Ketovore Kids - What my kids eat in a normal day - No processed food
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- Опубликовано: 20 окт 2024
- This is what my kids ate on this normal day. My kids are ketovore and do not eat processed food. I hope you find this helpful!
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Good to see Mia helping fix breakfast. Wonderful video. Thank you. God Bless you and your family.
Thank you for another awesome video! So insightfully, my sister, who lives in Denmark, just shared with me that she just began being a carnivore with her boyfriend, and since she is a nutritionist, she mentioned so many health benefits from it! I am praying to really get into the right mindset for doing this. I know you made other videos about this life-changing decision; I am going to start watching them to gain more knowledge. I am in my mid-40s, and I am feeling blah lately. Please share more recipes. Thank you so much! God bless you and your beautiful family.❤️🙏
Thank you for your kind words! I am so glad you are finding this content helpful.❤️ I will continue to share our carnivore/health journey in more videos.
Sending blessings and love for your journey!
You are good parents. I don’t understand ppl that prefer to feed their kids all the chips and cookies and other things that are really bad for us. Sugar is in every processed food and that makes us sick
Found it! Thank you! My kids have kind of been on this diet since the beginning of their solid food life, before we knew it was a thing LOL I generally avoid feeding them processed foods anyway because they're neurodivergent (ASD and ADHD), yet they're the healthiest and tallest kids in their age group. Now we know why! The only thing I want to start doing now is eliminating the carbs they eat like toast and pasta. :)
That is awesome! Way to Go! You will see some big changes once you eliminate pasta a grain! Their inflammation will go down a lot. I noticed my kid’s bodies got so much slimmer all over but didn’t lose weight. And pasta and grain is sprayed with so much chemicals, you will be eliminating that from their bodies too.
Your videos are very helpful. It’s hard to find other videos of families who are carnivore/ketovore. ❤❤
Glad it was helpful!
Love that you had your advent candles lit. 🕯 ✨️
Thank you! 🤗
More videos like these please! For instance, what does your hubby eat every day?
alright! I’ll get on it 😊 Thanks for the request!
That was super helpful!! Trying to get more meat into my son, thanks for sharing!!
I have 7 kidddos...but my first borns who are now grown adults suffered due to my naive misinformed thoughts on food...I thought a food mama treated their kids with McDonald's and sweet Cereal...but my youngest who is only six is probably getting the best of me lol..either way I'm talking my adult kids into joining me into carnivore and even keto if that's whete they're at...
It is so hard to fight the culture especially when you are taught your whole life to trust what you are taught by teachers. You are doing your best and that is all that you can do. Keep chugging along lovely!
Wow! Great job, Momma!❤
Thank you! 🤗
Great video! Thanks for the info… only one of my 4 are doing ketovore but I’m transitioning my 8 year old, she just doesn’t realize it yet 😂
We add bacon fat to mustard when eating anything that goes with mustard and we cook our eggs in bacon fat. Helps get a less expensive animal fat into our diet!
That is awesome! keep on going mama! ❤️
I tried the bacon fat in mustard last night (with a can of sardines...gasp, a new food for me) and oh my goodness, it was good!
@@NormalJenniferG - I just tried my first sardines in decades. Still not a fan. I’ll have to use your bacon fat/mustard idea. Thank you.❤
Wonderful! Every bit of it~ your children will absolutely continue to respond positively, just as we did. Our brains & bodies simply function & feel SO much better on a meat-based way of life. Butter/cheese/yogurt/cream/etc are all delicious animal products, & if our bodies respond well to them we should surely enjoy them- imho. I do realize people have their own thoughts & practices when it comes to carnivore/meat based eating~ that's so good, & we would do well to respect one another's choices. It's all good, literally.
*One of my favorite things to have on hand is alfredo- or a quick hollandaise- for added fats, interest & texture. besides, I've been known to overcook our meat at times & a good sauce sure helps!🤦😂
Thank you for your kind and encouraging words! ❤️ I could not agree more. 😊
I do make a really tasty Alfredo sauce and will make a video on it. and you are completely right, it is great to have on hand. we like to use it on our left over meat because yes, when you warm it up, it’s overdone. LOL
Blessings on your carnivore/keto journey!
Just came across your channel. I follow the carnivore woe also. I look forward to more videos. Thx.
Thank you! This is great!
Thank you for doing this! ❤
You're so welcome!
I love this! How do you get your kids on board with this? Not a Mom yet but I do not want to normalize package snacks/processed food.
I’m glad you liked the video. Kids won’t crazy things they are not given. So if you never introduce processed foods and teach them that processed food is not actually food but genetically modified frankenfood, they won’t eat it. I have a video on my channel of how I slowly weaned my kids off of processed foods. Check it out in my carnivore video playlist.
Youre inspiring !!
I've been ketovore for a while now. I converted my folks into going keto. But we're all adults and it takes discipline. I'm not sure if kids could sustain this for a long period of time. Looks like yours are so congrats.
With our guidance and teaching them what a proper human diet is, we hope when they are adults they will know what is best for them. 😊 Only time will tell.
@@robertsontribe I didn't mean when your kids are adults, I meant at this age. I've been ketovore for almost 4 months. I've lost a ton of weight, reversed my pre diabetes, feel great, etc. But that's because I cut out wheat/grains/sugar/Corn, all the stuff in the SADiet. But I'm 45 and had been eating SADiet all my life. Plus I do IF 18-6. I have no issues doing all this, but I can't imagine kids doing this. I mean, if your kids are fine with it, then hooray. But I'm imagining being their age and going to a bday party where there's pizza and ice cream. I really hope more children can do this lifestyle, but I just think it would be hard. I hope you understand what I'm getting at.
