If you enjoyed this video make sure to smash the like button, leave a comment and subscribe. Also share with with others! Appreciate the support ;) And part 2 will come soon. Stay tuned!
I just found your channel and you're a huge inspiration. I've been working on my planche and front lever (also just watched your video for that) without much real guidance but you helped break down what to realistically expect and how to map my way forward. Definitely love the content, already subscribed so please keep them coming!
Nice. It's really helpfull to see the journey from being barely able to do a tuck planche to being able to do a straddle planche. I don't find it very helpfull to see people with huge muscles and years of training do it. I wanted to know what the journey is like and how much one might be able to progress from a tuck planche.
Great video bro! There's so many factors when it comes to this skill. Theirs being too tall or being too heavy and also training too many things like you said. I feel like the best thing for anyone to get it in 3 years max is to get to a good weight, avoiding injuries at all costs, and recording yourself throughout progressions . Also people who learn planche superfast usually state that their form was terrible and took a while to fix their form.
Nice video, I enjoyed it! You mentioned how good bands are for learning the planche, do you think the same is true for front lever? I noticed you didn't use them in either of your front lever videos.
Thanks! Good question... To be honest, the reason why I didn't use bands for the front lever is because I found it a bit uncomfortable. If that doesn't bother you or you have a good way to attach them, then it might be a good idea to try them but I don't know how effective they are. Theoretically they should work well (as long as you don't rely too much on them, you should be fine I think)
Really fast progression! Just wondering. During this planche training are you on some days still working on your front lever? Like maintenance training? And are you doing any legs or core training as well? I personally train my whole body twice each week, with various splits, but still working on planche at the same time... Wondering if that may be slowing down my progress.
Thanks! I forgot to mention that in the video. In the days between I would always switch between pull or rest. (Planche, pull, planche, rest, planche pull and so on). I couldn’t train legs because of an injury but slowly starting now and also doing that in the days between.
@@AndriyLoefflerthank you for your answear and also im suprised you have such a low subscribers and wiews you have such a good content continute and i hoppe one day you will become sucesefull on youtube
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
If you enjoyed this video make sure to smash the like button, leave a comment and subscribe.
Also share with with others! Appreciate the support ;)
And part 2 will come soon. Stay tuned!
Have you got the full planche yet ? I miss your video when are you coming back ?
I just found your channel and you're a huge inspiration. I've been working on my planche and front lever (also just watched your video for that) without much real guidance but you helped break down what to realistically expect and how to map my way forward. Definitely love the content, already subscribed so please keep them coming!
I just noticed I wasnt subscribed, I first watched you with your front lever series
This has motivated to give planche another go. But I think I will go for full front lever first, then go for planche.
Awesome! Good luck 💪
Yooooooo Hasaaan what's good bro
do backlever before planche
how is it going man
Let's go. Amazing content!
Thanks, appreciate it!
Nice. It's really helpfull to see the journey from being barely able to do a tuck planche to being able to do a straddle planche. I don't find it very helpfull to see people with huge muscles and years of training do it. I wanted to know what the journey is like and how much one might be able to progress from a tuck planche.
Yessir!! I’m inspired, keep it up, let’s get that planche bro
Awesome! Let’s gooo!!
Man this guy is inspiring i have had the thoughts as him but i know i can do it i just need some parallets thanks man!!
Very informative!!!
Great video bro! There's so many factors when it comes to this skill. Theirs being too tall or being too heavy and also training too many things like you said. I feel like the best thing for anyone to get it in 3 years max is to get to a good weight, avoiding injuries at all costs, and recording yourself throughout progressions . Also people who learn planche superfast usually state that their form was terrible and took a while to fix their form.
We are still waiting for the second part🙂🔥
Nice man. I still stuck at front lever hahah
You will get it soon! Just keep working on it and never give up!
I cant even do the front lever
@@serialkiller288 its difficult bro
@@serialkiller288have you achieve the front lever yet ?
Good bro
Amazing video and I feel that you well get that straddle in day 150
Thanks! Yeah, I'll continue with this pace and plan to make a part two in about 1-2 months.
And are you goona do a full planche video 😅🤔
@@islamamara5179 when I learn it, definitely!
Let's full planche.insallaah
nice dude
❤👏
Nice video, I enjoyed it! You mentioned how good bands are for learning the planche, do you think the same is true for front lever? I noticed you didn't use them in either of your front lever videos.
Thanks! Good question... To be honest, the reason why I didn't use bands for the front lever is because I found it a bit uncomfortable. If that doesn't bother you or you have a good way to attach them, then it might be a good idea to try them but I don't know how effective they are. Theoretically they should work well (as long as you don't rely too much on them, you should be fine I think)
@@AndriyLoeffler awesome, thanks
Really fast progression!
Just wondering. During this planche training are you on some days still working on your front lever? Like maintenance training?
And are you doing any legs or core training as well?
I personally train my whole body twice each week, with various splits, but still working on planche at the same time... Wondering if that may be slowing down my progress.
Thanks! I forgot to mention that in the video. In the days between I would always switch between pull or rest. (Planche, pull, planche, rest, planche pull and so on). I couldn’t train legs because of an injury but slowly starting now and also doing that in the days between.
@@AndriyLoeffler Awesome awesome. Good to hear. I'm fairly lower body heavy so I guess I just have to be patient :) Keep smashin it Andriy
Random question we all know planche is harder than front lever but which planche progression is hard as the full front lever?
That is really hard to compare. If we take the time that it takes I would say maybe advance tuck planche.
@@AndriyLoefflerthank you for your answear and also im suprised you have such a low subscribers and wiews you have such a good content continute and i hoppe one day you will become sucesefull on youtube
@@serialkiller288 thanks! If you want you can share this with your friends and people you think should see this. I’d appreciate that!
@@AndriyLoeffler no problem but im 16 and all my friends are just lazy yk all people at my age they just all the doing is playing foodball lol
@@serialkiller288 I see haha, by starting early you will get ahead of everyone else!