How To Hit Your Backhand Like Stan Wawrinka - Tennis Backhand

Поделиться
HTML-код
  • Опубликовано: 20 июл 2024
  • How To Hit Your Backhand Like Stan Wawrinka - Tennis Backhand. The one-handed backhand in tennis is one of the hardest tennis shots to master, many club players really struggle with the single-handed backhand yet ATP pro and former French Open champion Stan Wawrinka makes it look so easy.
    In this video lesson, tennis coach Simon Konov of Top Tennis Training will analyse the Stan Wawrinka backhand and break down exactly what Wawrinka does with his one-handed stroke that makes it so good.
    The first thing to mention is that Wawrinka uses an eastern backhand grip for his tennis backhand. This grip is the most effective one to use for a one-handed backhand as it allows you to deal with high balls, medium height balls and low balls. Certain grips will allow you to deal with one type of ball really well but then other types of balls become an issue.
    Step One
    The first step to the Wawrinka backhand is his early unit turn and coil with his upper body. This fast preparation creates time and ensures that Wawrinka is always ready to hit the ball out in front of his body, even if the ball bounces funny. By coiling his upper body, Wawrinka helps initiate the swing without having to move his arms independently.
    Step Two
    Lift the racket head above the grip. A lot of club players will prepare for their one-handed backhand with the grip and racket head level. This destroys their chances of creating leverage in the arm and racket but also limits the space they have to truly accelerate the racket head. Wawrinka lifts his racket head directly above the grip as soon as he starts the swing, this creates massive leverage (which later translates into force over the ball) and gives him plenty of space to speed up the racket during the swing without having to lift his arms too high.
    Step Three
    Reaching a good power position. Wawrinka reaches a perfect power position on his single-handed tennis backhand. There are three main things you want to focus on doing in the power position which are - your body turned side on to the net with your chin resting above your right shoulder (left shoulder for left-handers), your racket head above the grip and the non-hitting hand holding the throat of the racket. In this position, Wawrinka also loads up his body weight on the back leg whenever times permits him to do so, he'll then use a heel to toe action with his front foot and transfer his body weight during the contact zone.
    Step Four
    Racket lag and contact point. Wawrinka drops the racket down behind his left hip and releases the left hand off the throat of the racket just prior to the racket lag position. His racket head will now lag behind the grip of the racket and the butt-cap will lead the way towards the ball. Wawrinka makes contact out in front of his body and when he does, his knuckles are facing up towards the sky and his palm is facing the ground. Wawrinka will get behind the ball whenever he has the chance to do so which will give him the opportunity to transfer his body weight forwards during the stroke. Often at club level, players will reach for the ball and make contact on side of their body which destroys the power and stability of the shot.
    Step Five
    The follow-through and finish. Wawrinka has great extension through the contact zone and really stays with the ball much longer than most players. He allows the racket to travel towards the intended target and then finishes with his palm opening up towards the sky. Wawrinka's left-hand stays back, close to his left pocket which secures his body stays in a side-on position and blocks the shoulders from opening up too early. Wawrinka releases his hips and lets them uncoil when he has the time to do so resulting in massive power from the coil-uncoil cycle.
    #tennis #wawrinka #tennisbackhand
  • СпортСпорт

Комментарии • 304

  • @TopTennisTrainingOfficial
    @TopTennisTrainingOfficial  4 года назад +7

    Download our free one-handed backhand guide here - www.top-tennis-training.com/one-handed-backhand-guide/
    Subscribe to our RUclips channel here - bit.ly/2V1F13c
    Make sure you turn on the notification bell 🔔

  • @didanhtennis
    @didanhtennis 5 лет назад +118

    Another excellent video. Thank you Simon. Can you do a video on tweener lob? Especially, the part of chasing the ball. The hitting part is not so hard, but chasing it and hitting it in one bounce is difficult.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +6

      Thank you for watching.
      Do you mean how to hit a tweener lob?
      If your comment gets 100 likes, I'll make the video ASAP
      All the best
      Simon

    • @didanhtennis
      @didanhtennis 5 лет назад +1

      Yes, tweener lob. Let's see if there are people who will give 100 likes. Keep up the good work.

    • @rogersemple3122
      @rogersemple3122 Год назад

      Get on with it.He drones thru way too many details too slowly.Cant watch him.More Video of Stan not the blabber,

  • @philam6968
    @philam6968 5 лет назад +179

    I'm waiting for the federer backhand vid

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +17

      If your comment gets 100 likes, I'll make the Federer backhand analysis video.
      Thank you for watching.
      All the best
      Simon

    • @philam6968
      @philam6968 5 лет назад +4

      @@TopTennisTrainingOfficial omg I'm like praying for the likes rn thx

    • @ToonLink240
      @ToonLink240 5 лет назад +2

      Let’s get this thing to 100 likes!!!

