What I Eat + EXCITING ANNOUNCEMENT ♡
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- Опубликовано: 9 сен 2024
- In today's video I show you all the delicious raw vegan food I eat. Plus I share an exciting announcement with you all.
ORGANIC ETHICAL CLOTHING RANGE:
www.organicaur...
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✯ COLD PRESS JUICER I USE
Australia: www.natureswon...
Other Countries: amzn.to/2E7TSj3
✯ VEGAN SALAD DRESSINGS EBOOK
bit.ly/29PY2h9
✯ FREE E-BOOK (TOP 10 FOODS FOR CLEANSING THE BODY)
www.oliviabudge...
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DISCLAIMER: This content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this video should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have heard in this video or in any linked material. Olivia Budgen is not a medical doctor. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.
*Please note that some links are affiliate links. This means I get a small commission if you purchase the products using the link. I never promote anything I haven't personally used and love.
I am loving the (even more) simplified way you are eating! And good luck with your clothing line. I hope you get to the point where you can sell smaller items such as socks. I want to support you, but I cannot afford the three items you have at this point.
Robyn McCarthy thanks Robyn 🙂 yes definitely want to add socks in the near future ❤️ thank you x
I’m 98% sure I want to go fully raw vegan but I’m scared I will for a while & then go back to the bad ways ! What’s some tips you have ?? Xx love your vids & your Inspirational! 💕🦋
Angelique Vilardi my biggest tip is to be gentle with yourself 🙏🏻 don't put high expectations on yourself to go 100% raw straight away and stick to it... it's a journey and a process and thus may include going backwards from time to time. You're much more likely to succeed when you do it from a place of self-love 💚
Thank you for your advice! Love it & makes sense ❤️💙
You are such an inspiration Olivia, please never pay attention to any of the haters' comments! I realized that a lot of people try to impose their caloric opinion on you, and it is so incredible that you do what you do despite of words people say. You are a ray of sunshine! Keep sharing your lifestyle and changing the world
Thank you so much beautiful soul. Your support and encouragement means a lot
Please dont be inspired to go vegan, unless you want your health to crash and burn
if B12 is necessary and its only available in meat then how is Vegan natural or optimal?
You need to first understand where Vitamin B12 actually comes from. Vitamin B12 is made by little microbes that blanket the earth. The microbes in our intestinal tract are actually meant to produce the B12 we need. In an ideal world we would get the nutrients required for our bacteria to produce sufficient B12 from mineral-rich soil on raw fresh fruits and veggies pulled straight from the soil. In this modern day world though we don't do that anymore.
Meat is definitely not the only source of B12. Look at it like this: if meat from animals is the only source of B12, then how did the animals get B12 from eating a vegan diet i.e. grass?
Hope this helps :)
thanks for the reply, if you were to go deep into the Amazon rainforest and eat only plants would the human body produce sufficient amounts of B12?
Sefer Seferi Lineal Heavyweight Champ 2018 I believe so, yes.
You are great. I can't believe your amount of courage and perseverance. I look up to you and how you continue spreading your beautiful mindset all over your life regardless of the harsh comments that people are making. I am just like you, so positive and ambitious, my problem however is that (although my positivity always stays), sometimes my actions change when I feel judged by people. You, though, inspire me because despite the judgment you are receiving (and I have read them, they are full of ignorance), you STILL persevere in doing just what you love and think is right. posting videos, staying happy, staying in touch. I think you are one of my favourite RUclipsrs (not to say that me favouring someone is a high honour, but to show you that I believe you've enlightened me). Good luck Budgen.
Danah, the words you have expressed in this comment are divinely beautiful. They mean so much to me to hear. You recognise these traits in me because you see them in yourself too. I also struggle with keeping my actions aligned with my values when I worry about being judged by others, but I'm definitely experiencing breakthroughs with that :) as are you with the sounds of it. Who are we if we aren't ourselves though? Sending you so much love and light x
Makes sense I usually just bought things based on if I just felt like it or not. I never knew that clothing could be ethical. I'll check out the clothing. Probably gonna have to go for a large Lol. If I wear a vegan shirt ironically my body is far from it but I have been eating less meat over the years I got older. Who knows I might actually completely quit. I usually just eat complete proteins in fear of losing my muscle gains, but I noticed even on a vegan diet I think maybe it is genetics but I lose little size.
Kale Chips yes I ship to the US 🙂 there are many vegan body builders and people who have tons of muscle gains eating plant based 💪🏻 we have simply been programmed to believe we need meat to have muscle, but it's not true 😌 good on you for eating less of it 😍
What are the tiny 'bits' in your first Green juice?
