🐮🐮🐮🐮 DAIRY Physician’s Committee for Responsible Medicine’s info on the dangers of cheese and how to quit it www.pcrm.org/cheese The Cheese Trap book a.co/bQKsuZ2 Acne & Dairy nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/ Reproductive Cancer Risks www.pcrm.org/health/diets/vegdiets/health-concerns-about-dairy-products Fibroids draxe.com/fibroids/ Dairy industry is just as bad or WORSE than the meat industry: www.theguardian.com/commentisfree/2017/mar/30/dairy-scary-public-farming-calves-pens-alternatives Mother cows grieving their lost babies ruclips.net/video/HqgDaOetQoU/видео.html Dairy Is Scary video ruclips.net/video/UcN7SGGoCNI/видео.html Goat’s & sheep's milk www.peta.org/features/reasons-never-to-drink-goats-milk/ CHEESE ALTERNATIVES recipes How to Make Vegan Cheese w Sunflower Seeds ruclips.net/video/FxdmcffOnKA/видео.html Vegan Pizza ruclips.net/video/Lh3DVH3t-ac/видео.html Mac & Cheese ruclips.net/video/ksI5jNSeaOk/видео.html and ruclips.net/video/a1d_18AvbHo/видео.html vegan cheese brands Treeline (aged & spreadable) Miyoko’s (a large range of options) Kitehill (cashew free) Chao by Field Roast (slices) Follow Your Heart (my fave for melting on pizza) Daiya (meltable and slices) Dr. Cow Punk Rawk Labs Heidi Ho YOGURT ALTERNATIVES CoYo (my current favorite) Kitehill SoDelicious Daiya Ripple Silk If you’re eating dairy yogurt to get healthy probiotics and not because you love yogurt, consider a vegan probiotic supplement like RenewLife or Bio-K Plus. MILK ALTERNATIVES Plant-based milks are threatening the horrible dairy industry (🎉)! You can find them everywhere from Aldi, to Walmart, to Whole Foods. Organic Soy Milk (afraid of soy? Read this www.pcrm.org/health/health-topics/soy-and-your-health); almond Milk & other nut milks; oat milk, hemp milk, even milk made from legumes (check out Ripplefoods.com) …all can be used anywhere you would use dairy milk.
🐓🐓🐓🐓 CHICKEN Realities of the chicken industry freefromharm.org/animalagriculture/chicken-facts-industry-doesnt-want-know/ Antibiotic use & dangers www.motherjones.com/environment/2016/05/perdue-antibiotic-free-chicken-meat-resistance/ Feces in your chicken? www.pcrm.org/nbBlog/do-your-chicken-wings-taste-like-crap-guess-what%E2%80%99s-in-them nutritionfacts.org/video/avoiding-chicken-to-avoid-bladder-infections/ Think you need the protein? www.theguardian.com/lifeandstyle/2015/aug/20/chicken-protein-atkins-paleo-diet-wwf-uk-health-forum-oecd-sustainable-farming recipes Fried Cauliflower “Chicken” ruclips.net/video/HNw2YDzawhk/видео.html “Chicken” & Waffles ruclips.net/video/9cxZVvR1bv8/видео.html Teriyaki Chickpeas ruclips.net/video/0isvLbs93Vs/видео.html Jerk Jackfruit Tacos ruclips.net/video/I3UJMFHmKkA/видео.html Jambalaya ruclips.net/video/APQ1vlhUtbk/видео.html BBQ Mushroom sliders ruclips.net/video/fvI-vB4LTLc/видео.html brands of vegan chicken alternatives Beyond Meat Gardein Quorn (Note: they have a special vegan product line; their other products contain egg whites) Aldi Whole Foods
🐟🐟🐟🐟 SEAFOOD Fish feel pain www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/ Unintended catches in commercial fishing news.nationalgeographic.com/news/2001/05/0502_dolphinvanity.html Overfishing www.worldwildlife.org/threats/overfishing Omega 3 www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/ Superior foods for Omega 3s: flax, chia, hemp, purslane. Or take an algae-based Omega 3 supplement. Health risks associated with fish www.pcrm.org/nbBlog/index.php/healthful-fish-is-a-myth vegan recipes to help you quit eating sea animals Vegan “crab” cakes ruclips.net/video/Ugwp8wSkVeQ/видео.html Chickpea Tuna Salad ruclips.net/video/BZ-uwc0AS7g/видео.html More in my new cookbook!! www.amazon.com/gp/product/0451498895?tag=randohouseinc23592-20 Nori Rolls sweetpotatosoul.com/2015/01/harissa-hummus-nori-rolls.html Japanese Onigiri ruclips.net/video/liz2Lx1yheg/видео.html brands of vegan sea animal alternatives Gardein Good Catch Foods Sophie’s Kitchen May Wah
🐣🐣🐣🐣 EGGS The HORRENDOUS egg industry norco.mercyforanimals.org/ Eggs are not good for you nutritionfacts.org/2014/03/06/egg-industry-caught-making-false-claims/ How about cage free? www.humanesociety.org/issues/confinement_farm/facts/guide_egg_labels.html recipe that will help you move past eggs For breakfast try: avocado toast topped with beans or mushrooms or tofu scramble Vegan quiche sweetpotatosoul.com/2015/04/vegan-quiche-for-easter-brunch.html Sweet Potato Pancakes ruclips.net/video/PgmKL-osTzA/видео.html Sweet Potato Pie ruclips.net/video/bDSCh_yi3lQ/видео.html Banana French Toast ruclips.net/video/tSw-uunWByY/видео.html
Me too. I hate the preachy pushy aggresive vegans who just want viewing figures. Lead by example I say. All the vegans I follow are kind gentle people who lead by example. Yes the educate us, but in a pleasant non preachy way and you only have to look at their glowing skin, great hair and happy faces to see it works. If that's not a reason to at least try to become plant based if not vegan, I don't know what would work. Support and encouragement works, not condemnation.
