When I have zero social interactions in real life cause of my social anxiety and people drain my energy.

    • @greenbird777
      @greenbird777 3 года назад +7

      ??: Sounds familiar. For me, it's not that I don't care about the people I "talk" to on RUclips, it's just that this is all I can tolerate right now. I don't have enough energy to keep real relationships going. I think it's because I need a lot of control over my interactions with people - here in the comments section, I can respond to others, or choose not to. I'm free to act honestly, and instead of anger over all the times I DON'T respond, I get socially rewarded for ANY attempt I make at connecting with others. I wish my family would try harder to understand this piece of what I'm going through. Instead, they get angry or hurt because I'm not socializing the way they want me to.

    • @ironically_iconic9848
      @ironically_iconic9848 3 года назад

      I’ve done this too hhhhh

  • @nxxna7949
    @nxxna7949 3 года назад +226

    I can't even get help because my parents are the main cause of my trauma they don't even care about me, I can't even tell I'm depressed, I have anxiety and trauma they won't care but scold me for this, telling that u are just a kid u are overreacting. I can't seek any medical help. It feels like I'm locked in a cage. They are the cause I'm so cold and then scold me for being cold and not happy and cheerful like other children.

    • @IshaSharma11
      @IshaSharma11 3 года назад +4

      Well said

    • @luna22180
      @luna22180 3 года назад +8

      That is why it always trusfrated

    • @luna22180
      @luna22180 3 года назад +9

      I can understand u even my life is the same but I never did them that I have depression, I hope we get up with positivity and happiness one day

    • @haphephobia
      @haphephobia 3 года назад +15

      My parents are good, but looks like the depression part is always relatable. İ gave up already, instead of making them realize i am not okay i accidently made them think i am crazy-?

    • @kellymai7373
      @kellymai7373 3 года назад +36

      Your feelings are so valid. What you're going through is something that is beyond your control, and all you can do is to be gentle with yourself. I know that it sucks to feel this way because I myself am going through the exact same thing. They're constantly invalidating you through manipulation and gaslighting and that's what ruins us most. But always remember that there is still hope. What you're going through is temporary. You WILL get through this. You are so very loved and so IMPORTANT, and you deserve to have your voice be heard. Thank you for opening up, it takes so much courage and strength to put it down on a video. You are amazing

  • @charvisharma893
    @charvisharma893 3 года назад +21

    Most of the time, I feel something, heavy and weird. But I don't know what that actually is. I feel like I'm not worthy of anything, and my mind goes cloudy and clueless. Everyone always says, "Love yourself, believe in yourself," But it's easier said than done.

    • @hsaqib8995
      @hsaqib8995 3 года назад

      Human beings have this desire, a longing to belong, that they are cared for, that they are loved unconditionally. And to satisfy this desire, they look for all the places they can receive it. Some find it in their family, some in their jobs, hobbies, relationships etc. And when these needs are not met, they become depressed.
      And this is inevitable since the longing/desire cannot be satisfied completely by these things or people since all of them are temporary.
      This is where faith comes into picture.
      When you have faith, you know that there is someone out there, a powerful being, who created you, brought you into existence, takes care of you, and looks after you so much so to the point of never taking His eyes away from you. Not even for a moment.
      When you know that this is your God, your creator, your maker, the most merciful. You know you're at home. After all, “The only one who can truly satisfy your heart is the one who created it”.
      “Truly, in the heart there is a void that cannot be removed except with the company of God; and in it there is a sadness that cannot be removed except with the happiness of knowing God and being true to Him; and in it there is an emptiness that cannot be filled except with love for Him and turning to Him and always remembering Him; and if a person were given the entire world and what is in it, it would never fill that emptiness.”
      Almighty God says:
      "Truly in the remembrance of Allah(God) that hearts find peace"
      Qur'an 13:28
      He also says:
      "He is with you wherever you are"
      Qur'an 57:4
      When you believe in this, you are at peace at all times. You feel you're taken care of, you're loved unconditionally, so you become happy & satisfied even though you're in the middle of the storm.
      Our purpose in life is to recognize our creator, the Almighty God. So find out the truth of your existence today and seek the Almighty God. For if you seek Him, you will surely find Him. Start with Islam, the true religion of Almighty God.
      Peace.

    • @mastermitser5693
      @mastermitser5693 3 года назад +1

      Happiness isn't the same thing as success

    • @charvisharma893
      @charvisharma893 3 года назад

      @@mastermitser5693 ty and yes, but success is one of the things that makes me happy.

  • @archanasaravanan4206
    @archanasaravanan4206 3 года назад +168

    1. Not believing in yourself
    2. Not taking care of yourself
    3.emotions> values
    4. Judging yourself to others
    5. Needing to find a reason behind everything
    6. Trying to control and plan everything
    7. Letting others control you

    • @dahgnzg5508
      @dahgnzg5508 3 года назад +1

      @Damon Salvatore if you feel bad with that, you should tell them about how you feel about them doing stuff like that.
      I know easier said than done but parents aren't someone you should be scared of or to avoid.

  • @Raikoho150
    @Raikoho150 3 года назад +57

    I recognise all of these in myself, but I just cant figure out how to cope with them. The more I watch these kinds of videos, the more I see of myself already buried deep into a hole I cant get of. No reason to believe in myself because I constantly make mistakes and they keep getting worse. There is no point looking after myself because I cant get a break without being judged. So I judge myself as such. I've been controlled by others that I've left behind, and keep failing to gain control because I feel so lost Identity wise. I cant even tell what genuine emotions are anymore.