    • @jschrager23
      @jschrager23 5 лет назад +2

      @Aditya Chavali lets hire some russian bots lol

    • @sehyeon3806
      @sehyeon3806 4 года назад +1

      82

  • @DJdavefromlondon
    @DJdavefromlondon 3 года назад +11

    Simon. Its so much more powerful when you coach and show the pro players in conjunction with your coaching. This gives proof and example from the pros we love

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thanks for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @nedot
    @nedot Год назад +2

    Stan Wawrinka has the best backhand in the world...I feel good using the left hand the way he does and I even preffer to make a step with the left leg...it's like walking through the ball plane.

  • @gfitz1999
    @gfitz1999 3 года назад +4

    That was GREAT! Loved the way you broke that down, unit by unit, intermixing actual Stan video with what you're trying to explain. Great job!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thank you for watching 👍
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @timpwn
    @timpwn Год назад

    Thanks for all the great content, Simon!

  • @zvi1961
    @zvi1961 5 лет назад +21

    STAN IS THE MAN. GREAT LESSON. THANK YOU.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @willkittwk
    @willkittwk 4 года назад +2

    Great break down once again.. Probably the most concise on RUclips without over analysis. You seem to address the key points and don't give useless or cliche info .

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thanks for watching
      Any videos you would like to see from us in the near future?
      All the best
      Simon

  • @charlesdang2557
    @charlesdang2557 2 года назад +3

    Exceptional instruction, Simon. My one handed backhand has vastly improved through a combination of your instruction and changing to a heavier racquet (300g to 350g, strung weight). My backhand is now steady and predictable, more so than my forehand, with higher margins of forgiveness than ever before. The consistency is beyond my expectations and that of my hitting partners. There's plenty more room for improvement, but I'm stoked! A few takeaways that I think explain the improvement (besides the obvious benefit of higher weight):
    1) left hand holding the racquet alleviates the strain on my right hand -- keeps it fresh for every swing. I don't mind the 350g at all and I'm a small framed guy.
    2) left hand support gives a consistent starting point. a good start leads to a good ending
    3) the closed stance seems paradoxical, but it works!
    4) what seems like a limitation of reduced topspin (compared to FH) can actually be a strength. Because this BH swing is relatively flat, I have a wide ranged hitting zone. There is less of a penalty for poor timing. Balls hit early or late will still land close to where I envisioned they would go.
    Turning what should be a weakness in the BH into a relative strength has a huge effect on my enjoyment of tennis. Thanks to you, Simon!

  • @Rorshacked
    @Rorshacked 2 года назад

    This is stellar. I also appreciate you turning while explaining the technique in order to show different angles of what you’re talking about.

  • @jazzyjayhog
    @jazzyjayhog Год назад +1

    Amazing detail. One of the best sessions yet!!!

  • @itsnicethat1
    @itsnicethat1 Год назад +1

    Great video, thank you! I have watched this several times and it's always helpful. Much appreciated.

  • @vdbdg
    @vdbdg 2 года назад +3

    This lesson has transformed immediately my backhand from weak and vague to powerful and precise. Thank you guys!! The grip, high racquet stance and body coil really set the shot for success.

  • @TopTennisTrainingOfficial
    @TopTennisTrainingOfficial  5 лет назад +54

    Does Wawrinka have the best one-handed backhand of all time?
    Please don't forget to turn on the notification bell so RUclips lets you know when we release new lessons

    • @gravinboginagis6568
      @gravinboginagis6568 5 лет назад +15

      Yes.

    • @benedictly1571
      @benedictly1571 5 лет назад +13

      yeah i think it's fantastic, better than federer's backhand

    • @minifik
      @minifik 5 лет назад +8

      yes, and its a beautiful motion.

    • @rikymaz
      @rikymaz 5 лет назад +2

      Not sure if it's the best, but it looks the most powerful!

    • @anacap007
      @anacap007 5 лет назад

      Men's tennis - yes. Men's and women's - Justine Henin

  • @sonofmagni3192
    @sonofmagni3192 3 года назад +1

    This is a really good video. It's taken a few weeks but I've completely rebuilt my backhand based on this and a couple other videos about Wawrinka and I now have an effective and confident topspin backhand.

  • @DilonWilon
    @DilonWilon 5 лет назад +3

    I can’t believe how good this channel is
    This is one of the best channels ever on RUclips

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for your support buddy.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @SuperLegolas000
    @SuperLegolas000 10 месяцев назад +1

    Best explanation I've ever heard! Thanks a lot!

  • @rania8870
    @rania8870 5 лет назад +11

    Amazing! This is my favourite RUclips channel and this helped my whole athletic family of six to do well, thank you for creating an amazing channel like this!

    • @rania8870
      @rania8870 5 лет назад +2

      Thanks for liking!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +3

      Awesome to hear, thank you for the nice words and for tuning in.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @rania8870
      @rania8870 5 лет назад +1

      @@TopTennisTrainingOfficial Yes. Do you think you could find out Coco Guaff's technique?

