I healed my eczema by going on a 90% carnivore diet (grass-fed red meat and wild-caught fish). I believe gluten and refined sugar caused inflammation in my body. I also avoid seed oils, and corn-fed chickens to regulate and limit omega-6 in my body. … A decade as a vegetarian/ vegan has destroyed my gut due to the natural toxins in vegetables and beans, so I stay away from those, except for avocados. I eat certain fruits for carbs, sugars, and vitamin c. Vitamin d3 via supplement. Everyone’s body is unique and you really have to find the healing foods that work for you.
@@carmelduran9812 thanks for the support! I honestly wish I could eat any whole food and live a healthy life. …. I’m trying my best to have fish be my protein staple and to use organ red meats, such as liver, for iron and other vitamins/minerals. I am very careful about from where the animals are sourced. I avoid grain-fed animals and commercial farms. It’s challenging but I think there’s nothing more important than the fuel we use to keep our supercomputer alive and healthy.
Good day everyone please i need help and advice. I have skin problem for 25years now, doctors call it different name this week one of the doctors said it is erotic eczema.
You have docs recommending greens and seeds, then on the other side you have people demonizing seed oils and greens as full of oxalates etc. Medicine can be so confusing.
It would seem that each person has to do an elimination diet. That said my research has shown that ALL grains, legumes and sugar are the biggest cluprits. So it basically means a Keto diet with no dairy.A tough road.
I loved the information! As a person who has suffered with eczema my whole life (40 years) it’s good to know WHY I’m experiencing this chronic condition so that I can make an informed decision about my diet/intake. So far, I’ve cut dairy and gluten, am awaiting results from a food sensitivity blood test, and might be ordering a skin test from the allergist, too. Tired of dr.s telling me “There’s nothing I can do” again and again.
I developed eczema, mostly on my legs, in my 70s. I’m now in the process of finding my triggers. So far I’ve discovered 2 of them; sugar and stress. One day last month I binged on sweets and had a major flare up.
So annoying, my allergies specialist told me that food has nothing to do with allergic contact dermatitis. Odd enough, I have flare-ups after eating dairy or sugar. Go figure
Same for me. I've had 4 drs all tell me that food doesn't cause eczema. But when I eat something that doesn't agree with my body, about 2 hours later I get a flare-up started & then I'm miserable for 4 days
God loves you and wants you to repent of your sins and be baptized..He gave His life for you so that you could have forgiveness of sins..and Eternal Life
3x additional tips what i found important: 1# it can help avoiding foods high in salicylate, 2# get water kefir for maximum gut performence, 3# use tactics to avoid/kill, reduce bed mites, your eczema can't handle their crap.
Yes, I saw a video from Dr. Berg Eczema and he mentions this because of the GLA-Gamma Linoleic Acid the currants have so I found out Evening Primrose & Borage Oil also have GLA...so I bought the Black Currant seed oil and have been taking 1 a day with my meal since I'm eating 1 meal a day and I have noticed it has improved a great deal I still have it however I will continue using it since people with Eczema have low oil or certain oil like Omega 3 that the body lacks I will also incorporate Zinc, amd D3, into my diet as well. I just want to get rid of this!!!
I healed my eczema drinking turmeric tea(half teaspoon for 3 cups of water) with a few cardamon seeds and using celandine oil(chelidonium majus) externally for 3-4 weeks. I hope to help your son.🙏❤️a@@Puppylove82-gv3gm
Dr Chanu Dasani; Everything you mentioned is true. I have a story to share; I grew up in a strict vegan environment before it was popular. As soon as I turned 18 I rebelled hard. Mom would say cows have 8 stomachs, we have 1 we were not made to digest dairy. She would say Whey is like pus and in everything. She had me reading labels off everything and she would say if you can’t pronounce it, it’s no good for you. (That now rings true to me) If it has 2 eyes and a anus don’t touch it! Me: at school lunch time drooling at the kid eating a Ding Dong across the table from me. My first apartment I filled up my cupboards like a candy store; Captain Crunch, Case of Reese’s peanut butter cups, Red Vines, Milk, eggs, cheese… Basically everything she preached against…not because I didn’t love my mom but because it felt like it was always in my face and although In the back of my mind I knew she cared about my health and wellbeing I think if she would have budged a little and let me try other things for myself as a kid I wouldn’t have rebelled so hard. She passed away and I miss her and wish I would have paid more attention to her because a lot of things she was saying back in the 60’s-80’s are now actually being proven and talked about which your video mentions quite a bit. Reversing addiction of all kinds is very hard. My mom didn’t have any wrinkles, her eyes and skin glowed and people often thought we were sisters. I am a smoker which I know stinks and is very bad for my health. I also have a major sweet tooth. And I can see I’ve brought on my own ailments…Eczema, Arthritis, high cholesterol, asthma… I wish I wasn’t so bullheaded and I wish I would have listened to mom, now I suffer with all sorts of pains and I can feel I am getting more frail, hot and cold sweats spike throughout the day everyday for the last 12 years and I’m less active, have a hard time with memory, have constant ringtones that ring in my ears, insomnia. I was hard working, healthy, athletic loved to hike,mountain climbing. Never been fat but now I’m not the healthy thin petite girl-I’m to skinny, my skin has a ashy grayish tone and wrinkles around the eyes and lips from smoking. I am sharing this because once you get sick life isn’t as enjoyable, you don’t feel like doing much the only thing you wish is that the aches and pains would go away. I wish I would have taken my health more seriously. I am not saying vegan is the way but clearly playing the better than this game~ ( the Ding Dong or Strawberries? ) choose your food a little more mindfully or pay for it later in mega health care/hospital/prescriptions bills *healthcare isn’t getting any cheaper and if your a senior your screwed on a fixed income. I know my comment won’t persuade but life passes you by quickly and your asking yourself where did the time go? And all I can tell you is that you cannot buy you time. Thank you for sharing and I hope you don’t mind my kind of sharing.