    • @kleashuli1647
      @kleashuli1647 3 года назад +27

      Don't be so harsh on yourself. Know that you're not at your healthiest mental state. Take a break. Journal, meditate, listen to calming music (lofi hip hop radio really helps me) and talk to your closest people. Just like everybody else you have flaws, make mistakes, but make sure to acknowledge your strengths and achievements. You are expressing yourself here, not bottling up your thoughts and emotions. Good job! You've made it this far. This is a big one.
      Do not believe everything your mind says. Take a deep breath. Punch a negative thought about yourself with 5 positive ones. Let this become a habbit. Look after yourself. You got this!

    • @user-uh3hd3io3z
      @user-uh3hd3io3z 3 года назад +5

      Upon reading this I feel like a hug is the best response to what your saying. So whenever you feel your worst just know someone is sending you warm hugs every time. 😊

    • @isoul3857
      @isoul3857 Год назад

      Awwww 🥰🥺love you sm. Don't worry it will heal soon. One thing i know is the first step is grateful. Cuz u can't change from hate. I believe on u baby 🤍🤍💕 don't be down god over there on Ur heart. I love u so much u are meaningful ❤️ I love talk to u 🌼🤍 it's okay maybe not now u can heal Ur self but later it getting better. With god we can

    • @carolineforbes7748
      @carolineforbes7748 Год назад

      But u r truly genuine here.. When u expressed ur emotions.. Accpt urself as who u are.. N also learn from ur mistakes.. Its okay to keep making mistakes.. If u dont make mistakes u can never learn from them.. Ive also been where u have been n still processing.. Jst remember tht ur worth anything that anyone else is worth of❤️

  • @nehabhardwaj8733
    @nehabhardwaj8733 3 года назад +31

    Video suggestion : How to recognize a mature person.
    2• Habits that make u emotionally stable/strong
    3• singn someone is taking advantage of you

  • @the39wow
    @the39wow 3 года назад +33

    i wish naphia would animate every video, the artstyle is sooo good

    • @Psych2go
      @Psych2go  3 года назад +12

      i support the naphia fan club x
      -monica

  • @river_______3010
    @river_______3010 3 года назад +87

    Could you maybe do a video about not knowing whether you love someone or not? It would really help me :D

    • @Psych2go
      @Psych2go  3 года назад +21

      We have a video on 6 Signs Someone Truly Loves You Without Saying It ruclips.net/video/F73xJe631rs/видео.html

    • @IshaSharma11
      @IshaSharma11 3 года назад +1

      👍

    • @Veriox22
      @Veriox22 3 года назад +7

      I mean if you doubt your love towards someone, most likely they are just a crush.

    • @jaxon2554
      @jaxon2554 2 года назад

      @@Veriox22 unless you have ocd or overthink too much

  • @sarieeele218
    @sarieeele218 3 года назад +34

    Okay so how can i STOP doing all these ??? I'm so so sick and tired of trying

  • @chelseaharridass4531
    @chelseaharridass4531 3 года назад +19

    I don't have any faith , confidence or trust in myself . And it makes me uncomfortable when someone gives me a job to complete or if someone says they like me . Because I'm never ready for such a serious job or commitment . It always makes me pressured and I don't know why . I end up feeling like my world is breaking down even if its such a small thing , cuz I can't even take care of myself so what's a responsibility to me? People normally attack me emotionally because I'll most likely do something on impulse to that person or myself , hopefully I'll overcome this problem .

    • @jeannes.356
      @jeannes.356 3 года назад +2

      Hi Chelsea. Maybe if you find something you're really passionate about or care about someday, you'll be more focused on it because you want to work on it and help out as much as you can. For me, it's shelter pets. I just keep wanting to spread the word on fb etc because I feel so strongly about it. Then you get good at it and you build more confidence and true purpose.

    • @lauraguerrero4708
      @lauraguerrero4708 3 года назад

      This is me!

    • @lauraguerrero4708
      @lauraguerrero4708 3 года назад

      Let me know if things have gotten better for you. I want to be a better person in this aspect

  • @iloveblackdudes
    @iloveblackdudes 3 года назад +46

    Your voice is so calming.. it makes me feel relaxed whenever I'm upset. ♥️ Thanks!

    • @Psych2go
      @Psych2go  3 года назад +2

      thanks for the love x
      -monica

    • @igorthelight
      @igorthelight 3 года назад

      @@Psych2go Are you being angry sometimes?
      We need to now that part of you too :-)

  • @Th3_WiseWolf
    @Th3_WiseWolf 3 года назад +46

    Hope everyone grows emotionally stronger in the coming days. We're in this together!

  • @art1st1cly
    @art1st1cly 3 года назад +17

    i feel like the only reason i might be emotionally weak is probably because I've been pressured my whole life, I kept forgetting how emotional is important cause my mom made me believe intelligence is more important than that. honestly I don't even know where to begin with

  • @tienthanh21697
    @tienthanh21697 3 года назад +16

    I struggle even to just take care of my self. I don’t have any motivation at all. i tend to leave my body the way it is although i know there’s a lot of things need to be changed

  • @itsyuraaaa
    @itsyuraaaa 3 года назад +18

    i absolutely love Naphia's animations. gosh, they're always so stunning

    • @Psych2go
      @Psych2go  3 года назад +3

      Thank you too! :) Glad this video helped you.