  • @davidharris794
    @davidharris794 4 года назад +1

    Fantastic and clear analysis, thanks so much. I'll be out there on court with my ball machine tomorrow trying to put some of this into practice! Stan's backhand is inspirational and you have explained it in terms I can understand.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thanks for watching.
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @ketokonazol
    @ketokonazol 5 лет назад +23

    Bravo , explanation for all parties of one handed backhand from stan!!maybe the most complete video explenation about stans backhand on youtube. Greetings from Greece

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @ketokonazol
      @ketokonazol 5 лет назад +1

      @@TopTennisTrainingOfficial Thanks Simon generally i like a slice backhand shot and drop shot, if you make something new like that it would be nice :) also and Tommy Haas or tsitsipas analysis backhand its not bad idea! keep up the nice global tennis work!

    • @johnz8843
      @johnz8843 4 года назад

      Definitely an excellent video, and I've seen many other good ones from other good teachers. I'll subscribe based on his thorough and complete explanations and demonstrations. I learned some things that I'll implement in order to improve my backhand (hopefully).

  • @BassByTheBay
    @BassByTheBay 4 года назад +6

    Excellent, detailed analysis. As a life-long, one-handed backhand player, I feel like I really understand how to improve my swing now, thanks!

  • @kevinchoi8076
    @kevinchoi8076 Год назад +1

    Very clear and so detailed, thanks a lot.

  • @bocalasik1
    @bocalasik1 4 года назад +2

    Great Video Simon, thanks for the tips!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thank you for watching
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @amaurysoares
    @amaurysoares 4 года назад +3

    Such a great lesson! Thank you for the video. It will certainly help me to improve my One Handed Backhand
    Greetings from São Paulo/Brazil

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      You're very welcome and thanks for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @seeeyell
    @seeeyell 5 лет назад +3

    Well done. Amazing how quickly he preps his stroke against the world's fastest balls!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      It is, his early prep sets him up very well for the stroke.
      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @jsteed44
    @jsteed44 4 года назад +1

    Watching this post explains everything including the grip of the racquet. Went out today and believe it or not IT WORKED!!! By jove I do believe I've got it. Thanks to you and channel. Next on my list is the toss and serve. Cheers🎾

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Great to hear!
      Check out this lesson for the serve - ruclips.net/video/ael71EkjvHw/видео.html

  • @Top3Productions
    @Top3Productions 5 лет назад +4

    These videos have really helped me teach my 10-year-old son. Keep up the great work! Thank you.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @grishkazumba
    @grishkazumba 5 лет назад +4

    Great analysis, well done!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @cslxxwilliam
    @cslxxwilliam 2 года назад +1

    Great video! Detail breakdowns, particularly highlights on Stan’s unique techniques compared to others

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  2 года назад +1

      Thank you for the support 🙏
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @KILTOPM
    @KILTOPM 4 года назад +2

    So good and clear explanations ! Thanks

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thanks for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @peterpark3065
    @peterpark3065 3 года назад +1

    Thanks a lot Simon. Very helpful indeed!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thanks for watching 👍
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @Synycom1
    @Synycom1 2 года назад +1

    Very instructive

  • @user-cw4qg8cb9d
    @user-cw4qg8cb9d 5 лет назад

    와...대박..한글을 여기서 보다니....좋은 레슨 영상이 많아 자주 들어와서 보는데 도통 무슨말인지 몰라서 영상만 보고는 늘 아쉬워 했는데 이렇게 설명을 한글로 해주시니 너무너무 고맙습니다. 감동 10000000000X

  • @Twenty3Rides
    @Twenty3Rides 3 года назад +1

    Dope explaination

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @jong1322
    @jong1322 3 года назад +1

    Thank you very much Simon for putting great content on the internet. Very well analyzed and explained.
    My backhand has always been my weakness, and I rely heavily on the slice as a single handed backhand player.
    I really look forward in developing and improving my topspin backhand. Time will tell if I can master it and use it as a weapon like my forehand and serve!
    I also want to share that my serve has also improved significantly because of your videos.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +2

      That’s great to hear 👍
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @jong1322
      @jong1322 3 года назад

      Thank you for asking !
      I am not sure wether or not you had this covered, but something like: what to do when you get lobbed? I am quick enough to chase the ball, but always return the ball as a ultra high shot, which put me in a bad position in the point. OR I didnt manage to return the lob at all. I have tried the Roger Ferederer return between leggs, but have short leggs :)

  • @anthonyberda4606
    @anthonyberda4606 5 лет назад +3

    Great video. I would say it is similar to Guga's backhand. The hip opining up and the weight transfer is more prolonged allowing the back foot to come around naturally for a faster recovery.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @marccormier2813
    @marccormier2813 3 года назад

    Great analysis!

