We all have negative habits, but now it’s time to start incorporating some mentally beneficial behaviors into our routines in hopes we can develop a new habit - a good one this time. In this video, we come up with a few mental health tips that boost your emotional well-being. Want more tips on how to improve your mental health? Watch this video: ruclips.net/video/3QIfkeA6HBY/видео.html
Can you make a video about how to fight loneliness in lockdown? I miss my classmates so much... I try listing to life goes on by bts because that song gave me a positive vibes especially when added with haikyuu like amv or edits.. but the song just make me miss my classmates even more... ☹️😔
1. perfecting your posture 0:51 2. learn to acknowledge what you're feeling 1:26 3. get enough sleep 4:00 4. exercise regularly 4:50 5. make socialization part of your routine 5:30 6. think before you act 6:13 7. be present in the moment 7:16 8. take a break and practice self-care 7:44 9. don't make social media a habit 8:30 10. eat healthy 9:29 I hope I could help!
- I do a lot of posture checks throughout the day, and it's great for keeping me sane. - I have a serious problem with emotional suppression, as I am surrounded by extremely emotionally sensitive people and have a lot of trouble gauging my emotions. - My oversleeping is slowly clearing up, and I'm getting closer to a very routine sleep schedule. - My depression has taken my love of exercise into near non existence. - Socializing is absolutely one of my favourite things, but I'm not skilled at it, and I become very exhausted when around people too long - I sometimes overthink before acting, due to what has happened in the past when I don't think before acting/saying something.
I got all of the exact same issues wow o.o Its fckn epic that youre able to improve and keep youraelf healthy!! Congratsss!! Im going through the same troubles as u and im glad to listen im not alone on this
I have struggled with anger issues for as far as I can remember, but now, I am ready to boost my enjoyment of life by being better at understanding my emotions and making wise choices depending on my current emotions.
Struggled with depression for 25 years. Just discovered how exercise and better dietary choices (mainly fruit/veg/low fat meats), loving myself and posture WILL make me feel better! Wish I had done this 25 yrs ago. Thanks psych2go, huge game changer. Love all your vids though. They help me through a highly unstable time in my life.
This channel is a true gem ❤ but actually the lack of sleep is even more detrimental to our health than not expressing anger. Sleep is like the most important self-care routine you can have, seriously. Not the only one but maybe the most important
10 Habits That Boost Your Emotional Well-being 1. Perfecting your posture 2. Learn to acknowledge what you're feeling 3. Get enough sleep 4. Exercise regularly 5. Make socialization part of your routine 6. Think before you act 7. Be present in the moment 8. Take a break and practice self-care 9. Don't make social media a habit 10. Eat healthy
Your channel has been one of the most, if not the most accessible informative sources of well being, mental health and psychology. Just thought I'd let you know that you are succeeding in your mission!
Whenever I feel saddened, emotionally unhealthy, or feel negative, I rush towards this channel and listen to that soothing voice. It helps me calm down, and re-energize myself, and to remind me that I am worth it and I am a person who can achieve so much. Its that mental war that I (and likely many others) have to battle within ourselves that says otherwise and we have to make sure that the positive side of us takes control and wins the battle. Today is one of those days where Im feeling negative and feel like not doing anything but thankfully I felt much better after watching these videos. Thank you!
I want to tell the channel people that your videos have been my comfort zone since two years this being the third year, Whenever I mess up due to a habit of mine I try and find a solution here...thank you. I am dealing with indecisiveness, low self worth, anger issues and insecurity. Can you please help me with these, can you please help people like me to like combat the delusions are mind keeps us trapped in Please help, I lost a loved one because of this. I am very ashamed of hurting them😔
You're voice is so soothing.🥺 I have been dealing with quite a lot of issues lately and watching ur videos makes me feel like a caring sincere friend is talking to me to make me feel alright.❤️ So much gratitude. 🥺
*me trying to express myself* Everyone around me(including friends and family): why are you so dramatic 🙄...I've been through way worse....you have experienced nothing compared to me Me: Oh well...ok....sorry I didn't know there was a competition going on
I feel like there is more personality in this video than usual, i love it! It's amazing to hear from the maker of this video, like a reminder that there is an actual person behind the narrator voice making these neat and helpful videos :3. Also i have to akknowledge that she ultimately challenges the usual style of video she makes, by mixing in the personality which is very brave and totally paid off! Keep up the excellent job
How convenient... Today is one of those days I call “happy days” because I get really happy and excited for no reason (I’m in a very good mood today) and this video appeared
It’s only 12:47 am lol, but thank you for always helping me understand what’s going on. Honestly your channel has helped me so much and I’m so grateful for everything you do. Thank you for existing☺️☺️
Am I the only one who gets in a better mood when watching videos from this channel? I literally woke up with the wrong foot today and got better when I started watching this. Thanks Psych2Go for existing in our lives!