  • @TheCloud785
    @TheCloud785 3 года назад +22

    I left my relationship because it was built around technology. I won't let this happen again.
    I've already told myself to never go to a dating site. I'll find someone naturally, how the Universe intended us to genuinely meet..
    I love the videos here! They truly help so much 🙏🏻❤

    • @JohnSmith-ns6dp
      @JohnSmith-ns6dp 3 года назад

      In a pandemic?

    • @sunshinexhaz8648
      @sunshinexhaz8648 3 года назад +1

      @@JohnSmith-ns6dp That certainly makes it harder, but it's still possible. You never know what's going to happen (:

    • @mastermitser5693
      @mastermitser5693 3 года назад

      The universe isn't conscious smh

    • @sunshinexhaz8648
      @sunshinexhaz8648 3 года назад

      @@mastermitser5693 Why don't you let people believe what they want?

    • @mastermitser5693
      @mastermitser5693 3 года назад

      @@sunshinexhaz8648 but isn't the truth supposed to set you free?

  • @holycrusader3130
    @holycrusader3130 3 года назад +13

    Please do a video on "Why you feel like everybody hates you/ why everyone hates you"
    I don't have any friends and I feel like everybody secretly hates me...
    Everytime I try to do something good...it doesn't work out

    • @Psych2go
      @Psych2go  3 года назад +5

      Thanks for suggesting! We actually have a video on that! Feel free to check it out

  • @nusratjahanshoshi7306
    @nusratjahanshoshi7306 3 года назад +28

    Can you make a video on how to control anger ? It'd be a great help .

  • @apurplekitkat
    @apurplekitkat 3 года назад +5

    I may have been called out big time... but that won’t stop me from 🥺ing at the Michael plushie at 3:57

  • @semyonpronin3652
    @semyonpronin3652 3 года назад +7

    The third point deserves a separate video itself. Very often it's so hard to control your emotions which leads to irrational decisions

  • @reshh7
    @reshh7 3 года назад +6

    hey maybe a video on why some people tend to get attached too much (attachmental issues) and why some people are scared of commitment?

  • @rubyjulivre1136
    @rubyjulivre1136 3 года назад +8

    I always tell myself that, being emotional is not a sign of weakness, but a proof that i have kind, loving and big heart which takes some time to heal than anyone else 😊

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 года назад +37

    symptoms of emotional exhaustion👍
    lack of motivation.
    trouble sleeping.
    irritability.
    physical fatigue.
    feelings of hopelessness.
    absentmindedness.
    apathy.
    headaches.

  • @goyeolv
    @goyeolv 3 года назад +19

    i gotchu guys B)
    0:45 -Not believing in yourself
    1:29 -Not taking care of yourself
    2:16 -Emotions over Values
    3:51 -judging yourself for how you feel
    4:32 -needing to find a reason behind everything
    5:06 -trying to control and plan everything
    5:55 -letting others control you

    • @secrets5870
      @secrets5870 3 года назад

      how did you do that so fast :0 thanks!

  • @user-pu1rk2pc8m
    @user-pu1rk2pc8m 3 года назад +181

    Bold of you to assume I'm not already weak emotionally and physically

  • @thedoggydoggerton
    @thedoggydoggerton 3 года назад +14

    I’m gonna be honest, I kind of stopped listening because i got distracted by the fricking *ADORABLE* Michael plushie at 3:55

  • @Yuryn
    @Yuryn 3 года назад +84

    Psych2Go: Posts a new video
    Me:🏃‍♀️🏃‍♀️🏃‍♀️

    • @Psych2go
      @Psych2go  3 года назад +25

      Aw! We really appreciated that 💕!!

    • @IshaSharma11
      @IshaSharma11 3 года назад +1

      Same

  • @AintNoJohn
    @AintNoJohn 3 года назад +13

    Ooh, you should make a video about the house-tree-person test. In case you didn’t know, the htp test is a test where you draw a house, a tree, and a person with as much detail as possible and as much time as needed. There’s a website that lists all the small details that could be found in each drawing and how it hints at mental issues. It sounds like astrology levels of random, but it’s pretty dang accurate
    Edit: the htp test isn’t like scientifically proven (as far as I know) but it still has reasonable logic behind it, so it’s not perfectly accurate, but still pretty dang close considering how absurd it sounds

    • @U.R.coolkid
      @U.R.coolkid 3 года назад +2

      Ah, i might try this!

    • @AintNoJohn
      @AintNoJohn 3 года назад +2

      @@U.R.coolkid yeah, it’s pretty cool! But you’re gonna feel really called out

    • @AintNoJohn
      @AintNoJohn 3 года назад

      @LEE SZE HUI JESSICA 4D it is taken into account, but it makes a surprisingly small difference. My artistic abilities are very limited, but it still worked pretty dang well for me

  • @charlottechadwick4767
    @charlottechadwick4767 3 года назад +2

    I love this woman’s voice. It’s calming and relaxing. It oddly makes me feel happy. Sending love to whom ever you are. 😊

  • @brianna6262
    @brianna6262 3 года назад +16

    timestamps for you guys

    • @luvxs_
      @luvxs_ 3 года назад +1

      THESE ALL ARE SO ME (•‿•)

    • @Berries.creamm
      @Berries.creamm 3 года назад

      There’s already like two other ones lol

    • @brianna6262
      @brianna6262 3 года назад

      ​@@Berries.creamm im aware, they posted after mine. I got here like 30 seconds after the video was posted lmao

  • @graciellabautista6511
    @graciellabautista6511 3 года назад +8

    100% on point. After recognizing these things, the effort to not keep going back to the unhealthy habits will be challenging. So, remember: believe in yourself. ☺️

  • @christinasantiago7098
    @christinasantiago7098 3 года назад +2

    This channel opens my mind up to the possibilities of what's really going on inside. Being in an abusive relationship can lead someone to not knowing what thoughts/feelings are true / valid, or not.

