So, I started taking 600 mg of Best Naturals brand NAC a few months ago. Once a day in the am. It says to take on an empty stomach, but that did not work for me so I take it with an 8oz protien drink. I heard about it on another show I listen to on Rumble. I started for some benefit the host spoke of, which I can't remember right now. But my blood pressure, that was always high at checkups I have regularly for my CLL, went down to a "normal" rate and my veins shrunk. It was the only new thing I had added, so I know that's what did it before I ever heard anyone say it could help high blood pressure. I told my Nurse Practioner and she looked at me like I was speaking a forieng language and went on about something else. NAC has helped my blood pressure and over all health. I now recommend it to all i know as a worthy suppliment. And...it is inexpensive. Stock up before they take it away from us.
Better to take at bedtime. It tends to have an effect that blunts enjoyment. People don't get a high from their recreational substances and activities according to anecdotal evidence. So the emotions can be dampened Great for helping to break addiction though I bet.
Canadian here and I got NAC at my local health food store because I had a lingering cough and nothing was working, not prescription cough syrup, not an asthma inhaler (In fact it made it worse) NAC healed my lungs and the cough naturally after co-vid.
Been taking NAC two months now to help me quit smoking, I gave up almost immediately although I'm still vaping but no dirty smoke. It's helping clear my lungs and I've also been growing lots of new hair! (Only on my head!) I had been experiencing some hair loss due to trichotillomania and omg this stuff is miraculous, I have new strong spiky hair everywhere! Everyone should be taking this daily. Thanks Dr.Osborne ❤
@@maschoff69 point taken. I actually stopped a few days ago and I'm now taking MSM which is just fantastic ... I don't think I need to take both cos I read MSM is a precursor for cysteine, keratin, methionine and all the goodies in one!
@@PP-ob8zr I think it's up to you, I'd pay attention to your abdomen. If your stomach starts to ache, you might want to cycle off for a couple of weeks. Also, if you have an over active CBS gene, you will make a lot of sulfites.
@@maschoff69 I had to Google that one you referring to the CBS mutation? I wouldn't know, never took a test but I never had a funny stomach on it. But I gotta say the nac I was taking was very smelly! They say that's a sign of good quality but it was rank! But in pill form so I'd just close my nose and swallow quickly. The MSM pills I got don't smell at all and they're in a lovely formula with turmeric, cat's claw, devil's claw and boswellia. Am in love with it already and even my mum who refuses to take supplements loved it!
Last night I became a new sub after watching the Boron video. I’m ordering the NAC right now from your site. Thank you, I love the info I’m getting from you.
I have been so excited to have found you on RUclips...i love learning and taking care of myself more naturally by diet and supplements. I watch others too . I really like how you teach... thank you so much
Works for endometriosis as well. 3X600 mg for three consequent days a week. Pause 4 days. Repeat... for several moths. There's study on that. Tried it, it works.
@@jesusmykeeper Just type in the google "NAC endometriosis" it should come up. If you can't find it, type in you tube the same phrase, there is video in which doctor explains this study. The study was done in Italy.
Just discovered your channel this morning. Wow. Looking forward to going back in time and getting caught up. I began taking 1000MG of NAC (along with a few other things) in Feb 2020. Unjabbed. I’ve never had Covid which I partially attribute to NAC.
I'm prescribed Vyvanse70mg×1 but taking Vyvanse70mg×4 for some time now, struggling to taper from it eventually to zero. one of my functional medicine doctor recommendations was 4000mg of nac a day. what's your saying about this ?
I got high arsenic levels in my blood and urine tests when I was on NAC, it works in forcing these out of the cells... to me personally, it helped adding some type of binder to make sure it's out of the system. I combined it with activated charcoal it helps eliminate nausea.
it is recommend that if you took the experimental covid shots to detox the heavy metals (mercury, graphene etc) out of your body with NAC that are in these experimental vx.
In Greece (Hellas) docs have been giving it for years if you catch a cold or have nasal congestion etc It's one of the very few good things they recommend for breaking up mucus but they're mostly ignorant about it's various benefits.