This was a good step to watch this for me since i am suffering through overwhelming feelings right now and im trying to calm myself and not yell at someone... This was helpful 4:15 Im watching this video at 3:30 am
This has to be one of the most important and best videos not only to listen to… but also visually as well. And there’s a lot of things here that I also need to improve myself so this was a great reminder! Thanks for the video and stay determined Psych2Goers!
Psych2Go is so helpful ♥️♥️ My parents wouldn't talk to me, every time I try to, they literally change the topic to something educational and start talking about how my studies are going. My sister understands few things, but she says that I cry for no reason. 😭😭
you know, i've really grown to like this channel! I'm self-studying psychology, and your videos are awesome, short, simple, and quite helpful! Now I'm subscribed!
Thank you to this creator. I have been dealing with a whole lot lately and have fell in love with these videos. They have helped me tremendously and I watch them every day when I get home.. But what started me watching was this voice. It is calming and perfect for keeping my attention. Something about it just resonates in my spirit Thank you to this channel and my dear lady :)
Work on yourself.....it will give you feeling of accomplishment and you will feel happy for yourself... Your self esteem will increase. Just focus on yourself and not On external drama. Peace✌️
these characters are so cute and your voice is incredibly comforting. The biggest way I said yes to myself this year was quitting a job that made me cry at least once a week....life hasn't exactly been easy with not working but I am happier I must admit.. sometimes I think about going back to work just to have money but then I feel like I would be disrespecting myself if i did that so I'm gonna do my best to not go backwards. I love these videos. Please never stop making them!
This channel is getting better and better. It really helps me better my habits or just learn more about mental health!! Thanks 💖💖 also the animation and voice overs are great too!
Everyone who wants to improve their mental health at these times I hope you'll be successful I actually have a good mental health if i compare myself from the things mentioned accept SLEEP YEAH 😅!!
I think I'm definitely most guilty of social media. It's a love hate relationship lol Learning to acknowledge my feelings has been a process. I think the tricky part is when issues arise with another person and trying to talk things out and tell them how I feel becomes an issue. The mindset of feelings making a person (too) sensitive or when you have feelings to "just get over it" has brought a lot of conflict. I've learned that sometimes the only person who will acknowledge my feelings is me but having such conflicts has made it difficult at times. Learning self care has been something I've been striving to do also. Sometimes I feel like I'm being irresponsible because I do things for myself whether I go eat at a nice restaurant, buy 3-5 books at once 😅, or take myself on a date. I have to remind myself I need a break to do something I like, not just something I need and that it's not like I don't pay my bills and take care of my basic needs. Thank you Psych2Go for another awesome video! I know I named my few that I'm guilty of and/or working on but I enjoy finding ways to live a healthier lifestyle altogether. I appreciate your channel 💖
This was a really nice video! I suffer from a lot of self doubt and was diagnosed with insomnia a year ago. So when I found your channel it was amazing and I hope to see more videos like these ☺️
Thank you so much for each and every single video. The part where you were hoping we aren't watching this video at 3AM was so endearing. But on a more important note. As much has you have been supporting all of us, I among many of us hope you also take proper care of yourself. Please do not burn yourself out and if you need some time off (I understand youtube algoritm isn't that kind to people who need a break), take some time off. We understand. Be well.
I love listening to your videos. The way you narrate makes me feel like I'm actually talking to someone. And it's someone who understands me so it improves my mood a lot. Thank you Psych2Go!