Thank you for sharing & opening up the way u did. A lot of what u said hit home for me. I hope u get better. It's true u can't buy ur time back but we can change what we do from this moment forward. And if we fail. We can start over again & again. We keep starting over until we get to where we wanna be. I'm writing this to u as much as I am to myself. I wish u all the best. Sincerely & from my heart.
@@Abbigirl316 Yes you can keep trying to better yourself; some folks have a stronger will power than others. Some food/drug addictions are used to fill voids or depression. With that said I hope people struggling will get help or find a hobby they love doing to get their minds off the cravings. Thank you for the kind words and wish you many blessings!
@@pamelastoddard1 That’s interesting; I sometimes get little blisters on the palms of my hands-I was told it was eczema. But it comes and goes so it could be a misdiagnosis and actually be a food allergy.
I practice dermatology, I know about this and I tell this to my patients but its extremely hard to give up wheat. Its in so many things. Wheat products can even be found in cola and hotdogs. Some restaurants put pancake batter in their omelettes. Also, I've found that most patients don't know much about wheat. When I asked one patient to give up wheat she said she would switch from wheat bread to white bread. The majority of my patients are simply unwilling to make a major change in their diet.
how can i avoid flare ups and itching at night, whenever I wake up despite moisturising i get dry and even sometimes bleed with red stains in my pillows and my skin feeling ripped and stinging when I wash my face in the morning, I try to resort to damage control by reducing stress and moisturizing excessively and regularly to combat dryness and loss of moisture when I wake up, but how i can avoid aggreviating it throughout the night by itching it, also what can I do to keep my room temperature cool to avoid overheating while sleeping
I have found spaghetti sauce and popcorn really contribute to an eczema flare. I've been taking probiotics 3 times daily. Really trying to heal my gut along with drinking aloe vera.
My eczema seems to be triggered by sugar. I also did a carnivore elimination diet before my eczema, that might have triggered it, lots of beef and eggs.
I'm Vegan and have been told by my GP that the reason why I have Eczema (on my Eyelids) is because of my Mother suffering from Asthma. What I notice is I get flare-ups if stressed. I buy Organic Food wherever possible and think of myself as having a healthy diet. Gentle Eye lotions soothe things short term but I'd love to cut to the core for the condition to then disappear.
Dairy definitely affects me as well as processed sandwich meats and sausages. I'm going to eliminate all above mentioned and rid myself of this 😊 And for those who have it, using the oil from the Calendula Flower stops the itch!! And you can put it on as often as needed, stops the itching amazingly
I am wondering if you are having a problem with protein digestion because it being dairy and processed meats, and if that is the case, then protein enzymes might help?
Thanks for the video. Thank you so much for offering the free course on your website and i will be checking that out. People who complain about the length of your video need to realize that it's important to understand the "whys". I will be trying urine therapy. I drank it daily for 2 days in combination of sitting in the sun exposing my eczema to the healing sun of vitamin D. Along with making my concoction of coconut oil, castor oil and Vicksburg vapor rub for the menthol that I read is good for it. I will remake with tea tree oil and camphor oil soon. I was using Trader Joe's Shea coconut oil but the chemicals in it didn't help. It's sad to give up some of my favorite foods but if that's what it takes I'm all in. Making my own almond milk. I'm thinking about fasting for 7 days too as I understand my old gut microbes will die and be replaced with healthier good ones. And when I am off the fast i will eat better, avoid certain foods and keep a food diary. God bless you 🙏
After I tried all kind of things for more than a year I've healed my eczema drinking turmeric tea with few cardamon seeds and using celandine oil externally for 3-4 weeks. My diet were vegetables, eggs, yoghurt, nuts, fresh fruits like usual.
Hmmm. I thought alcohol would be on top of the list. I mean, I ate protein all my life but why it just happened when I was 32yo? Been 5 years now and once a year a major flare up occur, truly an agony. I quited my last 3 jobs because of this. We don't have 30 days paid leave like somewhere else. Sometimes I just want to die. Don't really know what to do. It takes a month or two to recover and become healthy enough to work. But I can only pray it won't happen again next year.
Omg…. I recently used bovine collagen powder for joint issues (frozen shoulder and arthritis) and then I started eating boiled eggs and peanuts etc now I’m suffering with a bad case of nummular eczema. I’m now back on a plant based diet.
My family has major salicylate allergies resulting in eczema. So far my brother has used Keto to control it and carnivore to make it 100% go away. I’m trying it too!
I will let you know which foods, after a week or so of my food journal. A few months ago, I developed dermititis on both my brow bones. It started on the right eye, but now on both and on my chin. I stopped wearing makeup, but that hasn't made a difference. Over the weekend I had a stomach bug that lasted 3 days. Honestly feel like I'm falling apart!
Hello Dr. Dasani, am prone to Eczema or other skin dermatitis conditions. My allergist said I should avoid crustaceans and other foods that cause the breakouts. You mentioned about leaky gut or foods that are not digested. I had bariatric surgery in 2014. Now my stomach is just the size of a banana. Is that a cause for these eczema, partially? Please enlighten! Thanks and God bless for your vlogs!
Me personally, I have a VERY unique situation. I've had eczema since 2012. I workout etc. I have the kind of body type where I have to watch my carbs but can have a fairly high fat count. But the problem is with that diet, when I drop the carbs my eczema flares up HORRIFICALLY. But if I go against my genetics and drop my fat and increase my carbs (oatmeal). Yes I hold a ton of water BUT because of the water retention. It hydrates my hands from the inside out and I NEVER have a breakout.. So I have a really unique situation. Should I go against my genetics and blood work and go high carb with oatmeal and not breakout or should I watch my carbs and keep breaking out?
Your body does not require carbohydrates, as misleading as the name may sound, to be hydrated. The oils from a high fat diet will keep your skill much more moisturized than water. rinse your hands in the sink with warm water. wait 15 minutes... they'll be dry. Rub your hands in a hand oil, then wait 15 minutes. point proven.
