dite plan all Bharti & sport || एक रुपयात हाडे दुखणे बंद व्हिडिओ बघा कळेल

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  • Опубликовано: 3 ноя 2023
  • 5 KM 17 minutes Dite plan || Dite plane for running by HR Pratibha Kokande madam #forestguard
    5km speed workout • 3 km run workout || fo...
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    3km speed workout
    • 5 km run workout || fo...
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    Befor workout stretching • #Stretchingexercise #b...
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    forest guard 5km dite plan
    • dite plan all Bharti &...
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    खान्देश करिअर अकॅडमी जळगाव 🏃🏻‍♂️
    मोफत प्रशिक्षण ...
    _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
    Hi everyone,
    I am Sambhaji Patil
    and Also I am national player of running.
    welcome to Khandesh career runner group
    In my channel you will get genuine knowledge about running,
    fitness, diet, workout don't forget to subscribe
    and hit the bell icon
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    TRAINING PROGRAM LIST:- FREE TAINNING
    1. INDIAN ARMY (1600METER) Agniveer
    2. SSC GD / State police
    3. ATHLETIC TRAINING (ALL EVENTS)
    4. FAT LOSS. ( EVERY AGE GROUP)
    5. WEIGHT TRAINING.
    6. DIET PROGRAM. etc ..
    Khandesh Career runner group Free of cost training in all event 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️contact whats up 9763612319
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Комментарии • 105

  • @user-xn8mi4qe7v
    @user-xn8mi4qe7v Месяц назад +1

    Thank u mam tumcha sark aaj prayant kuni sangital nahi kiti chan samjvun sangital tumhi👍🙏🙏🤗

  • @amarmhatre9572
    @amarmhatre9572 6 месяцев назад +9

    खूप चांगली माहिती दिली .....🙏🙏आत्ता पर्यंत कोणीच एवढी चांगली माहिती दिली नाही आणि देणार पण नाही...❤️

  • @prashantpahade862
    @prashantpahade862 8 месяцев назад +11

    मॅडम तुम्ही लोका भिकु कार्य करून गरिब विद्यार्थ्यांना मार्गदर्शन केले तुम्ही देशा करिता महान आहे पैसा च महत्व नाही हे तुम्ही तुमच्या मार्गदर्शन मधून दाखवून दिले मी तुम्हचे मनापासु आभार मानतो🙏

  • @SumitraPatil-me5ny
    @SumitraPatil-me5ny 2 месяца назад +2

    👏🏻👏🏻👏🏻

  • @rajpawar3073
    @rajpawar3073 3 месяца назад +2

    खूप छान पद्धतीने माहिती दिली मॅडम ने 😊🙏🏻🙏🏻🙏🏻

  • @virajsonawane6996
    @virajsonawane6996 7 месяцев назад +2

    calcium chya tip sathi thank you very much 😊

  • @rajeshkoli910
    @rajeshkoli910 2 месяца назад +1

    अप्रतिम माहिती
    धन्यवाद 😊

  • @saurabhdomale4889
    @saurabhdomale4889 2 месяца назад +1

    खूपच छान मॅडम तुम्ही खूप प्रोत्साहित केलेत आम्हाला 🎉🎉❤❤

  • @nikitagayakwad7827
    @nikitagayakwad7827 7 месяцев назад +2

    Very helpful video sir❤thank you

  • @amolkantakatle678
    @amolkantakatle678 8 месяцев назад +2

    नाचणी.... सत्वत../केळी/ दुपारी... दही.. दाल. पालेभाज्या ... Eggs.../ कॅल्शियम साठी... चुना...बाजरी ..boiled novege... Kale til पांढरे तीळ .. जवस

  • @user-mh1ob4kj1v
    @user-mh1ob4kj1v 2 месяца назад +1

    Khup chan mahiti dili madam

  • @mamtamanvate7752
    @mamtamanvate7752 8 месяцев назад +3

    Mind blowing mam khup chan information sangitli khup khup thank u mam for ur great work
    And thanks sir for this upload video