I use to be addicted to social media, but my obsession to argue with toxic trolls began to ruin my irl relationships so now I only post occasionally on FB but don't interact, I got rid of my twitter, and youtube is now the only social media I haven't kicked, but mostly because of the videos I watch (news, how tos, and general info I like) I just like absorbing information, so I still use it obsessively, but I unplug when I need to focus more irl. still working on it, but made huge improvements so far I think
Felt so much better about myself after watching your video,your voice is so calming. Everything is not exactly going to the right direction for me but I'm not giving up as yet. You've had a new subscriber😊
I feel like this video is watching me, I do i like it. I did learn a few new things out of this video and the memes and references make it a bit different from you other videos, I like it.
This maybe the MOST wholesome and amazing psych2go video, Love it!, keep it going! , you dont know how much people you have helped with your videos not only me but THOUSANDS of people! Keep up the great work as always! :>
Hey psych2go 😊 thanks for you're videos. Since the covid pandemic, I've been stuck alone at home with no one to talk to and sometimes it gets the best of me. I slowly started to be demotivated doing my work that I used to love. But listening to your videos gave me hope that I'm not alone.
Perfecting your posture Learn to acknowledge what you are feeling (let it all out) (why am I upset?) Get enough sleep Exercise regularly Make socialization part of your routine (Friends and family) Think before you act Breath regularly Be present in the moment Take a break and practice self care Don’t make social media a habit Eat healthy
I neeeeded this thank you! 😭💕💕💕 Having very hard times for my mental health. Australian borders are closed for international students and online classes make me feel so isolated and depressed.., also I haven’t seen my partner who’s there for two years ;-; your channel helps me out so much, really 💕
So I have anger issues when I was younger like 12 and 13 I couldn’t control it I would lash out in class it would usually end up with me getting sent out of the class I hated myself over it this never happened to anyone else so why was it happening to me why can’t I just be regular those are the kinda things I would say to myself but then I found this Chanel what I found the best about it was the fact that you treated stuff like me lashing out in class was a thing that could happen to anyone and now I know it is I’m doing much better now I’m 15 now have a girl friend and a ton of great friends that help me threw my problems and also I worked things out with my teacher so thank you for all the helpful videos and keep up the good work because you literally change lives
We all have negative habits, but now it’s time to start incorporating some mentally beneficial behaviors into our routines in hopes we can develop a new habit - a good one this time. In this video, we come up with a few mental health tips that boost your emotional well-being. Want more tips on how to improve your mental health? Watch this video: ruclips.net/video/3QIfkeA6HBY/видео.html
Ty, really needed!
thanks! we love yall
Ty
Can you make a video about how to fight loneliness in lockdown? I miss my classmates so much... I try listing to life goes on by bts because that song gave me a positive vibes especially when added with haikyuu like amv or edits.. but the song just make me miss my classmates even more... ☹️😔
We need more videos like these !! 💖💖💖
"Don't say 3 am. Don't say 3 am."
Me: *nervous laughter*
😂😂
psych2go: dont say its 3 am
Me: no.... its 4 am
@@derdinohorst 🤣🤣🤣🤣👍
🥳 3am! 🎉🎈🎊
Yeah, me too...
Haha, it's not 3AM for me
It's 2:30AM >:'D
Random person:"how many reference do you want to put in the video?"
Animator:"yes"
There were at least two
Psch2go: breathes
Fans: This is admirable, adorable, alluring, angelic, appealing, beauteous, bewitching, captivating, charming, classy, comely, cute, dazzling, delicate, delightful, divine, elegant, enthralling, enticing, exquisite, fair, fascinating, fetching, fine, foxy, good-looking, gorgeous, graceful, grand, talented, brilliant, incredible, show-stopping, spectacular, never the same, totally unique
so true~
FACT
lemme disconnect my camera real quick...
I learnt 7 new words ☺️😅
True
"It's time to sit up straight"
me: *laying in my bed* 👀😅
Same lol 🤦🏻♂️
Idem
Samee 😂
Me too
Same
1. perfecting your posture 0:51
2. learn to acknowledge what you're feeling 1:26
3. get enough sleep 4:00
4. exercise regularly 4:50
5. make socialization part of your routine 5:30
6. think before you act 6:13
7. be present in the moment 7:16
8. take a break and practice self-care 7:44
9. don't make social media a habit 8:30
10. eat healthy 9:29
I hope I could help!
:) 👍🏽
Thank you! I really need to work on a lot of these. (´-ω-`)
3 days ago....?