A number of RUclips videos on Glynac said that Glynac will interact with glutamate to generate glutathione. Glutathione will then neutralize hydrogen peroxide and water is created in the process as a byproduct. My question is where does the water go? Would it be excreted as urine, or would it be used by cells?
OMG, lol, THIS is why I got a little cough when I ran out of my first bottle of NAC capsules!!! Thank you lifesaver!!! 😎♥️🌎☮️🎧🕺💃💪🏄♀️🌻✌️❄️⛄️🌲cough is gone now, so NAC was cleaning out my lungs?
Dr Wm Davis refers to this problem in his book Supergut. I took NAC for years for a lung condition. I stopped recently. I think it would probably be good for acute infection but long term use might be a problem.
Am having stomach aches when I take 900 mg of NAC by Pure. I tried taking with & without food. Now that he mentions the WHO and their approval I'm very concerned about it (depop plan).
What is the urine test for osteopenia? A simple “fasting second-void morning urine” specimen shows the rate of bone metabolism or “turnover”- an important factor in determining bone density and bone strength. With this test, natural bone protein products such as N-telopeptide (NTX) are tested.
took nac for 2 weeks and got accute pericarditis so bad that i was in hospital for 5 days and off work for a fortnight had to take colchicine and statins for 6 months..not saying it was the nac but i'm worried about trying it again
Yes. My quad son had fatty liver. He takes 1000mg NAC every day, but also replaced 2 tsp sugar with monk fruit in his coffee every day and within 6 months his fatty liver was gone! Monk fruit is so good for you too. Zero celeries, zero sugar, zero on the glycemic index. Check it out on Dr. Berg's channel, he saved my son from getting diabetes and so many other things. Like this person too, but only just started watching.
Hello Dr. Osborne. Does NAC oxidize? I purchased a bottle and it had an intense smell. Are there pharmaceutical-grade NAC supplement brands? Swanson claims to have one.
Hi! If NAC chelates heavy metals, does it reduce iron and/or ferritin levels? I started taking NAC to lower inflammation and boost my energy last year, and early this year my hair started coming out in clumps - like 250-300 hairs every time I washed it, which is every day or every other day with no regrowth -- and it didn't respond to Minoxidil or Spironolactone. Went to tons of doctors to figure out why, and it wasn't until a couple of months ago, that a nurse practitioner thought to test my ferritin. My ferritin is a 9, and I don't have anemia or other blood abnormalities. It seems to be the likely culprit. I'm now supplementing with heme iron and I would like to continue using NAC, but not if it's going to make me go bald.
Minoxidil did that, not the NAC. Don't know how long you've been using it but my ex boyfriend used to briefly till he realised it was pointless cos he'd have to use it forever not to lose the hair he had grown which in fact wasn't strong or spiky more like baby hair. He has now replaced it with NAC, zinc, pumpkin seed and vitamin D as his type of alopecia is androgenic. He now has a full head of hair. I myself experienced minimal alopecia due to trichotillomania (pulling my hair obsessively) and NAC helped but the best out there in my opinion is methylsulphonylmethane aka MSM. Try it, it's cheap and you have nothing to lose. I initially discovered it for my dad who suffers from disk hernias and I saw him with a walking stick (interesting to note that was after he took a booster) and started researching what could help him best. I gave him MSM and within a month I never saw that walking stick again and it's been two years since. While looking into it I saw black girls on RUclips saying MSM worked miracles in helping them grow new hair and longer after having damaged it with treatments and styles. MSM is a precursor to cysteine keratin methionine collagen and will pretty much fix the entire body , grow new hair, strong nails and repair cartilage and joints. While reading studies I also found plenty pointing to anti-inflammatory and even cancer-fighting properties. No adverse effects located as of yet. Get a good quality MSM (avoid bulk powder form which comes from china) and your situation is very likely to reverse. Unlike minoxidil the MSM will extend the hair cycle naturally. If your alopecia is androgenic add drops of menthol essential oil in your shampoo. Lavender, rosemary and Clove work too but I read a study that showed in a rat experiment that results from menthol trumped all others and worked much better than minoxidil with none of the rats losing the new hair after treatment. A combination of topical natural anti-dht oils and internal MSM will work almost certainly. You can also dilute a teaspoon of MSM in a spray bottle with water and spray your roots with it. All the best,
@@aalliaandreadis5109 thank you, but the shedding with minoxidil wouldn't persist for 10 months. It's a ferritin deficiency. My question is whether NAC binds iron, thereby reducing it.