  • @johnnytennis
    @johnnytennis 3 года назад +1

    Another great instructional video from TTT. Thanks for the detailed breakdown.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @johnnytennis
      @johnnytennis 3 года назад

      @@TopTennisTrainingOfficial Thanks Simon. You have so many great videos already. Let me get through them and then I can answer your question.
      I don't know if you guys give specific pointers to players, but I upload some of my matches on my youtube channel (I started playing tennis a few months ago). If you are interested in watch low level tennis, you're welcome to see some of my recent USTA 3.5 matches :-).

  • @FACTS_WORLD70
    @FACTS_WORLD70 Год назад

    Sir.... Thanks for such a valuable demo. I picked a lot in a short time my backhand like a rocket.. zoooooo

  • @PrecisionPointTennis
    @PrecisionPointTennis 11 месяцев назад +1

    I’m going back to my one handed backhand and this is awesome

  • @artes360milestone3
    @artes360milestone3 4 года назад +2

    Thank you! Good video

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thanks for watching
      Any videos you would like to see from us in the near future?
      All the best
      Simon

  • @christophersharp8235
    @christophersharp8235 4 года назад +1

    Awesome lesson!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @rogerpaiement7090
    @rogerpaiement7090 5 лет назад +4

    Good analysis

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @anoopjoy501
    @anoopjoy501 3 года назад +1

    Brilliant video Simon! Thanks a lot. :)

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +2

      Thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @anoopjoy501
      @anoopjoy501 3 года назад

      @@TopTennisTrainingOfficial Thanks Simon. Applied the learnings on the court from this video. Great improvement on the Single Handed Backhand. Next thing on the list is 'Serves'.

  • @vikingvigilante3703
    @vikingvigilante3703 2 года назад +1

    great video, thanks

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  2 года назад +2

      You’re most welcome.
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @vikingvigilante3703
      @vikingvigilante3703 2 года назад

      @@TopTennisTrainingOfficial thanks for asking! I'm struggling with the serve motion at the moment, I want to try and extend my toss and jump to generate more power but I seem to lose my timing and flow when I do that. I keep my timing and flow with a lower toss but I don't get enough height or jump. Can you do a video to fix that specific issue! ;) ha. I suppose it would be a video on what parts of the body to focus on to enable higher toss, more extension of the body and a higher jump into the ball.

  • @aulacoelho
    @aulacoelho 4 года назад +1

    Great tips! Congratulation for the great work!!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +2

      Glad you like them and thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @YehShano
    @YehShano 3 года назад +1

    Brilliant analysis mate

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thank you so much 😀
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @ken1per
    @ken1per 3 года назад +1

    fantastic video thank you!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Glad you enjoyed it
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @littlesunshine2378
    @littlesunshine2378 4 года назад +2

    So this was the backhand that gave nightmares to Djokovic in Slams,I hope he watches this :).Thanks Simon for the detailed analysis

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thank you for watching
      Are there any lesson you would like to see in the near future?
      All the best
      Simon

  • @subscribetonihgt
    @subscribetonihgt 5 лет назад +14

    It would be interesting to see an analysis on del Potro forehand since he loves to hit flat.

  • @ketzaqual
    @ketzaqual Год назад

    Amazing

  • @iamwhatiam6075
    @iamwhatiam6075 5 лет назад +2

    Excellent! Thank you!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @iamwhatiam6075
      @iamwhatiam6075 5 лет назад

      @@TopTennisTrainingOfficial Not yet - Been having trouble with junkers/pushers lately so I've been watching your previous videos on that topic. Very helpful.

  • @adamh7947
    @adamh7947 4 года назад +2

    Very helpful, thanks

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +2

      Thanks for watching Adam
      Any lessons you'd like to see from us in 2020?
      All the best
      Simon

    • @adamh7947
      @adamh7947 4 года назад +1

      Top Tennis Training - Pro Tennis Lessons Thanks. Does your channel already have a lesson on the topspin serve?

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Here you go Adam - ruclips.net/video/yjpi0cMrkyw/видео.html

  • @samuel.mcletcjie7312
    @samuel.mcletcjie7312 3 года назад +2

    Excellent analysis!!!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thank you for watching 👍
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @samuel.mcletcjie7312
      @samuel.mcletcjie7312 2 года назад

      @@TopTennisTrainingOfficial
      I believe a video on the "Kick serve" would be welcomed and appreciated

  • @hermangreene185
    @hermangreene185 4 года назад +1

    Fabulous presentation

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @bluesky5769
    @bluesky5769 3 года назад +1

    Impressive lesson sir 💕

  • @mchammer74
    @mchammer74 5 лет назад +4

    Perfect explanations

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @mchammer74
      @mchammer74 5 лет назад +1

      Top Tennis Training - Pro Tennis Lessons I’m a coach as well. I would like to see a kind of drill practice and a good and simple way to create a kick serve. Thanks Simon.
      Michael

