Energy, Detox, and Anti-Aging - Nutritional Crash Course on CoQ10

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  • Опубликовано: 4 ноя 2024

Комментарии • 329

  • @DrOsborne
    @DrOsborne  4 года назад +31

    My favorite CoQ10 supplement - bit.ly/2BUvtAG

    • @marzenabaginska1612
      @marzenabaginska1612 Год назад +4

      I love your videos because they're very educational and looks like you proper yourself very well for it with knowledge and back up with good scientific studies

    • @LastTrump7
      @LastTrump7 Год назад

      In the years have to seen any benefits that you could feel? Could you tell any difference if you were taking it compared to when you were not?

    • @TeresaTaylor-e4y
      @TeresaTaylor-e4y Год назад

      Does smoking clog the arteries?

    • @XSD.1.
      @XSD.1. Год назад

      Would you say that an 86yo with heart and kidney insufficiency, with coronary arteries stents and on high cholesterol, high blood pressure meds for 3 decades could safely stop these meds by taking ubiquonon kaneka?

    • @VickyOoi-my3uf
      @VickyOoi-my3uf 11 месяцев назад

      ​@@marzenabaginska1612😮

  • @pamelafelddergrant
    @pamelafelddergrant Год назад +40

    Hi, doc, I am Pam Grant, a 77 yr old widow living on a small farm in Keystone Heigjts, FL. I am a retired RN and have hashimoto's and clotting issues. I appreciate your teaching and explaining gifts. I've been learning a lot since I found you a couple of weeks ago. Now, if I could retain all that valuable info! Thank you so much for what you do!

    • @chuclkles58
      @chuclkles58 8 месяцев назад

      Brazil nuts will provide Selenium for the Thyroid, Niacin B3 will help reduce the bad smaller dense LDL particles

  • @kathrynannefagan5037
    @kathrynannefagan5037 4 года назад +108

    Told I had high cholesterol, refused statins, used diet and exercise to reduce. Hi from New Zealand.

    • @titaniummaster1532
      @titaniummaster1532 Год назад +8

      Did they prescribe coq10 and PPQ along side statins?

    • @rickstokes2239
      @rickstokes2239 Год назад +17

      I did the same in the 90’s. Never touched statins, total hoax.

    • @sunugalle
      @sunugalle Год назад +11

      I m trying to avoid the army of doctors telling me that I will die without statins, having no other health problem .

    • @melissafarrugia9531
      @melissafarrugia9531 Год назад +9

      High cholesterol is associated with longevity.. Recent study shows it please research it.

    • @hdwood76fxe
      @hdwood76fxe Год назад +5

      Same with me. I saw the side effects of the statin and said no way. I follow doctor Osborne, Dr Ekbert, Dr Boz, and a few others. I learned allot, lost weight, and feel great. 72yo male near Chicago.

  • @cl7298
    @cl7298 4 года назад +67

    High cholesterol diagnosis, refused statins/steroids/hormone therapy...so improved nutrition and started tri-weekly exercise. Improved in all markers of good health. Thank
    you for bringing these very important factors to light.

  • @jackieellison4596
    @jackieellison4596 Год назад +32

    From Arkansas..deeply appreciate you..we’d all suffer such terrible loss if it wasn’t for drs like you

  • @milliekozary5667
    @milliekozary5667 Год назад +43

    Your such an asset to the human race with your knowledge, honestly and care. Love you Dr. Osbourne ❤ Milli from Australia 🇦🇺

  • @BambiDoctor-uy9hb
    @BambiDoctor-uy9hb Год назад +19

    CoQ-10 repaired my heart.

  • @albwilso9
    @albwilso9 Год назад +22

    Excellent. I didn’t realize all of the benefits of CoQ10, even though i am taking supplements!!!! No wander I feel so good at age 79!!!

    • @jhildebrand7447
      @jhildebrand7447 7 месяцев назад +1

      I am 39 and LOVE seeing comments like yours. You give me so much hope that my 60 70 80s dont have to be spent in a pill mill with a miserable script pusher.

  • @albwilso9
    @albwilso9 Год назад +25

    The thing is that the doctors NEVER (as far as I know) tell you to take supplements like vitamins, CoQ10, B12 etc. Most I’ve ever discussed Vitamins with doctors is that they say ,”Are you taking vitamins?” And you say yes, and all they say is Good!!