The Eczema Diet book by Karen Fischer helped get my eczema under control. I do best when I follow her suggestions. I am currently experimenting with lotions. Any suggestions?
"Spelt" bread. Hard to find outside of a health food store that carries specialty breads. Ezekiel breads can be found in the frozen section of Publix and Walmart, and are not made from flour, but from sprouts. Good flavor, a bit dry, but not too bad. It's hard to find rye bread that doesn't have wheat flour in it. Does rye have gluten? I have to go check.
I too try to avoid night shades and its by products (KETCHUP), milk & milk products, all citrus, black pepper, red pepper and by products ( cayanne), eggs, sugar and gluten (wheat). Also you might want to look up Histamine food for flare ups. Hoping this may help someone.🌝
im vegan and gluten messes me up. it's so hard to find gluten free options everywhere though. i feel like im better when i mainly eat rice and vegetables and tofu
I mean...you basically list most things I eat so it's not very helpful. Just saying don't eat anything except buckets of greens or small amounts of greens with supplements is not very useful advice. If you're going to say "cut out eggs and beef", give some better alternatives at the very least. If I followed this advice, I'd literally be consuming water, pasta and pills only...not exactly a riveting diet. I don't really eat many vegetables. For context, I'm 6'2, Male, 190lbs, and have had minor eczema since I was around 19 (I'm now 35). Of all the decades eczema has been around, it's fascinating to me we don't have an actual answer to what causes it.
yes, its a difficult issue. No you cannot eat all the things you love. But if you enjoy eating these problem causing foods then deal with the ezema. Besides, if you follow the doc's suggestions very strictly, you will eventually get used to it. I know I did it it helped so much . Now; an occasional treat is ok. AAdditionall, the pounds started falling off and I feel 100% better!!!
Just had a recent shocking Blw of eczema Tropical dermatitis in the palms of my hand fingers and body it was really unbearable and went takin specialist which is slowly healing My Food Allergies are since a child acidity foods and Tropjcal Fruits such as Oranges clementins pineapple strawberries and sour apples if only just been near them state the flare and I have to just run away from them
I have tried to figure out which foods bother me for years and have had no luck. How soon after eating would you notice problems? I do know stress is a trigger for sure and perhaps lack of exercise. I have been working on my gut biome for several months by using 2 products one of which is cow colostrum. That has helped a lot but recently I had a huge flare up. My eczema is usually confined to my right hand and recently that got really bad with lots of bad cracking. Then after applying triamcinalone liberally to my hand my whole body developed a raised rash which I have had for 6 days. I felt that it was a reaction to using the triamcinalone but perhaps that is wrong. I am considering trying your clinic. My ezcema was annoying occasionally and only located on my right hand but since november of 2023 my ezcema has been bad with regular flares and no time where it is completely gone.
Hi, I'm from Pakistan. Nice vid. Some people I know react to caffeine. Can it even cause hives? And they take cool milk (even diluted)as an antidote. Also beetroot slices in my sandwich helped with heartburn in pregnancy.
I have for the past 1.5years avoid these 4 common food, it reversed the condition and became eczema-free. I was then able to eat many other vegetables + fruits again, which I previously had low tolerence, thinking I have recovered, I slowly introduce eggs, diary, & sourdough bread back into my life, but now I have a flare-up ! 😓
@@gwenroney3972 it can help avoiding foods high in salicylate, get water kefir for maximum gut performence, use tactics to avoid/kill, reduce bed mites.
Dealing with a Super bad flare up recently Went to the Er during my bodybuilding comp because of it Been testing and it seems so far drinking eggwhites doesn’t help my body (I was eating and drinking 16-20 eggs a day)
Just take Black Currant seed oil, not every person has same ancestral nutrition and the same microbiome, no need to cut out dairy and farm foods unless you have a long line of Veggy/Vegan ancestors.
after sufferring from eczema for 6 months, these are the recommendations I would suggest to eat and not to eat; To not eat: all the stuff that mentioned in the video (whey protein is the worst ) To eat: 1.) eat veggies but mostly cook with hot water not stream cooking 2)lentils 3.) food rich in health fats like salmon and so on like if you do a lillte bit research you would know. (****having a good sleep schedule and a strong mind to not let the negative thoughts consume you is the most impaotant thing because your body has its own healing mechanism. as long as you avoid the inflammatory foods your body is gonna take care of yourself for that you need to take care of your mind****)
So this might sound ignorant so no beef ? Or you mean no red meats in a diet ? Just need clarification please. Just because I’ve been making my son organic meatballs to go with his spaghetti and would like to know if this is not smart to do since he has eczema flare up’s thanks
red meat, dairy, eggs, and refined gluten such as white bread can trigger eczema, so best to cut these foods out, i cut out meat, dairy and eggs and my eczema went, i’ve never had problems with refined gluten but a lot of ppl do, i think gluten intolerances and allergies tend to be genetic but i could be wrong whereas animal products are naturally inflammatory and dairy contains hormones too which can interfere with hormones in our bodies
Going to do a food fast try stay from gluten, wheat , dairy , and sugar. 24 hr to 48 see how the body reacts. It’s always the worse at nights can’t sleep something needs to be done
soy is one of the most intensively farmed crops, it gives me a two day migraine, and its in a lot of food, most commercial chocolate and icecreams in the form of soy lecithin hope that is a help@@ninjazmbeegrl396
@genius6084 i wrote an essay but it somehow vanished. so (at least try it man) this is the problem assuming that others do not know what they are talking about. i tried every kind of diet for the last 16years of my life and yes animal products are very dangerous for humans. No doctors i went to told me .. i had to suffer and live with it. then i came to this plant based diet .. i would love to eat some cheese or any kind of meat but i am the one who suffered for 16years and yes that made me strong enough to say a BIG NO to these carnivore diet. If you have the time watch WHAT THE HEALTH 2017(Netflix) and Fat, Sick & Nearly Dead 2010( RUclips).. hope this will be helpful.. :)
Hello, I know its been awile since you posted this video, but maybe you can answer one question. So its been about 10-11 weeks since I eliminated sugar, dairy, eggs, gluten...taking probiotics...but still have permanent flare ups. Does it mean it didnt work for me? cause people here say that their skin cleared up within couple-few weeks. Thanks
The way to cure is changing your diet as he states in the video. I'm going to try it too . The foods he said , i have been noticing Do bother my eczema. Good luck 😊 😊
Use benzoyl peroxide cleanser in shower. Lather on leave on for one minute, rinse off completely. Use as tolerated for maintaining Ask your dr to prescribe topical Clindamycin solution and apply like toner. Should help to reduce flares.