"The flavor you love from animal products are actually the seasonings" OMG this big lightbulb went off and I'm like you're so right!! Why do you think we have to season the meat? meat is flavorless! If we can mimic the flavor and texture of the beloved foods we eat everyday with healthy alternatives, why not? The hardest thing for me to give up while deciding to go vegan is chicken but now I'm sold. Subbed, and now I'm apart of the notification gang ❤
Tbh this is kinda a lie. I'm vegan and meat does have a flavor. It's difficult to describe, but it's different from a veggie burger with the same seasoning, for sure. However, I don't really miss burgers because I care more about the animals than I do about my taste buds.
My husband and I watched “What The Health” 7 months ago and went cold turkey. Just did my blood work and lowered my cholesterol 34 points and LDL 31 plus lost 13 lbs without exercise, but is my last thing to implement in my new lifestyle. My husband is getting his new blood work in a few days looking forward to seeing his changes cause he has had a heart stent put in diabetes and high blood pressure. He has cut his insulin by 3/4 and has gone off one of two blood pressure meds and probably will go off cholesterol meds after seeing is blood work. Crazy how this vegan thing works lol. Thanks for the great videos sharing this on my Facebook page. Judy
Judy Dubinsky That is awesome! 😃 I also started 7 months ago when I saw "What the Health"! I went cold turkey as well. Down 21 pounds without regular exercise, though I'm gonna start getting that in as well. This lifestyle change has been amazing! I have a new passion for good food that I've never had before!
Tiffany Waldon I feel the same about the great food. I used to base all my meals around the meat 🍖🥩 and add The Starch and veg. To go with. Not anymore lol
You look lovely in this one, with your welcoming face and the rain falling gently behind you, and that makes your laying it down solid so much more effective: Cold hard facts about animal abuse and doable remedies delivered with charm and confidence. Come on, random visitors, you know what she's saying makes _sense_ ! TFP : )
sloffler woogiewoogie yeah fuck no definitely not sarcasm. She’s absolutely amazing and I’m glad you’re leaving tbh. The community needs people like her who spread positivity and good vibes but also tell it straight when it needs to be said. She’s inspired me so much and honestly if you can’t handle a few true comments about the cruelty in the world then I think you need a reality check mate
Kate S thanks! Yeah, this year I need to throw in more about the horrors of this industry. And I just want to provide more truth and help to folks. Thank you for watching ❤️❤️❤️
🐟🐟🐟🐟 SEAFOOD Fish feel pain www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/ Unintended catches in commercial fishing news.nationalgeographic.com/news/2001/05/0502_dolphinvanity.html Overfishing www.worldwildlife.org/threats/overfishing Omega 3 www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/ Superior foods for Omega 3s: flax, chia, hemp, purslane. Or take an algae-based Omega 3 supplement. Health risks associated with fish www.pcrm.org/nbBlog/index.php/healthful-fish-is-a-myth vegan recipes to help you quit eating sea animals Vegan “crab” cakes ruclips.net/video/Ugwp8wSkVeQ/видео.html Chickpea Tuna Salad ruclips.net/video/BZ-uwc0AS7g/видео.html More in my new cookbook!! www.amazon.com/gp/product/0451498895?tag=randohouseinc23592-20 Nori Rolls sweetpotatosoul.com/2015/01/harissa-hummus-nori-rolls.html Japanese Onigiri ruclips.net/video/liz2Lx1yheg/видео.html brands of vegan sea animal alternatives Gardein Good Catch Foods Sophie’s Kitchen May Wah
You are great. Thank you for sharing all of this information that matters. I love your smart, upbeat channel. A health problem that Dr. Ornish did not talk about, is KIDNEY disease. Patients with chronic kidney disease must not eat animal protein, ANY animal protein. Plant protein is fine, especially beans. When faced with disease and dialysis, becoming vegan is the only way out. Thank you for providing these healthy alternatives.
Haley Reeves This is what made me grossed out about eggs. It makes me gag now when I think about them. I did not believe it when a nursing student said it then I heard it again from the Kelly Pickler show then I said that’s it and did not touch them again and try never to use them in my cooking.
Between the music and the delicious looking food I felt like I was watching the cooking channel or something!!! Awesome video. Dairy is sooo hard for me to let go of but I know I need to so this video is right on time.
Michelle A Hi, Michelle! Yes, I toss the shiitake mushroom slices with olive oil, salt, and pepper. The recipe calls for 15 minutes in the oven - but it takes a bit longer in my home to get it to the perfect crispy texture. Also, if there are any leftovers, store them in a sealed container at room temperature. I once put them in the fridge, and they lost their "bacon-like" magic. I hope you enjoy it, and here's a link to the recipe: laist.com/2016/04/05/by_chloe_bacon_magic.php
Finally!! Someone who said it like it is, in their video. About the baby calves being taken away from their mama cows at birth, just so humans can drink the milk. Not your mom, not your milk!!!!🐄🐮😥😖😟😝 So many vegan options for cheese and milk and easy homemade even!!😇😆
I love the welcoming approach you had during this video and weren't like "stop being a whale killer!" like some vegans! Haha, very informative and well-done video :)
This video is so simple yet so necessary!! Things that everyone who goes vegan learns within a few months, but that most still don't know. So glad you made this one!
