HEALTHY BROCCOLI SALAD with greek yogurt dressing | perfect picnic recipe
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- Опубликовано: 15 июл 2024
- Easy Healthy Broccoli Salad with tangy, creamy Greek yogurt dressing. Crunchy broccoli, crispy bacon, shredded cheddar, this perfect picnic side dish is healthier and flavorful! ⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
1 lb raw broccoli crowns, 5 cups
5 bacon slices
1/2 cup Greek or regular yogurt, 2%+ fat
1/4 cup mayo
2 tsp Dijon mustard
2 tsp apple cider vinegar
1/4 tsp salt
Ground black pepper, to taste
1/4 cup red onion, finely chopped
1/4 cup sharp cheddar cheese, coarsely grated
1/2 cup dried cranberries, unsweetened
1/2 cup sunflower seeds
🖨Printable recipe ifoodreal.com/healthy-broccol...
►DIRECTIONS:
1. Preheat oven to 400 degrees F and line rimmed baking sheet with unbleached parchment paper. Add bacon strips and bake for 20 minutes or until crispy. After transfer bacon on double folded paper towel to drain.
2. In the meanwhile, in a large salad bowl add yogurt, mayo, mustard, apple cider vinegar, salt and pepper. Whisk to combine and set aside.
3. Chop broccoli florets into bite-sized pieces and add to the bowl with the dressing. Also add red onion, sunflower seeds, dried cranberries and cheese.
4. Crumble or chop bacon, add to the salad bowl, stir and let broccoli salad sit. While you can serve broccoli salad right away, I prefer to let flavors "marry each other" in the fridge for about 30 minutes - 2 hours.
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⏰TIMESTAMPS:
00:00 Intro
00:33 Cook bacon
01:13 Make yogurt dressing
01:54 Chop broccoli
02:30 Chop red onion
03:19 Add sunflower seeds, cranberries and cheese
04:07 Crumble bacon
04:26 Combine salad and taste test
💚ABOUT IFOODREAL
Hello! My name is Olena Osipov and I create healthy easy recipes on ifoodreal.com. Quick dinners, and a lot of healthy Instant Pot and Air Fryer recipes. I'm a mom to 2 boys and soon-to-be Certified Nutrition Coach and Cornell University Healthy Living program graduate. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too. Read more about me ifoodreal.com/about-olena/
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#ifoodreal #broccoli #salad - Хобби
Looks like a winner in our house. Always enjoy your recipes. Thanks Phil Canada
So happy to hear that, Phil from Canada!:)
Excellent ! the best & nice recipe 👌🏻 looks so delicious👍
Thank you so much :D
Did you add pine nuts or sunflowers seeds in the salade ? i didn't quite understand ! Its looks very good ! Thanks for sharing !
Sunflower seeds. There are recipe ingredients if you click on description below the video and direct link to printable recipe card. Hope you enjoy!
Just what I needed, since I love broccoli but not the grocery deli kind. I cook for one person, so can I freeze? Or just cut recipe in half? Thanks, Olena.
Thank you for watching! Yes - you can either cut the recipe in half or to store combine all broccoli salad ingredients, except seeds and bacon, and do not stir. Cover and refrigerate for up to 3 days. Store seeds in a dry place and bacon in the fridge, and add before serving.
Thanks for your reply!