तीन किलोमीटर रनिंग आऊट ऑफ कसे मारायचे वनरक्षक भरती Mahesh Awhale Jidd academy

Hi everyone,
I am Mahesh work in ( Maharashtra police )
and Also I am national player of running . welcome to Pro Athlete Club channel here you get genuine knowledge about running, fitness,diet,workout don't forget to subscribe 😉 and hit the bell 🔔 icon.
FOLLOW US :-
Mahesh Awhale
...
💸 inquiry & sponcership
:- {[e-mail]}
Jidd Academy join
8421456187 ,9309376268 Wp mahesh sir
Goldstar mens shoes :- amzn.to/3MB2PDR
:::::::::::::::::::::::::पुस्तके:::::::::::::::::::::::::::::::::::
Tatyacha Thokala 2022 (For GK) :-amzn.to/3G5sbHs
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Balasaheb shinde(मराठी व्याकरण) :-amzn.to/3NsiMft
Hadbe Sir ( बुद्धिमत्ता) :- amzn.to/3zGFsVX
:::::::::::::::::::::::::प्रश्नसंच:::::::::::::::::::::::::::::::::::
572 pranshsanch (प्रश्नसंच 33000 प्रश्न):-amzn.to/3PE5qP9
53 prashnsach(PYQ) :-amzn.to/3lty1ZT
::::::::::::::::::गोला, Shoes:::::::::::::::::::::
गोळा :-amzn.to/3mI2yUg
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Books For Police Bharti :
Tatyacha Thokala 2022 :-amzn.to/3G5sbHs
Kokila prakashan :- amzn.to/387fpf7
Balasaheb shinde :-amzn.to/3NsiMft
572 pranshsanch :-amzn.to/3PE5qP9
53 prashnsach :-amzn.to/3lty1ZT
amy
[ Other Usefull video ] :-
Gola fek viral video : • Gola fek exercise | Go...
Without academy police bharti : • Academy नाही पोलीस भरत...
800m workout : • 800m in 3min कसे करावे...
1600m workout video :
• 1600m in 5 minutes कसे...
1600m diet plan :
• 1600 meters running di...
Police bharti imp documents:
• पोलीस भरती साठी आवश्यक...
FOLLOW US :-
Mahesh Awhale
...
💸 inquiry & sponcership
:- {[e-mail]}
______________________________________________
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Vanrskhak bharti

[@ankushchavhan1731]

best workout planing sir.....thank you as kele tar nakkich 3 km running cha timing best nighnar....thank you sir...😇

[@punamkshirsagar9903]

Thank you sir request accept kelya baddal .maza lekhila 84+ marks yetat running ch thod tension hot

[@AishwaryaMarkad-em4nt]

Hi guys
Practice keli tr nakkich hoil mulinch merit 125-135 ya madhech lagnar aahe....mi maz sangte tumhala 66return la aale aahe aani aaj mi 14-15 madhe 3km ghet aahe but mla vatat December paryant out of gheil mi jri zal nahi tri 13 madhe nakki yeil 66+70=136 hotil maze mhnun sglyani practice kra sglyana all the best 👍❤
Aani mahesh sir khup chan motivational krtat
Thank you sir

[@vaishalibachhav7625]

Kuthe form bharlay tai

[@AishwaryaMarkad-em4nt]

​@@vaishalibachhav7625 Thane

[@DhanshriZirwal]

Sir tumhi comments che reply ka br det nahit
1) vanrakshak sathi ground nantar parat paper asto ka. Aata kasala abhyas karaycha.
2) road var running kartana 1 km,2 km kiti he kas samjaycha.
3) kontihi academy join karaychi asl tr sadharnta fees kiti aste.
Reply plzzzzzzx

[@ankushchavhan1731]

Morning la evening cha workout... Ani evening la morning cha workout kel tar chalel ka sir...

[@Shubhangi_korange_750]

Sir उद्या मॅरेथॉन आहे आणी मी आज व्हिडिओ बघत आहे

[@payalbhalerao5532]

Dada.. Shoes konte use karayche.. Mala ancle pain khup jast hot ahe...

