Why Is Everyone Talking About Glutamine? 🔥 Discover Its Powerful Benefits

Did you know that glutamine is a key nutrient to improve your performance and speed up muscle recovery? 💪
What is glutamine and what is it used for? Which foods contain glutamine? Who should consume glutamine?
In this video I tell you all about the amazing benefits of glutamine, how it works in your body and why more and more athletes are including it in their routine, both in foods that contain it and in supplements in some cases. 🏋️‍♂️ If you are looking to optimize your workouts and reduce recovery time, this video is for you! Find out if glutamine is what you need to take your performance to the next level. 🔥
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The information provided in this video and in all the videos on this channel does not replace consultation with doctors and professionals on each topic. It is a contribution, with the corresponding references to the scientific and appropriate bibliography, for your knowledge in case you want to complement the information provided by them.