You've totally won my heart Dr Gboya on RUclips thanks for being there for me with your super medicine for eczema Finally gotten rid of eczema I'm grateful..🙏❤️..
![Best [Gut Health] Superfood for Eczema (Vegan, Low-Carb, Keto, Diet and Nutrition)](http://i.ytimg.com/vi/kdYeW89FoA8/mqdefault.jpg)
![Best [Gut Health] Superfood for Eczema (Vegan, Low-Carb, Keto, Diet and Nutrition)](/img/tr.png)
![Quando Rondo - Grow Up [Official Music Video]](http://i.ytimg.com/vi/8zFnCg3BO4Q/mqdefault.jpg)
Work with Dr. Dasari (me) directly: MGIclinic.com/su/discovery
I healed my eczema by going on a 90% carnivore diet (grass-fed red meat and wild-caught fish). I believe gluten and refined sugar caused inflammation in my body. I also avoid seed oils, and corn-fed chickens to regulate and limit omega-6 in my body. … A decade as a vegetarian/ vegan has destroyed my gut due to the natural toxins in vegetables and beans, so I stay away from those, except for avocados. I eat certain fruits for carbs, sugars, and vitamin c. Vitamin d3 via supplement. Everyone’s body is unique and you really have to find the healing foods that work for you.
I’ve heard this before!! Very interesting. Thank you for sharing - do you mind sharing a little bit more?
@@carmelduran9812 thanks for the support! I honestly wish I could eat any whole food and live a healthy life. …. I’m trying my best to have fish be my protein staple and to use organ red meats, such as liver, for iron and other vitamins/minerals. I am very careful about from where the animals are sourced. I avoid grain-fed animals and commercial farms. It’s challenging but I think there’s nothing more important than the fuel we use to keep our supercomputer alive and healthy.
Good day everyone please i need help and advice. I have skin problem for 25years now, doctors call it different name this week one of the doctors said it is erotic eczema.
Same. I am more like 95% carnivore but this is how I cleared up my eczema. Haven’t used steroid cream on my hands in 7 months!
This is quite possible because I feel sometimes the same
You have docs recommending greens and seeds, then on the other side you have people demonizing seed oils and greens as full of oxalates etc. Medicine can be so confusing.
This basically tells me there is no concrete food allergy linked to eczema and everyone is different. So frustrating no one can
Figure this out
It would seem that each person has to do an elimination diet. That said my research has shown that ALL grains, legumes and sugar are the biggest cluprits. So it basically means a Keto diet with no dairy.A tough road.
@@HistoryRepeats101 exactly. Not easy
Brother don't need explain a lot just tell us what 4 food cause eczema
Yes, he spending too much time talking and not getting to the point
just so u know, he’s an MD, it’s in their nature to give scientific facts and backing for their topic
Need to get to the point.
Thats Marketing so maximim touches
to his website and views on youtube
I loved the information! As a person who has suffered with eczema my whole life (40 years) it’s good to know WHY I’m experiencing this chronic condition so that I can make an informed decision about my diet/intake. So far, I’ve cut dairy and gluten, am awaiting results from a food sensitivity blood test, and might be ordering a skin test from the allergist, too. Tired of dr.s telling me “There’s nothing I can do” again and again.
I developed eczema, mostly on my legs, in my 70s. I’m now in the process of finding my triggers. So far I’ve discovered 2 of them; sugar and stress. One day last month I binged on sweets and had a major flare up.
True for me too. I have eczema for almost more than 10 years since I was 12 years old, sugar or stress are major triggers for my flare ups.
Sugar diary and meat for me triggers it right after I eat any of those straight itching for a full day
Yeah sugar is a big one for me I developed this on my legs and my early 60s.
So annoying, my allergies specialist told me that food has nothing to do with allergic contact dermatitis. Odd enough, I have flare-ups after eating dairy or sugar. Go figure
Hence why it’s important for us to listen to our body. We know about us more than anyone else.
Same for me. I've had 4 drs all tell me that food doesn't cause eczema. But when I eat something that doesn't agree with my body, about 2 hours later I get a flare-up started & then I'm miserable for 4 days
Drs want you to keep coming back for useless consultations and prescriptions as that’s how mainstream healthcare works. It’s all about money.
Sugar and white flours,GLUTEN, eggs
God loves you and wants you to repent of your sins and be baptized..He gave His life for you so that you could have forgiveness of sins..and Eternal Life
Dag nabbit, I love eggs.
Thanks. I couldn’t watch past 4 min. Like okay…. What’s the answer first, then explain the answer…..
@@marysews1 but i thought he said egg whites
3x additional tips what i found important: 1# it can help avoiding foods high in salicylate, 2# get water kefir for maximum gut performence, 3# use tactics to avoid/kill, reduce bed mites, your eczema can't handle their crap.
4 mins into the video, not 1 useful word has been spoken by this doctor.