  • @SoraFan23
    @SoraFan23 3 года назад +110

    Video Topic: "10 signs someone is pretending to be nice to you, but they are mean"

    • @patlanticocean8290
      @patlanticocean8290 3 года назад +17

      How about 'Emotional Manipulation vs. Hollow Sympathy'.
      I say this only because I struggle to express empathy towards others about matters that don't immediately impact me.
      I WANT to feel something to help make my offer of emotional support genuine, but more often than not my brain is simply too analytical and so while I might SAY "I'm happy to hear that!" my THOUGHT is "There is literally nothing I can use this information for or any value in retaining this knowledge... ... ... but we better provide a positive response to avoid potential conflict."
      I'm not trying to harm you emotionally, like I said, I really do want that emotional support to be genuine, but I also haven't figured out a way to fabricate those emotions when I need them.
      P.S. Yes, my internal monologue uses the word 'we' rather than 'I' because I tend to refer to myself from a separate perspective, like I'm trying to mentor myself.
      Unless I'm berating myself in which case I tend to use 'you'. (Possibly me trying to disassociate my actions from myself? Trying my best not to self-diagnose).

    • @Psych2go
      @Psych2go  3 года назад +9

      :(

    • @saschafarnell7717
      @saschafarnell7717 3 года назад +6

      @@patlanticocean8290 I know someone who has said something similar to what you just wrote (almost word-for-word) because it (frustratingly) confused me that he was unable to access any empathy or joy when I had bad or good news. It was never deliberate/malicious. It just felt a little invalidating.
      It turned out he was on the spectrum.

    • @GodiscomingBhappy
      @GodiscomingBhappy 3 года назад

      sooo true. listen to your gut incstinc usually works

    • @raiynation
      @raiynation 3 года назад

      My entire friend group, then?

  • @knightwolf9863
    @knightwolf9863 3 года назад +10

    1. Not believing in yourself
    2. Not taking care of yourself
    3. Making decisions based upon emotions instead of values (Emotions>Values)
    4. Judging yourself for how you feel
    5. Needing to find a reason behind everything
    6. Trying to control & plan everything
    7. Letting others control you

    • @Psych2go
      @Psych2go  3 года назад +2

      Thanks for the summary!

    • @kefehak
      @kefehak 3 года назад +1

      Cool

    • @knightwolf9863
      @knightwolf9863 3 года назад

      @@Psych2go Thank you. But don’t forget VeryAwesomeSheep, he made one, too.

  • @lillyk3680
    @lillyk3680 3 года назад +6

    I love watching these! I feel so calm and refreshed. 🥰 and even though I’ve stayed up the last three days till sunrise, I’ve felt way calmer. I love the people in these comment sections and the channel itself! I also am happy to announce my depression has decreased significantly!! I feel like I’ve surfed over a large wave and I can even clean around the house without getting drained! I do admit I sleep more often and am still trying to get my work ethic back up, but emotionally I feel so much better!! Thank you Psych2Go! You guys are a major key in my healthier mental state! You guys really helped me. 💖🥺

    • @leanneneville2431
      @leanneneville2431 3 года назад

      So glad you are getting better, well done you, it’s not easy, just take a day at a time. You should be so proud of yourself. Kudos to you.👏👏👏👏👏💗🇦🇺

    • @lillyk3680
      @lillyk3680 3 года назад

      @@leanneneville2431 thank you so much! That’s really sweet!! 🥺👉🏻👈🏻 I wish you the best health

  • @bittersweet5766
    @bittersweet5766 3 года назад +4

    All me... 😭 my therapist said I need to work on boundaries, my confidence and being more assertive. I’m struggling so bad right now. I felt like I was getting better but these past couple days have been rough.

  • @user-dl3vn8ze9n
    @user-dl3vn8ze9n 3 года назад +8

    "Being able to stand out from the crowd and be yourself is a sign of emotional strength."
    No... I just do it to not make myself miserable.

  • @notvalen9127
    @notvalen9127 3 года назад +4

    I'd rather more meet someone in person, because you can express yourself better than on text, and be able to spend quality time doing something we both enjoy and be able to meet eachother better

    • @Psych2go
      @Psych2go  3 года назад +1

      yes! exactly :)
      -monica

  • @TheSoundofTanay
    @TheSoundofTanay 3 года назад +9

    Can we have a video for people dealing with mental health issues while in a relationship with someone?
    -
    P.S. - if someone wants to read my story, please go ahead: I’m in a relationship with a wonderful person. Problem is, I know my heart and mind are lacking because of the underlying anxiety and issues to do with sadness. Add to that dealing with the baggage from a previous toxic relationship.
    I don’t want to lose this person and I’m fighting a big battle mentally. I hope I find the peace I deserve. I want to be a better partner and person.