1. *LOVE YOU* 2. This video was amazing, so fun to watch 3. The rain drizzling behind you was so cozy...anyone else think that? 4. Donut Friend date soon? lol Great job on this video girl, you killed it
One of THE BEST videos I’ve ever seen on how to eat vegan! I’ve been vegan for over 25 years, but I’m always interested in new ideas, approaches, and recipes. You are AWESOME!
You are right about loving actually the seasoning! I used to love bbq pork, when I became vegan I had BBQ jackfruit and I loved it. I realize what I love so much was the seasoning.
I've been a vegetarian for years, but am still relatively new to veganism. I would love if you could do a video on eating out at restaurants while vegan and traveling while vegan. These are usually the traps I fall into and I end up just "giving in".
I've found that traveling while vegan is one of the hardest parts of being vegan. More and more restaurants are thankfully featuring more vegan options. Some safe bets are thai restaurants, I've found that you have a lot of options there. Hope this helps!
^ yess check out that link. There are several clever ways to eat out while remaining vegan. If it's a franchise you're going to, googling "vegan options at x restaurant" before you go can be super helpful. Otherwise it's really important to communicate with the waiter and ask if they know anything about vegan friendly menu options.
loving the tone of this video, talking about the health benefits that a lot of people on the wholefood side of youtube are looking for while also not shying away from the ethical reasons sprinkled unsubtly in 👏 👏 👏
I dig that remix of Bowie! I kept hearing that riff, and I was like...surely not...and the end solidified it. Great choice of music :D Love your vids and recipes :D
Thank you. I loved this one. I live in UK and do get jealous of the great weather U.S. youtubers seem to have all the time so thanks for showing the rain in the background. 😉
YASSS SISTER THAT IS WHY YOUR SKIN IS GLOWING! As a Free Spiritual Gorgeous Old Soul, I love plants and nature. Plants are very powerful 💖🌈🥰❤️✊🏿🧘🏾♀️👁🕉🌱 #NAMASTÉ
Thank you so much! This is such an informative video and I love the fact that you gave specific examples of products, recipes and resources where we can go directly to reference the studies that you shared for ourselves. I am desperately trying to switch my family to a more plant-based diet but it is overwhelming all of the conflicting information and vast amount of product aimed at those like myself who are trying to switch to a healthier lifestyle. I am most grateful for your efforts, it means more than you may know. Wishing you continued blessings!
Thank you. I sent this to my children who grew up vegetarians, from the womb. We've all digressed 😣. Looking at and setting intention to regroup and use this valuable information and the encouragement you so sweetly lend! I know this is doable.
You do such a good job at making veganism look really achievable and give great advice how to do it without bending over backwards. Thank you for spreading your word!
Thank you for ever last video you have created. You were the catalyst for me going plant based! It has been five whole freaking days!!! I think I'm gonna like this lifestyle.
This video really puts into perspective just how much work you and your love put into producing great content for us. I'm a long time subbie so I remember many of the food clips from older videos. I'm watching thinking about how long it must have taken to find, organize and edit all of those clips along with the new stuff for this vid. This is a very looooooong way to simply say thank you! Thank you! I know I speak for many when I say we appreciate all that you do for your viewers.
Yesss I love all the alternatives in one video! It's informative too-just had someone tell me that people were gonna starve at my baby shower and I should be more considerate by allowing meat & dairy! Think I'll share this video...
Oh my goodness this was such a helpful video!!! I am slowly switching out animal products to vegan alternative and loving the process. You are the greatest!!!
You are such a wonderful soul Jennè. You are able to put across your messages with generosity, sense and calm. Meaning that there's a much better chance that non vegans will listen. I couldn't agree more with everything you've said and your videos were such a help when I was moving from veggie to vegan nearly two years ago. Here's to 2018! Hilly in the UK. 💚
Love your nonchalant attitude! I can't even imagine going back to meat and animal products. I never want another person or animal to suffer for me. 💞🐶🐱🐮🐷🐔🐷🐝🐠🦀🦃
Jenné! I absolutely love this video. I’m so happy you thought of this. So helpful and encouraging! Now package some of those recipes and ship them over to me!
I’ve watched 3 or 4 of your videos so far and I’ve noticed that you never stopped smiling i loveddd that ♥️ Also loved the way you’ve explained vegan lifestyle and how is it much better for everyone...💪🏻 🌱 Thank you so much for what you’re doing ♥️♥️♥️
I’ve been interested in transitioning to veganism for a while, and trying out new foods has definitely encouraged me to continue with it. When I tried buffalo cauliflower bites for the first time they were so delicious, and they didn’t give me a stomachache like chicken normally does. Plus it’s so easy to make and keeps you full. Your video was super informative - I subbed!!
🐣🐣🐣🐣 EGGS The HORRENDOUS egg industry norco.mercyforanimals.org/ Eggs are not good for you nutritionfacts.org/2014/03/06/egg-industry-caught-making-false-claims/ How about cage free? www.humanesociety.org/issues/confinement_farm/facts/guide_egg_labels.html recipe that will help you move past eggs For breakfast try: avocado toast topped with beans or mushrooms or tofu scramble Vegan quiche sweetpotatosoul.com/2015/04/vegan-quiche-for-easter-brunch.html Sweet Potato Pancakes ruclips.net/video/PgmKL-osTzA/видео.html Sweet Potato Pie ruclips.net/video/bDSCh_yi3lQ/видео.html Banana French Toast ruclips.net/video/tSw-uunWByY/видео.html
I wanted to paste the link of this video in the comments of the prelude commercial Nano Iogo yogurt using kids to spread the BS of dairy is soooo good for you. Love YOUR videos ! Thanks for all the great cooking tips !