    • @calista1280
      @calista1280 Год назад +4

      @albwilso9,
      I would change your doctor to more of a Functional Medicine Doctor who checks your blood levels of essential nutrients and uses food amd supplements for health, before prescription medicines 💊 😉

  • @haroldkatcher1369
    @haroldkatcher1369 Год назад +17

    I recently quite using atorvastatin as there is contradictory evidence that high blood cholesterol is responsible for heart disease, in fact, the opposite may be true. As a biochemist, I know the uses of cholesterol.

  • @micchristi8533
    @micchristi8533 4 года назад +32

    Yay I’m happy to watch a video informing me about something I’m already doing, but it’s great to know exactly why I’m doing it. Another great and informative video, thank you

  • @briandoucette9643
    @briandoucette9643 10 месяцев назад +4

    I've been on it for 10 years and I believe its saved my life twice during stressful times.

  • @rdallas81
    @rdallas81 Год назад +16

    I was told I was the healthiest 42 year old my doctors ever seen.
    Said I am healthier than a 20 year old athlete.
    Eat whole food. Exercise daily.

    • @giovannigiorgio8962
      @giovannigiorgio8962 8 месяцев назад

      It sounds like you're in your prime, I would take up mma if i was you. Good luck

  • @meanqkie2240
    @meanqkie2240 Год назад +14

    To make it easier to remember which form I want, I noticed ubiquiNONE = NONE and UbiquinOL = ALL. I buy ALL! Got elder FIL on it too. His docs give him all the horrible meds because he got a pacemaker, he has leg cramps and swollen ankles. Thank God he trusts me to take the CoQ10 I took him. Taking him Mag glycinate next trip!

  • @michellefilak6783
    @michellefilak6783 11 месяцев назад +4

    Outstanding video, as usual. I look forward to watching your videos , as I learn so much, each and every day! At 78, I’m pretty healthy. My cholesterol is very high but I’m doing my best naturally, exercise and healthy, whole food!
    I can’t find a functional medicine doctor so basically you have become my doctor! I have sent your videos to doctors but they are caught in the trap of ‘hospital protocol! I did not not take the vaccine and instead, an anesthesiologist friend prescribed all the supplements which I believe are keeping me healthy.
    You are educating so many of us! Thank you.

  • @naomi1266
    @naomi1266 4 года назад +13

    Thanks Dr Osborne. Love watching your live video once I wake up. Don’t live in America and the time difference is quite a lot. Thank you ☺️ You’ve helped me so much

  • @ericamalast9896
    @ericamalast9896 Год назад +8

    Wow what a man! I love your memory about supplements . Very impressive.!!

  • @WilliamHarveyjr
    @WilliamHarveyjr Год назад +24

    According to my experience you are absolutely right on this condition, I was headed for a wheelchair, stopped taking statin got my life back!😂

    • @justbjuan23
      @justbjuan23 Год назад +3

      That's awesome! Congrats! 💚💚

    • @singlee2998
      @singlee2998 9 месяцев назад +2

      Same here 😢I had scheduled knee replacement I then found the you tube about stopping statin about 4 months ago. I am now walking again

  • @sambukasa4382
    @sambukasa4382 Год назад +7

    I there Dr. Osborne,I am watching from Papua New Guinea. Learning alot from your lectures. Thanks again ❤

  • @jessw6617
    @jessw6617 3 года назад +20

    Enjoyed the technical explanation on CoQ10 Doc. An awesome hour spent getting alot of information on this antioxidant, thank you so much Doctor Osborne

    • @DrOsborne
      @DrOsborne  3 года назад +4

      You're welcome! So glad you are learning! Make sure you subscribe and share with others! #Save100MillionLives

    • @LastTrump7
      @LastTrump7 Год назад

      @@DrOsborne In the years have to seen any benefits that you could feel? Could you tell any difference if you were taking it compared to when you were not?

  • @elenalarios3831
    @elenalarios3831 Год назад +19

    I had high cholesterol and lowered it with one tbsp of extra Virgen olive oil and half of one lemon in juice mixed taken in empty stomach in the morning

  • @meriksen_
    @meriksen_ 11 месяцев назад +4

    Wow!!!! This makes so much sense. I wish I would have known about your channel so much earlier! I see this video is 3 years old. I'm going to go through your page but I really hope you're still making the same videos. Grateful for all of this in-depth information!