  • @sachinsanap4217
    @sachinsanap4217 2 месяца назад +1

    सोयाबीन नेमकी कोणती सर बिया वाली की दुकान मध्ये मिळती भाजी वाली

  • @dhananjaypatil7785
    @dhananjaypatil7785 8 месяцев назад +3

    Khupach knowledgefull video ahe 👌👌

  • @reshmanipane9942
    @reshmanipane9942 7 месяцев назад +3

    Tx tx tx a lot mam

  • @bharatbaviskar4372
    @bharatbaviskar4372 7 месяцев назад +1

    खुप छान माहित खुप उपयुक्त

  • @poonammahajan6454
    @poonammahajan6454 2 месяца назад +1

    खुप छान माहिती आहे दादा 🙏🏻

  • @dhirajmaliindian393
    @dhirajmaliindian393 8 месяцев назад +3

    Thanks madam tumhi khup molachi mahiti dili ....
    Jai hind madam ...salam tumhala

  • @royalgirlmani
    @royalgirlmani 8 месяцев назад +3

    Tumcha ek ek sabd khara vatla mam ... thank you

  • @nitin4589
    @nitin4589 8 месяцев назад +3

    Very helpful video
    Thanks 😊

  • @a.k.policelover7668
    @a.k.policelover7668 7 месяцев назад +1

    Khup chan dite plan sangitla madam tumi 😍😍🥰

  • @Vaibhavpatil_04
    @Vaibhavpatil_04 24 дня назад

    मटन आडी खाली तर चालेल न

  • @itsmevickey2631
    @itsmevickey2631 8 месяцев назад +3

    More helpfull info . Sharing mam .🙏 THANK YOU SO MUCH ❤️❤️

  • @ramdasmaighane5808
    @ramdasmaighane5808 6 месяцев назад +1

    खूप खूप धन्यवाद सर

  • @saurabhamolik9116
    @saurabhamolik9116 8 месяцев назад +2

    , thank you

  • @ravimarathonrunner1980
    @ravimarathonrunner1980 7 месяцев назад +1

    Super video sir ji Jai Hind

  • @unnatikadu9320
    @unnatikadu9320 8 месяцев назад +3

    Hello thank you madam very nice running daied plan and motivation speech thank you so much

  • @samikshadongare7285
    @samikshadongare7285 7 месяцев назад +1

    Very helpful!!🙏

  • @ishwarshende5530
    @ishwarshende5530 8 месяцев назад +4

    Very nice and helpful 🙏🙏

  • @abhishekbirpan3866
    @abhishekbirpan3866 8 месяцев назад +3

    Thank you so much 🙏🏻

  • @archananale9443
    @archananale9443 8 месяцев назад +3

    Nice video ❤ Thank you mam ❤️

  • @ashwinighangaonkar5467
    @ashwinighangaonkar5467 24 дня назад +1

    Mam tumchya clinic cha adress sanga na...

    • @sambhajipatil1543
      @sambhajipatil1543  24 дня назад

      9763612319 ह्या नंबर वर व्हाट्सअप वर मेसेज करा व आपलं काय काम आहे ते सांगा

  • @definite5043
    @definite5043 8 месяцев назад +1

    खूप महत्त्वपूर्ण माहिती दिली मॅडम

  • @sharddhapawar1705
    @sharddhapawar1705 8 месяцев назад +2

    Thank you mam and sir

  • @harshadapawar50
    @harshadapawar50 5 месяцев назад +1

    Mam gudgyat khupq tras hot ahe nas lagleli ahe kamrepasun kay karav ground javal ahe