[@vaidyachaityna1971]

Hi sir पोलीस भरती पुस्तक कोणती घेवू

[@Ankitapatil-lz8dr]

Nitin mahalo ch maths,balasheb shined ch marathi ani Nobel ch mega samanya dnyan...sobt pyq daily

[@achalundirwade145]

Dam lagto jast running marun hot nhy ... Kay Kru.. plzz suggest kra...

[@lalitbhusare2949]

Sir thod IMP lekhi che pn video banva

[@am_amazing_facts]

सर माझा हाथ मोडला होता मी 3 री मध्ये होतो तेव्हा तर सर माला पोलिस भरती देता येईलका

[@swaroopsaware1624]

Dada 1600 meters cha pan video ana na please me jail police chi taiyari karat ahai maji khup help hoil

[@sanuwaghmare7324]

Sir 1 month madhe hoil ka cover 3km

[@harshadabavikar06]

Thank you sir for this vedio🙏😊

[@armylover-no8th]

Sir majh gavakad ground nahi aahe road varch karav lagte mala Mag Kay karu ata

[@bricks555]

Sir Academy Chi Fees Kiti aahe join Krayala please reply me

[@PoojaDhenge-pv6sx]

Sir maz 2 feb la Ground ahe tr Kay krav Payala aram kiti dyava

[@aryan_6057]

Thank you sir🎉🎉

[@prachikamble1479]

Khup chan sir 🎉❤❤

[@punamkhedkar86]

Sir mla lekhi 104 aahet ani time 16 yetoy final l hoil k 1 min kami

[@pratibhawankhede1879]

Thank you🙏 sirji

[@shrutikokate2822]

Thanks sir khup chan samjun sagta tumi

[@SUPRIYAKAMBLE-c5i]

Thank you sir

[@bhavarmaya7702]

Thank you so much sir 🎉🙏

[@rinkukoli9517]

Sir girls ne pn protein powder ghyayla havi ka plz reply

[@poojatybcs5150]

Mi daily workout krte...so I took Protein it is helpful for fast recovery after workout....

[@Allinoneee36]

Sir van vibhag la 3 km 17 min Ani 16 km 4 hour madhe honar ahe ka bcoz me notification madhe read kela hota

[@anupamabhowate8746]

3km 12 min ahe kuthe 17 min aanle tu 3km la

[@kajaljagtap4242]

Ty sir

[@jyotiwaghmare4044]

Running ch tention aahe mala khup married aahe don mul aahet mla jmel ka running...

[@manishakamble7931]

Nice video sir tq so much 👍🤞🙏

[@sagarghodake6776]

Jay bhim

[@sagarghodake6776]

Good morning

[@sagarghodake6776]

Study kr changla

[@bailgada5225]

Mscit compalsary aahe ka ?

[@tejaswinirathod5423]

Sir paltana dam khup lagto ky karave lagel

[@mahindrawagh7863]

Sheti karne Uttam paryay aahe jay jawan jay kisan

[@X.JOHNDEERE]

DADA MAZA PAYALA KHARCHATALYACHI KHOON AAHE TAR KAHI PROBLEM AAHE KA PLEASE MALA REPLAY KARUN SANGA PLEASE

[@sakshipatil5679]

Aarakshaan certificate kuthe bhetat mahila aarakshan

[@pallavi9942]

Sir kse krayche exercise practicaly krun dakhva plz

[@bhagwat1275]

*सर माझ्या मनात पण जिद्द आहे पण माझ वजन 45 kg आहे आणि मी आता 12th ला आहे सर प्लीज वजन कस वाढवावं 😢😢 प्लिज रिप्लाय द्या सर 😢😢😢*

[@jyotiwaghmare4044]

Keli kha roj Jevan vadhva...

[@poojatybcs5150]

​@@jyotiwaghmare4044aaik na majh weight 39 aahe nd mla 106 marks aahet mla weight kiti vadhvav lagl

[@shilpa_slife]

Sir please police bharti sathi books konte ghayche te saga sir please

[@pramodbende894]

Sir paper zalyavr ground la kiti divas bhetil

[@rajashreejadhav6783]

Sir basic pasun study kas chalu karaychi godhal udalay ho ky karaycha kelecha na

[@mansijadhav6335]

Academy kuthe ahe tumchi

[@madhurigawade5024]

उंचीनुसार वजन लागते काय

[@tanujaladake3583]

Sir warm-up sanga n savistr

[@NEHALOHAR-um2yp]