    • @DrOsborne
      @DrOsborne  11 месяцев назад +1

      Glad it was helpful!

  • @Zckwarriar2009zi
    @Zckwarriar2009zi 2 года назад +9

    Saving a million of life. Than you so much for sharing your deep and complete knowledge. May God bless you and your family greatly.

  • @tamara23ish
    @tamara23ish 4 года назад +11

    This is a Great Video! Thank you Dr. Osborne, for helping me to see how I can do so much better. Tamara from Utah

  • @herbertclarke6527
    @herbertclarke6527 Год назад +1

    From BARBADOS the Caribbean I listen you all the time

  • @frankierebekah
    @frankierebekah 2 месяца назад

    Hi I just did my nutrition deficiencies test & coq10 was extremely low! I just bought your brand I’m soo excited I found out the problem & we are trying to conceive so it’s perfect timing!!!

  • @JenniferLumb
    @JenniferLumb Год назад +2

    Jenny from spain:just love this Dr's program: he's fabulous :and I'm learning so much!!¡!

  • @BeingMe23
    @BeingMe23 Год назад +10

    I have been taking CoQ10 for at least 25 years.

    • @LastTrump7
      @LastTrump7 Год назад +5

      In 25 years have to seen any benefits that you could feel? Could you tell any difference if you were taking it compared to when you were not?..

    • @healthwithmarcus
      @healthwithmarcus 8 месяцев назад

      ​@@LastTrump7 yes, for me. And I "feel" Ubiquonone more than Ubiquonol. I take Jarrow 100mg.

    • @tommyjones1357
      @tommyjones1357 3 месяца назад

      And? You could be 400 lbs and dying for all we know.

  • @susanjannarone135
    @susanjannarone135 Год назад +9

    Mold! I’ve had a year of illness due to mold. When are you airing your mold video?

    • @frozenpann
      @frozenpann Год назад +2

      He did a mold video. So did Dr.Mandel.

  • @kakashiwithdrip332
    @kakashiwithdrip332 5 месяцев назад +1

    I already had HA 3 1/2 months back. And I get soreness and fatigueness easily after exercise. So, after watching this video going to add this supplement in my life.

  • @BambiDoctor-uy9hb
    @BambiDoctor-uy9hb Год назад +4

    I love the chemistry. I would not fall asleep.

  • @dianechilds1857
    @dianechilds1857 Год назад +5

    Doctor, your graphics are very helpful!

  • @margieskaggs3167
    @margieskaggs3167 4 года назад +3

    Hello I am watching from Hernando, MS

  • @shaukatmoghul2825
    @shaukatmoghul2825 Год назад +4

    Brilliant Doctor. We want lot more of you to save Humanity. I can’t thank you 😊 enough. Because I left all Blood pressure medicine three different ones. I stopped taking Statins. I have stopped taking Inhalers. I went against Doctor advice of taking Metformin. And am Diet controlled diabetic in Doctors record. Thanks. 😢again.

  • @gratitude5740
    @gratitude5740 Год назад +7

    Told I have elevated cholesterol. Doctor was pushing statins. I refused.
    I am aware of the reason for my elevated cholesterol and the importance of it . I need to start exercising after broken leg. I started consuming flax seeds red rice yeast, omega three and B3.

    • @lisafiel8457
      @lisafiel8457 7 месяцев назад

      Flaxseeds high in estrogen

    • @versewriter8123
      @versewriter8123 7 месяцев назад

      @@lisafiel8457
      Also on a positive note they're full of Omega 3.

  • @danpham8806
    @danpham8806 Год назад +14

    Since CoQ10 is expensive, take it with piperine to improve absorption. Piperine is cheap.

    • @sharons.4590
      @sharons.4590 Год назад +3

      I believe Quonol brand contains blk pepper. That's what I take.

    • @XSD.1.
      @XSD.1. Год назад

      @@sharons.4590What brand would that be ?

