This video was 🔥 so well done and the message was so important to hear!!! I have to say this is one of your best videos in a while I feel like lately you have been more of your genuine self and it’s showing online. Wonder if this is something to do with your new lifestyle, if it is, it looks good on you! Please do more like this. You’re funny and quirky and you get your Message across PS with my busy life this video length was great You should do more 10 minute videos more often.
Thank you so much Elisabeth for sharing this with me. Your words mean a lot to me reading them right now♥️ I definitely do feel more like myself currently. I feel happy and sharing from my heart so thank you for seeing that! This video was actually one of the easiest I have made in maybe a year lol 😂 I put so much work into those other videos so this is very great to know thank you thank you thank you so much for being here♥️♥️♥️
Great video Pernilla! I usually stick to my plan without any problems except on days following a night of poor sleep. I’ve come to recognize the feeling and I allow myself to indulge a little bit more when it happens. I’m happy I sleep well most nights ☺️
I am a classic procrastinator! I fixed this by writing things down. I write down my food, what I'm cooking for supper, and daily goals. 💯 helps My boyfriend has changed his eating habits due to me living presently. He never ate fruit! Meat eater full on. He is a Heavy equipment operator, so he just snacks as he works! I go to the grocery store and stock up on all different kinds of fruit, veggies, and I bake snacks for his lunch more healthy. I research healthy meals. Now I am proud to say that when I ask him do you want me to pick up Like granola bars or whatever he says no. We have fruit still. Lol
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I love this Pernilla more relaxed! This is life!
This video was 🔥 so well done and the message was so important to hear!!! I have to say this is one of your best videos in a while
I feel like lately you have been more of your genuine self and it’s showing online. Wonder if this is something to do with your new lifestyle, if it is, it looks good on you! Please do more like this. You’re funny and quirky and you get your Message across
PS with my busy life this video length was great You should do more 10 minute videos more often.
Thank you so much Elisabeth for sharing this with me. Your words mean a lot to me reading them right now♥️ I definitely do feel more like myself currently. I feel happy and sharing from my heart so thank you for seeing that! This video was actually one of the easiest I have made in maybe a year lol 😂 I put so much work into those other videos so this is very great to know thank you thank you thank you so much for being here♥️♥️♥️
Great video Pernilla! I usually stick to my plan without any problems except on days following a night of poor sleep. I’ve come to recognize the feeling and I allow myself to indulge a little bit more when it happens. I’m happy I sleep well most nights ☺️
This video is so helpful🫶🏼
Thank you Pernilla
I am so very grateful that you’re here and thank you for saying that I’m happy you found it useful 🙏🏼🫶🏼
❤❤❤
Love the choc face!! You and gym crush are adorable! You seem so happy and I just love seeing this!!❤❤. And- I LOVE Costa Rica so much!!
At first dont buy such sweet things and dont store at home. Thank you Pernilla, you are mega huge sweet person ❤
Excited for this video ❤ I've been working on this but need a bit more help lol
I am so happy to hear that thank you so much for being here!!
Good stuff
Is the Nutrition plan/recipe book included with the May challenge the same as the recipe ebook on your website?
Yes you will receive six recipe books when you join the challenge, two of which are the same♥️
What about hunger while dieting? Its tough cuz I have lost 15 lbs but now, Im stuggling with hunger at night and I end up eating cheese its.
Needed this rn!
"I'm gonna end all the bad habits tomorrow."
I love it😂
Love it- I couldn't agree more!
I am so happy to hear you can relate thank you for being here♥️♥️♥️
Did you two forget to pack shirts on your trip 😅
Haha yes we lost them😝
Amazing advice and energy, Pernilla! Fantastic body, cute pants, nice clip cover image too... great mix of motivation 😏
Love you ! Kiss from France !
I am sending so much love to you in France Ameli 🥰🫶🏼
🌞 Nice Life Skills!
Thanks for sharing!
⚘️🕊✨️
I am a classic procrastinator! I fixed this by writing things down. I write down my food, what I'm cooking for supper, and daily goals. 💯 helps
My boyfriend has changed his eating habits due to me living presently. He never ate fruit! Meat eater full on. He is a Heavy equipment operator, so he just snacks as he works! I go to the grocery store and stock up on all different kinds of fruit, veggies, and I bake snacks for his lunch more healthy. I research healthy meals. Now I am proud to say that when I ask him do you want me to pick up Like granola bars or whatever he says no. We have fruit still. Lol
Thankyou, your videos on living presently, writing a journal helped me emmensly!😊
Thank you so much for being here and for your kind words!!
Please greek man, wear a shirt while shopping 🙈
You guys are super cute!
That thumbnail is not it 😕
Yes it is
I agree