Perfect Posture

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  • Опубликовано: 13 фев 2024
  • This Physical Therapy video will show you what perfect posture is, how posture is measured and how to assess and test your own posture. It also covers the topic of posture and pain and some posture myths. Presented by Physiotherapist Daniel Lawrence.

Комментарии • 1

  • @robertmartin4449
    @robertmartin4449 4 месяца назад +1

    Perfect posture is the ability to move in and out of all positions. Being stuck in extension is just as bad as being stuck in a Flexion, side bend or rotation.

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