    • @lolodee3528
      @lolodee3528 8 месяцев назад +1

      Just add some freshly ground black pepper 👍🏻

    • @lisafiel8457
      @lisafiel8457 7 месяцев назад

      High in oxalates. No

  • @jonjones5152
    @jonjones5152 Месяц назад

    Wow!!! Doctor - truly you are on another level compared to the best of the rest😊❤🙏. The DETAIL and DEPTH you EFFORTLESSLY go into regarding anything and everything you've covered in your beautifully succinct and information packed presentations...is just f.....g awesome!
    I've been listening to you here and there over the last few years.... and moreso in the last 12+ months , peaking in the here & now with me (for example) having you 'ON' all day and night. Even falling asleep and waking up to you!😅. I am scatty by my ?-deficient nature , so I'm sure that you , more than most people will understand that I'm not being disrespectful to you when I say that *Although I might have you playing all day and night , it isn't as if you have my full attention at all times.".... but , pretty much every time I do tell my inner incessant rambling to stfu , and I consciously listen to you - I am always impressed with your level of knowledge.
    Dr , have you made any presentations about 'BIOLOGICS'? I am due to start on 1 of the many types of Biologics in around 1 or 2 months , for my RA and OA. I don't really want to do this though. I have been trying and failing to stick to the CARNIVORE DIET for 2 or 3 years now. I definitely have self discipline issues and issues of impulsiveness etc....
    ..... One would think that one would be happy to stick to any diet - no matter how bland , if one truly believes that the said bland diet (eg: a grain fed beef mince diet) will heal one's SERIOUSLY HARDCORE RA AND OA!!!!
    There's a lot I'd like to ask you and would be more than happy to pay you for your time... (, and also share positive results with your audience).... but I'm getting way ahead of myself right now😅 Scuze me.
    These BIOLOGICS are a big deal. Pretty hardcore meds (though all meds are hardcore dubious really , aren't they?!) and there's dozens of them , and of course each particular type of Biologics that I try ..., (UNTIL ONE THAT WORKS ON THIS HUMAN GUINEA PIG is finally realized )...requires a 3 month minimum time trial in order to know for sure if it can definitely benefit me or not....
    ....I just don't trust BP Dr. I don't trust the NHS of the UK where I live , but at the same time - even though I have tried and tried to do research and help to heal myself and spend all my money in the process.... I've just gotten worse!!!
    I also have Chronic Venous Insufficiency....so much money on K2 , Nattokinase etc.
    Gluten free. In and out of Keto with a weakness for sugar , even if just lactose of dairy , every few days. I can never quite commit to 100% required dietary dedication for 100% of the time! I am more self disciplined etc than most all people around me in my real offline life , but it's just not enough for my health to improve.
    OBVIOUSLY...amongst other things I need your book , and I would trust your supplements more than most. Just a money thing , as ever. Re' supplement companies , I can't even find a PRODUCT REVIEW COMPANY THAT I KNOW I CAN TRUST...
    BOY OH BOY!😔🤯🥺😤😭🤔
    I don't even know if you do consulting Dr , but if you do I'll contact you in the future when I can pay for your ever so valuable time.... MEANWHILE - Do you have anything to say about BIOLOGICS , here and now...off the top of your head?
    I'm sorry if I'm being a cheeky so-and-so , but if you made a video on the subject that's good enough for me brother.
    I really appreciate what you do Dr...May the force always be with you 🙏👍🙂

  • @ingramwedderburn6919
    @ingramwedderburn6919 11 месяцев назад +4

    Great info every lecture Dr.Thank you much.❤

  • @phylliscagle1292
    @phylliscagle1292 4 года назад +3

    Hello! Phyllis Cagle watching from Pikeville TN.

  • @DowntownChris
    @DowntownChris Год назад +16

    Great show doctor. Really. But you failed to mention that Co q 10 is a fat-soluble nutrient (like vitamins A, D, E . . . ) hence it should always be taken with some form of fat food.

  • @drsabsg
    @drsabsg 9 месяцев назад +3

    Hi good Job Sabs from Calgary

  • @sanamisra286
    @sanamisra286 Год назад +3

    Excellent info. Dr. Osborne is great❤

  • @euniceazeez8917
    @euniceazeez8917 Год назад +2

    Hello from Illinois, thank you for your excellent teaching. I appreciate you.