This is very interesting and so hard to grasp since all our lives were told to eat our veggies! Why do you choose not to? And why does carnivore not include other forms of meat like fish chicken etc. and isn’t milk and yogurt from animals similar to cheese? Thank you!
I'm wondering if steamed cabbage might be on her family's menu also. It seems to me to be a plant-based food with very low "anti-nutrient" content (almost no Oxalates, for instance), and it seems to go nicely along with meatballs or Pot Roast, and other "dishes to pass", that are primarily animal-based foods. I don't know too many people who are averse to eating cooked cabbage, especially if it's cooked well, and it seems quite easy to digest also. It has an interesting texture, and provides a few good nutrients (along with a bit of fiber), without being too challenging on the GI tract -- unless a person is extremely sensitive, of course. I always associate cooked cabbage as a comfort food. Small amounts of cooked onion go really well with Pot Roast too, IMHO, as they are not an offensive food (i.e., very very low, in "plant anti-nutrients") and they confer a small amount of nutritional benefit, and add an interesting texture, when eaten alongside meat foods. Perhaps they make eggs a bit more interesting, also. Again, only in small amounts ... and as something like a "garnishment".)
I have come to learn that veggies are not very good for you. they are full of anti-nutrients and are very hard for the body to digest. Honestly, we never really liked veggies in our house and when we did eat them, we covered them in tons of processed sauces, sugar or some other thing to mask the true taste. why eat something you are always masking the true flavor? You really don’t like it.
It has been ingrained in us to eat veggies but an ancestral appropriate diet is meat with next to no plants.
Our family doesn’t like fish. I like salmon but no one else does, so i don’t buy it. Chicken has very little fat and fat is amazing from you. So we like to eat meat with the most fat. We do eat chicken but not often at all.
Milk has 12 grams of sugar per cup. That is a ton of sugar and we like to avoid as much carbs and sugar as possible because it causes inflammation in your body and just makes you crave more garbage food. The best yogurt to eat would be plain. I personally don’t like plain yogurt and I don’t eat flavored yogurt because it has too much sugar.
We eat a lot of cheese because it is high in fat, has no carbs or sugar and we digest it well.
I would highly recommend reading Dr. Ken Berry’s Book: Lies my Doctor told me. It is a life changing book!
And then start watching videos by Dr. Berry, Dr. Shawn Baker, Dr. Anthony Chaffee, Steak and Butter Gal…..and the list can continue! But one you understand that the SAD is truly toxic and when you start eating a Keto - Carnivore Diet because it is ancestrally appropriate, your health will thrive.
I am the healthiest I have ever been and never plan to change! 😊 Blessings on your nutrition journey!
@@robertsontribe thanks for your reply...I've ordered the book!! And will try it out.
@@robertsontribe another quick question...do you need to get grass fed, organic, and pasture-raised meats, dairy, cheese and eggs?? What's your opinion here ? Do we still get the benefits of going carnivore with regular conventional meats, etc.
@@whitney2280hey! How did you like the book? And have you converted to ketovore?
I love it
great video thanks =)
Glad you liked it!
Would you mind sharing the brand yogurt you give them?
StoneyField Organic
Can you talk something about your fitness regime? I mean you do look fabulous, not to mention those big bright eyes.
I use to be a dance teacher it now I’m a full time stay at home mom. I don’t have a fitness schedule. I just enjoy walking my dog and doing a workout whenever i feel like it. otherwise, when you are eating right, you don’t need to “workout” to stay in shape. 😊
@@robertsontribe Absolutely true... love the last line. When you eat right, you weigh right!
I have been keto for years and I am sure you are aware that you change your kids micro biome in a certain way… nothing to worry about unless they decide they do wanna eat a salad later on and they are in severe pain and bloated AF because there are no bacteria strands in their colon to break down the greens. I am sure though you did all the research to make sure you don’t do your kids a disservice with this way of eating!
Yes! I do know this. Thank you so much. My kids hate all veggies, so I don’t think that will be an issue. LOL
My husband and I don’t eat plants either.
Digestive enzymes and probiotics (if they are the higher quality products, and not cheap "knock off" brands) can help a person with digesting foods they are not used to. Whether plant-based or meat-based, is the best of my current understanding. It takes a while to do the research, to find the very best digestive aid products. Especially helpful for older people, who can sometimes have lower stomach acid (not good), not as much bile production, or some other digestive problems that occur with getting older. Digestion, like human biology, is complicated! Apple cider vinegar (1 tablespoon w/ a little water, shortly before a meal) can help increase stomach acid to a more healthy level, also, I've read. Drink with a straw, however, so the acid doesn't damage tooth enamel. Lemons are healthy, in moderation, also, but they also can damage tooth enamel - if not consumed carefully (with a straw). Kids like oranges, much of the time, and they contain some healthy compounds (such as Vit. C) for overall health.
Carnivore Alfredo sauce?!🎉
technically homemade alfrado is carnivore because basic alfrado sauce is heavy cream, butter and Parmesan cheese. I have a video on how we make our cream cheese alfrado sauce and we love to put it on everything!