  • @olafsrensen9578
    @olafsrensen9578 5 лет назад +3

    Super informativ expleanation (as alweays)..His bag leg is not comming around at the finnish of the shot but stsys as anchor
    . Is it because they are hitting in the middei ? Coach Olaf Sørensen Copenhagen Denmark

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +2

      Yes, it would depend on his court positioning.
      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @cpt-r.federer5940
    @cpt-r.federer5940 4 года назад +1

    Thank you very much

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +2

      Thank you for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @cpt-r.federer5940
      @cpt-r.federer5940 4 года назад

      @@TopTennisTrainingOfficialAhah now i have significantly better OH backhand (mostly because of the Hammer grip) but i've feel pain i my hip and in my cores. Maybe a video about the basic of physical prep in tennis?

  • @ChiTsang
    @ChiTsang 5 лет назад +3

    good instructions

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @orangecoolius
    @orangecoolius 5 лет назад +3

    Great vid. I'd like to see an analysis of kyrios' modern forehand you mentioned 3:57

  • @geuros
    @geuros 4 года назад +2

    also pointing his racquet up during the turn is lowering the angular momentum, so it's easier and more balanced to turn like that (try to make a turn with a weight on your extended arm)

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Spot on!
      Thanks for watching
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @MultiDesignGuy
    @MultiDesignGuy 4 года назад +4

    You are a dude awesome modelled my one handed on Ivan Lendl your biomechanical analysis is perfect

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thanks for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @arunjetli7909
      @arunjetli7909 4 года назад

      Bringing the back foot around like a two handed is not a good idea yes when one becomes great and times it well the slight rotation is natural I always prefer teaching keeping the Blackfoot linear or stable and let the rotation happen without teaching as a natural proression

    • @MultiDesignGuy
      @MultiDesignGuy 4 года назад

      Simon how to handle people with really s**r serves that you should murder but don’t! Perhaps a more mental tactics video session😊👍

    • @MultiDesignGuy
      @MultiDesignGuy 4 года назад

      Their serves I meant 😂

  • @jimchurchill5451
    @jimchurchill5451 2 года назад +1

    Great backhand.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  2 года назад +1

      Thank you for watching 👍
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

  • @mezomoza7
    @mezomoza7 7 месяцев назад

    The most beautiful shot in tennis history

  • @alextennis24
    @alextennis24 3 года назад

    Great video Simon. I wanted to know your opinion on a technical thing. You said that stan has an eastern grip for his backhand, which is accurate, but he also ''chop his racquet'' meaning there is a space of about 3/16 to 1/4 left on the bottom of his racquet when his hand is in place. Ever noticed? Just this alone, create less leverage meaning the head of the racquet '' drops less'' if it makes sense, meaning harder to brush the ball, but more control compare to if you would hold it at the bottom completely.. I just wanted to know your opinion on this. thx again Simon.

  • @AnthonyOzimic
    @AnthonyOzimic 3 года назад +1

    Great explanation. I'll try it at my next practice.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +1

      Thank you for watching 👍
      Are there any lessons you would like to see in the near future?
      All the best
      Simon

    • @AnthonyOzimic
      @AnthonyOzimic 3 года назад

      @@TopTennisTrainingOfficial Thanks Simon. Is there a lesson yet about how to decide whether to use a one-handed or two-handed backhand? Also, for beginners like me, videos about kit (clothes, equipment, etc).

  • @eg2540
    @eg2540 5 лет назад +2

    Thank you! Grettings from uruguay 🇺🇾

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @eg2540
      @eg2540 5 лет назад

      Thank you for your response. It may seem easy but i do have problems to keep my eyes on the ball. Is there any tips for that?

  • @sandiegodelmar1601
    @sandiegodelmar1601 5 лет назад +3

    Thanks!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +2

      Thank you for watching Jeffrey
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @sandiegodelmar1601
      @sandiegodelmar1601 5 лет назад +1

      Thank you so much Simon for wonderful videos. Learned so much from your lessons.
      If possible, I would like to see comparative analysis in back hand slices between Federer and others.
      Also, how they fake from top spin shot, to slice, to lobes, and to drop shots.
      Simon,
      Thank you again so much for such invaluable videos!

  • @Escorpio123PS
    @Escorpio123PS 4 года назад +2

    Can you please make an analysis of the Gustavo Kuerten one-handed backhand?

  • @sebashtiannumberone5431
    @sebashtiannumberone5431 5 лет назад +2

    Whatta Master u r Simon!!! Very instructive lesson for those who love one handed backhand. Is it true that one handed is faster than two handed backhand but it's more inaccurate? Thx brother in arms

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +2

      I would say the one-hander has more freedom than the two-hander and if mastered it can help the player generate very loose power but overall I'd say most two-handers can generate more power.
      Two-handed backhands also tend to have more control because of the top hand.
      Wawrinka backhand vs Djokovic backhand in a crosscourt battle, who wins?