@@SeraphinaNYC Do try it! If you have a ferretin deficiency a really good source is colostrum. No study I've read points to NAC causing any deficiencies. Stay away from minox regardless, men also say it messes with their libido. The shedding persists cos it never fixed the problem. There are much more effective vasodilators out there like high dose niacin (watch out it causes flushing but that's how it works you can actually see and feel the blood rising to the surface of your skin) or nitric oxide (beetroot greens, arginine, citrulline). Good luck!
@@SeraphinaNYCI'm losing hair too. My ferritin is super low, iron and sat high. Nobody can figure it out yet. I'm on NAC, but also in perimenopause. I'm 100% sure it's the hormone flucuations. Good luck with the msm!
You want to go on a high protein (lean red meat) diet with cooked leafy greens. Eat less overall, lose weight. To treat fatty liver. Anything else is just a support.
Because "Glutathione" itself is NOT the only "use" by the body ... i.e. NAC itself performs MANY MANY important functions and becomes "part of" many different proteins the body makes ....
The fact that it’s FDA approved means nothing . It’s not like the FDA has our best interest . I’d trust you more than the FDA
After all the FDA approved the Pfiz€r shot€.🤔
Be careful we don’t want anything that does anything with those spike proteins they forced on everyone especially if it feeds them !!
Any day 👏👏👍Plus I might add,not all doctors have your best interest at heart. Think we all learnt that during the C.pandemic.
@Jen Facts
So, I started taking 600 mg of Best Naturals brand NAC a few months ago. Once a day in the am. It says to take on an empty stomach, but that did not work for me so I take it with an 8oz protien drink. I heard about it on another show I listen to on Rumble. I started for some benefit the host spoke of, which I can't remember right now. But my blood pressure, that was always high at checkups I have regularly for my CLL, went down to a "normal" rate and my veins shrunk. It was the only new thing I had added, so I know that's what did it before I ever heard anyone say it could help high blood pressure. I told my Nurse Practioner and she looked at me like I was speaking a forieng language and went on about something else. NAC has helped my blood pressure and over all health. I now recommend it to all i know as a worthy suppliment. And...it is inexpensive. Stock up before they take it away from us.
So,....
😂😂😂
Most people who take it on an empty stomach don't drink nearly enough water with it.
Better to take at bedtime. It tends to have an effect that blunts enjoyment. People don't get a high from their recreational substances and activities according to anecdotal evidence. So the emotions can be dampened
Great for helping to break addiction though I bet.
@@carrikartes1403 That has not been my experience. I take 1000 mg in the morning and have no problem with my edibles.
Canadian here and I got NAC at my local health food store because I had a lingering cough and nothing was working, not prescription cough syrup, not an asthma inhaler (In fact it made it worse) NAC healed my lungs and the cough naturally after co-vid.
My pediatrician already prescribed it 50 years ago!
It's great! Just drink plenty with it!
I am giving it to my 101 years old gentleman for his trench lung and he is doing great on it
NAC is also used in australia to help with addiction.
Been taking NAC two months now to help me quit smoking, I gave up almost immediately although I'm still vaping but no dirty smoke. It's helping clear my lungs and I've also been growing lots of new hair! (Only on my head!) I had been experiencing some hair loss due to trichotillomania and omg this stuff is miraculous, I have new strong spiky hair everywhere! Everyone should be taking this daily. Thanks Dr.Osborne ❤
Careful, it is a mucolytic so it helped with your lungs but can strip the mucosal layer in your stomach. You should cycle NAC.
@@maschoff69 point taken. I actually stopped a few days ago and I'm now taking MSM which is just fantastic ... I don't think I need to take both cos I read MSM is a precursor for cysteine, keratin, methionine and all the goodies in one!
@@maschoff69 when you say cycle.....like Im intested what do you think?