I thoroughly enjoyed this video!! You made the information so fun and relatable for newbies. My favorite part was, "Eggs are literally chicken period." That ought to get them lol...hopefully.
Thanks for this video! It is incredibly helpful and informative. I know you're main focus is cooking and baking goodies, but I was wondering if you would ever consider doing a video on other vegan products you use for things such as home cleaning products, deodorant, personal hygiene products, hair care products, makeup, etc? I love your channel and thank you again!
🐮🐮🐮🐮 DAIRY
Physician’s Committee for Responsible Medicine’s info on the dangers of cheese and how to quit it www.pcrm.org/cheese
The Cheese Trap book a.co/bQKsuZ2
Acne & Dairy nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/
Reproductive Cancer Risks www.pcrm.org/health/diets/vegdiets/health-concerns-about-dairy-products
Fibroids draxe.com/fibroids/
Dairy industry is just as bad or WORSE than the meat industry: www.theguardian.com/commentisfree/2017/mar/30/dairy-scary-public-farming-calves-pens-alternatives
Mother cows grieving their lost babies ruclips.net/video/HqgDaOetQoU/видео.html
Dairy Is Scary video ruclips.net/video/UcN7SGGoCNI/видео.html
Goat’s & sheep's milk www.peta.org/features/reasons-never-to-drink-goats-milk/
CHEESE ALTERNATIVES
recipes
How to Make Vegan Cheese w Sunflower Seeds ruclips.net/video/FxdmcffOnKA/видео.html
Vegan Pizza ruclips.net/video/Lh3DVH3t-ac/видео.html
Mac & Cheese ruclips.net/video/ksI5jNSeaOk/видео.html and ruclips.net/video/a1d_18AvbHo/видео.html
vegan cheese brands
Treeline (aged & spreadable)
Miyoko’s (a large range of options)
Kitehill (cashew free)
Chao by Field Roast (slices)
Follow Your Heart (my fave for melting on pizza)
Daiya (meltable and slices)
Dr. Cow
Punk Rawk Labs
Heidi Ho
YOGURT ALTERNATIVES
CoYo (my current favorite)
Kitehill
SoDelicious
Daiya
Ripple
Silk
If you’re eating dairy yogurt to get healthy probiotics and not because you love yogurt, consider a vegan probiotic supplement like RenewLife or Bio-K Plus.
MILK ALTERNATIVES
Plant-based milks are threatening the horrible dairy industry (🎉)! You can find them everywhere from Aldi, to Walmart, to Whole Foods.
Organic Soy Milk (afraid of soy? Read this www.pcrm.org/health/health-topics/soy-and-your-health);
almond Milk & other nut milks; oat milk, hemp milk, even milk made from legumes (check out Ripplefoods.com)
…all can be used anywhere you would use dairy milk.
🐓🐓🐓🐓 CHICKEN
Realities of the chicken industry freefromharm.org/animalagriculture/chicken-facts-industry-doesnt-want-know/
Antibiotic use & dangers www.motherjones.com/environment/2016/05/perdue-antibiotic-free-chicken-meat-resistance/
Feces in your chicken? www.pcrm.org/nbBlog/do-your-chicken-wings-taste-like-crap-guess-what%E2%80%99s-in-them
nutritionfacts.org/video/avoiding-chicken-to-avoid-bladder-infections/
Think you need the protein? www.theguardian.com/lifeandstyle/2015/aug/20/chicken-protein-atkins-paleo-diet-wwf-uk-health-forum-oecd-sustainable-farming
recipes
Fried Cauliflower “Chicken” ruclips.net/video/HNw2YDzawhk/видео.html
“Chicken” & Waffles ruclips.net/video/9cxZVvR1bv8/видео.html
Teriyaki Chickpeas ruclips.net/video/0isvLbs93Vs/видео.html
Jerk Jackfruit Tacos ruclips.net/video/I3UJMFHmKkA/видео.html
Jambalaya ruclips.net/video/APQ1vlhUtbk/видео.html
BBQ Mushroom sliders ruclips.net/video/fvI-vB4LTLc/видео.html
brands of vegan chicken alternatives
Beyond Meat
Gardein
Quorn (Note: they have a special vegan product line; their other products contain egg whites)
Aldi
Whole Foods
🐮🐮🐮🐮 BEEF & BURGERS
Dangers of protein www.forksoverknives.com/sugar-high-protein-diet-dangerous/#gs.pXaUJno
Dangers of heme iron nutritionfacts.org/video/the-safety-of-heme-vs-non-heme-iron/
Realities of factory farming cows www.peta.org/issues/animals-used-for-food/factory-farming/cows/
Environmental problems www.pcrm.org/nbBlog/protein-demand-is-destroying-the-planet
veggie burger & meatball recipes
Beet burgers ruclips.net/video/2M9sv-_3f0s/видео.html
Black bean burgers ruclips.net/video/736qSZP4OUU/видео.html
Lentil meatballs & spaghetti ruclips.net/video/pvLGb6Ucah8/видео.html
brands of vegan beef & burger alternatives
Beyond Meat
Gardein
Quorn (Note: they have a special vegan product line; their other products contain egg whites)
Aldi
Whole Foods
“HUMANE MEAT” www.peta.org/blog/17-pictures-that-sum-up-humane-meat/
Carnism ruclips.net/video/o0VrZPBskpg/видео.html
🐟🐟🐟🐟 SEAFOOD
Fish feel pain www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/
Unintended catches in commercial fishing news.nationalgeographic.com/news/2001/05/0502_dolphinvanity.html
Overfishing www.worldwildlife.org/threats/overfishing
Omega 3 www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/
Superior foods for Omega 3s: flax, chia, hemp, purslane. Or take an algae-based Omega 3 supplement.