    • @sebashtiannumberone5431
      @sebashtiannumberone5431 5 лет назад +1

      @@TopTennisTrainingOfficial I'd say Stan The Man!!!! Thx a lot Simon.

  • @jackschelkzin952
    @jackschelkzin952 3 года назад +1

    gasquest @ 3:43, couldnt be a 1hdbh lesson w/o him, also Simon thanks as always

  • @Better_Call_Raul
    @Better_Call_Raul 3 года назад +1

    Hi Simon! How important is it for the racquet head tip to point straight up during the unit turn and backswing? On your forehand video we saw that some players like Fabio do not have the tip straight up. More like 45 degrees or so... Is there some leeway for this on the backhand as well?

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  3 года назад +2

      Absolutely, experiment with it and see what suits your swing more. I’ve trained myself on the one hander with my left hand to have it like Stan but some days the timing is off so I’ll modify it slightly. A lot of it also has to do with the length of swing
      Good luck with the improvements
      All the best
      Simon

  • @RampartPh
    @RampartPh 5 лет назад

    can you make a how to lob chasedown video ? i'm often caught running after lobs especially if my partner can't cover my behind when i'm at the net. a between the legs instructional would be ok too, :)

  • @mklin32
    @mklin32 5 лет назад +2

    Awesome video!! One key question - is the 'wind shield wiper' a forced movement, or a natural release?

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +3

      When I broke my right wrist last year, I had to coach for 3 months left-handed, during that time I really had to develop my left-handed single backhand, I had to constantly remind myself to release the palm at the end.
      Wasn't natural at all, I wanted to go through with the racket staying on the same side as the contact point.
      I think once you learn it, it will become a "natural" release, but to get to that point takes a lot of practice.
      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @recursiveset
      @recursiveset 4 года назад

      I think it will be natural only if you have done the everything prior correctly ie correct swing and hitting the ball.

  • @arminkulovits9549
    @arminkulovits9549 5 лет назад +2

    Simon, lately I tend to get a weird sidespin when hitting my backhand and I really struggle to get topspin on the ball. Do you have an explanation for that and what kind of drills do you recommend to correct my swing? Thx in advance! Great video as always. Keep up the good work!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +3

      It sounds like you're cutting inside the ball. It all comes down to your strings at contact.
      Try to focus on brushing upwards on the ball with your strings flat towards the target, you might even close the strings ever so slightly.
      Work from the racket drop position or even better from just before the contact point and hit at 30-40% power inside the service boxes until you get the feel.

    • @atrem7942
      @atrem7942 5 лет назад +1

      Check you grip time & again. Also follow the the ball longer with you shoulder of your hitting arm staying towards the net play a some rallies in the rails on one side to get a feel for it

    • @snowy6753
      @snowy6753 5 лет назад +1

      Perhaps you're pulling across the ball, either from opening your shoulder or hips through contact or not swinging sufficiently low to high. As a drill in practice, you might try keeping the follow through on the contact side longer so you can more easily swing low-to-high and feel the brushing action.

    • @fallenfetus
      @fallenfetus 5 лет назад +1

      A drill that helped me a lot was to stand in the ad corner and hit crosscourt backhands while my coach hand tossed the ball from the ad side doubles alley. Really helped me hit the outside of the ball rather than the inside and some nice net clearance.

  • @brucezidane
    @brucezidane 5 лет назад +1

    Hi Simon!!! One question, wich type of backhand is harder with the low back, 2HB or 1HB? Greetings from Mexico.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +2

      I think both are easy when you know how to hit either one properly, it's all about the racket drop and brushing upwards using a low to high swing along with using your legs properly.
      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @henrypark3387
    @henrypark3387 5 лет назад +2

    That heel to toe action that you were talking about at 9:40, is that still viable for a two handed backhand?
    Thanks
    BTW great analysis Simon

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Yes, the heel to toe action works for the two-handed backhand also I cover it in this video - ruclips.net/video/yMBtjJLjeZk/видео.html
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @henrypark3387
      @henrypark3387 5 лет назад +1

      @@TopTennisTrainingOfficial Hi Simon, thanks for the response. For future videos, I would love to hear your insight on how to prepare for tournaments. As I am a junior competing in the U.S., summer is the season for junior tournaments. I've always struggled with physically, and especially mentally, preparing for large tournaments. It would be great to hear your insight on it so I can better my mentality coming into these large tournaments.
      Thanks

  • @AJPHIL-bt4me
    @AJPHIL-bt4me 2 года назад

    Hello Simon my backhand wasn't that Great so I came back to this video I think I have the power to hit through any backhand stroke the problem is maybe with a hard hitter who hits fast balls & maybe sometimes my backhand is off but Wat I wanted to ask how does Stan shift his racquet grip to find the right one handed backHand I heard he uses his index finger as it rests on the string but watching this video it's not could you help on how to shift the racquet to have more better whipe on the ball I already have great topspin but sometyms wen I miss hit I think the problem comes with my wrong grip 😢 Please Help

  • @morgri
    @morgri 5 лет назад +1

    Your lessons are great, I have learned a lot watching a practicing your advise daily. For a 170cm player, do I continue to develop my one-handed backhand, or should I use a two-handed for the stability advantage?

