Chair Workout: Quick & Effective 10 Minute Routine

This chair workout routine gives you a quick and effective workout in just 10 minutes. It's perfect for busy days when you need to squeeze in some exercise!
For more and longer Chair Workouts visit www.thickchickfitness365.com
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#seatedexercises
#workoutathome
#chairexercise
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Thick Chick Fitness, LLC
PO BOX 24940
Saint Louis, MO 63115-1440
DISCLAIMER:
Before beginning any new fitness program or exercise regimen, it is important to consult with a qualified healthcare provider. This disclaimer is meant to let individuals know that the information and exercises provided are not meant to be medical advice and should not replace the advice or treatment of a qualified healthcare provider. The individual assumes all risks and responsibilities associated with any exercises or activities performed and agrees to release and discharge Thick Chick Fitness from all known or unknown claims or causes of action. Always use caution and listen to your body to avoid injury.

[@velmaholcombe9908]

Yes Yes yes, thank you ❤❤❤❤

[@daydreams3322]

I weight over 400lbs and am using your videos as an "intro" to working out. Your energy and kind voice are making it much easier to follow through. Please keep these short and sweet ones coming 🙏

[@rosem7280]

I love your chair workouts!!!👍🏽

[@ThickChickFitness]

Thank you🥰🥰🥰

[@vjsupera2639]

❤❤❤❤ you are the best

[@Jakilahg]

I appreciate you!!!😍

[@buneek2858]

I’m late to the party just found you yesterday. These workouts work great for me due to tearing my achilles about 2yrs ago. This one so far is my favorite.💖✨💖💖✨💖

[@yvettehollins8569]

Thank you Luv 😊, your energy is Always Great 👍🏾❤️👏🏾

[@REE872]

💜this!🎉🎉

[@jolenealirez7140]

Made it through without stopping!

[@cylaweathersby9461]

Awesome 🔥🔥🔥 thank you 💪🏾💪🏾

[@BeagleLove13]

❤❤❤❤❤

[@anitabartel2662]

Can you post who is singing Get Up. I can't find anywhere. Thanks