🙏
Thanks 🙌🏿🙌🏿🙌🏿💖
- I do a lot of posture checks throughout the day, and it's great for keeping me sane.
- I have a serious problem with emotional suppression, as I am surrounded by extremely emotionally sensitive people and have a lot of trouble gauging my emotions.
- My oversleeping is slowly clearing up, and I'm getting closer to a very routine sleep schedule.
- My depression has taken my love of exercise into near non existence.
- Socializing is absolutely one of my favourite things, but I'm not skilled at it, and I become very exhausted when around people too long
- I sometimes overthink before acting, due to what has happened in the past when I don't think before acting/saying something.
Never give up! If you keep trying, you can change/make any habit you want a reality.
I got all of the exact same issues wow o.o Its fckn epic that youre able to improve and keep youraelf healthy!! Congratsss!! Im going through the same troubles as u and im glad to listen im not alone on this
*send virtural hug
Therapy: expensive
Parents: dont understand
School: stressful
Psych2Go: free, understands what's happening, and calming
yep, everything of what you said is 100% true :D
Best part is that it is free.
I agree with you!!!
Hotel: Trivago
@@mushvoo you really had to do that didn't you lmao
I have struggled with anger issues for as far as I can remember, but now, I am ready to boost my enjoyment of life by being better at understanding my emotions and making wise choices depending on my current emotions.
I’m not gonna lie, this has been one of the best videos psych2go posted ever
Thank you so much! :) Hope more to come! - Cindy
true
SO TRUEEE
ikr it was so adorable and funny
Agreed
The one about getting exercise is definitely true! I’ve made it a part of my routine to take a walk whenever I feel like crying
You know that your fans are loyal cause it got a hundred likes in just 10 seconds
And you have 161 thumbs up!!! Great comment! AND Psych2Go is almost at SIX MILLION subscribers!!! How cool is that!! 👍
Well it’s most definitely deserved
Mhm!
Higher than 10% views to likes, that's pretty insane for a video not about cats
@@juddotto3660 🤣
Struggled with depression for 25 years. Just discovered how exercise and better dietary choices (mainly fruit/veg/low fat meats), loving myself and posture WILL make me feel better! Wish I had done this 25 yrs ago. Thanks psych2go, huge game changer. Love all your vids though. They help me through a highly unstable time in my life.
"How many Easter eggs do you want?"
Psych2Go: "yes"
"how many jokes do you want?"
Psych2go: "yes"
This channel is a true gem ❤ but actually the lack of sleep is even more detrimental to our health than not expressing anger. Sleep is like the most important self-care routine you can have, seriously. Not the only one but maybe the most important
“Are you watching this video while slouching?” *WHO ARE YOU TO ACCUSE ME*
haha :)
I sat up straight so fast lol
My backbone went yOinK
10 Habits That Boost Your Emotional Well-being
1. Perfecting your posture
2. Learn to acknowledge what you're feeling
3. Get enough sleep
4. Exercise regularly
5. Make socialization part of your routine
6. Think before you act
7. Be present in the moment
8. Take a break and practice self-care
9. Don't make social media a habit
10. Eat healthy
Your channel has been one of the most, if not the most accessible informative sources of well being, mental health and psychology.
Just thought I'd let you know that you are succeeding in your mission!
Thank you so much!
Whenever I feel saddened, emotionally unhealthy, or feel negative, I rush towards this channel and listen to that soothing voice. It helps me calm down, and re-energize myself, and to remind me that I am worth it and I am a person who can achieve so much. Its that mental war that I (and likely many others) have to battle within ourselves that says otherwise and we have to make sure that the positive side of us takes control and wins the battle. Today is one of those days where Im feeling negative and feel like not doing anything but thankfully I felt much better after watching these videos. Thank you!
"number one: perfecting your posture"
me sitting like a banana: 👁👄👁
👀🤝same here but when she said *STRAIGHT POSTURE EVERYBODY* I sit back straight so immediately
This made me snort with laughter!
Same I always sit in my chair like: 🍤
@@CYB3R_M00N. LMAO
lol
I want to tell the channel people that your videos have been my comfort zone since two years this being the third year,
Whenever I mess up due to a habit of mine I try and find a solution here...thank you.
I am dealing with indecisiveness, low self worth, anger issues and insecurity.