I will read a book later , just give me the list of food which i need to avoid
I heard black currant seed oil, heals the skin. Just rub alittle in your hands and rub into affected area. Works guys👍🏻
Yes, I saw a video from Dr. Berg Eczema and he mentions this because of the GLA-Gamma Linoleic Acid the currants have so I found out Evening Primrose & Borage Oil also have GLA...so I bought the Black Currant seed oil and have been taking 1 a day with my meal since I'm eating 1 meal a day and I have noticed it has improved a great deal I still have it however I will continue using it since people with Eczema have low oil or certain oil like Omega 3 that the body lacks I will also incorporate Zinc, amd D3, into my diet as well. I just want to get rid of this!!!
That unfortunately did nothing for my sons eczema. I was sad. I'm continuing on my journey to try to find out an answer!
I healed my eczema drinking turmeric tea(half teaspoon for 3 cups of water) with a few cardamon seeds and using celandine oil(chelidonium majus) externally for 3-4 weeks. I hope to help your son.🙏❤️a@@Puppylove82-gv3gm
What are the 4 foods?
Dr Chanu Dasani;
Everything you mentioned is true. I have a story to share; I grew up in a strict vegan environment before it was popular. As soon as I turned 18 I rebelled hard. Mom would say cows have 8 stomachs, we have 1 we were not made to digest dairy. She would say Whey is like pus and in everything. She had me reading labels off everything and she would say if you can’t pronounce it, it’s no good for you. (That now rings true to me)
If it has 2 eyes and a anus don’t touch it!
Me: at school lunch time drooling at the kid eating a Ding Dong across the table from me.
My first apartment I filled up my cupboards like a candy store; Captain Crunch, Case of Reese’s peanut butter cups, Red Vines, Milk, eggs, cheese…
Basically everything she preached against…not because I didn’t love my mom but because it felt like it was always in my face and although In the back of my mind I knew she cared about my health and wellbeing I think if she would have budged a little and let me try other things for myself as a kid I wouldn’t have rebelled so hard.
She passed away and I miss her and wish I would have paid more attention to her because a lot of things she was saying back in the 60’s-80’s are now actually being proven and talked about which your video mentions quite a bit. Reversing addiction of all kinds is very hard. My mom didn’t have any wrinkles, her eyes and skin glowed and people often thought we were sisters.
I am a smoker which I know stinks and is very bad for my health. I also have a major sweet tooth. And I can see I’ve brought on my own ailments…Eczema, Arthritis, high cholesterol, asthma…
I wish I wasn’t so bullheaded and I wish I would have listened to mom, now I suffer with all sorts of pains and I can feel I am getting more frail, hot and cold sweats spike throughout the day everyday for the last 12 years and I’m less active, have a hard time with memory, have constant ringtones that ring in my ears, insomnia.
I was hard working, healthy, athletic loved to hike,mountain climbing. Never been fat but now I’m not the healthy thin petite girl-I’m to skinny, my skin has a ashy grayish tone and wrinkles around the eyes and lips from smoking. I am sharing this because once you get sick life isn’t as enjoyable, you don’t feel like doing much the only thing you wish is that the aches and pains would go away.
I wish I would have taken my health more seriously. I am not saying vegan is the way but clearly playing the better than this game~
( the Ding Dong or Strawberries? ) choose your food a little more mindfully or pay for it later in mega health care/hospital/prescriptions bills *healthcare isn’t getting any cheaper and if your a senior your screwed on a fixed income. I know my comment won’t persuade but life passes you by quickly and your asking yourself where did the time go? And all I can tell you is that you cannot buy you time. Thank you for sharing and I hope you don’t mind my kind of sharing.
Corn bothers me instantly and clear itchy blister show up on my hands and feet.
Thank you for sharing & opening up the way u did. A lot of what u said hit home for me. I hope u get better. It's true u can't buy ur time back but we can change what we do from this moment forward. And if we fail. We can start over again & again. We keep starting over until we get to where we wanna be. I'm writing this to u as much as I am to myself. I wish u all the best. Sincerely & from my heart.
@@Abbigirl316
Yes you can keep trying to better yourself; some folks have a stronger will power than others. Some food/drug addictions are used to fill voids or depression. With that said I hope people struggling will get help or find a hobby they love doing to get their minds off the cravings.
Thank you for the kind words and wish you many blessings!
@@pamelastoddard1
That’s interesting; I sometimes get little blisters on the palms of my hands-I was told it was eczema. But it comes and goes so it could be a misdiagnosis and actually be a food allergy.
What kind probiotics good for psoriasis
Dermatologist should know about this instead of just prescribing us antihistamines
wht mkes you think tht they dont?
I practice dermatology, I know about this and I tell this to my patients but its extremely hard to give up wheat. Its in so many things. Wheat products can even be found in cola and hotdogs. Some restaurants put pancake batter in their omelettes. Also, I've found that most patients don't know much about wheat. When I asked one patient to give up wheat she said she would switch from wheat bread to white bread. The majority of my patients are simply unwilling to make a major change in their diet.
@@enigmavariations3809do you have a food avoid list?
how can i avoid flare ups and itching at night, whenever I wake up despite moisturising i get dry and even sometimes bleed with red stains in my pillows and my skin feeling ripped and stinging when I wash my face in the morning, I try to resort to damage control by reducing stress and moisturizing excessively and regularly to combat dryness and loss of moisture when I wake up, but how i can avoid aggreviating it throughout the night by itching it, also what can I do to keep my room temperature cool to avoid overheating while sleeping
In my case Beef, egg, ginger, wheat flour, too much sugar, tomato and nuts especially walnut.
Ginger is supposed to be anti inflammatory too. Mad. I’m trying to figure out my diet too
beef and eggs ? wtf.. what do you eat as protein so ?
I have found spaghetti sauce and popcorn really contribute to an eczema flare. I've been taking probiotics 3 times daily. Really trying to heal my gut along with drinking aloe vera.
Oxalates
What type of food should we eat & what should not
Why when healing from skin condition does the body push the Toxins through the skin making worse before it gets better?
