Lets get moving in this 10 min chair cardio workout! Dont forget you can Join Patreon for the full length chair workout at: www.patreon.com/carolinejordanfitness . Comment below and let me know if you like this routine!
Caroline your chair workouts are so intense in a good way!!! I worked out 4-6 times a week before my Injury.. War bingyour videos challenged me and I found them a lot more than my old workouts.. This is my 2nd week of doing your videos and I have noticed I'm not struggling as hard. And my clothes are fitting looser. Thank you so much!!!!!
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Lets get moving in this 10 min chair cardio workout! Dont forget you can Join Patreon for the full length chair workout at: www.patreon.com/carolinejordanfitness . Comment below and let me know if you like this routine!
Loved this from Windsor, Ontario CANADA ❤
So cool!
I adore your chair workouts❤ they have gotten me thru leg and foot injuries/surgeries and are so valuable. Thank you for your positivity!
All the way from Medacine Hat Alberta...thanks
Our pleasure!
Way to go Caroline and Macy! I've been waiting forever for you to make another seated chair cardio workout. Thank you!!!
More to come!
Loved this workout did it all from Australia ❤️
Awesome! Thank you! 💯👌
This is the second time of doing this. Low impact but highly impactful ❤. Joint from Lagos Nigeria
Caroline your chair workouts are so intense in a good way!!! I worked out 4-6 times a week before my Injury.. War bingyour videos challenged me and I found them a lot more than my old workouts.. This is my 2nd week of doing your videos and I have noticed I'm not struggling as hard. And my clothes are fitting looser. Thank you so much!!!!!
On the road currently in Fargo, ND with a recently sprained ankle. Needed some chair cardio today for sure. Thank you, Caroline!
You got this!
Loved it! Great job From El Paso Tx 🥰
Yay! Thank you!
Great quick energizing workout . I loved it!
Great job!
I didn’t think I would enjoy but I DID! One step at a time
Thank you @caroline
Just what I needed. My plantar fasciitis has been acting up so chair cardio was perfect!
Glad I could help!
Thanks, Caroline! This is helping me stay positve while i have a foot injury! Blessings to you!
From South Carolina, really felt my abs and legs. Thank you!
Your workouts are great! I love you and bodsphere the best!❤
You're the best!
@@CarolineJordan I love your workouts!
Hello from Portugal!!!
Thank you so much, Caroline! I was really out of shape and I've started doing your workout everyday and I love it!
Fantastic!! I really enjoyed it
God bless you 😊
Fun! Thank you!
Glad you enjoyed it!
Thanks 👌
No problem 👍
Thank you so much ❤ Caroline !!!! Your workouts are amazing. I have been dealing with injuries with my left ankle and arthritis on my right knee .
Thank you❤❤🎉🎉💯💯🙏🙏
I like your smile during the exercise
I’m doing this exercise everyday
Thank you for you enthusiasm! It helps with my workouts!
Great to hear!
Thanks!
Thank you so much 🌹💙
great workout, thanks to both of you
Thanks
Welcome
Exactly what I need. I have lost a significant amount of weight but lost a lot of strength in my legs. Looking for some senior leg exercises to help
Love this
Yayyyyy!!!!! Great!!!!
I just did this workout with my mom! 😂
College Station Texas
Hi Caroline&Macy! Will the chair workouts be just as effective as as a standing?
And did good
From nj my heart rate went up to 113
❤❤❤
broken femur a year ago...any special instructions? I have a very bad back! AND LEFT ANKLE!
check with your doctor first to see if this video is appropriate for you.
On a scale of 10 I did 11 :