Health risks associated with fish www.pcrm.org/nbBlog/index.php/healthful-fish-is-a-myth
vegan recipes to help you quit eating sea animals
Vegan “crab” cakes ruclips.net/video/Ugwp8wSkVeQ/видео.html
Chickpea Tuna Salad ruclips.net/video/BZ-uwc0AS7g/видео.html
More in my new cookbook!! www.amazon.com/gp/product/0451498895?tag=randohouseinc23592-20
Nori Rolls sweetpotatosoul.com/2015/01/harissa-hummus-nori-rolls.html
Japanese Onigiri ruclips.net/video/liz2Lx1yheg/видео.html
brands of vegan sea animal alternatives
Gardein
Good Catch Foods
Sophie’s Kitchen
May Wah
🐣🐣🐣🐣 EGGS
The HORRENDOUS egg industry norco.mercyforanimals.org/
Eggs are not good for you nutritionfacts.org/2014/03/06/egg-industry-caught-making-false-claims/
How about cage free? www.humanesociety.org/issues/confinement_farm/facts/guide_egg_labels.html
recipe that will help you move past eggs
For breakfast try: avocado toast topped with beans or mushrooms or tofu scramble
Vegan quiche sweetpotatosoul.com/2015/04/vegan-quiche-for-easter-brunch.html
Sweet Potato Pancakes ruclips.net/video/PgmKL-osTzA/видео.html
Sweet Potato Pie ruclips.net/video/bDSCh_yi3lQ/видео.html
Banana French Toast ruclips.net/video/tSw-uunWByY/видео.html
SweetPotatoSoul ❤❤❤
This is probably the best, .......nonthreatening vegan message I've seen!
Nancy McCutcheon Wow! Thank you!
Agreed. I'm glad I found her channel because so many of the other vegan channels are really preachy.
Me too. I hate the preachy pushy aggresive vegans who just want viewing figures. Lead by example I say. All the vegans I follow are kind gentle people who lead by example. Yes the educate us, but in a pleasant non preachy way and you only have to look at their glowing skin, great hair and happy faces to see it works. If that's not a reason to at least try to become plant based if not vegan, I don't know what would work. Support and encouragement works, not condemnation.
Simnett Nutrition, Happy Healthy Vegans, and Mic The Vegan are some more nice people on the topic!
Her skin is glowing!!!
"The flavor you love from animal products are actually the seasonings" OMG this big lightbulb went off and I'm like you're so right!! Why do you think we have to season the meat? meat is flavorless! If we can mimic the flavor and texture of the beloved foods we eat everyday with healthy alternatives, why not? The hardest thing for me to give up while deciding to go vegan is chicken but now I'm sold. Subbed, and now I'm apart of the notification gang ❤
yess honey!!!
Tbh this is kinda a lie. I'm vegan and meat does have a flavor. It's difficult to describe, but it's different from a veggie burger with the same seasoning, for sure. However, I don't really miss burgers because I care more about the animals than I do about my taste buds.
One of the best vegan channels and the dopest music always guaranteed! I need more vids from you please ! 😝
I agree - best videos, love the tunes!
My husband and I watched “What The Health” 7 months ago and went cold turkey. Just did my blood work and lowered my cholesterol 34 points and LDL 31 plus lost 13 lbs without exercise, but is my last thing to implement in my new lifestyle. My husband is getting his new blood work in a few days looking forward to seeing his changes cause he has had a heart stent put in diabetes and high blood pressure. He has cut his insulin by 3/4 and has gone off one of two blood pressure meds and probably will go off cholesterol meds after seeing is blood work. Crazy how this vegan thing works lol. Thanks for the great videos sharing this on my Facebook page. Judy
Congrats on going vegan! I thought "what the health" was such a powerful and well done documentary.
Judy Dubinsky Fantastic!!!! I am soooo sooo happy for you both 🙌🏾
These same results happen again and again when people go vegan.
Judy Dubinsky That is awesome! 😃 I also started 7 months ago when I saw "What the Health"! I went cold turkey as well. Down 21 pounds without regular exercise, though I'm gonna start getting that in as well. This lifestyle change has been amazing! I have a new passion for good food that I've never had before!
Tiffany Waldon I feel the same about the great food. I used to base all my meals around the meat 🍖🥩 and add The Starch and veg. To go with. Not anymore lol
You look lovely in this one, with your welcoming face and the rain falling gently behind you, and that makes your laying it down solid so much more effective: Cold hard facts about animal abuse and doable remedies delivered with charm and confidence. Come on, random visitors, you know what she's saying makes _sense_ ! TFP : )
tamcon72 Thank you so very much!
tamcon72 Yes. And you give great tips!
Can I just say I LOVE the sweet voice and lovely smile whilst talking about the absolute horrors of the meat and dairy industry. Love you girl
Kate S can’t tell if you’re being sarcastic, but that is exactly why I am unsubscribing. Also, too much “look at me” in her videos lately.
sloffler woogiewoogie yeah fuck no definitely not sarcasm. She’s absolutely amazing and I’m glad you’re leaving tbh. The community needs people like her who spread positivity and good vibes but also tell it straight when it needs to be said. She’s inspired me so much and honestly if you can’t handle a few true comments about the cruelty in the world then I think you need a reality check mate
Kate S thanks! Yeah, this year I need to throw in more about the horrors of this industry. And I just want to provide more truth and help to folks. Thank you for watching ❤️❤️❤️
You're so sweet telling us horrible facts 😂😂 it makes it easier to handle
AlwaysTatiana I hoped it would!! It helps me to tell it like that because boy is it hard!! Thank you 😘
Just a spoonful of sweet potato helps the medicine go down.
