Hi Glen, I have come a long way in a couple of months, working in a busy supermarket, going for 8/10k runs and travelling in a 20 mile radius on my own. I guess I am at a bit of a wall right now with my recovery. I do feel blessed to be able to do things that I never thought I could do, like driving/gym/work. But I want more, I just wondered at this step, how would you proceed? Did you reach a stage in your recovery where you stagnated a bit? When I reach a certain distance from home, I get to this "point of no return" where in my mind I know if I were to panic at that point then there is no escape for me and I have to deal with it. Which as far as I have come, still terrifies me, any tips for getting past this sticking point?
Thank you Gary my phone got stolen in a cafe shop in Paris a good few weeks back and I lost all my passwords for RUclips and tik tok etc only got them back today 😂 hope you are well man
Hey mate I've been agoraphobic for almost 4months it's all started at barber shop where i often get my panic attacks do you have a video about guiding for agoraphobic i hope you answer me
Hi mate are you still helping people ?? If so is they any chance I could message you on WhatsApp or any other platform with a few questions, I'm 29 now and had it for over 4 year and it's ruining my life , crippling anxiety and panic and I'm Co.pletely lost and have alot of questions , it would mean so much to me mate if you could , I need to beat this once and for all and get my life back to normal , Im loosing friends and family over this and its destroying me so bad
Once I get on the other side of this, I’m going to help others just like you.
The world needs it. I hope you go on to help many 🙏🏽
I like your videos bro keep it up!!
Thank you man
@@FromPanictoParis can I reach out to you?
Great video, Your an inspiration to all who know you.😊
Thanks a lot 😊
Hi Glen, I have come a long way in a couple of months, working in a busy supermarket, going for 8/10k runs and travelling in a 20 mile radius on my own. I guess I am at a bit of a wall right now with my recovery. I do feel blessed to be able to do things that I never thought I could do, like driving/gym/work. But I want more, I just wondered at this step, how would you proceed?
Did you reach a stage in your recovery where you stagnated a bit? When I reach a certain distance from home, I get to this "point of no return" where in my mind I know if I were to panic at that point then there is no escape for me and I have to deal with it. Which as far as I have come, still terrifies me, any tips for getting past this sticking point?
Hello!
Well done!
And thank you for your comment.
Welcome back 👌
Thank you Gary my phone got stolen in a cafe shop in Paris a good few weeks back and I lost all my passwords for RUclips and tik tok etc only got them back today 😂 hope you are well man
@@FromPanictoParis about 90% there buddy, still haunted with existential thoughts and dread...
Hey mate I've been agoraphobic for almost 4months it's all started at barber shop where i often get my panic attacks do you have a video about guiding for agoraphobic i hope you answer me
Hi mate are you still helping people ?? If so is they any chance I could message you on WhatsApp or any other platform with a few questions, I'm 29 now and had it for over 4 year and it's ruining my life , crippling anxiety and panic and I'm Co.pletely lost and have alot of questions , it would mean so much to me mate if you could , I need to beat this once and for all and get my life back to normal , Im loosing friends and family over this and its destroying me so bad
Hi Brandon. I understand your situation fully. Yes I am still helping others. You can send me your questions via email glenn.murphy100@gmail.com
Thank you so much mate , I will send u an email , it so much appreciated thank you