Because it’s toxins coming out of the skin, temporarily causing damage as it comes out
That’s exactly what I’d like to know..
Liver overload may be a possible cause for this. Skin is a another pathway for toxins and allergens to exit, unfortunately inflammation occurs.
My eczema seems to be triggered by sugar. I also did a carnivore elimination diet before my eczema, that might have triggered it, lots of beef and eggs.
I'm Vegan and have been told by my GP that the reason why I have Eczema (on my Eyelids) is because of my Mother suffering from Asthma. What I notice is I get flare-ups if stressed. I buy Organic Food wherever possible and think of myself as having a healthy diet. Gentle Eye lotions soothe things short term but I'd love to cut to the core for the condition to then disappear.
Being vegan is probably causing your eczema if you’re consuming a lot of grains.
I'll pray for you to get off that madness diet
Definitely specifically highly processed gluten \white bread and high amounts of sugar make my eczema worst
Maybe I am in denial, but it does not seem like dairy bothers me. My triggers for inflammation seem to be gluten, sugar, salt, and too much meat.
Longing out 4 bullet points into a video that is over 10 minutes long is everything that is wrong with youtube
Avoid sugar, grains, nightshades and any allergens - get tested for food sensitivities/ allergies. Read The Eczema Cure by Emily Bartlett
For me also to this list is citric acid made from black mold in all processed foods , don;t believe me look it up.
Dairy definitely affects me as well as processed sandwich meats and sausages. I'm going to eliminate all above mentioned and rid myself of this 😊 And for those who have it, using the oil from the Calendula Flower stops the itch!! And you can put it on as often as needed, stops the itching amazingly
I am wondering if you are having a problem with protein digestion because it being dairy and processed meats, and if that is the case, then protein enzymes might help?
For me nothing stopped the itch until I changed my diet I used every cream every oil you just gotta get to the root of the problem
Thanks for the video. Thank you so much for offering the free course on your website and i will be checking that out. People who complain about the length of your video need to realize that it's important to understand the "whys". I will be trying urine therapy. I drank it daily for 2 days in combination of sitting in the sun exposing my eczema to the healing sun of vitamin D. Along with making my concoction of coconut oil, castor oil and Vicksburg vapor rub for the menthol that I read is good for it. I will remake with tea tree oil and camphor oil soon. I was using Trader Joe's Shea coconut oil but the chemicals in it didn't help. It's sad to give up some of my favorite foods but if that's what it takes I'm all in. Making my own almond milk. I'm thinking about fasting for 7 days too as I understand my old gut microbes will die and be replaced with healthier good ones. And when I am off the fast i will eat better, avoid certain foods and keep a food diary. God bless you 🙏
Hi can you guide how to make stuff with menthol or camphor oil one you talking above need it for eczema plz
This Free guide is not there anymore. What happened?
ive been eating 2 eggs since i was pg --im 76 now. i dont know if i can live w/0 eggs!!!!!
This is so informative! Thank you!
I've taken urticaria hypersensitivity benign ulcers I'm allergic to a lot of medications even painkillers 😢
After I tried all kind of things for more than a year I've healed my eczema drinking turmeric tea with few cardamon seeds and using celandine oil externally for 3-4 weeks. My diet were vegetables, eggs, yoghurt, nuts, fresh fruits like usual.
Hmmm. I thought alcohol would be on top of the list. I mean, I ate protein all my life but why it just happened when I was 32yo? Been 5 years now and once a year a major flare up occur, truly an agony. I quited my last 3 jobs because of this. We don't have 30 days paid leave like somewhere else. Sometimes I just want to die. Don't really know what to do. It takes a month or two to recover and become healthy enough to work. But I can only pray it won't happen again next year.
Any luck with this? Hope all is well
Did it back again?
Mines actually caused by soap. I can't use soap or anything that contains soap on my face.
How about Dove bar soap?
@@WAL_DC-6B even that irritates my face
@@RavenMystic54 Dove has fragrance free too
@@SnowWhite-ul6qb still irratates my face
Omg…. I recently used bovine collagen powder for joint issues (frozen shoulder and arthritis) and then I started eating boiled eggs and peanuts etc now I’m suffering with a bad case of nummular eczema. I’m now back on a plant based diet.
i also have bovine collagen powder and wasnt sure if that was what was affecting me.. did cutting it out help with your skin?
@@tk-im9gm no - a it doesn’t matter what I do or don’t do. My only relief is aloe vera gel
How is ur health now?
@@raahijan6663 Same. Nothing seems to be helping me. I’m hoping for sunshine and warmer weather. There is no cure for psoriasis.
Thank you for your videos. They have helped me. What are your thoughts on collagen powders?
My family has major salicylate allergies resulting in eczema. So far my brother has used Keto to control it and carnivore to make it 100% go away. I’m trying it too!
Dr. Dasari, which Protease supplements would you recommend?
This vid helped me way more that the basic skin care and food allergy vids
My triggers are fried food, sugary baked goods, (could be gluten related).
I will let you know which foods, after a week or so of my food journal. A few months ago, I developed dermititis on both my brow bones. It started on the right eye, but now on both and on my chin. I stopped wearing makeup, but that hasn't made a difference. Over the weekend I had a stomach bug that lasted 3 days. Honestly feel like I'm falling apart!
I’m getting a blood test done to see what allergies I have
Hello Dr. Dasani, am prone to Eczema or other skin dermatitis conditions. My allergist said I should avoid crustaceans and other foods that cause the breakouts.
You mentioned about leaky gut or foods that are not digested.
I had bariatric surgery in 2014. Now my stomach is just the size of a banana. Is that a cause for these eczema, partially?
Please enlighten!
Thanks and God bless for your vlogs!