This was super helpful! I am currently a vegetarian trying to minimize my animal product consumption, love it!
Sam .delannoy I'm a vegetarian too (life long) and slowly transitioning to a plant based diet. We got this!! 👍🏽
I LOVE YOU... Breast feeding mum of two who wants to go vegan.... Thank you for all the suggestions
🐟🐟🐟🐟 SEAFOOD
Fish feel pain www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/
Unintended catches in commercial fishing news.nationalgeographic.com/news/2001/05/0502_dolphinvanity.html
Overfishing www.worldwildlife.org/threats/overfishing
Omega 3 www.peta.org/issues/animals-used-for-food/factory-farming/fish/fish-feel-pain/
Superior foods for Omega 3s: flax, chia, hemp, purslane. Or take an algae-based Omega 3 supplement.
Health risks associated with fish www.pcrm.org/nbBlog/index.php/healthful-fish-is-a-myth
vegan recipes to help you quit eating sea animals
Vegan “crab” cakes ruclips.net/video/Ugwp8wSkVeQ/видео.html
Chickpea Tuna Salad ruclips.net/video/BZ-uwc0AS7g/видео.html
More in my new cookbook!! www.amazon.com/gp/product/0451498895?tag=randohouseinc23592-20
Nori Rolls sweetpotatosoul.com/2015/01/harissa-hummus-nori-rolls.html
Japanese Onigiri ruclips.net/video/liz2Lx1yheg/видео.html
brands of vegan sea animal alternatives
Gardein
Good Catch Foods
Sophie’s Kitchen
May Wah
🐮🐮🐮🐮 BEEF & BURGERS
Dangers of protein www.forksoverknives.com/sugar-high-protein-diet-dangerous/#gs.pXaUJno
Dangers of heme iron nutritionfacts.org/video/the-safety-of-heme-vs-non-heme-iron/
Realities of factory farming cows www.peta.org/issues/animals-used-for-food/factory-farming/cows/
Environmental problems www.pcrm.org/nbBlog/protein-demand-is-destroying-the-planet
veggie burger & meatball recipes
Beet burgers ruclips.net/video/2M9sv-_3f0s/видео.html
Black bean burgers ruclips.net/video/736qSZP4OUU/видео.html
Lentil meatballs & spaghetti ruclips.net/video/pvLGb6Ucah8/видео.html
brands of vegan beef & burger alternatives
Beyond Meat
Gardein
Quorn (Check the label: some Quorn products contain egg whites)
Aldi
Whole Foods
“HUMANE MEAT” www.peta.org/blog/17-pictures-that-sum-up-humane-meat/
Carnism ruclips.net/video/o0VrZPBskpg/видео.html
You are great. Thank you for sharing all of this information that matters. I love your smart, upbeat channel. A health problem that Dr. Ornish did not talk about, is KIDNEY disease. Patients with chronic kidney disease must not eat animal protein, ANY animal protein. Plant protein is fine, especially beans. When faced with disease and dialysis, becoming vegan is the only way out. Thank you for providing these healthy alternatives.
Just watched this and I cried...hard!
Her skin is absolutely flawless!!!
“Also, eggs are literally.... chicken periods.” 😂😂😂 omg you kill me Jenné!
Haley Reeves This is what made me grossed out about eggs. It makes me gag now when I think about them. I did not believe it when a nursing student said it then I heard it again from the Kelly Pickler show then I said that’s it and did not touch them again and try never to use them in my cooking.
Yasss just what I needed at the right time! Thank you so much for this 😭🙌🏻
Between the music and the delicious looking food I felt like I was watching the cooking channel or something!!! Awesome video. Dairy is sooo hard for me to let go of but I know I need to so this video is right on time.
OMG She's not taking any prisoners!!! YOU TELL'EM!
Eva C Haha!! Thank you ✨
Awesome video Jenne! Never tried hearts of palm as crab cakes yet but I will very soon!
Jasmine Rose Thank you Jasmine!!! Sending you lots of love ❤️
Thanks for your honesty. My favorite substitute for bacon is deeply roasted shiitake mushrooms. It's pretty uncanny!
Yoshiko Yeto Thank you!! Same here! Love shrooms in any way 😁
Michelle A Hi, Michelle! Yes, I toss the shiitake mushroom slices with olive oil, salt, and pepper. The recipe calls for 15 minutes in the oven - but it takes a bit longer in my home to get it to the perfect crispy texture. Also, if there are any leftovers, store them in a sealed container at room temperature. I once put them in the fridge, and they lost their "bacon-like" magic. I hope you enjoy it, and here's a link to the recipe: laist.com/2016/04/05/by_chloe_bacon_magic.php
your videos get better and better!!! you put so much time, creativity, editing, filing and passion into this one!!! love watching you grow!
Your face after you say "fecal matter"... priceless. 😄
Nancy Plants I laughed lol.
Your skin is so smooth and clear!!! omg i'm jealous.
Briana Alexis Thank you!! Great diet, great products (almost only Lotus Moon) and great esthetician (I go every 2 months or so).