Can you please help me with these, can you please help people like me to like combat the delusions are mind keeps us trapped in
Please help, I lost a loved one because of this. I am very ashamed of hurting them😔
"Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other."
facts
You're voice is so soothing.🥺 I have been dealing with quite a lot of issues lately and watching ur videos makes me feel like a caring sincere friend is talking to me to make me feel alright.❤️ So much gratitude. 🥺
4:03 "Oh, is that a dream reference in the shelf?"
4:34 "Yeah probably"
5:30 "Ok definitely"
Wow...the voice-over in sync with that cute little ghost was really adorable, just like a small kind talking to u in front of u. loved it
*me trying to express myself*
Everyone around me(including friends and family): why are you so dramatic 🙄...I've been through way worse....you have experienced nothing compared to me
Me: Oh well...ok....sorry I didn't know there was a competition going on
Competition 😂
Ummm... Its ok 😊
Everything will become better
''BE POSITIVE'' ✊✊
It’s ok, I really hope there is someone out there that listens to you.💙
Ikr, this is so relatable
I have the same problem 🙄
Thank you, Psych2Go!
One of the most wholesome Psych2Go videos
I AGREEEEEE
Sry for the burst of emotions, but I really agree with you :)
@@kadrikapa5855 That´s ok. Have a nice day
@@kristianprigl7895 Thanks! Have a wonderful day too! 😊
I feel like there is more personality in this video than usual, i love it! It's amazing to hear from the maker of this video, like a reminder that there is an actual person behind the narrator voice making these neat and helpful videos :3. Also i have to akknowledge that she ultimately challenges the usual style of video she makes, by mixing in the personality which is very brave and totally paid off! Keep up the excellent job
I've never fixed my posture so fast in my entire life
Thank you very much for all your doing. Your channel has helped me a lot in the past horrible year and still does. You're wonderful.
How convenient... Today is one of those days I call “happy days” because I get really happy and excited for no reason (I’m in a very good mood today) and this video appeared
Ikr I was so sad but today I am feeling so happy and wholesome for no reason now watching this video makes me feel more excited 😆
@@NasheedforQalb same
I just love how peaceful and calming the naraters voice is
Did you come from our short video? :D This is a secret video...for now.
For now~
Yes o did
Maybe
:O
💝
Your voice is so calming and awesome, that just listening to it makes my whole day better..
I really appreciate this channel.. The voice actor, The animation, and the contents💙🤍
"Make socialization. Part of your routine"
Me: ah yeah i was going to do that....in 2020!!!!!!!!!!
Yup! Pretty accurate! (о´∀`о)
I kid you not but my newyear resolution for 2020 was to socialize more and got out of my comfort zone 😌😫😁
It’s only 12:47 am lol, but thank you for always helping me understand what’s going on. Honestly your channel has helped me so much and I’m so grateful for everything you do. Thank you for existing☺️☺️
"...and go to our blissful dreams" green blob man pops up, that made my day💚
The dream man and her calming voice made my day as well 💙
I love the scripting for this one! Very engaging and entertaining! Thank you for your hard work!
The editing improved i like it!
Thank you so much Psych2go! I’m beyond grateful for all of your content!!
I love everybody.
Some I love to be around with ,
Some I love to avoid and
Others I would love to punch in the face 😂🤣
I feel that last one🤣
lol me too XD
Am I the only one who gets in a better mood when watching videos from this channel? I literally woke up with the wrong foot today and got better when I started watching this. Thanks Psych2Go for existing in our lives!
Heavenly Father I pray that you keep the person reading this alive, safe, healthy and financially blessed Amen💜💕
I pray for you too.
aww, thanks mate!
you too
Thank you ❤ The same for you ❤
Thank you 🙏 and I wish the same to you my friend 💙
Amen❤️ Same for you 🙌🏻❤️💖
I have anxiety issues and your videos helped out alot 😊
This was a good step to watch this for me since i am suffering through overwhelming feelings right now and im trying to calm myself and not yell at someone... This was helpful
4:15
Im watching this video at 3:30 am
This has to be one of the most important and best videos not only to listen to… but also visually as well. And there’s a lot of things here that I also need to improve myself so this was a great reminder! Thanks for the video and stay determined Psych2Goers!