Me personally, I have a VERY unique situation. I've had eczema since 2012. I workout etc. I have the kind of body type where I have to watch my carbs but can have a fairly high fat count. But the problem is with that diet, when I drop the carbs my eczema flares up HORRIFICALLY. But if I go against my genetics and drop my fat and increase my carbs (oatmeal). Yes I hold a ton of water BUT because of the water retention. It hydrates my hands from the inside out and I NEVER have a breakout..
So I have a really unique situation. Should I go against my genetics and blood work and go high carb with oatmeal and not breakout or should I watch my carbs and keep breaking out?
Your body does not require carbohydrates, as misleading as the name may sound, to be hydrated. The oils from a high fat diet will keep your skill much more moisturized than water. rinse your hands in the sink with warm water. wait 15 minutes... they'll be dry. Rub your hands in a hand oil, then wait 15 minutes. point proven.
The Eczema Diet book by Karen Fischer helped get my eczema under control. I do best when I follow her suggestions. I am currently experimenting with lotions. Any suggestions?
cerave
Hi, I try to sign up for your free training and it’s asking me to pay $50
The AIP Diet or Paleo Diet seems to work for many people.
Talk to a Doctor in Integrative Medicine.
Wat mij enorm hielp is het vermijden van volkorenbrood. Ik eet nu speltbrood. Witbrood triggert mijn eczeem.
"Spelt" bread. Hard to find outside of a health food store that carries specialty breads. Ezekiel breads can be found in the frozen section of Publix and Walmart, and are not made from flour, but from sprouts. Good flavor, a bit dry, but not too bad. It's hard to find rye bread that doesn't have wheat flour in it. Does rye have gluten? I have to go check.
How many milligrams of protease would I need if I'm eating an 11 oz steak?
I too try to avoid night shades and its by products (KETCHUP), milk & milk products, all citrus, black pepper, red pepper and by products ( cayanne), eggs, sugar and gluten (wheat). Also you might want to look up Histamine food for flare ups. Hoping this may help someone.🌝
Coffee = eczema with me
Sugar, stress, anxiety, corn, gluten.
im vegan and gluten messes me up. it's so hard to find gluten free options everywhere though. i feel like im better when i mainly eat rice and vegetables and tofu
Can the aloe Vera gel from the aloe plant be consumed directly as it is or do we need to dilute it? Please advise how to go about doing it.
Yes. You can juice the entire leaf minus the thorns
I mean...you basically list most things I eat so it's not very helpful. Just saying don't eat anything except buckets of greens or small amounts of greens with supplements is not very useful advice. If you're going to say "cut out eggs and beef", give some better alternatives at the very least. If I followed this advice, I'd literally be consuming water, pasta and pills only...not exactly a riveting diet. I don't really eat many vegetables. For context, I'm 6'2, Male, 190lbs, and have had minor eczema since I was around 19 (I'm now 35). Of all the decades eczema has been around, it's fascinating to me we don't have an actual answer to what causes it.
yes, its a difficult issue. No you cannot eat all the things you love. But if you enjoy eating these problem causing foods then deal with the ezema. Besides, if you follow the doc's suggestions very strictly, you will eventually get used to it. I know I did it it helped so much . Now; an occasional treat is ok. AAdditionall, the pounds started falling off and I feel 100% better!!!
Exactly
I’ve had it for time n I’m 21 I get u w food I’m 6ft n it difficult not to have good protein I think
I eat “just egg” and it tastes very similar to real egg like with the yolk and egg whites beaten together.
He said there is a guide in the description box with suggestions. This is a video talking about the things you should AVOID, not alternatives
Just had a recent shocking Blw of eczema Tropical dermatitis in the palms of my hand fingers and body it was really unbearable and went takin specialist which is slowly healing My Food Allergies are since a child acidity foods and Tropjcal Fruits such as Oranges clementins pineapple strawberries and sour apples if only just been near them state the flare and I have to just run away from them
I have tried to figure out which foods bother me for years and have had no luck. How soon after eating would you notice problems? I do know stress is a trigger for sure and perhaps lack of exercise. I have been working on my gut biome for several months by using 2 products one of which is cow colostrum. That has helped a lot but recently I had a huge flare up. My eczema is usually confined to my right hand and recently that got really bad with lots of bad cracking. Then after applying triamcinalone liberally to my hand my whole body developed a raised rash which I have had for 6 days. I felt that it was a reaction to using the triamcinalone but perhaps that is wrong. I am considering trying your clinic. My ezcema was annoying occasionally and only located on my right hand but since november of 2023 my ezcema has been bad with regular flares and no time where it is completely gone.
Hi, I'm from Pakistan. Nice vid. Some people I know react to caffeine. Can it even cause hives? And they take cool milk (even diluted)as an antidote.
Also beetroot slices in my sandwich helped with heartburn in pregnancy.
Yes!!! I’m cutting out caffeine !!!
I have for the past 1.5years avoid these 4 common food, it reversed the condition and became eczema-free. I was then able to eat many other vegetables + fruits again, which I previously had low tolerence, thinking I have recovered, I slowly introduce eggs, diary, & sourdough bread back into my life, but now I have a flare-up ! 😓
I'm doomed with your comment if eczema is my skin problem. What do you eat?
@@gwenroney3972
it can help avoiding foods high in salicylate, get water kefir for maximum gut performence, use tactics to avoid/kill, reduce bed mites.
Cheese, regular fat milk, & yeasty foods are culprit.
Perfect video I’m allergic to milk cheese and egg whites 😮
I literally cut caffeine, junkfoods and dairy, the itchiness somehow habe subsided... you just need to be patient...