  • @niyati1218
    @niyati1218 3 года назад +15

    Lets take a moment to appreciate the person whom we always forget to-- Cindy!!!👏👏
    Cindy, you have been a wonderful youtube manager. You always replied to all of our comments, at least you try to but their are thousanda of them. You have always wrote from your heart. Wonderful. Now, we want a face-reveal of Cindy- The voice of Psych2go.😊😊😊
    Sorry for my English.

    • @IshaSharma11
      @IshaSharma11 3 года назад +2

      Well said

    • @niyati1218
      @niyati1218 3 года назад +2

      @@IshaSharma11 Thank you so much 😊😊

    • @IshaSharma11
      @IshaSharma11 3 года назад +1

      @@niyati1218 welcome

  • @rashidanwarsiddique7290
    @rashidanwarsiddique7290 3 года назад +1

    The best thing in this channel is that both the videos nd the people in the comment section are so understanding,friendly nd peace-loving!
    The whole atmosphere is so understanding😊😊

  • @Dioyt
    @Dioyt 3 года назад +27

    Video suggestion: How to be mentally stronger or less sensitive for highly sensitive people (HSP)

    • @IshaSharma11
      @IshaSharma11 3 года назад +3

      Beautiful

    • @ElisaClaesmusic
      @ElisaClaesmusic 3 года назад +2

      I need this video too lmao

    • @angiebyrne6249
      @angiebyrne6249 3 года назад +1

      I’m a hsp and there isn’t too much we can do we just have to live with it mabye try to manage it and accept it

    • @MAL341
      @MAL341 3 года назад +4

      We cannot be less sensitive. We can only learn our boundaries and helpful routines, then maintain them very well.

    • @soulfulhuman8724
      @soulfulhuman8724 3 года назад +1

      @@MAL341 right. 😃

  • @canpy143
    @canpy143 3 года назад +5

    Could you please make a video on "online friendship"?
    These days im seeing this trend of making online friends and which is good and bad at the same time. It becomes pretty difficult in understanding emotions on screen and might lead to misunderstandings. So ig this type of video can help a lot. Btw love your channel! ^^

    • @crazymadstriker766
      @crazymadstriker766 3 года назад

      I dont know about your online friendships but for me my experience is they last for a few months then dissapear

  • @sgvycnnjagvy
    @sgvycnnjagvy 3 года назад +5

    I love this animation style. I hope there will be more!

  • @kbjfhsigjcjfit
    @kbjfhsigjcjfit 3 года назад +16

    I usually cry with even with the smallest things ever even if I don't feel upset. Is it normal or not?

    • @ElisaClaesmusic
      @ElisaClaesmusic 3 года назад

      I'm in the same case

    • @rosalina462
      @rosalina462 3 года назад

      Same

    • @fsplace1238
      @fsplace1238 3 года назад

      same

    • @Psych2go
      @Psych2go  3 года назад +3

      it's alright to express your emotions, when it starts to bother you please consult a GP
      -monica

  • @scarakisser_com
    @scarakisser_com 3 года назад +84

    I'm gonna get called out-
    Edit: I didn't get called out that much-

  • @alyna9103
    @alyna9103 3 года назад +3

    I just love your relaxing and calm voice . Its peaceful here😌💜

  • @heidiwholeandwell5914
    @heidiwholeandwell5914 3 года назад +1

    `My worth is not made but what I do but who I am.' Beautifully said! My childhood and young adulthood was informed by being an overachiever to seek validation... Working on this trait still as an adult.

  • @amelittaberretta9109
    @amelittaberretta9109 3 года назад

    I am a senior,alone, have been emotionally weak all my life. I have been subjected to a lot of ridicule and violence, thus, I am afraid of people, also out of fear I have become “A people pleaser”. All of the above made for an unhappy , sad, painful, meaningless life.

  • @queenjulianalovesherfatban2064
    @queenjulianalovesherfatban2064 3 года назад +5

    Does anyone else feel like most people think crying a lot means you're weak, even if they won't say it

  • @meokiejunnie9194
    @meokiejunnie9194 3 года назад +6

    Please make a video on " 5 Things that can help you to change your depressed mentality. "

  • @savannahcrabtree5402
    @savannahcrabtree5402 3 года назад

    Video suggestions (if they’re not already there, there’s so many I often forget I’ve seen them):
    1. Tips and ways to be kinder to yourself
    2. Signs you’re in a relationship with a covert narcissist
    3. Tips to distance or end unhealthy friendships/relationships
    4. Signs of addiction? (I think in others is already there, so what about one with signs of addiction in you)
    5. Signs your family/member is toxic or unhealthy
    6. Signs of being overly subconscious of yourself (or worrying too much)
    7. Ways to help heal (or face) trauma
    8. Tips for ptsd or cptsd
    9. Signs your therapist may not be the best fit for you/or is a good fit (this is a ridiculous suggestion because I know you guys are not licensed and just want to open ideas and perceptions, and that a video like this could have legal liability possibly idk)
    10. Signs of breadcrumbing?
    11. Signs your partner actually despises you (or hates)
    12. Tips for practicing or reminding to challenge negative and self depreciating thoughts
    13. Signs of childhood trauma as an adult (pretty sure this is already a video y’all have)
    14. Signs you give too many chances.
    15. Signs you’re subtly abusive or unaware
    Also, if able without getting in to any legal troubles, could y’all release a video of mental health books that you strongly suggest, a basis of what they help cover and what it targets in the book, and maybe your rating of it? I know the Body Keeps the Score is a great one as is feeling good (the new mood therapy), but to see other self-help/workbooks for mental health would be awesome. As well as they’re focal points.
    Thank you guys for being so incredible! You’ve truly helped me open my eyes to things I did was unaware of, dealt with, or simply was experiencing from myself and others. Which there in helped me confront it in therapy. Your channel helps so much to enlighten me and so many others and I love the content you guys produce.

