Please make videos on 1. how to strengthen the glutes & hips & ankle? 2. How to increase the joint mobility 3. How to cure SI joint dysfunction? 4. Pelvic yoga 5. How to correct flexible flat feet through yoga? 6. How to increase the hip mobility & ankle mobility? 7. Yoga for tight hamstrings & hips. I recently came across a research that lazy glutes lead to tight hamstrings. I request you to please address this issue in your yoga videos & make a special video for this.
Namaste, we are so glad to hear that! 😃 Stay tuned for Atmarpit Shraddhaji's class in November as she will host a special workshop then. Please email - contact@yoga.srmd.org with your name and contact details so we can keep you posted about the class. For Nisarg's class, you may join in every Tuesday morning at 8 am IST on zoom - SRMD Yoga Hour. We have an unlimited package where you can train with us and all other experienced SRMD Yoga instructors every day from the comfort of your home. You can enroll and find all the information at srmdyoga.org/yoga-hour/ Thank you.
What a great class and such a calming voice. ✨
10 out of 10
Wow enjoyed, Thank u for beautiful class and asanas .best of the class was Guru mantra.... with such depth.
Please make videos on
1. how to strengthen the glutes & hips & ankle?
2. How to increase the joint mobility
3. How to cure SI joint dysfunction?
4. Pelvic yoga
5. How to correct flexible flat feet through yoga?
6. How to increase the hip mobility & ankle mobility?
7. Yoga for tight hamstrings & hips. I recently came across a research that lazy glutes lead to tight hamstrings. I request you to please address this issue in your yoga videos & make a special video for this.
I want to take classes from u or shradhabhen
Please guide me how can I take classes from u
Namaste, we are so glad to hear that! 😃
Stay tuned for Atmarpit Shraddhaji's class in November as she will host a special workshop then.
Please email - contact@yoga.srmd.org with your name and contact details so we can keep you posted about the class.
For Nisarg's class, you may join in every Tuesday morning at 8 am IST on zoom - SRMD Yoga Hour.
We have an unlimited package where you can train with us and all other experienced SRMD Yoga instructors every day from the comfort of your home.
You can enroll and find all the information at srmdyoga.org/yoga-hour/
Thank you.