  • @ganeshpatil96k
    @ganeshpatil96k 6 месяцев назад +1

    सर एक व्हिडिओ बनवा सिंपिन वर plz 🙏🙏

  • @teju20052
    @teju20052 8 месяцев назад +2

    Nice guidance mam👌

  • @pavantayade3413
    @pavantayade3413 8 месяцев назад +1

    Khup chan information dili madam aani sambhaji dada che man pasun aabhar❤

  • @NITINPATIL-tu1zp
    @NITINPATIL-tu1zp 6 месяцев назад +1

    खूपच छान ❤

  • @jyotipatil760
    @jyotipatil760 8 месяцев назад +1

    Khup chan informeshen मम

  • @shilpashirasat2921
    @shilpashirasat2921 6 месяцев назад +1

    Thank you sir

  • @prathameshkumbhar1693
    @prathameshkumbhar1693 8 месяцев назад +1

    Thank you so much

  • @devendrapandhare5455
    @devendrapandhare5455 8 месяцев назад +2

    मनापासून आभार 😊

  • @Alok_DJ_69
    @Alok_DJ_69 8 месяцев назад +1

    ❤ thanks

  • @dnyaneshwarbhoye5797
    @dnyaneshwarbhoye5797 8 месяцев назад +2

    मॅम चुण्या चा काही साईड इफेक्ट नाही ना होणार

  • @user-xy5lg6si1y
    @user-xy5lg6si1y 7 месяцев назад +1

    Nice 👍

  • @sunitakumbhar6630
    @sunitakumbhar6630 8 месяцев назад +3

    Qaulity lecture 🙏🙏👍

  • @kishoriulape4670
    @kishoriulape4670 7 месяцев назад +1

    Sunder

  • @devashriganesha1111
    @devashriganesha1111 8 месяцев назад +1

    Helpfull

  • @rhushikeshmarathe5224
    @rhushikeshmarathe5224 8 месяцев назад +1

    दादा धन्यवाद खूप खूप आभार...

  • @amitwasake2606
    @amitwasake2606 8 месяцев назад +1

    Madam far affordable diet sangitlaa aapn ...samany vidyarthi la parvdel asss..khup dhanyawad

  • @nikitathakare205
    @nikitathakare205 8 месяцев назад +2

    Thanks a lot mam
    Tumch hospital kuth ah mam

  • @bhartarikolekar1351
    @bhartarikolekar1351 6 месяцев назад

    Mam, before running खाल्ल्यास काही प्रॉब्लेम आहे का

  • @ganeshmhaske3177
    @ganeshmhaske3177 8 месяцев назад +1

    Nice mam

  • @bobbytadasam2981
    @bobbytadasam2981 8 месяцев назад +1

    madam your greatest 💪🏻🙏💐

  • @dineshvasave2369
    @dineshvasave2369 7 месяцев назад +1

    🔥🔥

  • @saurabhamolik9116
    @saurabhamolik9116 8 месяцев назад +1

    खूप छान

  • @bhushankoli7715
    @bhushankoli7715 7 месяцев назад +1

    ❤❤

  • @PavanRathod-eq4wf
    @PavanRathod-eq4wf 8 месяцев назад +2

    Shin pain kas thik karaych madam

  • @sambhajipatil1543
    @sambhajipatil1543  8 месяцев назад +21

    तुमचे काही प्रॉब्लेम असतील तर मेसेज करा, आपण अजून video बनवू...

    • @AK-iy3em
      @AK-iy3em 8 месяцев назад +1

      Sir majh weight 43 kg ahe ani height 153 ahe . weight mule disqualify nahi na honar

    • @saurabh4912
      @saurabh4912 8 месяцев назад +2

      Running shoes vr ek video banva

    • @shinde_che2
      @shinde_che2 8 месяцев назад +2

      Running aadhichi streching sanga .

