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Well done SHINER...Great improvement mate. Lethal 😊
Hi Ian! can tell you know what your talking about with your emphasis on rotation! Where is your gym?
@@steakjunkie8216 Hi thanks.Hip and shoulder ROTATION is key. Plant the feet when in range and dig the toes in. The gym is a private gym mate in Plymouth UK.
Great speed mate! What weight do you fight at?
..this lad is SHINER I think hes had 3 fights.His weight will be welterweight I would say.
Well done SHINER...Great improvement mate. Lethal 😊
Hi Ian! can tell you know what your talking about with your emphasis on rotation! Where is your gym?
@@steakjunkie8216
Hi thanks.
Hip and shoulder ROTATION is key. Plant the feet when in range and dig the toes in. The gym is a private gym mate in Plymouth UK.
Great speed mate! What weight do you fight at?
..this lad is SHINER I think hes had 3 fights.
His weight will be welterweight I would say.