@@PP-ob8zr I think it's up to you, I'd pay attention to your abdomen. If your stomach starts to ache, you might want to cycle off for a couple of weeks. Also, if you have an over active CBS gene, you will make a lot of sulfites.
@@maschoff69 I had to Google that one you referring to the CBS mutation? I wouldn't know, never took a test but I never had a funny stomach on it. But I gotta say the nac I was taking was very smelly! They say that's a sign of good quality but it was rank! But in pill form so I'd just close my nose and swallow quickly. The MSM pills I got don't smell at all and they're in a lovely formula with turmeric, cat's claw, devil's claw and boswellia. Am in love with it already and even my mum who refuses to take supplements loved it!
Last night I became a new sub after watching the Boron video. I’m ordering the NAC right now from your site. Thank you, I love the info I’m getting from you.
I take nac and glycerine, as a retired respiratory therapist I used to use it to treat patience with thick secretions.
@Robynbonni,How the dosage of NAC and GLCERINE you take? How long do you take them please?
Do you mean with Glycine, the amino acid?
I have been so excited to have found you on RUclips...i love learning and taking care of myself more naturally by diet and supplements. I watch others too . I really like how you teach... thank you so much
Hey, God bless you for all your training your information that you’re helping all of us out here may God bless you🥰🙏💕🦋
I've taken NAC for years but now that the FDA and WHO recommend it, I question myself.
TRUE, if there telling us to take it. Then 🤔
I'd been taking for decades to help my asthma
Works for endometriosis as well.
3X600 mg for three consequent days a week. Pause 4 days. Repeat... for several moths. There's study on that. Tried it, it works.
Thank you so much for this. My daughters suffers from this really bad. Would you happen to know where I can find the study? Thank you so much.
@@jesusmykeeper Just type in the google "NAC endometriosis" it should come up. If you can't find it, type in you tube the same phrase, there is video in which doctor explains this study. The study was done in Italy.
Any results on endometriosis?
Thank you for explaining what it is. And its benefits. 👍✅
He has many videos on it already
Just discovered your channel this morning. Wow. Looking forward to going back in time and getting caught up. I began taking 1000MG of NAC (along with a few other things) in Feb 2020. Unjabbed. I’ve never had Covid which I partially attribute to NAC.
I know it’s good and can care less about the FDA. I’m more likely to trust a product if the FDA opposes it.
You kind of lost me at the WHO and FDA. I’m in healthcare and no longer trust it
I'm prescribed Vyvanse70mg×1 but taking Vyvanse70mg×4 for some time now, struggling to taper from it eventually to zero.
one of my functional medicine doctor recommendations was 4000mg of nac a day.
what's your saying about this ?
Hello Peter. 😊👍 Hope your having a great day. Thank you for the excellent video!
I got high arsenic levels in my blood and urine tests when I was on NAC, it works in forcing these out of the cells... to me personally, it helped adding some type of binder to make sure it's out of the system. I combined it with activated charcoal it helps eliminate nausea.
Thanks for the information 👍
it is recommend that if you took the experimental covid shots to detox the heavy metals (mercury, graphene etc) out of your body with NAC that are in these experimental vx.
In Greece (Hellas) docs have been giving it for years if you catch a cold or have nasal congestion etc It's one of the very few good things they recommend for breaking up mucus but they're mostly ignorant about it's various benefits.
It’s NAC and Bromelain to take for those who took the jab. NAC -500mg
Bromelain-1000mg
Ok crazy pants
A number of RUclips videos on Glynac said that Glynac will interact with glutamate to generate glutathione. Glutathione will then neutralize hydrogen peroxide and water is created in the process as a byproduct. My question is where does the water go? Would it be excreted as urine, or would it be used by cells?
I Don’t trust FDA at all…….
What about augmented nac??
Any reliable info on this yet Dr O?
Thanks for all you do ❤
Thank you for this video Dr Osborne!
I started giving my 101 year old gentleman NAC at bedtime for his trench lung and it helped to much.
How long can we take NAC, are there side effects if its takeing to long...