Mulin sathi 800 cha video kara na sir plz 2:50 time yala pahije sir

[@vaishnavipusnake1426]

Sir tumche offline classes ahe ky mla join karaych ahe

[@tejasshirsat-y9b]

Sir mla tumchi academy join kreyacha.......ahe.......👍

[@DhanashreeJoshi-nm8vj]

Thnku. Sir

[@mahadevsawant9552]

Thanks

[@divyakekare1316]

Sir mi forest mdhe apply kelay tr maj nav merit mdhe alay tr sir mi ground 20-30 day mdhe kas kavar kru please sir kahi tari Sagetion kara na

[@akshaydongareofficial4049]

Kiti mark aalet?

[@tejasshirsat-y9b]

Jai hind sir..........❣️

[@shraddhagaikwad4303]

Thank you so much Sir ha video bnvla tyasathi 😊👌🏻🙏🏻👍

[@sagarghodake6776]

Jay bhim

[@sagarghodake6776]

Hi

[@nilamGaikwad-i3q]

Sir written exam changli geli pn ground kdhich kelel nahi tr forest ch ground kdhi hoil ani cover hoil ka ethun pudhe

[@mh20chhatrapatisambhajinag94]

same problem yrr

[@devyanipatil9186]

Same yr

[@devyanipatil9186]

Mla pn sanga ky kraych ata te

[@SamikshaSable-cq4mn]

Sir aamchya gavala groundch nhiy

[@nageshchavan1517]

Sir police sathi bharthi ground cha sanga

[@satarkarMH11]

Sir Indian navy cha video banva ki

[@manemonika6828]

thanks ❤❤❤❤❤❤❤ sir mazi request accept kelyavbddl😊😊😊

[@priyankadongare2585]

सर मी रोड रनिंग करते mg मी कस kru

[@monikamande7701]

दम लागतोय त्या बद्दल सांगा ना सर चारशे चे 2 राउंड झाले तरी लगेच दम लागतो

[@Roha111w]

Diet plan nit kara.

[@shivanshsrangolimehandiart1141]

Sir mla ews female 90 ahe....mi kiti ghyayla pahije physical madhye

[@Yusufsheikh343]

Nagpur?...

[@nayanpatil7865]

Sir academy joined kraychi asel tr tumchyasobt contact ksa kraycha

[@MaheshAwhale]

7709704535

[@akshayjadhav3694]

Ok sir

[@abhijeetadmane100]

Sir तुमची hight kiti aahe

[@manishachaudhari8672]

Madhe madhe avaaj kami hoto kay boltat te kalat nh...

[@SakshiNavasare]

Sir dam lagato

[@omkarkarale9178]

सर माझा 5वी त आसतनी हात मोडला होता मला पोलिस भरती साठी काही आडचन येइन का . मनगटावर दोन ताके चे वळखन आहे काही आडचन येइन का

[@VishnuMore-z3v]

❤❤❤

[@ishwarikedar]

बाळ आहे लहान अकादमी लावू शकत नाही घरी च होईल का

[@AbhijitHakke-ik5zk]

Sir mal tumchi academy join kreuach ahe

[@RaindAnita-xb1fj]

Sir mla lekhi ch khup tention alay

[@simple____girl03]

Abhyas nai krt nai ka tention yayla

[@RaindAnita-xb1fj]

@@simple____girl03 karte na pan tarihi

[@sachinpache7502]

Are anita tention konala yet ny mala pan khup yetay yarr bestu😢

[@miturathod491]

Sir Raning kartana dam lagto ky karaych

[@DMPMSARKAR]

दम लागल्यावर बसायचं थोडा

[@mh20chhatrapatisambhajinag94]

basaych nahi chalat rahaych ,pn thambaych nahi

[@poojabadode1642]

Diet proper ghya......slow running kra begginer asal tr.

[@monikawankhade2311]

Thank you sir ❤❤❤

[@PranjuJadhav-v8c]

Thanks sir 🙏

[@priya18181]

Nice inofrmation sir tnx😊

[@monikawankhade2311]

Thank you sir ❤❤🙏🏽

[@NEHALOHAR-um2yp]

Thank you so much sir 🙏

[@DnayeshwarKale]

Thanks you sir

[@dnyaneshwarisonawane-kd7oy]

thank you sir