  • @JMeg-gj5zi
    @JMeg-gj5zi 9 месяцев назад

    Most people don't have an info track to run nutrition facts on. Depends on knowledgeable leaders for real health directions. Thank you for your expertise. 😊

  • @walterpovajnuk4355
    @walterpovajnuk4355 Год назад +4

    Very informative! Many thanks from Campbell River B.C Canada !🗣🧠🫁🫀🙏🙏🌈🌈

  • @dianab5286
    @dianab5286 Год назад +1

    Thank you! I ordered the COQ10 MAX.

  • @OmarMontesclaros
    @OmarMontesclaros Год назад +5

    thank you for giveng information that is great refutation i love it.❤❤❤❤❤

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 11 месяцев назад +3

    This supplement and other cured my autistic son mitochondria issues. Completely gone on oraganic acid test lab result

    • @Tensia528
      @Tensia528 4 месяца назад

      Where did you go to take the organic acid test done?

  • @michellefilak6783
    @michellefilak6783 Год назад +1

    I so look forward to each and everyone of your videos! Thank you for sharing all your research with us! You’re the best!

  • @gabigabriela2802
    @gabigabriela2802 Год назад +5

    Thank you ❣️You are a life saver! 🙏💝

  • @arnold3785
    @arnold3785 Год назад +3

    Keep it coming

  • @danpham8806
    @danpham8806 Год назад +3

    Thanks very much Dr O.

  • @keeponkeepinon4891
    @keeponkeepinon4891 Год назад +1

    Aww, man! Thank you. I owe my life and sanity to you. Luv ya.

  • @aalliaandreadis5109
    @aalliaandreadis5109 Год назад +3

    Starting Q10!!

  • @lynnedavance5833
    @lynnedavance5833 11 месяцев назад +3

    Just was wondering if I could order this from you! Thank you so much!
    I am very debilitated and am trying to use natural supplements to heal my pre diabetes,CFSFM, ^BP, probable fatty liver ,and wt gain. I don’t use alcohol drugs or smoke.
    I take Ciprolex,Mirtazapine,
    Trazodone,Valtrex
    I will have to wait till end of month to order CoQ10 bc I’m only on low govt pension so have to wait till end of month to order.
    You’re an amazing teacher♥️🕊️🇨🇦

    • @DrOsborne
      @DrOsborne  11 месяцев назад +1

      www.glutenfreesociety.org/shop/health-focus/energy-focus/coq10-max/

    • @DarkAngel-cj6sx
      @DarkAngel-cj6sx 11 месяцев назад +4

      Use barberine too to reduce the blood sugar for diabetes and clean up your gut by using wormwood and other stuffs and probiotic.
      Your fellow Canadian here learning how to improve my son health who regressed into autism at 3 and natural supplements are doing wonders. For example today, he told me marcher ( walk). He loves being outside.
      Big hug and keep learning

  • @franceszaccheo9702
    @franceszaccheo9702 9 месяцев назад +1

    Thanks for sharing your knowledge

  • @darwinmonzingo9738
    @darwinmonzingo9738 Год назад +2

    the super transporter for atp(energy) is coQ10
    👍

  • @sazennonumber
    @sazennonumber Год назад +4

    Thank you so, so much! 💖

  • @kimkempus7806
    @kimkempus7806 Год назад +10

    15 years ago I was put on a statin for like a minute...I got a new Dr and he took me off it. My good cholesterol was super high so it made my total cholesterol look high, according to their standards..smh...

  • @pennel4107
    @pennel4107 Год назад +1

    Love your info on all subjects , I am a follower and sharer. Thanks

  • @margaritareti8877
    @margaritareti8877 2 года назад +4

    Just est 2~3 Brazil nuts/day to decrease total cholesterol.

  • @TeresaTaylor-e4y
    @TeresaTaylor-e4y Год назад

    Hi Teresa from Hicksville NY

  • @orion9k
    @orion9k Год назад +5

    So, is there any negative associations from taking CoQ10 as a supplement and then after a while, stop taking it? Would it make the body function even worse after stopping with CoQ10 compared to prio taking it?