    • @savannahcrabtree5402
      @savannahcrabtree5402 3 года назад

      Also maybe tips on how to make friends? Okay done now lol thank you guys for your videos!

  • @miscellaneousartsisgay
    @miscellaneousartsisgay 3 года назад +1

    They say overthinking instead of looking for a coping mechanism is bad, but I’m fairly sure that daydreaming and overthinking IS my coping mechanism.

  • @reshh7
    @reshh7 3 года назад +7

    can crying easily be considered as being emotionally weak because naturally that's how people perceive it yknw...

    • @ira179
      @ira179 3 года назад +5

      No, crying didn't mean u r weak, u can cry if u want, crying is a way to express our feeling 🥺💖 stay strong babe.

    • @norM_ystical
      @norM_ystical 3 года назад +1

      Well, people percieve the wrong thing, then. It's not weak to express your emotions healthily.

  • @j_j0905
    @j_j0905 3 года назад +3

    I can't even thank u enough, this channel is like the only safe place i have♡

  • @_len3021
    @_len3021 3 года назад +2

    loving yourself must be greater than your emotional weakness. 😊

  • @pragyansingh4154
    @pragyansingh4154 3 года назад +7

    This video is totally for me, I can't decide if I am overreacting to everything😟😟

  • @tonythetiger5029
    @tonythetiger5029 3 года назад +53

    7 habits that make you emotionally weak:
    1. Having an older brother

    • @nancsspaceee
      @nancsspaceee 3 года назад +3

      I aint seen no comment this relatable before.

    • @enieh112
      @enieh112 3 года назад +2

      Haha. I'm sure my lil bro agrees 😅

    • @lauriex8832
      @lauriex8832 3 года назад +2

      Unless you don't have one or they're nice to you. But even as a single child, life still sucks.

    • @princessjoe834
      @princessjoe834 3 года назад +9

      For me having an older brother is the only thing making me emotionally strong tbh ...Not to brag but my older brother is literally an angel sent from heaven just for me xx

    • @tonythetiger5029
      @tonythetiger5029 3 года назад +3

      @@princessjoe834 damn i wish i had that 😔 you hella lucky bro

  • @ritaevora9430
    @ritaevora9430 3 года назад +22

    I just want friends :( im tired of feeling alone i dont have motivation to do nun

    • @randomserbianguy5677
      @randomserbianguy5677 3 года назад +3

      I'm in the same place as you, bud.
      I sometime feel like I'm living life on 20% battery.

    • @hitoromi4363
      @hitoromi4363 3 года назад +8

      Same I'm tired of being a loner I just want friends but I'm too scared. Every time I talk to someone I feel like I have nothing to tell there's no words coming to my mouth I feel so speechless..

    • @ritaevora9430
      @ritaevora9430 3 года назад +3

      @@randomserbianguy5677 yea but the problem is that no one also doesn't wanna be my friends I tried everything but idk it feels like I was born to be hated since the first day

    • @ritaevora9430
      @ritaevora9430 3 года назад +2

      @@hitoromi4363 same and then they ended up hating u for no reason or call me weirdo

    • @randomserbianguy5677
      @randomserbianguy5677 3 года назад +2

      @@ritaevora9430 I know exactly what you mean man. Cuz I'm literally dealing with that same feeling as of writing this comment. That's why I said I feel like I'm living life on 20%.
      The loneliness, the depressive episodes... it all takes a mental toll my psyche and drains my soul to the point where I can't even indulge in gaming or hobbies without feeling shit.
      The occasional """"friends"""" I do have, compliment me on being a good emotional support. But those words have lost all their meaning because they never show it through their actions. Everytime I need to talk or hangout with one they conveniently never make the effort to do so, only ghosting or declining my offer to such frequent consistency that makes me realize the reality that nobody really gives two shits about me.
      I don't even know why I'm trying to live life when it's clear that the world doesn't want me or even acknowledge my existence. If I was lying of the side walk you'd all walk over me.
      I'm tired of giving it my all only to be bested by a person who pours 5% effort in a relationship and somehow manages to be acknowledged and appreciated for more then what their worth

  • @noinflouencer
    @noinflouencer 3 года назад +2

    A few years ago I was so insecure I would’ve said I like to meet people online. Today I’d say the opposite, I love making new acquaintances 🤍

  • @simplybagels7056
    @simplybagels7056 3 года назад +3

    I love Naphia's artwork ^-^

  • @bloodblade6775
    @bloodblade6775 3 года назад +9

    I was emotionally weak but my emotions doesn't exist now..

    • @VengefulPolititron
      @VengefulPolititron 3 года назад

      sit quietly in silence.
      and think about your life.
      who you are as a kid. before truama.
      what happened to you.
      things you remember.
      like and dislike.
      write some on paper.
      figure out... what you need.
      and what you want
      they're different.
      and you are who you were born as.
      not who you want to be.
      accept that.
      I wish I did.
      accept you limitations.
      if you make yourself into someone you aren't.. it's ok for awhile. but it makes you miserable and it can destroy you. (it destoyed me and my brother)
      get help. cry. crying is good.
      love all. be kind.
      find God. most important.

