Use the foamroller to mix up your Pilates routine. It's a great way to challenge your stabalizing muscles and more fun variations for exercises like plank!
I really appreciate the feedback ! We are actually working out the kinks presently so the sound quality will be much better. Happy you’re enjoying my workouts 💞🙏
great workout
So happy you enjoyed it 💜 thank you for moving with me!
Love your workouts, thank you! It is sometimes hard to follow because of the sound quality - your voice gets lost in the background noise/music.
I really appreciate the feedback ! We are actually working out the kinks presently so the sound quality will be much better.
Happy you’re enjoying my workouts 💞🙏
Sound is not good