    • @bradleyburdett5361
      @bradleyburdett5361 Год назад +1

      Don't take more than 200mg a day

    • @calista1280
      @calista1280 Год назад +3

      @orion9k,
      All I know is that I recently ran out of CoQ10 & muscle weakness, fatique and memory fog crept in quickly... I do have Fibromyalgia so I'm very sensitive & cognizant of my energy levels & muscle pain and strength 💪
      Drove into town to resupply and took it right after lunch! Felt better in a hour! 👍🏻

  • @margaritaravera2971
    @margaritaravera2971 2 года назад +2

    Hallo from Barcelona in Catalonia.

  • @babycakes9976
    @babycakes9976 16 дней назад

    62 yrs old &
    reducing elevated triglyceride via elimination of excess carbs.❤

  • @passionsrundeeply
    @passionsrundeeply 10 месяцев назад +1

    What a great video!!! 😁 Thank you!!!

  • @jfhow
    @jfhow 6 месяцев назад

    how much should I take, and when is the best time of day to take it?

  • @Anne-kb9hd
    @Anne-kb9hd Год назад +5

    Hi Dr Osborne, from the Land Down Under, Oz. Thank you for your well Researched Information. Might I add a suggestion please? ... If you were to have the Material, already written on the Board, it might speed things up a little please? It’s hard to find such large chunks in the Day to watch something, while so interesting, just very long. Thank you again.🙂

  • @bullrunner1984
    @bullrunner1984 9 месяцев назад

    Thanks for the great presentation Doc. Highly knowledgeable

  • @tanaatkinson7833
    @tanaatkinson7833 Год назад +1

    QUESTION? What should be good levels in your expertise opinion using blood work?

  • @BambiDoctor-uy9hb
    @BambiDoctor-uy9hb Год назад +3

    Please show a close up on the board. I took a picture and enlarge it, but I still can't see it.
    Please close ups

  • @learnshareevolve1842
    @learnshareevolve1842 Год назад +1

    Hi Chol.

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 11 месяцев назад +4

    If there is something good covid did, it made me wake up and learn from dr. like Osborne.
    Love your videos

    • @dinomiles7999
      @dinomiles7999 10 месяцев назад +3

      You woke up along with millions of other people . The weak got ill and a lot died very sad . Covid came as a teacher of our species and our lackadaisical approach to our health and wellness. I have meet sooooo many people as yourself who have awakened. ! Changed there way of life .

  • @marianneharris5155
    @marianneharris5155 Год назад +3

    Hi doctor osborne,is there anything you would suggest for restless leg syndrome
    Thankyou...marianne from
    Adelaide australia

    • @versewriter8123
      @versewriter8123 7 месяцев назад

      My friend had restless legs for years until her doctor prescribed iron for her. They resolved in days & have never recurred.

    • @nikc1520
      @nikc1520 6 месяцев назад

      Take a b complex

  • @gonicjon
    @gonicjon Год назад +2

    Great college level video

  • @kerstiniverheim5674
    @kerstiniverheim5674 8 месяцев назад

    So happy I found you doc ❤

  • @mihrettewelde708
    @mihrettewelde708 5 месяцев назад

    Wow thank you so much DOCTOR 🙏🏼❤️ GOD BLESS YOU 🙏🏼🙏🏼🙏🏼

  • @TheCreativeChica
    @TheCreativeChica 6 месяцев назад

    I have ovarian cancer stage 3 and im low thyroid. I'm taking synthroid. My chemo is Doxil and I have neuropathy in my hands and feet. Is this something I should be taking? Also if so do I take 100mg or higher?

  • @rossanajoubert4881
    @rossanajoubert4881 11 месяцев назад +1

    Excellent, thank you ❤

  • @trevorumback7602
    @trevorumback7602 Год назад +1

    Sydney Australia great info thank you

  • @johngreen8179
    @johngreen8179 8 месяцев назад

    Do you recommend getting CoQ10 from food or supplementation? Which one is the best?

  • @neishasgarden5710
    @neishasgarden5710 Год назад +3

    Love your videos ❤

  • @lorivisser
    @lorivisser 5 месяцев назад

    Can thyroid medications lower Coq10? I have Graves’ disease and no thyroid. What about having a autoimmune disease? Can that lower Coq10?

  • @chrislacy1972
    @chrislacy1972 10 месяцев назад

    Should you take if you’re healthy?