Finally!! Someone who said it like it is, in their video. About the baby calves being taken away from their mama cows at birth, just so humans can drink the milk. Not your mom, not your milk!!!!🐄🐮😥😖😟😝 So many vegan options for cheese and milk and easy homemade even!!😇😆
People can watch EARTHLING ED VIDEOS and see the world reality of what happens to cows and milk.
Health is Wealth 3 John 2 Love the way you put that! "Not your mom, not your milk!"
Tiffany Waldon Got it from PETA sticker😉😀
I love the welcoming approach you had during this video and weren't like "stop being a whale killer!" like some vegans! Haha, very informative and well-done video :)
This video is so simple yet so necessary!! Things that everyone who goes vegan learns within a few months, but that most still don't know. So glad you made this one!
Fantastic vid, lady. So grateful for your wonderful vibes and encouragement!
1. *LOVE YOU* 2. This video was amazing, so fun to watch 3. The rain drizzling behind you was so cozy...anyone else think that? 4. Donut Friend date soon? lol Great job on this video girl, you killed it
NikkiVegan Thank you!!! Wasn’t that LA rain day nice?! Yes, Donut Friend!!
I love that you explain the consequences of people eating animal products both for animals and for people. Great video.
4:28 : literally the best part of the video! I love your videos! Thanks for sharing such worthy informations
I love vegans like you, that do not throw shade on meat-eaters, but on the contrary you make them understand with your videos! Thank you!
Ahhh I LOVE this video! Everyone should watch this!! You explained everything perfectly and so calmly - Thank you!!!
Shanhassay Thank you so much!!
One of THE BEST videos I’ve ever seen on how to eat vegan! I’ve been vegan for over 25 years, but I’m always interested in new ideas, approaches, and recipes. You are AWESOME!
You are just one of my top favorite vegans of all time! I love your videos, your Instagram, and your infectious positivity!
Can't wait for the cookbook!!! Hurry up please😊😋😁
You are right about loving actually the seasoning! I used to love bbq pork, when I became vegan I had BBQ jackfruit and I loved it. I realize what I love so much was the seasoning.
I've been a vegetarian for years, but am still relatively new to veganism. I would love if you could do a video on eating out at restaurants while vegan and traveling while vegan. These are usually the traps I fall into and I end up just "giving in".
I've found that traveling while vegan is one of the hardest parts of being vegan. More and more restaurants are thankfully featuring more vegan options. Some safe bets are thai restaurants, I've found that you have a lot of options there. Hope this helps!
Hope this helps www.peta2.com/vegan-life/vegan-traveling/
^ yess check out that link. There are several clever ways to eat out while remaining vegan. If it's a franchise you're going to, googling "vegan options at x restaurant" before you go can be super helpful. Otherwise it's really important to communicate with the waiter and ask if they know anything about vegan friendly menu options.
Great work!! We really appreciate all the hard work y'all put into the videos!!
OMG, such a powerful message conveyed with such a charming smile! Great video!
I 💜, 💜, LOVE your videos! So much great information & fun personality. The music just ties it all in together! 😊
This has got to be the best video I've seen about how easy it is to go vegan. You're amazing!!!
Jenné you are GLOWING! I've been watching your channel for so long. You are truly so beautiful inside + out
loving the tone of this video, talking about the health benefits that a lot of people on the wholefood side of youtube are looking for while also not shying away from the ethical reasons sprinkled unsubtly in 👏 👏 👏
This video is absolutely amazing such a great and positive message without being mean to others but instead being encouraging I love this❤️
I dig that remix of Bowie! I kept hearing that riff, and I was like...surely not...and the end solidified it. Great choice of music :D Love your vids and recipes :D
This is one of my all time favourite posts of yours! Thank you so much. x
Thank you. I loved this one. I live in UK and do get jealous of the great weather U.S. youtubers seem to have all the time so thanks for showing the rain in the background. 😉
I can’t wait to receive your cookbook next month! I’m super excited!
That LA sun is doing wonders for your skin!! Chocolate radiance!!
smiley hyena Hehe! Thank you 😄
smiley hyena stop calling us chocolate
I loved this video so so much!!!!! Do more like this, facts are always impactful!
I found your videos almost a year ago and I love all of your content your so amazing keep up the great work! My whole family loves your recipes 🙌🏼
I loved the dolphin empathy fact. I am going to use that one. Great video :)
This is my FAV video from you. Sooo much of your personality!!! Love you. Thank you.
Each time I watch your recipe videos, my mouth waters uncontrollably. You slay mama!
THIS IS GENIUS! Loved this video so much, will show it to some people I know❤️❤️
Thank you so much for this! So helpful 🌱😘✨
love the sassyness of this video😉
I love the style of this video it’s so helpful and informative 💕💕 thank you
I would love to see some of these recipes! Everything looked delicious!
You are my hero! You are amazing & I love the way you have broken this down & explained the facts!! ❤❤❤ thank you!!!!!!
Love love love this video! yes more advocacy for animals!
YASSS SISTER THAT IS WHY YOUR SKIN IS GLOWING! As a Free Spiritual Gorgeous Old Soul, I love plants and nature. Plants are very powerful 💖🌈🥰❤️✊🏿🧘🏾♀️👁🕉🌱 #NAMASTÉ
I am so looking forward to your cookbook. Blessings to you.
This channel is what I’ve been looking for! I can’t wait to try your cookbook and these vegan tips ☺️
Thank you so much! This is such an informative video and I love the fact that you gave specific examples of products, recipes and resources where we can go directly to reference the studies that you shared for ourselves. I am desperately trying to switch my family to a more plant-based diet but it is overwhelming all of the conflicting information and vast amount of product aimed at those like myself who are trying to switch to a healthier lifestyle. I am most grateful for your efforts, it means more than you may know. Wishing you continued blessings!