Stomach pain, If you're on blood thinner, consult with your dr Nac can make it worse
OMG, lol, THIS is why I got a little cough when I ran out of my first bottle of NAC capsules!!! Thank you lifesaver!!! 😎♥️🌎☮️🎧🕺💃💪🏄♀️🌻✌️❄️⛄️🌲cough is gone now, so NAC was cleaning out my lungs?
Dr. Osborne what's your take on NAC removing too much Mucus. I found it so effective it got concerning. How about using it with Glycine. Thanks.
How much were you taking? For how long?
And what areas did you suspect as being affected??
Dr Wm Davis refers to this problem in his book Supergut. I took NAC for years for a lung condition. I stopped recently. I think it would probably be good for acute infection but long term use might be a problem.
Why concerning?
@@legalbeagle5712 mucos is a necesary cleanser. You don't want too much removed.
Great information, thanks!
It is my favourite it works and feel better for sure. Dries my nose also.
I’ve been taking NAC but since I have a huge distrust of the WHO, I’m thinking I may stop.
30 years and now doesn’t work? I think most people took the medication because it did work.
Exactly
Is it safe to use NAC if you have low blood pressure?
How long does NAC take to get into system and start working ?
00:45 👌👌👌
1:20 Amino Acids
2:00 Conditionally Essential
3:00 Binds Metals
3:25 Glutathione
4:15 Colds & Flu 🤒
8:00 Antioxidants 💪🔥
8:35 Insulin Resistance
10:00 Kidneys
11:00 Blood Pressure
12:15 Arginine & Nitric Oxide
Thank you..
Am having stomach aches when I take 900 mg of NAC by Pure. I tried taking with & without food. Now that he mentions the WHO and their approval I'm very concerned about it (depop plan).
Dr O can you tell me the name of the urine test that my Dr can give me for testing me for osteopenia? Thank you!
What is the urine test for osteopenia?
A simple “fasting second-void morning urine” specimen shows the rate of bone metabolism or “turnover”- an important factor in determining bone density and bone strength. With this test, natural bone protein products such as N-telopeptide (NTX) are tested.
took nac for 2 weeks and got accute pericarditis so bad that i was in hospital for 5 days and off work for a fortnight had to take colchicine and statins for 6 months..not saying it was the nac but i'm worried about trying it again
Dctr I am suffering from fatty liver issues can I take the supplement too.
Yes. My quad son had fatty liver. He takes 1000mg NAC every day, but also replaced 2 tsp sugar with monk fruit in his coffee every day and within 6 months his fatty liver was gone! Monk fruit is so good for you too. Zero celeries, zero sugar, zero on the glycemic index. Check it out on Dr. Berg's channel, he saved my son from getting diabetes and so many other things. Like this person too, but only just started watching.
Would you recommend NAC eye drops for cataracts?
Excellent presentation 👏👏👏
is NAC safe to use for someone with COPD or emphysema?
Can this be taken if you have amagalm fillings?
Thanks! It is good stuff for certain.😊
Hello Dr. Osborne. Does NAC oxidize? I purchased a bottle and it had an intense smell. Are there pharmaceutical-grade NAC supplement brands? Swanson claims to have one.
Can nac mess with your biofilm in your gut
Great video Doctor.
Hi! If NAC chelates heavy metals, does it reduce iron and/or ferritin levels? I started taking NAC to lower inflammation and boost my energy last year, and early this year my hair started coming out in clumps - like 250-300 hairs every time I washed it, which is every day or every other day with no regrowth -- and it didn't respond to Minoxidil or Spironolactone. Went to tons of doctors to figure out why, and it wasn't until a couple of months ago, that a nurse practitioner thought to test my ferritin. My ferritin is a 9, and I don't have anemia or other blood abnormalities. It seems to be the likely culprit. I'm now supplementing with heme iron and I would like to continue using NAC, but not if it's going to make me go bald.