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +2

      Which stroke do you prefer?
      Have you tested out the two-hander?

    • @morgri
      @morgri 5 лет назад

      @@TopTennisTrainingOfficial Yes, but the one-handed feels more natural at this point. Maybe because I've used it more? Thank you for your response!

  • @jeanhuz3689
    @jeanhuz3689 5 лет назад +1

    thanks Simon for this video as usual. One thing you are not pointing out enough according to me is the whipping action of the arm and the matter you launch the arm with the hips initially. I can feel it on the forehand, the hips stop and then the arm is launched but with the backhand there is a difference between federer and Stan with the hips more open but in the both case they stop before the arm is launch.... how they stop please ? jeff from france

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      How do they stop the hips from opening up too early?

    • @jeanhuz3689
      @jeanhuz3689 5 лет назад

      Top Tennis Training - Pro Tennis Lessons yes , I think they use the twist between the leg and’ the hips That stops them before the hit And release alter.

    • @jeanhuz3689
      @jeanhuz3689 5 лет назад

      to be more accurate, it is easier for stan with his technic to stop the hips before hips than for Federer it seems. Maybe fed is more in translation and Stan more in rotation ?

  • @typenn84
    @typenn84 4 года назад +2

    What about dealing with mid to high balls with the one handed backhand, this is where my game is weak. I just end up slicing all of them.

  • @nightshiift6664
    @nightshiift6664 5 лет назад +1

    Nice video Simon. In regards to Wawrinka backhand what about his actual racket head size/string pattern/ and weight. Any tips or recommendations what’s an ideal racket specs for a backhand like Wawrinka? Example like heavier or lighter, bigger or smaller head size. Dense/open strings etc. cheers mate.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +2

      I think a slightly heavier racket would make it easier to copy his backhand stroke.
      He doesn't hit with extreme topspin like a clay courter so the racket is travelling through the contact zone in a more linear path compared to a spinner.
      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @fallenfetus
      @fallenfetus 5 лет назад +1

      Stan uses a Vcore 95D. 95 inch head, 16x20 pattern and 372 g.

    • @nightshiift6664
      @nightshiift6664 5 лет назад

      nikejustdidit 372g really! that is really heavy. My heaviest rac is 356 on my duel g 97 stock and I already find that rac a lil bit too heavy for rac head speed. I’m amazed Wawrinka can swing a heavy rac so well with a smaller head size.

    • @nightshiift6664
      @nightshiift6664 5 лет назад

      Top Tennis Training - Pro Tennis Lessons Hi Simon just an idea for your next video, pros and cons for top spin, pros and cons for flatter shots. Maybe us players would like to have both top spin and flat shots in our game and knowing when is the right time to hit a flat or top spin shot. Cheers 🍻

  • @wenalocaso1959
    @wenalocaso1959 4 года назад

    I think there is a little mistake, eastern backhand grip is with kunckle un the corner between bevels 1 and 2, the grip with knuckel on bevel 1 is semiwestern ( Thiem's backhand)

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Never heard that one before, where did you get that info?
      Eastern backhand grip has always been regarded as bevel 1

  • @ken-mb5cp
    @ken-mb5cp 5 лет назад +2

    All predicated on a good balanced platform. Players should practice their balance

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @StrageSrebreniy
    @StrageSrebreniy 4 года назад

    - Отл! - Спасибо!

  • @mib910
    @mib910 3 года назад

    No matter what I do, my backhand is not consistent. I will try the early unit turning :)

  • @kenarthur6253
    @kenarthur6253 4 года назад +2

    I wish my backhand was 10% as good as Stan's. Beautiful shot.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Thanks for watching Ken
      Any lessons you want to see from us in 2020?
      All the best
      Simon

  • @rohitrathi4552
    @rohitrathi4552 Год назад +1

    I have a beautiful wawrinka backhand almost like a ballet dancer except that it is nowhere close to the ball 😂. Sometimes, I line it up properly but my opponent spins the ball into me like a cricket leg spin and then I hit it back with zero power. Sometimes the ball bounces variably on a clay court and I don’t know what to do. Sometimes it’s so high, I have to add my other hand 😢. But I will keep trying and won’t cave in and slice or change to double handed.

  • @ernie8117
    @ernie8117 4 года назад

    One key point that is not mentioned is the role of the left foot. The left foot should turn to the left and this turn will cause the unit turn to occur unconsciously and automatically. If you just focus on the shoulder turn or the unit turn, you will be late.