Love my new organic 'vegan for love' shirt!!!!! Amazing quality!!! Very pleased. ♡
Lorelei Silver yay girl thanks for letting me know 😍 I love it so much too. Enjoy 😘😘
omg girl im soooo excited for you and they look amazing! omg what you said about companies is soo true + thats why ive started working with Doterra!
Jacqui Rose thanks so much girl ❤️😘 glad we have so many of the same values x
I love your way of shopping. I am just starting out on this journey too, and I am so excited. It feels so good to live a conscious life! And I love your new company and I am so excited about it. So many vegan companies are actually not so ethical, so this is incredible. Love you!
Thanks so much my dear. I'm so glad you resonate and agree with these values. I love you so much too
Wow that's amazing! You are such and inspiration ♥️
Aw thank you so much!!! ❤️
your skin is so unbelievably gorgeous, you literally look perfect
Congratulations are your new line! ... Awesome achievement!
Christina Churchill thanks so much Christina 😘
Yessss🙌 I can relate to mindlessly shopping to fill a void 😞
Lately I’ve been trying to be conscious and mindful too and re-use items and minimize my belongings~
I am so happy for the launch of your new clothing line!
You are beaming with vibrant beautiful energy and I love the message you spread to the world✨ namaste💛
I'm so glad you can relate! Thank you so much for your kind words
Congrats so much for the clothing line! such a wonderful and ethic mindset to spread
Thank you so much :) xo
CONGRATS!
Thomas Mesen thank you 🤗
Hahah we both started a clothing line in the same week #soulmates !!! also great point about the seeded fruit - we forget seeded fruit is always higher in antioxidants - as the antioxidants are present in fruit to protect the seeds!! beautiful video as always, glowing as always
Healthy Crazy Cool ahh haha #greatmindsthinkalike 😎 oh really 😯 I didn't know that about seeded fruit - now I love them even more! Thanks Miles 💚
Great info videos are very well done thanks for sharing it is truly awesome to be on this journey with u
Tomas Shortland same to you ❤️
Wishing u all the success in the world
Tomas Shortland thanks so much Tomas 🙏🏻
Congrats on the clothing launch! And speaking of clothes could you please tell me where you got the sweatshirt you are wearing in the last segment that says ‘Vous etes belle?’ My daughter’s name is Belle so I would love to wear that! Thanks, Olivia sending love your way!
A. Payne thank you! I actually got it from France many years ago 😌❤️
Well done for the clothing line! Your diet looks like it's even more simplified 😊
Raw vegan Pam thanks so much Pam 😘 xo
Awesome! sweatshop free is very important to me as well. Thank you for this line and being another outlet to access vegan and sweatshop free clothing. That jumper is on my radar for sure. Also I would a video on places you shop for clothing that meets with your values. :)
Rita gray thank you so much Rita 💜 yes I can make a video on that for sure 🙂 glad you love the jumper xo
I feel like you had nothing to eat but you clearly did
Your way of eating is so simple I love it?
*!
Do you eat mushrooms raw?
THEMHEELS not very often... maybe once or twice a year.
Congrats on the shirts!! Are you a health coach? 😊
Thank you so much :) yes I am!
What do you guys think? Here's the link: www.organicaura.com.au/apparel/
Let me know ↓ Thanks for all the love and support already xx
I'm glad you have large I don't think the shirts can handle me otherwise.
Congratulations Olivia! Thank you for continuing to be a healthy raw vegan inspiration. I look forward to seeing your videos, as you eat simple and modest. No need to over stuff ourselves ;-)
Mika Fruitarian thanks so much girl 🙏🏻😘 so glad you resonate with me on that xo
Olivia Budgen, indeed! I’m with you and totally thrive this way! 😘
Do you ever blink?
I just bought a shirt!!! :)
Tamyra? Yes I saw!!! Thank you. Can't wait for you to receive it :)
Awesome! ❤
Olga Rael Barbero thank you ❤️
Babe
Anon Anoni 🙏🏻❤️
If this girl ate some raw fish and drank some raw milk she would feel like a fucking million dollars, and that's the truth!
its too bad she cant see that she looked much healthier before she adopted this lifestyle. i hope its not too late. im not trying to attack her or anything i just think she seems tired and withered away.😓
Eating disorder level 50000. Tons of sugar, that is all I see. Yes fruit sugar is not magically better, its still a sugar. Not enough fat, extremely unbalanced “meals”. Very delusional. I’ve been there and poor health opened my eyes. Don’t wait until that happens Olivia
💖💕