Minoxidil did that, not the NAC. Don't know how long you've been using it but my ex boyfriend used to briefly till he realised it was pointless cos he'd have to use it forever not to lose the hair he had grown which in fact wasn't strong or spiky more like baby hair. He has now replaced it with NAC, zinc, pumpkin seed and vitamin D as his type of alopecia is androgenic. He now has a full head of hair. I myself experienced minimal alopecia due to trichotillomania (pulling my hair obsessively) and NAC helped but the best out there in my opinion is methylsulphonylmethane aka MSM. Try it, it's cheap and you have nothing to lose. I initially discovered it for my dad who suffers from disk hernias and I saw him with a walking stick (interesting to note that was after he took a booster) and started researching what could help him best. I gave him MSM and within a month I never saw that walking stick again and it's been two years since. While looking into it I saw black girls on RUclips saying MSM worked miracles in helping them grow new hair and longer after having damaged it with treatments and styles. MSM is a precursor to cysteine keratin methionine collagen and will pretty much fix the entire body , grow new hair, strong nails and repair cartilage and joints. While reading studies I also found plenty pointing to anti-inflammatory and even cancer-fighting properties. No adverse effects located as of yet. Get a good quality MSM (avoid bulk powder form which comes from china) and your situation is very likely to reverse. Unlike minoxidil the MSM will extend the hair cycle naturally. If your alopecia is androgenic add drops of menthol essential oil in your shampoo. Lavender, rosemary and Clove work too but I read a study that showed in a rat experiment that results from menthol trumped all others and worked much better than minoxidil with none of the rats losing the new hair after treatment. A combination of topical natural anti-dht oils and internal MSM will work almost certainly. You can also dilute a teaspoon of MSM in a spray bottle with water and spray your roots with it. All the best,
@@aalliaandreadis5109 thank you, but the shedding with minoxidil wouldn't persist for 10 months. It's a ferritin deficiency. My question is whether NAC binds iron, thereby reducing it.
I will definitely look into MSM, though!
@@SeraphinaNYC Do try it! If you have a ferretin deficiency a really good source is colostrum. No study I've read points to NAC causing any deficiencies. Stay away from minox regardless, men also say it messes with their libido. The shedding persists cos it never fixed the problem. There are much more effective vasodilators out there like high dose niacin (watch out it causes flushing but that's how it works you can actually see and feel the blood rising to the surface of your skin) or nitric oxide (beetroot greens, arginine, citrulline). Good luck!
@@SeraphinaNYCI'm losing hair too. My ferritin is super low, iron and sat high. Nobody can figure it out yet. I'm on NAC, but also in perimenopause. I'm 100% sure it's the hormone flucuations. Good luck with the msm!
Actually NAC is modified and patented L-Cysteïne. L-Cysteïne is cheaper and more effective.
Do you think NAC could possibly help with the inflammation in people with Lipedema? TY
I think NAC may be causing my Psoriasis to flare
It makes me wonder if this is temporary
I take NAC for my lyme disease with other things
Has it made a difference? How?
I use teasel root extract.. helps a lot
@@heidimartin1835people never followup on comments. Losers!
Thank you
❤️💖🙏💖❤️
Should NAC and Glucyne taken together?
❤❤
Please, show us the whole studies. This is only talk, talk and talk, empty talk that don't say anything
www.ncbi.nlm.nih.gov/pmc/articles/PMC8234027/
The studies are readily available. Is it not possible for you to go read them yourself?
Can a Glutensensivty cause gastritis c?
Causes urticaria,high BP.,chest pain
Many thanks!!
Coming
Can NAC be effective in treating a fatty liver?
You want to go on a high protein (lean red meat) diet with cooked leafy greens. Eat less overall, lose weight. To treat fatty liver. Anything else is just a support.
Why not just glutathione then? Use of Lipsomal Glutathione direct?
Because "Glutathione" itself is NOT the only "use" by the body ... i.e. NAC itself performs MANY MANY important functions and becomes "part of" many different proteins the body makes ....
Glutathione isn't well absorbed
I have exactly the same question. Why not to take the Glutathione itself? 🤔
@@katherinefiori a few comments have come in for better understanding here at this thread so check them out.
@@stevierusso529Oki thank youu 🙏😊
Awesome As Always !
Do you have a link to the study?
Is N-acetyl Cysteine the same thing as N-acetyl L-cystine?
Yes it is
will nac help early lung cancer
Snakeoil
Good video thanks!