  • @skarthikongole
    @skarthikongole Месяц назад

    Is he really using the eastern grip? From the video it looks like his index finger knuckle is on the bevel-2 not bevel-1. So it looks more like the continental backhand grip. Am I wrong?

  • @zaggernut5054
    @zaggernut5054 5 лет назад +2

    I just tried out one handed for the first time today to see how it would go, and what do you know, you post this. I appreciate it so much I'll let you keep using the spy cameras you have on me

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +1

      Thank you for watching.
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

    • @zaggernut5054
      @zaggernut5054 5 лет назад +2

      @@TopTennisTrainingOfficial I can't think of a shot you haven't covered already, but how about a video on how to tackle opponents with different physiques? I am 5' 4" and serves are probably never going to be my biggest weapon. I imagine 6' behemoths are also generally going to have some natural disadvantage that hobbits like us could exploit (increased start and stop time due to increased bulk? balls quite a bit lower than eye height?)

  • @jaysean9589
    @jaysean9589 4 года назад +2

    Thiem has a very straight arm through out almost all of his backhand. What do you have to say about that/

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +2

      It seems to work for him, I prefer a more relaxed swing though, like Wawrinka's

    • @jaysean9589
      @jaysean9589 4 года назад +1

      @@TopTennisTrainingOfficial I getcha. Just goes to show how the mechanics of something can work in a different way. I want to take what you explain but I can only take it so seriously when there's a guy so highly ranked that does the complete opposite, but of course it's not just that simple.
      Gotta find your own stroke but I think you lay out a lot of good ground work. Working on my ohbh...

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад +1

      Have a look at our one-handed backhand playlist here - ruclips.net/p/PLJP-Wou-v6z0KORN4JNFVPEii1mxYaymB

  • @VanCough
    @VanCough 5 лет назад +8

    Problem with Wawrinka's backhand is it's difficult to execute especially for us amateurs. The opening of the hips creates to many moving parts that ultimately creates many errors. Federer's on the other hand is more technically sound and easier to adopt in my opinion.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +9

      You could always implement the swing he uses and forget about the hips for the time being.
      Federer's backhand is good but I'd choose Stan's over Roger's any day of the week and twice on a Sunday. . .

    • @viveknamikaze761
      @viveknamikaze761 4 года назад +1

      @@TopTennisTrainingOfficial Federer 2017 BH was on a galactic level. Probably as good as Stan or even better, but the other years were not that great.
      Great video! Loved it.

    • @vladraduandrei5227
      @vladraduandrei5227 Год назад

      @@viveknamikaze761 lol even better...give me a break and stop fanboying...federer s backhand never was as good as wawrinka's, everything else was definetly better though.

    • @viveknamikaze761
      @viveknamikaze761 Год назад

      @@vladraduandrei5227 2017 and forward was way better. Also backhand is not only about the drives but the overall versatility

  • @williamausenka9251
    @williamausenka9251 5 лет назад +2

    Do one with Djokovic, please!!

  • @hypersailor
    @hypersailor 5 лет назад +3

    wow, two weeks with no Top Tennis new video! Thought I'd see Simon and Alex on a beach in Spain, no racquets, no video machine and wot then for us loyal fans? Like a lot of RUclipsrs I too went through endless tennis online coached videos, nothing is as exact as Top Tennis. If you listen carefully there are golden nuggets that apply during practice or matches. Like unweighting the backswing, you can feel it IF you do it right just for a nanosecond. My 12yr tennis partner smacks me around, we play at dawn, it's my problem in the first set to get TTT's fine tips into play. He can bagel me, then I role play Simon's amazing swing pattern. End result can be me taking the next set 6-4, partner shaking his head, it's all I can do not trash talk a fake English accent "Simon Says!!!" Watch the videos where Simon and Alex pound on each other, those strokes are the result of endless hours of practice.

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  5 лет назад +3

      Thank you for watching John,
      I was on holiday with my family and had planned on uploading lessons but the internet in our hotel was horrendous so couldn't get it done. Back now in sunny England ;-)
      Are there any videos you'd like to see from us in the near future?
      All the best
      Simon

  • @GiuseppeStancarone
    @GiuseppeStancarone 4 года назад +2

    Loving his shoes. Please the model name!?!?

  • @user-cl2tx2kr8s
    @user-cl2tx2kr8s 4 года назад +2

    日本語の翻訳がんばって><
    私も彼のようなバックハンドが打ちたいです!!

    • @TopTennisTrainingOfficial
      @TopTennisTrainingOfficial  4 года назад

      見てくれてありがとう、レッスンを楽しんだと聞いてうれしいです。すべてのベスト、サイモ

  • @ericwilson6994
    @ericwilson6994 2 года назад

    5 stars!