I'm watching this video at 8 soooo....I'm safe・ヮ・
👍🏾👍🏾👍🏾
@heluvzari it's a private video
Oh ya I didn't even notice it
@@ifrahjama2215 Wow exclusive, I want in! I bet these links are posted on like Facebook.
Your voice is very relaxing. And filled with love. Makes me cry.
I love how at 4:35 the green guy is wearing a mask and it's referring to your DREAMS 😳 I love dream so much
Psych2Go is so helpful ♥️♥️
My parents wouldn't talk to me, every time I try to, they literally change the topic to something educational and start talking about how my studies are going.
My sister understands few things, but she says that I cry for no reason. 😭😭
Attachment is root of suffering
- Lord Buddha.
you know, i've really grown to like this channel! I'm self-studying psychology, and your videos are awesome, short, simple, and quite helpful!
Now I'm subscribed!
Me: asks for a bag
Also me: OH WOW that's enough socialization for the next 2 years
Thank you to this creator. I have been dealing with a whole lot lately and have fell in love with these videos. They have helped me tremendously and I watch them every day when I get home.. But what started me watching was this voice. It is calming and perfect for keeping my attention. Something about it just resonates in my spirit Thank you to this channel and my dear lady :)
Work on yourself.....it will give you
feeling of accomplishment and
you will feel happy for yourself...
Your self esteem will increase.
Just focus on yourself and not
On external drama.
Peace✌️
these characters are so cute and your voice is incredibly comforting. The biggest way I said yes to myself this year was quitting a job that made me cry at least once a week....life hasn't exactly been easy with not working but I am happier I must admit.. sometimes I think about going back to work just to have money but then I feel like I would be disrespecting myself if i did that so I'm gonna do my best to not go backwards. I love these videos. Please never stop making them!
Psych2Go: Perfect you posture
People with Dyspraxia: Somethings wrong I can feel it
XD OOF
lol, i feel that
I’m grateful for your content. You guys do an awesome job. I think it would be cool too if you guys had a podcast 😉
This Channel Always Upload What I Need 💓
I feel numb, I feel like I want to be alone
Thank you for these great tips!! It is amazing how easy it is to not get consistent restful sleep.
This video seems to find me multiple times throughout the past year when I need it most💓
This channel is a hero for us all. I love you Psych2Go and sorry for me being negative in the past.
Love is the way!
This channel is getting better and better. It really helps me better my habits or just learn more about mental health!! Thanks 💖💖 also the animation and voice overs are great too!
Thank you!! Glad we're able to help. Which habit would you like to start first?
@@Psych2go be present in the moment is one I want to get better at the most ❤
Everyone who wants to improve their mental health at these times I hope you'll be successful I actually have a good mental health if i compare myself from the things mentioned accept SLEEP YEAH 😅!!
I am so in love with this video. Easy to understand. Calm my mind. Even you are not much interested in psychology, you still benefit from the video.
Love these tips! I need to work on my posture for sure! I think I will double my yoga time in the morning.
her voice is so peaceful✨✨
I think I'm definitely most guilty of social media. It's a love hate relationship lol Learning to acknowledge my feelings has been a process. I think the tricky part is when issues arise with another person and trying to talk things out and tell them how I feel becomes an issue. The mindset of feelings making a person (too) sensitive or when you have feelings to "just get over it" has brought a lot of conflict. I've learned that sometimes the only person who will acknowledge my feelings is me but having such conflicts has made it difficult at times.
Learning self care has been something I've been striving to do also. Sometimes I feel like I'm being irresponsible because I do things for myself whether I go eat at a nice restaurant, buy 3-5 books at once 😅, or take myself on a date. I have to remind myself I need a break to do something I like, not just something I need and that it's not like I don't pay my bills and take care of my basic needs.