    • @bloodblade6775
      @bloodblade6775 3 года назад

      @@VengefulPolititron thanks alot for the encouragement I'll always remember your words...and about you can't you start life from the beginning (sorry if I made you mad).

  • @ehm_ily1
    @ehm_ily1 3 года назад +22

    Her voice is so angelic and calm and makes my day ❤️
    #notisquad
    edit:i never get likes this fast

  • @jackass315
    @jackass315 3 года назад

    essentially , as much as you can , maintain perspective and don't get lost in the mire , situations and emotions will be challenging at times , but if you hold onto your frame of mind for as long as you can and train this ability you will become stronger , you are not your emotions , remain in your mind , accept and try to just observe the emotions as they pass over time
    and avoid the trap of feeling bad for feeling bad , massive massive thing , i used to do that all the time , pain and hopelessness lie , its not going to be this way forever , even if you believe and deeply feel it will , it is hard to put into words how strong this effect can be , pure defeatism , and it will make things worse , or less good than they could be , this goes for all of life , its not easy , but it is important , its not your fault , but it is your responsibility

  • @georgia10728
    @georgia10728 3 года назад +1

    Perfect video, as always! I would like to see topics on how to deal with grief, how to help someone who is going through it. Considering the difficult year that we have been through, pandemic. Thank you

  • @numberonemitskifann
    @numberonemitskifann 3 года назад +37

    That's probably my daily routine
    edit: it *is* my daily routine

    • @2.0.2.0
      @2.0.2.0 3 года назад

      Oh god

    • @igorthelight
      @igorthelight 3 года назад

      You can actually change that if you will start working on your character
      That's not impossible!

  • @pratitibasu
    @pratitibasu 3 года назад +9

    Can we have a video on how to combat being hurt over and over again? Please? 🥺❤

    • @cristopher7019
      @cristopher7019 3 года назад +3

      Just think nothing is going to heppem when other hurts you because they have low iq they didnot even think how you feel but you can feel other pain and think what will happen because you are a genius so be happy

    • @pratitibasu
      @pratitibasu 3 года назад +2

      @@cristopher7019 thank you for your reply❤😄. It made me feel better. Have a nice day ❤❤

  • @Lettermanization
    @Lettermanization 3 года назад

    Judging yourself for how you feel is a big one for me. Always had a hard time with that one since my parents always told me I shouldn't feel that way and to get over it. Always thought there was something wrong with me because of it but the more and more I learn about psychology the more I understand that my parents aren't the perfect people they think they are. Even if I am sad when everyone is happy, I should embrace the fact I am sad instead of trying to be happy and go along with it.

  • @vellrahm4311
    @vellrahm4311 3 года назад +2

    I cannot agree with the overall message of |5. Everything happens for a reason|
    To be honest, it depends on how you analyse things and what results you expect to get.
    I believe a question you can apply to this problem of overanalysing would be
    ''What's the meaning of life?''
    While other might say, life is there to experience everything as much as you can and to just treat yourself with new things,
    another group says it's all about following a path filled with results, to an ultimate goal.
    Another may say it's about finding absolute peace, not happiness, not a negative drive, but absolute balance and peace.
    The issue with ''Everything happens for a reason'' would be that you look for an UNIVERSAL answer, while some things just cannot be answered for everyone.
    For example:
    While Wood definitely is brown, the meaning behind collecting that wood is different for everyone.

  • @tjongejongeman8153
    @tjongejongeman8153 3 года назад +6

    So I am just a weak slob, now I feel much better about myself 😅🥴😥

  • @sheryln19
    @sheryln19 3 года назад +7

    I would like to see a video on :
    'Difference between Sadness and Depression'
    Hope you'll notice me ❤️

    • @remmeymj3801
      @remmeymj3801 3 года назад

      Already get added-

    • @sheryln19
      @sheryln19 3 года назад

      @@remmeymj3801 thank you for telling me 😄

    • @Psych2go
      @Psych2go  3 года назад

      It's already released on our channel. Here it is ruclips.net/video/tNwRNmFT7-4/видео.html

    • @remmeymj3801
      @remmeymj3801 3 года назад

      @@Psych2go :0 Hi

  • @andrewclarke3622
    @andrewclarke3622 3 года назад +2

    As we start waking up of quarantine, I think DIVE sounds very interesting since I am interested in not just dating but meeting those around me. I have given online dating a try but am finding the process impersonal and disenchanting. This is, of course, part and parcel to the timing in choosing when to start the dating process.
    Been listening to this channel for a couple of years now and have always found the video both helpful and interesting.

  • @kusanag1820
    @kusanag1820 2 года назад +1

    Been depressed, then i found this and watched, now i feel relaxed after realizing some things, also thanks to the narrator's sweet voice , now i feel okay.

  • @lasagnabryce5660
    @lasagnabryce5660 3 года назад +3

    3:55
    MICHEALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL

    • @IshaSharma11
      @IshaSharma11 3 года назад

      ❤✔

    • @obamashelf5500
      @obamashelf5500 3 года назад +2

      And Karls frog hoodie at 6:12 and a simile on the mug at 1:50

  • @leslierogan7674
    @leslierogan7674 3 года назад +5

    omg emotional weakness checkkkkkkkkk

  • @GodiscomingBhappy
    @GodiscomingBhappy 3 года назад

    letting others control you, others recognise you prioritising their needs and taking advantage.....
    Great video, i feel identified in some of those but like any other "addiction" i am proud to say that despite some "bad days" i am a recovering "addict" and NO is a wonderful word that i use a lot these days

  • @DrTankPharmD
    @DrTankPharmD 3 года назад +1

    Thanks guys! This is an incredibly helpful video. If we discuss emotional weakness as much as we do physical weakness, maybe it can bring light to people who aren't aware they have it.