    • @Jayshrimahakal80
      @Jayshrimahakal80 8 месяцев назад +2

      Leg Muscles injury ..kshi changli hoil te sanga sir please ❤😢

    • @theksvlogs2512
      @theksvlogs2512 7 месяцев назад +1

      Sir mala tmchi class join karaychi aahe

  • @rohitgaund517
    @rohitgaund517 8 месяцев назад +1

    Protein powder konte geu? Kesin, isolate, MB big mass??? As it is ?? Please suggest best protein for running

    • @mrGajaB-wu5ld
      @mrGajaB-wu5ld 8 месяцев назад

      mb concentrate 80%...ghe..cretin ghe...running sthi

  • @rohitpawar3725
    @rohitpawar3725 8 месяцев назад +1

    Jalgaon (pal) cha ground var video banava please❤🙏

  • @saipatil7058
    @saipatil7058 8 месяцев назад

    💯💯💯

  • @shortmovieclip6435
    @shortmovieclip6435 7 месяцев назад

    Mam soyabin konati vali gheychi bee vali ki soyabin Chilli la vaprta ti vali

  • @siddharthkharat3053
    @siddharthkharat3053 8 месяцев назад +1

    Taie khup chan

  • @devidaspawar7523
    @devidaspawar7523 8 месяцев назад +4

    Best conversation
    Thank you mam

  • @yogeshholge1757
    @yogeshholge1757 8 месяцев назад +1

    एवढं सगळं घ्यायच मग धावाच कस..

  • @rajeshgophane7244
    @rajeshgophane7244 8 месяцев назад +4

    Thanks you madam, tumacha chanal RUclips varati chalu Kara.

  • @manishbarai5749
    @manishbarai5749 7 месяцев назад

    Dr madum cha no dya Mi Gondia La rahte tyana kahi vicharaych ahe sir

  • @17-aashishmahajan25
    @17-aashishmahajan25 8 месяцев назад +1

    Madm tumch clenik kote aahe te saga

  • @vishalkhare5162
    @vishalkhare5162 7 месяцев назад

    Sir Accademy kuthe ahe

  • @shubhampatil5705
    @shubhampatil5705 8 месяцев назад +1

    Sir academy chi fees kiti ahe

  • @jayeshshinde4679
    @jayeshshinde4679 8 месяцев назад +1

    धन्यवाद मॅडम..खूपच छान मार्गदर्शन 🙏🙏🙏🙏🙏🙏

  • @amolkantakatle678
    @amolkantakatle678 8 месяцев назад +1

    लिंबूपाणी मीठ साखर

  • @Elon_musk1114
    @Elon_musk1114 8 месяцев назад +1

    Badam khale tr chte k

  • @dipalimahajan2341
    @dipalimahajan2341 8 месяцев назад +1

    Mam tumcha number hva ahe clinic la yaych hot

    • @sambhajipatil1543
      @sambhajipatil1543  7 месяцев назад

      डिस्क्रिप्शन मध्ये आहे व्हाट्सअपला मेसेज करा

  • @Mayur_ingale
    @Mayur_ingale 8 месяцев назад +2

    Sir madam cha number dya

  • @bhagwatpatil5395
    @bhagwatpatil5395 8 месяцев назад +1

    Perfect

  • @amarmaragaje7099
    @amarmaragaje7099 8 месяцев назад +1

    Sir madem cha no deya

    • @sambhajipatil1543
      @sambhajipatil1543  7 месяцев назад

      डिस्क्रिप्शन मध्ये आहे व्हाट्सअपला मेसेज करा

  • @mn-zr9yn
    @mn-zr9yn 6 месяцев назад

    Please mla ya mam cha number milu shakel ka

  • @shubhampatil5705
    @shubhampatil5705 8 месяцев назад +1

    Sir tumcha no send kara na

  • @vaishalibhojane9763
    @vaishalibhojane9763 7 месяцев назад

    Mam tumcha number dya n khup ccham mam thanks 🙏❤️💐

  • @sonushejul2386
    @sonushejul2386 8 месяцев назад +1

    मॅडम तुमचा नंबर दया

  • @pravinbagul106
    @pravinbagul106 7 месяцев назад +1

    Nice 👍