Thank you. I sent this to my children who grew up vegetarians, from the womb. We've all digressed 😣. Looking at and setting intention to regroup and use this valuable information and the encouragement you so sweetly lend! I know this is doable.
You do such a good job at making veganism look really achievable and give great advice how to do it without bending over backwards. Thank you for spreading your word!
You are such a ray of sunshine always. Love your content.
Thank you its always great to remember that animals have feelings too. I can testify that meat and diary contribute greatly to uterine fibroid.
Just found your channel today. Great recipes and super personality. I m so glad I found all these great recipes. Nice job.
Thank you for ever last video you have created. You were the catalyst for me going plant based! It has been five whole freaking days!!! I think I'm gonna like this lifestyle.
I really enjoy your channel. Thank you for making it easier to change my eating habits for life ❤
This video really puts into perspective just how much work you and your love put into producing great content for us. I'm a long time subbie so I remember many of the food clips from older videos. I'm watching thinking about how long it must have taken to find, organize and edit all of those clips along with the new stuff for this vid. This is a very looooooong way to simply say thank you! Thank you! I know I speak for many when I say we appreciate all that you do for your viewers.
GIRL! Yes! This was such an amazing, informative video! Everyone needs to see this! 💓🐮🌱
Great video! I love how you inform about the animal agriculture industry as well
Thank you so much, this video helped me personally and helped me convincing family and friends too, thanks again ❤️❤️
I just found you and I am literally obsessed! You are so great and such great information.
Love your channel! So happy I found you. I’m not vegan, but I am working towards it. I love your recipes!
Yesss I love all the alternatives in one video! It's informative too-just had someone tell me that people were gonna starve at my baby shower and I should be more considerate by allowing meat & dairy! Think I'll share this video...
Love this one!! Thank you! You look luminous too! 💖🦄😙
Oh my goodness this was such a helpful video!!! I am slowly switching out animal products to vegan alternative and loving the process. You are the greatest!!!
I have huge fibroids from meat and cheese this is why im following you thank you
I'm so proud of the gentle way you show the errors of humans ways. This was so informative.
I love and appreciate your editing. Really nice!!!!
You are such a wonderful soul Jennè. You are able to put across your messages with generosity, sense and calm. Meaning that there's a much better chance that non vegans will listen.
I couldn't agree more with everything you've said and your videos were such a help when I was moving from veggie to vegan nearly two years ago.
Here's to 2018!
Hilly in the UK. 💚
Love your nonchalant attitude! I can't even imagine going back to meat and animal products. I never want another person or animal to suffer for me. 💞🐶🐱🐮🐷🐔🐷🐝🐠🦀🦃
Jenné! I absolutely love this video. I’m so happy you thought of this. So helpful and encouraging! Now package some of those recipes and ship them over to me!
I'm so glad i found your channel. You and your videos are amazing!
I’ve watched 3 or 4 of your videos so far and I’ve noticed that you never stopped smiling i loveddd that ♥️
Also loved the way you’ve explained vegan lifestyle and how is it much better for everyone...💪🏻 🌱
Thank you so much for what you’re doing ♥️♥️♥️
Excellent Health Information And Education! 👍 Thank you! 😎
This was a very informative, interesting and entertaining video Jenne. Awesome job! I shared it everywhere :D
I’ve been interested in transitioning to veganism for a while, and trying out new foods has definitely encouraged me to continue with it. When I tried buffalo cauliflower bites for the first time they were so delicious, and they didn’t give me a stomachache like chicken normally does. Plus it’s so easy to make and keeps you full. Your video was super informative - I subbed!!
I like how your saying this without shaming non vegans. Also I love your hair.
🐣🐣🐣🐣 EGGS
The HORRENDOUS egg industry norco.mercyforanimals.org/
Eggs are not good for you nutritionfacts.org/2014/03/06/egg-industry-caught-making-false-claims/
How about cage free? www.humanesociety.org/issues/confinement_farm/facts/guide_egg_labels.html
recipe that will help you move past eggs
For breakfast try: avocado toast topped with beans or mushrooms or tofu scramble
Vegan quiche sweetpotatosoul.com/2015/04/vegan-quiche-for-easter-brunch.html
Sweet Potato Pancakes ruclips.net/video/PgmKL-osTzA/видео.html
Sweet Potato Pie ruclips.net/video/bDSCh_yi3lQ/видео.html
Banana French Toast ruclips.net/video/tSw-uunWByY/видео.html
I wanted to paste the link of this video in the comments of the prelude commercial Nano Iogo yogurt using kids to spread the BS of dairy is soooo good for you.
Love YOUR videos ! Thanks for all the great cooking tips !
So much truth, and love 🙌🏼
I thoroughly enjoyed this video!! You made the information so fun and relatable for newbies. My favorite part was, "Eggs are literally chicken period." That ought to get them lol...hopefully.
the GeneusLife that’s what I thought but I know a few people who after having been told this still don’t give a shit 😒
That got me, a serious egg lover, off of eggs for a few months but then I slowly returned to them 😂😁 i mean, im a vegetarian....i do what I can 🤷🏾♀️
Thanks alot definitely considering everything mentioned. Learning so much from you I'm literally stuck on your videos.
Can't even say how much I love this video! Truth!
Thanks for this video! It is incredibly helpful and informative. I know you're main focus is cooking and baking goodies, but I was wondering if you would ever consider doing a video on other vegan products you use for things such as home cleaning products, deodorant, personal hygiene products, hair care products, makeup, etc? I love your channel and thank you again!