  • @BrigadieraRanaLogica
    @BrigadieraRanaLogica 3 года назад +3

    I'm literally not having emotions

  • @carollynpiupiu8256
    @carollynpiupiu8256 3 года назад +4

    I love the artttt, so cuteee 🥺

    • @Psych2go
      @Psych2go  3 года назад

      Thank you so much! Have you discover any of the references? :D - Cindy

    • @IshaSharma11
      @IshaSharma11 3 года назад

      Me too

  • @AliferousAngels
    @AliferousAngels 2 года назад +1

    MCYT References!!
    1:24 Not a MCYT reference, but cute mushroom
    1:54 Mug with a dream smile
    3:54 Michael Plushie!!
    6:14 Again, not a MCYT reference, but mushroom umbrella and a frog outfit
    Tell me if I missed any

  • @nothingto8917
    @nothingto8917 3 года назад +2

    Needed this right now.

    • @Psych2go
      @Psych2go  3 года назад

      Hope this helps you! - Cindy

  • @obsidianXbeast530
    @obsidianXbeast530 3 года назад +11

    notification Squad

    • @Psych2go
      @Psych2go  3 года назад +8

      Woot woot! Thanks for tuning in early! #notifsquad

  • @rosecatmull9244
    @rosecatmull9244 Год назад +3

    3:54 zombie piglin (micheal?)

  • @chandrakalagm6725
    @chandrakalagm6725 3 года назад +3

    Does anyone ever feel like switching off your life and just scream without a care in the world?

  • @luizamenezes4517
    @luizamenezes4517 3 года назад

    Omg, this video was made for me. Im feeling like this all the time! Thanks you guys for doing this.

  • @diywithcaren1302
    @diywithcaren1302 3 года назад +3

    Video suggestion: How to reach your destiny

  • @xidkrven6354
    @xidkrven6354 3 года назад +4

    hi I think I'm depressed, my diet is not the same as usual I'm eating a lot, I'm gaining weight and I'm so unmotivated
    edit: and I can't sleep early

    • @mercurysinsanity
      @mercurysinsanity 3 года назад +3

      @@Maito89 to both of you, don't give up hope. It may not seem like it now but things eventually will get better. If you need someone to talk to or need someone to listen to you i can give you my insta or discord so you can vent to me. If you don't want to do that then all i can say is i hope things get better for you, and don't turn out the light. I hope you have a nice day/night.

    • @liso1884
      @liso1884 3 года назад +1

      @@Maito89 I agree with you with the exception of getting drunk every week. I would not recommend it. But the other things are good recommendations of what to do.

    • @mintmyg
      @mintmyg 3 года назад +1

      Hi, hello. If you’re worried about being depressed you should talk with your doctor. Those are certainly signs of depression but if you want a certain answer, it’s best to discuss it with your doctor. Much love and I hope you start to feel better soon

    • @mercurysinsanity
      @mercurysinsanity 3 года назад +1

      @@Maito89 that's okay, i can say as someone who's going through something similar it isn't easy opening up to complete strangers. Just know im not forcing you to talk to me, its entirely your choice

  • @ghosts_bike8217
    @ghosts_bike8217 3 года назад +1

    I’m a 12-year-old kid going through some hard times in this video helps me a lot thank you and just so you know anything can happen but does that mean it will stop you and if you ever get bullied just say why you keep saying it don’t say anything else it breaks them down deep in if they continue to not answer so why are you not answering my question in a nice voice the word why can you dig down so deep it is infinite also if they have the same answer twice say but you already said that it’s a fun game and play with your friends to but back to the topic remember to always have fun don’t let anybody stop you I know you hear that. A lot but remember it dig deeper if you have friends that you can talk to talk to them I take my friends for granted or took my friends for granted and I regret that position to the fullest now it’s OK just want to be alone sometimes but don’t let your loneliness make your friends think you just used them take long breaks but tell them I’m gonna go on lonely break take it I don’t take one for like 23 months to get worried at that point so people take their friends for granted but I just want to say see you have a great day and remember a mirror and a pillow is always by your side so you have two people that always care never mind make that three me and one of them that care and a lot of other people do too sorry for all the grammar mistakes I use speech to text since I did horrible in school so goodbye have a great night or day❤️

  • @genysysscott9244
    @genysysscott9244 3 года назад +1

    I was not fully aware of all the examples given, I have emotional work to do for myself, thank you.

  • @nicoleonfeels
    @nicoleonfeels 3 года назад +12

    Sounds like you could equate emotional strength to emotional intelligence 😉

  • @silence.9376
    @silence.9376 3 года назад +78

    *Congrats to everyone who is early and who found this comment*

  • @richsackett3423
    @richsackett3423 3 года назад

    Thanks, Monica, for your part in Psych2Go family.

  • @mariasoto-fl6lf
    @mariasoto-fl6lf 3 года назад +3

    This video reminds me of the book The Subtle Art of not Giving a F*ck.

    • @coleendanielson3950
      @coleendanielson3950 3 года назад

      i have the book and read it and read reading it again..it amazing helpful and puts life in actual perspective..