Dealing with a Super bad flare up recently
Went to the Er during my bodybuilding comp because of it
Been testing and it seems so far drinking eggwhites doesn’t help my body (I was eating and drinking 16-20 eggs a day)
Gluten may cause eczema. Gluten is in wheat/barley/rye...oats/corn/rice. Rice is low in gluten. Wild rice has no gluten. Hidden gluten may hurt.
what about alcohol
I think that's definitely a trigger for me
Just take Black Currant seed oil, not every person has same ancestral nutrition and the same microbiome, no need to cut out dairy and farm foods unless you have a long line of Veggy/Vegan ancestors.
after sufferring from eczema for 6 months, these are the recommendations I would suggest to eat and not to eat;
To not eat:
all the stuff that mentioned in the video (whey protein is the worst )
To eat:
1.) eat veggies but mostly cook with hot water not stream cooking
2)lentils
3.) food rich in health fats like salmon and so on
like if you do a lillte bit research you would know.
(****having a good sleep schedule and a strong mind to not let the negative thoughts consume you is the most impaotant thing because your body has its own healing mechanism. as long as you avoid the inflammatory foods your body is gonna take care of yourself for that you need to take care of your mind****)
So this might sound ignorant so no beef ? Or you mean no red meats in a diet ? Just need clarification please. Just because I’ve been making my son organic meatballs to go with his spaghetti and would like to know if this is not smart to do since he has eczema flare up’s thanks
red meat, dairy, eggs, and refined gluten such as white bread can trigger eczema, so best to cut these foods out, i cut out meat, dairy and eggs and my eczema went, i’ve never had problems with refined gluten but a lot of ppl do, i think gluten intolerances and allergies tend to be genetic but i could be wrong whereas animal products are naturally inflammatory and dairy contains hormones too which can interfere with hormones in our bodies
Going to do a food fast try stay from gluten, wheat , dairy , and sugar. 24 hr to 48 see how the body reacts. It’s always the worse at nights can’t sleep something needs to be done
I avoid legumes, pumpkin seeds, cow's milk, gluten, nuts, peanuts, corn, paprica and all the above hidden in all processed foods.
I wonder if soy could be a culprit too cause they put that crap in everything!
What do you eat, plz share your diet
soy is one of the most intensively farmed crops, it gives me a two day migraine, and its in a lot of food, most commercial chocolate and icecreams in the form of soy lecithin hope that is a help@@ninjazmbeegrl396
Great doctor. Love you
Can I eat fry food?
Best to limit it
Lol @ the 2 second skit @ the beginning.
I was a comedian in a past life.
Aged cheeses (esp. sharp Provolone, Asiago and Parmesan) seem to trigger a flare-up in me.
plant based diet is the best because our body is able to heal itself.. its hard but the results would keep you going..
@genius6084 :)
@genius6084 i wrote an essay but it somehow vanished.
so (at least try it man) this is the problem assuming that others do not know what they are talking about.
i tried every kind of diet for the last 16years of my life and yes animal products are very dangerous for humans. No doctors i went to told me .. i had to suffer and live with it. then i came to this plant based diet .. i would love to eat some cheese or any kind of meat but i am the one who suffered for 16years and yes that made me strong enough to say a BIG NO to these carnivore diet. If you have the time watch WHAT THE HEALTH 2017(Netflix) and Fat, Sick & Nearly Dead 2010( RUclips).. hope this will be helpful.. :)
also no more fu.king ECZEMA
@@SC00BYD0PAPAisn’t that basically what he just said 😒
@@thisjustin4864 my bad bro
Beef is a massive no no for me and prawns and chilli.
Hello, I know its been awile since you posted this video, but maybe you can answer one question. So its been about 10-11 weeks since I eliminated sugar, dairy, eggs, gluten...taking probiotics...but still have permanent flare ups. Does it mean it didnt work for me? cause people here say that their skin cleared up within couple-few weeks. Thanks
Are you allergic to aspirin?? If so, try a low salicylate diet.
@@Nathaly0886 No, I'm not allergic to aspirin
Did you go to his web page and do the free course?
@@Aleutian_Eagle Nope. How is that program different from general advices in this video?
Bro . Just say what type of foods we should not eat .
Dude. Get to the point
Red meat, corn, dairy, all nuts, sugar, coffee, so much more. Its ridiculous.
Omg yes! Coffee killed my skin! I had a full body breakout! Can you tell me more please? 🙏🏾
sugar definitely does it for me
But I did colonoscopy and my doctor said my gut was fine
Me I didn't eat egg because they cause my eczema itchy and chicken
Is taking hcl same as a protease?
No
Interesting but a bit longwinded. He repeats himself a lot before getting to the actual information.
Wow we share the same surname Dasari
Fm South Africa
I suffer from foot eczema.
Please advise
Thank you
From SheriD South Africa 🇿🇦
What did he mean by bovine ? Beef in general ?
Ungulates but unless you travel and eat things like water buffalo, it means cattle and bison.
Over production of Histamine.
Spot on Doc
Pls talk about hindrances suppurativa, how to cure
The way to cure is changing your diet as he states in the video. I'm going to try it too . The foods he said , i have been noticing Do bother my eczema. Good luck 😊 😊
Use benzoyl peroxide cleanser in shower. Lather on leave on for one minute, rinse off completely. Use as tolerated for maintaining Ask your dr to prescribe topical
Clindamycin solution and apply like toner. Should help to reduce flares.
So trure. Can't follow. Asked about one fruit and nothing .. video Al.ost finished😅😅.
Bread triggers mime
You've totally won my heart Dr Gboya on RUclips thanks for being there for me with your super medicine for eczema Finally gotten rid of eczema I'm grateful..🙏❤️..
Love the gnome in the back 💜
Tomatoes for sure
Clicking off at 3:50... pre-amble way too long and repetitive.
This is an ad. An extended boring long winded ad.
10 minute video for 5 minuets of information. Cut out the fluff and self promotion. Just get to the point.
Just switch to Carnivore diet. Thank me after few months. Watch Dr Anthony Chaffee & Dr Ken Berry if you want to know the science.
My 9 month old has eczema
Keep a record of what you feed him. Then get some "food sensitivity" test.
My grandson was found to be sensitive to RED DYE #6!!!
@@davesanders9203 its a girl
@@michaelapryce393 how was he supposed to know? just take the damn advice jesus