  • @delroywalker619
    @delroywalker619 6 месяцев назад

    Watching from 🇯🇲 Jamaica

  • @jilladams6091
    @jilladams6091 4 года назад +4

    High, but refused Rx

  • @albwilso9
    @albwilso9 11 месяцев назад

    Should we just stop the BP meds and take CoQ10 supplements?

  • @anandawickramapala3109
    @anandawickramapala3109 11 месяцев назад +1

    Thank you Doctor 🇨🇦🇨🇦

  • @godelieveknox4318
    @godelieveknox4318 Год назад +1

    Kingston Ontario , Canada !

  • @rdallas81
    @rdallas81 Год назад +7

    I eat 6 whole eggs daily and steak every morning.

  • @almahermogino3627
    @almahermogino3627 5 месяцев назад

    Thank you..found u just these days❤❤❤❤

  • @carmenross1077
    @carmenross1077 7 месяцев назад

    Good morning Doc watching from Phx. AZ. I’m on blood thinner related to mild stroke in 2018. DM 2 practicing IF been in Omad for over a year now, on low carb diet off of DM Med. Have CKD. Started COQ10 almost a year now . Just found outubiquinone this one.pls recommend which to buy I’m on. I hope to hear lecture on CKD.my cholesterol is high my cardio been trying to get me on statin though I told him allergic to all of them,been pushing Repata injection and scaring me my cholesterol is very high, I refused. Anyways I hope I find a cardiologist that’s aware of all this matters . BTW my k is 5.4 my nephrologist is watching .

  • @gif24gt60
    @gif24gt60 8 месяцев назад +1

    What about d-ribose or l-carnitine?

  • @titaniummaster1532
    @titaniummaster1532 Год назад +4

    What do you think about PQQ and d-ribose with coq10??

    • @astromob1
      @astromob1 Год назад

      Is there info that they support different functions?

  • @anne-no2ic
    @anne-no2ic 8 месяцев назад

    at 88 was told to start statins... refused and stopped eating huge amounts of cheese which I love , now I eat small amount s of cheese and co Q 10.

  • @rubytuesday247
    @rubytuesday247 Год назад +4

    YOU'RE FORGETTING THE MOST IMPORTANT ONE!
    Many of those deplete B1 or thiamine or as well -- and that's the foundation for producing energy and healing.
    Look up interviews with Dr. Chandler Marrs on thiamine deficiency!

    • @Mo-yj3wf
      @Mo-yj3wf 11 месяцев назад +2

      You mean Ubichinol depletes B1? I have just started it… and want to try benfotiamine too.

    • @NavaBromberger
      @NavaBromberger 3 месяца назад +1

      @@Mo-yj3wfI think he means that the statins and other pharmaceuticals also deplete B1.

  • @pramuanchutham7355
    @pramuanchutham7355 Год назад +4

    The body readily converts ubiquinone to ubiquinol. Most important is to dissolve ubiquinone in oil, not water.

    • @calista1280
      @calista1280 Год назад

      @pramuanchutham7355,
      It's just not as good in quality or resource for your body as Ubiquinol...
      Also mentioned fats for CoQ10 absortoon @ 47:35...

    • @pramuanchutham7355
      @pramuanchutham7355 Год назад

      @@calista1280 only proof of effectiveness is the feeling of increased energy about 15-30 minutes after digestion...

    • @calista1280
      @calista1280 Год назад

      @pramuanchutham7355 Perhaps try them both & compare the 2 different versions and see which one makes a bigger difference in energy production?

    • @pramuanchutham7355
      @pramuanchutham7355 Год назад

      @@calista1280 i did all 3... ubiquinol, powdered ubiquinone in capsules and ubiquinone in pumpkin seed oil in softgel. The last one was the only one that gave immediate energy.

  • @pointnemo8326
    @pointnemo8326 Год назад +1

    Which brand is suitable

  • @BambiDoctor-uy9hb
    @BambiDoctor-uy9hb Год назад +1

    High cholesterol and was taken medicine but I stopped it. BC I was feeling muscle pain. But I had been taking CoQ-10 for a long time. I have done CoQ-10 from 2016. I am not sure how much CoQ-10 I should take???

  • @cbsjlal
    @cbsjlal Год назад +1

    Chandai from Philadelphia