Thank you Psych2Go for another awesome video! I know I named my few that I'm guilty of and/or working on but I enjoy finding ways to live a healthier lifestyle altogether. I appreciate your channel 💖
I love this video, thank you for taking time out of your day to help our mental health ❤️❤️❤️💕💕💕💕
What's good about this channel is that it gives good tips for psychological well being and also there are no hate comments and its 100% positive! :D
I love how they educate ppl and try theyre best on content
This was a really nice video! I suffer from a lot of self doubt and was diagnosed with insomnia a year ago. So when I found your channel it was amazing and I hope to see more videos like these ☺️
Thank you so much for each and every single video. The part where you were hoping we aren't watching this video at 3AM was so endearing. But on a more important note. As much has you have been supporting all of us, I among many of us hope you also take proper care of yourself. Please do not burn yourself out and if you need some time off (I understand youtube algoritm isn't that kind to people who need a break), take some time off. We understand. Be well.
havent watched yet but betting sleep is going to be one of them
You bet right 😉
I love listening to your videos. The way you narrate makes me feel like I'm actually talking to someone. And it's someone who understands me so it improves my mood a lot. Thank you Psych2Go!
This was exceptionally well written and so much fun to listen. Thank you Psych2Go team ❤️
I use to be addicted to social media, but my obsession to argue with toxic trolls began to ruin my irl relationships so now I only post occasionally on FB but don't interact, I got rid of my twitter, and youtube is now the only social media I haven't kicked, but mostly because of the videos I watch (news, how tos, and general info I like) I just like absorbing information, so I still use it obsessively, but I unplug when I need to focus more irl. still working on it, but made huge improvements so far I think
“Make sure to be social!”
Introverts: *ima pretend I didn’t hear and get on with my day*
Felt so much better about myself after watching your video,your voice is so calming. Everything is not exactly going to the right direction for me but I'm not giving up as yet. You've had a new subscriber😊
Love you ❤️❤️❤️
this channel is so gentle, its like an audible hug :')
The video came up at the most accurate time. I’ve been suffering a lot lately really grateful full for this channel.☺️
Psych2Go doesn't know they are making every one's life better! Thank u Psych2Go for your all effort and hardwork for us! We are very Greatfull to u ❤!
I feel like this video is watching me, I do i like it. I did learn a few new things out of this video and the memes and references make it a bit different from you other videos, I like it.
This maybe the MOST wholesome and amazing psych2go video, Love it!, keep it going! , you dont know how much people you have helped with your videos not only me but THOUSANDS of people! Keep up the great work as always! :>
Can I get a video on how to know that we are facing eating disorders and sleeping disorder ??? 💜💜
that would be pretty informative and interessting
Hey psych2go 😊 thanks for you're videos. Since the covid pandemic, I've been stuck alone at home with no one to talk to and sometimes it gets the best of me. I slowly started to be demotivated doing my work that I used to love. But listening to your videos gave me hope that I'm not alone.
Perfecting your posture
Learn to acknowledge what you are feeling (let it all out) (why am I upset?)
Get enough sleep
Exercise regularly
Make socialization part of your routine
(Friends and family)
Think before you act
Breath regularly
Be present in the moment
Take a break and practice self care
Don’t make social media a habit
Eat healthy
Thank you so much ❤️🥰
I love this so much, it's really helpful especially for people that deals with emotional well-being on a daily basis.
Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😍😜🍊
I neeeeded this thank you! 😭💕💕💕
Having very hard times for my mental health. Australian borders are closed for international students and online classes make me feel so isolated and depressed.., also I haven’t seen my partner who’s there for two years ;-;
your channel helps me out so much, really 💕
"Watching this video is a practicing self care."
With you narrating in that soft, relaxing voice, you're d-n right it's self care.
IM SEEING ALL THE DREAM SMP STUFF AND OMG IM SO HAPPY AND EXCITED WHEN I SEE EM! I'm seeing so many references! 😆
Your voice is so nice and friendly! It feels really nice to listen in on these.
Virtual hugs anyway:3
*hugs*
Thx
Same to u 😘
Thanks!!! I really needed them.💕💕
So I have anger issues when I was younger like 12 and 13 I couldn’t control it I would lash out in class it would usually end up with me getting sent out of the class I hated myself over it this never happened to anyone else so why was it happening to me why can’t I just be regular those are the kinda things I would say to myself but then I found this Chanel what I found the best about it was the fact that you treated stuff like me lashing out in class was a thing that could happen to anyone and now I know it is I’m doing much better now I’m 15 now have a girl friend and a ton of great friends that help me threw my problems and also I worked things out with my teacher so thank you for all the helpful videos and keep up the good work because you literally change lives
Yup the animator or artist for this channel definetly watches the DSMP or MCYT in general :)