Namaste, For all your queries related to classes in Kolkata, please contact the below email, and they will get back to you. contact@yoga.srmd.org Thank you.
Namaste. If your pain is mild, you may gently perform these asanas. In any particular movement if you feel strain then avoid that pose. If your condition is extreme, then better to avoid this flow. Alternatively you may try our video on back pain, the link is below: ruclips.net/video/UGxUmTAF9Js/видео.html Hope this helps, thank you🙏🏻
Amazing thanku so much
Everytime i do it i love it more n more.
Thank you very much. I’m a beginner and is most helpful. Best Wishes🌹💐📚
Very nice,really enjoyed the session 🙏🙏🙏
super.energizing❤❤❤❤👌🙂
❤️🙏❤️🙏❤️🙏❤️...
I got one video day-2
Can I get other yoga videos please
Hi Lata,
This is the Day 1 Yoga - ruclips.net/video/U_TIF88QEcE/видео.html
May I know , where in Kolkata, you have your yoga classes?
Namaste,
For all your queries related to classes in Kolkata, please contact the below email, and they will get back to you.
contact@yoga.srmd.org
Thank you.
Can anybody with lower back pain do these asanas.
Namaste. If your pain is mild, you may gently perform these asanas. In any particular movement if you feel strain then avoid that pose.
If your condition is extreme, then better to avoid this flow.
Alternatively you may try our video on back pain, the link is below:
ruclips.net/video/UGxUmTAF9Js/видео.html
Hope this helps, thank you🙏🏻